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Strength Coach Jobs in Delaware (NOW HIRING)

Life Time

Group Instructor and Coach

Arden, DE · On-site

$55 - $90/hr

Strength coaches and certified personal trainers Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1 ...

Orangetheory - Franchise #0433

Fitness Coach

Dover, DE · On-site

$30 - $70/hr

Opportunity for advancement Position Overview OTF is looking for Fitness Coaches to lead our coach ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

Life Time

Group Fitness Instructor

Arden, DE · On-site

$40 - $75/hr

Strength coaches and certified personal trainers Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1 ...

Orangetheory Fitness

Fitness Coach

Bear, DE · On-site

$25 - $65/hr

Have fun OTF is looking for Fitness Coaches to lead our coach-inspired, science-backed, and ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

Orangetheory Fitness

Fitness Coach

Bear, DE · On-site

$25 - $55/hr

Have fun OTF is looking for Fitness Coaches to lead our coach-inspired, science-backed, and ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

Orangetheory Fitness

Fitness Coach

Rehoboth Beach, DE · On-site

$15 - $25/hr

Have fun OTF is looking for Fitness Coaches to lead our coach-inspired, science-backed, and ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

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Strength Coach information

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$11

$23

$36

How much do strength coach jobs pay per hour?

As of Aug 10, 2026, the average hourly pay for strength coach in Delaware is $23.69, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a strength coach?

To thrive as a Strength Coach, you need a solid understanding of exercise science, physiology, and program design, typically supported by a degree in a related field and certifications such as CSCS or NASM. Familiarity with fitness assessment tools, strength training equipment, and software for tracking athlete progress is essential. Exceptional motivational skills, communication, and the ability to build rapport help to inspire athletes and foster a positive training environment. These skills and qualifications are crucial for optimizing athletic performance, ensuring safety, and developing effective, individualized training programs.

What are some common challenges a strength coach faces when working with athletes of varying skill levels?

Strength Coaches often work with athletes who have different abilities, experience, and fitness backgrounds. One of the main challenges is designing individualized training programs that meet each athlete’s unique needs while ensuring the team’s overall progress. Balancing injury prevention, motivation, and performance goals requires strong communication and adaptability. Strength Coaches also collaborate closely with athletic trainers and sport coaches to monitor progress and adjust plans as necessary.

What does a strength coach do?

A Strength Coach is a fitness professional who designs and implements training programs to improve an individual's strength, power, speed, and overall athletic performance. They work with athletes of all levels to help them reach their physical potential, prevent injuries, and enhance recovery. Strength Coaches also educate clients on proper exercise technique, nutrition, and injury prevention strategies. Their role often involves collaborating with other sports professionals, such as athletic trainers and physical therapists.
What are the most commonly searched types of Strength Coach jobs in Delaware? The most popular types of Strength Coach jobs in Delaware are:
What are popular job titles related to Strength Coach jobs in Delaware? For Strength Coach jobs in Delaware, the most frequently searched job titles are:
What job categories do people searching Strength Coach jobs in Delaware look for? The top searched job categories for Strength Coach jobs in Delaware are:
What cities in Delaware are hiring for Strength Coach jobs? Cities in Delaware with the most Strength Coach job openings:
Strength Coach jobs near you
Infographic showing various Strength Coach job openings in Delaware as of August 2026, with employment types broken down into 48% Full Time, 50% Part Time, and 2% Contract. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution, with an average salary of $49,275 per year, or $23.7 per hour.

Strength and Conditioning Coach

Wilmington University

New Castle, DE • On-site

Full-time, Part-time

Posted 6 days ago

Job description

EMPLOYMENT OPPORTUNITY
POSITION: Strength and Conditioning Coach (PT)
Requirements:
A Bachelor's degree in Exercise Science, Kinesiology, Sports Performance, or a related field; current CSCS (NSCA) or equivalent nationally recognized certification acceptable under NCAA Division II legislation; and current CPR/AED/First Aid certification are required. Must have excellent communication, customer service, organizational, and interpersonal skills. Must be detail-oriented and able to work with diverse populations. Must be self-directed and able to make decisions independently, as well as work successfully in a team environment. Ability to maintain professionalism and confidentiality in all situations is a must. Must demonstrate respect for others in the workplace and a commitment to creating a supportive work environment that values the contributions of all employees.
Responsibilities include (but are not limited to):
  • Design and implement sport-specific strength and conditioning programs for all assigned varsity sports.
  • Develop year-round training plans that address strength, power, speed, agility, flexibility, endurance, and injury prevention.
  • Supervise daily strength and conditioning sessions while ensuring proper exercise technique and safety protocols.
  • Evaluate student-athlete performance through physical assessments and monitor progress using data-driven methods.
  • Collaborate with head coaches to align strength and conditioning programs with sport-specific performance goals.
  • Work closely with sports medicine staff regarding rehabilitation, return-to-play protocols, and injury prevention initiatives.
  • Educate student-athletes on proper lifting techniques, recovery strategies, nutrition fundamentals, hydration, and overall wellness.
  • Maintain accurate training records, testing results, and program documentation.
  • Support the mission, vision, and values of the athletic department and institution.
  • Promote and foster a supportive environment for all students, faculty, and staff.
  • Perform other duties as assigned by the Assistant Vice President and Director of Athletics.

Hours of Employment: This position requires a flexible work schedule, including early mornings, evenings, weekends, and occasional holidays. Work is performed primarily in athletic training facilities, weight rooms, practice venues, and competition sites. The incumbent must be flexible enough with their hours to meet the needs of the team, department, and the University.
Benefits & Professional Development:
  • Access to the Employee Wellness Center (fitness resources, health coaching, wellness programs).
  • Employee Assistance Program (EAP) for confidential counseling and support.
  • Eligibility to contribute to a TIAA retirement plan with financial planning resources.
  • Tuition benefits for part-time staff.
  • Professional and personal development opportunities to support career growth.

Salary Range: Commensurate with experience.
Application Deadline: August 18, 2026

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