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Strength And Conditioning Coach Jobs in Springfield, MA

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

The Williston Northampton School is seeking seasonal coaches for various teams. If you are interested in a seasonal coaching position, please apply through this link with your area of interest and ...

The Williston Northampton School is seeking seasonal coaches for various teams. If you are interested in a seasonal coaching position, please apply through this link with your area of interest and ...

Strength & Conditioning Coaches * Wellness Coaches * Outdoor Leadership (High Ropes Course & Rock Wall) Coaches * Lifeguards * Head Nurses & Nurses * Athletic Trainers * Operations Assistants

Position Summary As an Aquatics Assistant Swim Team Coach, you must enjoy working in a fast-paced environment. You will help our Swim Team members improve their swimming in our state-of-the-art ...

Head Trainer

Hartford, CT · On-site

$40K - $75K/yr

The Head Coach manages, mentors, and motivates the coaching team to deliver world-class sessions, cultivate community engagement, and maintain high operational standards. The effectiveness and ...

Lead, coach, and hold accountable comfort advisors and outside sales reps across two branch ... Residential HVAC, plumbing, or electrical industry experience is a strong plus You'll Thrive in ...

Lead, coach, and hold accountable comfort advisors and outside sales reps across two branch ... Residential HVAC, plumbing, or electrical industry experience is a strong plus You'll Thrive in ...

Strength And Conditioning Coach information

See Springfield, MA salary details

$11

$23

$36

How much do strength and conditioning coach jobs pay per hour?

As of Aug 31, 2026, the average hourly pay for strength and conditioning coach in Springfield, MA is $23.59, according to ZipRecruiter salary data. Most workers in this role earn between $19.18 and $27.55 per hour, depending on experience, location, and employer.

What is a strength and conditioning coach?

Strength and conditioning coaches are professionals who design and implement training programs to improve athletic performance, strength, speed, endurance, and overall fitness. They work with athletes across various sports to enhance their physical abilities, reduce the risk of injury, and help with recovery. These coaches use evidence-based methods and tailor programs to individual or team needs, often collaborating with athletic trainers, physical therapists, and sport coaches. Their role may include teaching proper exercise techniques, monitoring progress, and providing motivation and support.

What are the key skills and qualifications needed to thrive as a strength and conditioning coach, and why are they important?

To thrive as a Strength and Conditioning Coach, you need expertise in exercise science, program design, injury prevention, and typically a bachelor's degree in a related field along with relevant certifications such as CSCS (Certified Strength and Conditioning Specialist). Familiarity with fitness assessment tools, strength training equipment, and data-tracking software is common in this role. Strong communication, motivational skills, and the ability to build rapport help coaches inspire athletes and collaborate with other professionals. These skills ensure athletes achieve peak performance safely and effectively while fostering a positive training environment.

What does a strength and conditioning coach do?

As a strength and conditioning coach, your responsibilities are to train athletes to improve their strength and conditioning. Your duties may involve working directly with athletic teams to prepare players to excel physically in their field. If you work with soccer athletes, for example, you may focus on players’ endurance and aerobic performance, while you may be more concerned with improving upper-body strength for baseball athletes. You may also work at a gym or training center and lead group classes.

How does a strength and conditioning coach typically collaborate with athletic trainers and sports medicine staff?

Strength and Conditioning Coaches work closely with athletic trainers and sports medicine professionals to develop comprehensive athlete programs that prioritize both performance and injury prevention. This collaboration often involves regular meetings to discuss athlete progress, sharing data on training loads, and adjusting workout plans based on injury status or recovery protocols. Effective communication and teamwork are essential to ensure athletes receive consistent guidance and support, especially during rehabilitation or return-to-play scenarios.

What is the difference between Strength And Conditioning Coach vs Personal Trainer?

AspectStrength And Conditioning CoachPersonal Trainer
CertificationsCSCS, NSCA, or similarACE, NASM, or similar
Work EnvironmentSports teams, athletic facilities, gymsGyms, private clients, fitness centers
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, individual clients
Primary FocusImprove athletic performance and strengthGeneral fitness, weight loss, health

While both roles involve fitness training, a Strength And Conditioning Coach primarily works with athletes to enhance performance, often requiring specialized certifications. A Personal Trainer focuses on helping individual clients achieve personal fitness goals. The roles overlap in certification requirements and work environments but differ in target audience and objectives.

What are the most commonly searched types of Strength And Conditioning Coach jobs in Springfield, MA?

The most popular types of Strength And Conditioning Coach jobs in Springfield, MA are:

What are popular job titles related to Strength And Conditioning Coach jobs in Springfield, MA?

For Strength And Conditioning Coach jobs in Springfield, MA, the most frequently searched job titles are:

What job categories do people searching Strength And Conditioning Coach jobs in Springfield, MA look for?

The top searched job categories for Strength And Conditioning Coach jobs in Springfield, MA are:

What cities near Springfield, MA are hiring for Strength And Conditioning Coach jobs?

Cities near Springfield, MA with the most Strength And Conditioning Coach job openings:

Infographic showing various Strength And Conditioning Coach job openings in Springfield, MA as of August 2026, with employment types broken down into 20% Full Time, and 80% Part Time. Highlights an 100% In-person job distribution, with an average salary of $49,060 per year, or $23.6 per hour.

Olympic Lifting Coach

Life Time

Westfield, MA

Part-time

Posted 21 days ago


Life Time rating

6.5

Company rating: 6.5 out of 10

Based on 394 frontline employees who took The Breakroom Quiz

24th of 63 rated gym and leisure clubs


Job description

Position Summary

We're seeking passionate, certified fitness professionals to join our team and deliver Life Time's premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.

As a Signature Format Coach, you'll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You'll lead with presence, purpose, and a deep understanding of your chosen format's unique identity.

General Responsibilities

  • Deliver safe, effective, and inspiring workouts specific to your Signature format
  • Provide coaching cues, progressions, and modifications to support all fitness levels
  • Create a motivating, inclusive, and high-energy group environment
  • Maintain a clean, organized, and professional training space
  • Promote Life Time's Signature programming and brand culture
  • Participate in brand trainings, teach backs, and ongoing coaching development

Signature Format Opportunities

Ultra Fit - Sprint-Based Conditioning
Best Fit For:Performance coaches or track specialists
Key Focus:High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance-including agility, balance, power, and mobility
Required:Background in sprint coaching and sprinting biomechanics
Preferred:Experience leading group-based athletic conditioning classes

Alpha Strength - Olympic Lifting & Strength Coaching
Best Fit For:Strength coaches and certified personal trainers
Key Focus:Olympic barbell lifts, progressive strength cycles, and small group performance training
Required:Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred:Experience with goal-oriented athlete development and periodized programming

Alpha Conditioning & GTX - Group Strength & Cardio
Best Fit For:Energetic group fitness instructors and performance-minded coaches
Key Focus:Functional strength, metabolic conditioning, and team-based workouts
Required:Strong leadership presence and ability to coach across all fitness levels
Preferred:Experience in bootcamp-style formats and heart rate-based training

CTR (Core Tone Reform) - Athletic Reformer Training
Best Fit For:Pilates professionals and fitness instructors who enjoy working with music
Key Focus:Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required:Reformer Pilates experience or certification
Preferred:Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats

MB360 - Mind-Body Mobility & Conditioning
Best Fit For:Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus:Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required:Background in yoga, mobility, and/or strength training
Preferred:Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise

Minimum Requirements

  • High School Diploma or GED
  • CPR/AED Certification
  • At least one nationally recognized certification related to your chosen format
  • 1+ year teaching or coaching experience in your area of expertise
  • Ability to physically demonstrate and effectively teach your format
  • Excellent communication skills and a collaborative, team-oriented mindset

Preferred Qualifications

  • Bachelor's degree in Exercise Science, Kinesiology, or a related field
  • Experience teaching across multiple fitness modalities
  • Familiarity with heart rate training tools and performance data coaching
  • Proven ability to build strong member relationships and community engagement

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.


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