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Head Strength And Conditioning Coach Jobs in Springfield, MA

Life Time

Olympic Lifting Coach

Westfield, MA

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Life Time

Heart Rate Based Coach

Westfield, MA

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

F45 Training

Head Trainer

Hartford, CT · On-site

$40K - $75K/yr

The Head Coach manages, mentors, and motivates the coaching team to deliver world-class sessions, cultivate community engagement, and maintain high operational standards. The effectiveness and ...

Life Time

Assistant Swim Coach

Westfield, MA

You will work with the Head Swim Team Coach to write and head Swim Team Group Workouts. You will help the Head Swim Team Coach register new participants for the Team and maintain the cleanliness and ...

Williston

Seasonal Coaches

Easthampton, MA

The Williston Northampton School is seeking seasonal coaches for various teams. If you are interested in a seasonal coaching position, please apply through this link with your area of interest and ...

Williston

Seasonal Coaches

Easthampton, MA · On-site

The Williston Northampton School is seeking seasonal coaches for various teams. If you are interested in a seasonal coaching position, please apply through this link with your area of interest and ...

Orangetheory Fitness

Fitness Coach

Glastonbury, CT · On-site

$30 - $45/hr

Six-month track to become a Head Fitness Coach with pay increase. * Perks : Paid time off, wellness ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

Orangetheory Fitness

Fitness Coach

Manchester, CT · On-site

$30 - $45/hr

Six-month track to become a Head Fitness Coach with pay increase. * Perks : Paid time off, wellness ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

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All JobsHead Strength And Conditioning Coach JobsHead Strength And Conditioning Coach Jobs in Springfield, MA

Head Strength And Conditioning Coach information

See Springfield, MA salary details

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$33

How much do head strength and conditioning coach jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for head strength and conditioning coach in Springfield, MA is $21.61, according to ZipRecruiter salary data. Most workers in this role earn between $18.70 and $22.98 per hour, depending on experience, location, and employer.

What does a head strength and conditioning coach do?

A Head Strength and Conditioning Coach is responsible for developing and implementing training programs that improve athletes’ strength, speed, endurance, and overall physical performance. They assess individual and team needs, design workouts, supervise training sessions, and ensure proper techniques to maximize results and prevent injuries. Additionally, they may collaborate with other coaches, trainers, and medical staff to support athlete development and recovery.

What does a head strength and conditioning coach do?

As a head strength and conditioning coach, your responsibilities differ from that of a normal fitness trainer or coach in that you work primarily with athletes—that, and as a head coach, you manage a team of other coaches and professionals to create a cohesive program to train and improve the performance of your athletes. You most likely operate this program in support of collegiate or professional-level sports. In addition to managerial and administrative duties, you create individualized strength training programs for athletes, manage budgets and equipment purchases, and create a healthy environment in which athletes can gain the strength and skills to succeed in their sport.

What are the key skills and qualifications needed to thrive as a head strength and conditioning coach, and why are they important?

To excel as a Head Strength and Conditioning Coach, you need in-depth knowledge of exercise science, program design, and injury prevention, typically supported by a bachelor's or master's degree in a related field and relevant certifications (e.g., CSCS, SCCC). Familiarity with strength training equipment, sports performance software, and athlete monitoring systems is essential. Strong leadership, communication, and motivational skills help foster athlete development and effective collaboration with coaching staff. These competencies ensure optimal athletic performance, safety, and a cohesive training environment.

How does a head strength and conditioning coach typically collaborate with sport coaches and medical staff to optimize athlete performance?

A Head Strength and Conditioning Coach works closely with sport coaches and medical professionals to develop and adjust training programs tailored to each athlete’s needs. Regular communication ensures that strength and conditioning plans align with the team’s technical and tactical goals, while also accounting for injury prevention and rehabilitation protocols. This collaborative approach helps create a comprehensive support system for athletes, maximizing their performance and minimizing risk of injury. Expect to participate in interdisciplinary meetings and maintain open channels for feedback and program adjustments.

What is the difference between Head Strength And Conditioning Coach vs Assistant Strength And Conditioning Coach?

AspectHead Strength And Conditioning CoachAssistant Strength And Conditioning Coach
CertificationsCSCS, CSCCa, or NSCA certificationsSame as head coach, often with less experience
Work EnvironmentLeads training programs, manages staff, oversees athlete developmentSupports head coach, assists with training and program implementation
ResponsibilitiesProgram design, staff supervision, athlete performance oversightImplementing training plans, assisting with assessments

The main difference between a Head Strength And Conditioning Coach and an Assistant is the level of responsibility. The head coach oversees the entire program, manages staff, and makes strategic decisions, while the assistant supports these efforts by implementing training plans and assisting with athlete development. Both roles require similar certifications and work in similar environments, but the head coach holds a leadership position with broader responsibilities.

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Head Strength And Conditioning Coach jobs near you
Infographic showing various Head Strength And Conditioning Coach job openings in Springfield, MA as of August 2026, with employment types broken down into 47% Full Time, 51% Part Time, and 2% Contract. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution, with an average salary of $44,952 per year, or $21.6 per hour.

Assistant Strength and Conditioning Coach - HWP (FT Contract Role)

MSG Sports, LLC

Hartford, CT • On-site

Full-time

Posted 3 days ago

New

Job description

Who are we hiring?

Working with the Head Strength and Conditioning Coach this position is responsible for assisting in the creation, organization and implementation of strength and conditioning programs for the Hartford Wolf Pack.  Will assist with all workouts from set up, to running the workouts, to cleaning and maintaining all workout equipment in good working order.

What will you do? 

  • Assesses athlete's physical attributes to accelerate athletic performance.
  • Teaches safe and effective lifting techniques and spotting procedures; selects exercises in the areas of strength, flexibility and speed development.
  • Provides expert instruction in the use of weight machines and conditioning equipment and be able to tailor different programs based on the needs of the teams or individual athletes.
  • Works proactively and collaboratively with other performance team members (team physicians, athletic trainers, nutritionists, massage therapists) to achieve optimal health, wellbeing, and performance of the players; including but not limited consultation and assistance with injury prevention, rehabilitation, return to play activities, recovery, and performance enhancement.
  • Manage physical, physiological, and performance-related software/data as it relates to player preparation/training/fatigue and on-ice stress/load during practices and games
  • Assist in the analysis and interpretation of the data
  • Performs and executes any other daily duties and responsibilities set forth by the Head Strength and Conditioning.
  • Provide exceptional experiences for our guests, partners, and team members, including by adhering to our appearance and presentation guidelines while on-site.  

What do you need to succeed?

  • Candidates must have a Bachelor's Degree from an accredited college or university in Kinesiology, Exercise Science, Movement Science or related field.
  • Candidates must have a CSCS certification from the NSCA
  • Candidates must have experience creating tables, charts, and graphs with Microsoft Excel.
  • Candidates must be comfortable with computers and must be open to learning to operate new technologies, including both hardware and software.
  • This is an onsite fulltime role and must be flexible to work non-traditional hours including nights, weekends, holidays as well as travel with the team.

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