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Sports Performance Intern Jobs in Raleigh, NC (NOW HIRING)

LM Restaurants

Marketing - Intern

Raleigh, NC · On-site

$18/hr

Our portfolio includes a dynamic mix of brands--from laid-back sports bars to elevated coastal ... Monitor performance and engagement metrics to help optimize content * Be a part of a fun, fast ...

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Sports Performance Intern information

See Raleigh, NC salary details

$8

$16

$23

How much do sports performance intern jobs pay per hour?

As of Jun 15, 2026, the average hourly pay for sports performance intern in Raleigh, NC is $16.56, according to ZipRecruiter salary data. Most workers in this role earn between $14.04 and $18.70 per hour, depending on experience, location, and employer.

What are Sports Performance Interns?

Sports Performance Interns are students or recent graduates who assist professional trainers, coaches, and sports scientists in optimizing athletes' physical performance. Their responsibilities often include helping with training sessions, collecting and analyzing performance data, and supporting injury prevention programs. These internships provide valuable hands-on experience in the sports performance industry, allowing interns to apply classroom knowledge in real-world settings. Interns typically work under supervision and may also help with administrative or logistical tasks related to athlete development.

What types of projects or responsibilities can a Sports Performance Intern expect to handle during their internship?

As a Sports Performance Intern, you can expect to be involved in a variety of hands-on tasks such as assisting with athlete assessments, helping design and implement training programs, and supporting coaches during workouts and recovery sessions. You may also be tasked with data collection and analysis, maintaining equipment, and contributing to educational sessions on topics like nutrition or injury prevention. Interns often work closely with sports performance staff, athletic trainers, and athletes, gaining valuable experience in a collaborative, fast-paced environment. This role provides a great opportunity to develop practical skills and build professional relationships in the sports industry.

What are the key skills and qualifications needed to thrive as a Sports Performance Intern, and why are they important?

To thrive as a Sports Performance Intern, you need a foundational understanding of exercise science, anatomy, and physiology, often supported by coursework or a degree in a related field. Familiarity with strength and conditioning equipment, fitness assessment tools, and data tracking software like TeamBuildr or Excel is typically required. Strong communication, initiative, and adaptability help you work effectively with athletes, coaches, and staff in a dynamic environment. These skills and qualities are vital for supporting athlete development, ensuring safety, and maximizing learning during the internship.
What are the most commonly searched types of Sports Performance jobs in Raleigh, NC? The most popular types of Sports Performance jobs in Raleigh, NC are:
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What cities near Raleigh, NC are hiring for Sports Performance Intern jobs? Cities near Raleigh, NC with the most Sports Performance Intern job openings:
Sports Performance Intern jobs near you
Infographic showing various Sports Performance Intern job openings in Raleigh, NC as of June 2026, with employment types broken down into 83% Full Time, and 17% Part Time. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $34,446 per year, or $16.6 per hour.
Marketing - Intern

Marketing - Intern

LM Restaurants

Raleigh, NC • On-site

$18/hr

Other

Posted 23 days ago

Job description

Marketing Intern
Location: Raleigh, NC (On-site and instore)
20-29 hours/week
 

About Us:
LM Restaurants is a family-owned and operated hospitality management group with a passion for bringing people together through unforgettable dining experiences. Our portfolio includes a dynamic mix of brands—from laid-back sports bars to elevated coastal dining—and we’re looking for a creative, social-savvy Marketing Intern to join our team!

The Role:
This isn’t your average internship. As our Marketing Intern, you’ll dive headfirst into the fast-paced world of restaurant marketing. You’ll help bring our brands to life through content creation, trendspotting, and research—working across social platforms and analytics. You'll also get to experience other marketing pieces, from influencers to email to print. You’ll get hands-on experience in restaurants, meet our teams, and help tell their stories in fresh, authentic ways.

What You’ll Do:

  • Create engaging, on-trend content (video, photo, Reels, TikToks) and copy across multiple social media channels
  • Tag relevant accounts, locations, and utilize hashtags to increase visibility and engagement
  • Visit local restaurant locations to capture real-time content of food and beverage and bring our brands to life
  • Be the expert on social media trends, proactively jumping on them and translating them into creative campaigns
  • Own projects, from research, approvals, implementation, and analysis. These could include social channel launch, analytics dashboards, or digital data culmination
  • Collaborate with the marketing team on brand storytelling, campaign planning, and creative brainstorming
  • Monitor performance and engagement metrics to help optimize content
  • Be a part of a fun, fast-moving, food-loving team

What We’re Looking For:

  • A current student or recent graduate, preferably in Marketing, Communications, Digital Media, or a related field
  • Passionate user of social media—especially Instagram, YouTube, and TikTok. Able to show  personal or professional examples..
  • Skilled in short-form video creation, photography, and editing (CapCut, Canva, Adobe tools a plus)
  • Fast, creative, and plugged into the latest trends
  • Experience in Analytics and culminating online data a plus
  • Outgoing and comfortable walking into a restaurant with big ideas, talking with the staff, and capturing key moments
  • A driven self-starter with great time management and communication skills
  • Must be available to work on-site in our Raleigh office and travel locally to restaurant locations as needed

What You’ll Gain:

  • Hands-on experience across a wide portfolio of restaurant brands
  • A killer digital marketing portfolio
  • Real-world campaign experience
  • Exposure to strategy, analytics, and brand management

#LMR2

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