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Sports Internship Jobs in Renton, WA (NOW HIRING)

SponsorUniversity Regional Scout

Medina, WA · On-site

$1.4K - $1.9K/wk

Internship Overview This program offers a hands-on, boots-on-the-ground learning experience in the sports sponsorship industry. Participants will be embedded directly into live sporting and ...

Have experience with fantasy sports, daily fantasy, or sports betting-or just a serious passion for football or basketball More about the internship... * Join a small cohort of interns collaborating ...

With over 650 student-athletes participating in UW's 22 sports programs, the department of ... DESIRED REQUIREMENTS Master's degree. 1 year of coaching or internship experience at the NCAA level.

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Sports Internship information

See Renton, WA salary details

$10

$19

$26

How much do sports internship jobs pay per hour?

As of Jun 17, 2026, the average hourly pay for sports internship in Renton, WA is $19.47, according to ZipRecruiter salary data. Most workers in this role earn between $16.20 and $21.63 per hour, depending on experience, location, and employer.

How much do sports interns make?

Sports interns typically earn between $10 and $15 per hour, depending on the organization, location, and level of experience. Some internships may be unpaid or offer stipends, especially in competitive or high-profile sports environments.

What is a sports internship?

A sports internship is a temporary position that allows students or recent graduates to gain hands-on experience in the sports industry. Interns may work with professional teams, college athletic departments, sports media outlets, or marketing agencies. Responsibilities can range from event management and team operations to communications and social media. Sports internships help individuals build valuable skills, make industry connections, and improve their chances of securing a full-time job in sports after graduation.

What types of hands-on experience can I expect during a sports internship, and how do these tasks contribute to my future career in the industry?

During a sports internship, you can expect to be involved in a variety of tasks such as event coordination, social media management, data analysis, and assisting with athlete logistics. These responsibilities provide valuable exposure to the daily operations of sports organizations and help you build practical skills like communication, teamwork, and time management. By working closely with professionals in areas like marketing, operations, and coaching, you gain insight into different career paths and develop a network that can be instrumental in securing future roles in the industry.

How much do NFL interns get paid?

NFL internships typically offer stipends ranging from $1,000 to $3,000 per month, depending on the role and location. Compensation can vary based on the internship's responsibilities, duration, and whether it is paid or unpaid, with many sports internships also providing valuable industry experience and networking opportunities.

How to get an internship in sports?

To secure a sports internship, candidates should research organizations, prepare a tailored resume highlighting relevant skills such as teamwork and communication, and apply through company websites or internship programs. Gaining experience through volunteering or related coursework can also improve chances. Strong networking and understanding of sports industry tools like video analysis software can be beneficial.

What does a sports intern do?

A sports intern assists with various tasks related to sports teams, organizations, or events, such as coordinating logistics, supporting training sessions, managing social media, and performing administrative duties. They often gain experience in sports management, communication, and event planning while working under supervision in a sports environment.

What are the key skills and qualifications needed to thrive as a Sports Intern, and why are they important?

To thrive as a Sports Intern, you typically need a foundational knowledge of sports management or related fields, often supported by current enrollment in a relevant degree program. Familiarity with data analysis tools, social media platforms, and basic office software is commonly required, and some internships may prefer candidates with CPR certification or event management experience. Strong communication, teamwork, and adaptability help interns excel in dynamic and fast-paced environments. These skills and qualities are essential for contributing effectively to sports organizations and gaining valuable industry experience.
What are the most commonly searched types of Sports jobs in Renton, WA? The most popular types of Sports jobs in Renton, WA are:
What are popular job titles related to Sports Internship jobs in Renton, WA? For Sports Internship jobs in Renton, WA, the most frequently searched job titles are:
What job categories do people searching Sports Internship jobs in Renton, WA look for? The top searched job categories for Sports Internship jobs in Renton, WA are:
What cities near Renton, WA are hiring for Sports Internship jobs? Cities near Renton, WA with the most Sports Internship job openings:
Infographic showing various Sports Internship job openings in Renton, WA as of June 2026, with employment types broken down into 1% As Needed, 79% Full Time, 18% Part Time, and 2% Contract. Highlights an 79% Physical, 1% Hybrid, and 20% Remote job distribution, with an average salary of $40,488 per year, or $19.5 per hour.

2026 Performance Internship (Educational) - Reign FC

Seattle Sounders FC & Seattle Reign FC

Tukwila, WA

$17 - $22.50/hr

Other

Posted 14 days ago


Job description

TITLE:  Performance Internship (Educational)

CLUB:  Seattle Reign FC

DEPARTMENT:  Reign Performance

REPORTS TO:  High Performance Director

TYPE:  Internship; eligible for academic credit.

DURATION:  Preferred commitment of at least 12 weeks. 

 

 

OUR CLUB

Seattle Reign FC is a prominent professional women's soccer team competing in the National Women's Soccer League (NWSL). Known for its dynamic play and passionate fan base, Reign FC has made a significant impact on the soccer landscape since its inception. Reign FC is committed to excellence both on and off the field, fostering a culture of inclusivity, community engagement, and social responsibility. Through various initiatives and partnerships, the club strives to inspire and empower the next generation of soccer players and fans, solidifying its place as a cornerstone of the Seattle sports community.

POSITION SUMMARY 

The Seattle Reign FC Performance team is offering an educational internship during Spring, Summer and/or Fall immersion blocks in 2026.  This internship offers unique experiences to strengthen learning and engage skillsets within Performance Training. Students will gain invaluable experience in a professional sports setting and an understanding of program design.

Eligible candidates must have at a minimum a Bachelor's degree and certification from NSCA-CSCS. Ideally students are able to commit for approximately 650 hours and start and end dates will be determined with each intern.

ESSENTIAL DUTIES & RESPONSIBILITIES 

  • Support and Collaboration: Play a crucial role in supporting the performance, science, and nutrition sectors within Seattle Reign FC, aiding all teams within the club.
  • Training Assistance: Assist in the setup and execution of all team training sessions, including GPS tracking, warm-up routines, and on-field conditioning.
  • Session Preparation: Help prepare and conduct team mobility, lifting, and activation sessions.
  • Data Analysis: Support the collection and analysis of GPS, monitoring, and performance testing data.
  • Work Environment: Contribute to a dynamic, ambitious, and enjoyable work atmosphere.
  • Assist with the setup and breakdown of weight room and field equipment.
  • Maintain cleanliness and order of the weight room and its equipment.
  • Support during lifting and field sessions through supervision and demonstration.
  • Participate in Performance Science Innovation and Initiatives.
  • Contribute to the design, development, and delivery of curriculum projects as determined by the Performance Staff.

QUALIFICATIONS

  • Bachelor's degree and certification from NSCA-CSCS.
  • CPR/AED certification is mandatory.
  • This is an unpaid internship. Must be able to receive academic credit towards a credited program.
  • Affiliation agreement must be executed between University and Seattle Reign FC prior to start.
  • Exceptional communication skills to deliver programs effectively and interact professionally with colleagues, players, and coaches.
  • A keen interest in soccer or sports in general.
  • An enthusiastic and proactive approach to tasks.
  • Excellent organization abilities, with a knack for managing workloads, prioritizing tasks, and adhering to deadlines efficiently.
  • Must have a keen eye and attention for detail.
  • Proficiency in computer use and quick to learn new software and processes.

WORK ENVIRONMENT 

  • This position will work from our Training Facility in Tukwila, WA and attending meetings and matches as needed.
  • Must be able to work a flexible schedule, including evenings, weekends, and holidays as needed.
  • Must be able to facilitate own local travel.
  • Must reside within Washington state upon date of hire.
  • Must be eligible to work in the US without sponsorship.
  • Must adhere to the policies of the NWSL as well as any other relevant well-being or child safety policies.
  • Capable of prolonged periods of standing and lifting up to 65 lbs. Travel for business purposes and availability for weekend and holiday schedules are required.