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Sous Chef In Training Jobs in Connecticut (NOW HIRING)

Sous Chef

Mystic, CT ยท On-site

$49K - $66K/yr

As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...

Sous Chef

Mystic, CT ยท On-site

$49K - $66K/yr

As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...

Sous Chef

Mystic, CT ยท On-site

$49K - $66K/yr

As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...

Sous Chef

Mystic, CT

$49K - $66K/yr

As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...

Sous Chef

Mystic, CT

$49K - $66K/yr

As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our ...

Executive Sous Chef

Bloomfield, CT ยท On-site

$65K/yr

The Executive Sous Chef directly supervises the utility teams, maintaining strict compliance with ... and training employees; planning, assigning, and directing work; assisting in appraising ...

Sous Chef, Stamford

Stamford, CT ยท On-site

$18 - $21/hr

Our Chefs-In-Training look to you for guidance because you invest in their growth, lead during peak ... The Sous Chef role is an hourly position and a great opportunity to learn the business and grow ...

Sous Chef, Stamford

Stamford, CT ยท On-site

$18 - $21/hr

Our Chefs-In-Training look to you for guidance because you invest in their growth, lead during peak ... The Sous Chef role is an hourly position and a great opportunity to learn the business and grow ...

Sous Chef

Mystic, CT

$70K - $75K/yr

Previous Sous Chef, Junior Sous Chef experience * Comfortable working in a busy, high-volume restaurant * Experience with scratch cooking and fresh ingredient preparation * Strong culinary ...

Sous Chef

Avon, CT ยท On-site

$49K - $66K/yr

Max a Mia, located in Avon, CT, is seeking a skilled and passionate Sous Chef with open availability to join our dynamic culinary team. If you thrive in a high-energy, detail-focused kitchen and are ...

Sous Chef

Greenwich, CT ยท On-site

$56K - $75K/yr

Lead and develop Team Members by providing structured training and in-the-moment coaching and ... Sous Chef experience in a high-volume, full-service restaurant; and/or culinary program curriculum ...

Sous Chef

Greenwich, CT ยท On-site

$56K - $75K/yr

Lead and develop Team Members by providing structured training and in-the-moment coaching and ... Sous Chef experience in a high-volume, full-service restaurant; and/or culinary program curriculum ...

Sous Chef

Greenwich, CT ยท On-site

$80K - $110K/yr

Lead and develop Team Members by providing structured training and in-the-moment coaching and ... Sous Chef experience in a high-volume, full-service restaurant; and/or culinary program curriculum ...

Our Chefs-In-Training look to you for guidance because you invest in their growth, lead during peak ... The Sous Chef role is an hourly position and a great opportunity to learn the business and grow ...

Sous Chef

New Milford, CT

$52K - $70K/yr

Our food is rooted in French technique but driven by the ingredients, farms, and seasons around us ... Training and developing cooks * Maintaining consistency and standards during service This is not a ...

Sous Chef

New Milford, CT ยท On-site

$52K - $70K/yr

Our food is rooted in French technique but driven by the ingredients, farms, and seasons around us ... Training and developing cooks * Maintaining consistency and standards during service This is not a ...

Sous Chef

Oxford, CT ยท On-site

$49K - $66K/yr

Char & Lemon located in the heart of Oxford, CT and Guilford, CT is looking for a seasoned ... Sous Chef Responsibilities include but not limited to: Maintaining quality control and consistency ...

We're looking for a chef who takes pride in exceptional food, consistency, presentation, leadership ... Previous Sous Chef or culinary leadership experience preferred * Strong leadership and ...

We're looking for a chef who takes pride in exceptional food, consistency, presentation, leadership ... Previous Sous Chef or culinary leadership experience preferred โ€ข Strong leadership and ...

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Sous Chef In Training information

What is a sous chef in training?

Sous Chefs In Training are culinary professionals who are learning the skills and responsibilities required to become a sous chef, the second-in-command in a kitchen. They work under the guidance of experienced chefs to develop expertise in food preparation, kitchen management, and team leadership. Their training often includes learning how to oversee kitchen operations, maintain food quality, and ensure safety standards are met. This role is an important step for those aiming to advance to higher positions in the culinary field.

What are the key skills and qualifications needed to thrive as a sous chef in training, and why are they important?

To thrive as a Sous Chef In Training, you need a solid understanding of culinary techniques, food safety standards, and basic kitchen management, often supported by culinary school education or relevant kitchen experience. Familiarity with commercial kitchen equipment, recipe management software, and HACCP food safety systems is typically required. Strong teamwork, adaptability, effective communication, and a willingness to learn help you stand out in this fast-paced environment. These skills and qualities are crucial for ensuring food quality, smooth kitchen operations, and continued professional growth.

What are some common challenges faced by a sous chef in training, and how can they be overcome?

As a Sous Chef In Training, you may encounter challenges such as managing time efficiently during high-pressure service periods, adapting quickly to different kitchen stations, and learning to communicate effectively with both the kitchen staff and front-of-house teams. Building strong organizational skills and staying open to feedback from senior chefs will help you improve rapidly. Proactively seeking mentorship and practicing new techniques outside of regular shifts can accelerate your growth and prepare you for greater responsibility in the kitchen.

What is the difference between Sous Chef In Training vs Line Cook?

AspectSous Chef In TrainingLine Cook
CredentialsBasic culinary training, some experienceEntry-level culinary skills, on-the-job training
Work EnvironmentKitchen, learning role, under supervisionKitchen, performing specific station tasks
Industry UsageTraining phase for future sous chefsDaily kitchen operations, food prep
Search/Comparison IntentLearning path, career progressionJob responsibilities, skills required

The main difference between a Sous Chef In Training and a Line Cook is that the former is a trainee working towards becoming a sous chef, often with some culinary background and a focus on learning management skills. The Line Cook is an entry-level role responsible for specific kitchen stations. The training role emphasizes development, while the Line Cook focuses on executing daily kitchen tasks.

Infographic showing various Sous Chef In Training job openings in Connecticut as of August 2026, with employment types broken down into 1% As Needed, 81% Full Time, 15% Part Time, 2% Temporary, and 1% Contract. Highlights an 86% Physical, 1% Hybrid, and 13% Remote job distribution.

Sous Chef

Mystic, CT โ€ข On-site

$49K - $66K/yr

Full-time

Medical, Retirement, PTO

Posted 25 days ago


Job description

Description of the role:

The Hilton Mystic is seeking a talented and passionate Sous Chef to join our team. As a Sous Chef, you will be responsible for assisting the Executive Chef in overseeing the day-to-day operations of our kitchen. Your primary focus will be to ensure high-quality food for our restaurant and catering events, both preparation and presentation, while maintaining a clean and organized kitchen environment.

Responsibilities:

  • Assist the Executive Chef in menu planning and development
  • Supervise and train kitchen staff, ensuring efficient and high-quality food production
  • Ensure compliance with food safety and sanitation regulations
  • Collaborate with the Executive Chef to create and implement new dishes
  • Monitor inventory levels and order supplies as needed
  • Prepare food for banquets and catering events
  • Maintain a clean and organized kitchen workspace

Requirements:

  • Prior experience as a Sous Chef or similar role
  • Strong knowledge of culinary techniques and practices
  • Ability to work in a fast-paced environment and handle pressure
  • Excellent leadership and communication skills
  • Attention to detail and ability to multitask
  • Food handler's certification

Benefits:

  • Competitive salary 65,000 per year
  • Health insurance and retirement plans
  • Vacation and Personal time off
  • Opportunities for career development and advancement
  • Discounts at Hilton hotels worldwide

About the Company:

The Hilton Mystic is a premier hotel located in Mystic, Connecticut. We pride ourselves on providing exceptional service and creating memorable experiences for our guests. Our team is dedicated to delivering outstanding hospitality in a beautiful and relaxing setting. Join us and be a part of our commitment to excellence.


EEOC Statement:
Hilton Mystic is an equal opportunity employer and considers all qualified applicants for employment without regard to race, color, religion, sex, national origin, age, disability, or any other characteristic protected by applicable laws. We are committed to creating a diverse and inclusive workplace and encourage all qualified individuals to apply for this position.