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Sheet Metal Mechanic Helper Jobs (NOW HIRING)

PROMAN Skilled Trades

Be Seen First

Sheet Metal Mechanic

Fort Worth, TX · On-site

$25 - $32/hr

  • Medical

  • Dental

  • Vision

Proman Skilled Trades is actively seeking experienced Commercial HVAC Sheet Metal Mechanics/Helpers, focused on new construction and retrofit projects across commercial, industrial, and institutional ...

McCorvey Sheet Metal

Sheet Metal Mechanic

El Paso, TX

$21.75 - $27.25/hr

  • Medical

  • Retirement

MUST BE LOCAL TO EL PASO, TX McCorvey Sheet Metal is a Family-owned and operated company seeking Highly qualified skilled commercial Sheet Metal mechanics to join our team! Immediate availability and ...

Hopkins | Lacy

SHEET METAL MECHANIC

Charlottesville, VA

$46K - $77K/yr

The Sheet Metal Mechanic, under the direction of the supervisor, will be responsible for the lay ... Networks with and help assimilate new hires into the workplace * Operates scissor lifts, JLG lifts ...

McCorvey Sheet Metal

Sheet Metal Mechanic

El Paso, TX

$21.75 - $27.25/hr

  • Medical

  • Retirement

McCorvey Sheet Metal is a Family-owned and operated company seeking Highly qualified skilled commercial Sheet Metal mechanics to join our team! Immediate availability and room for growth. If you have ...

The Branch Group

SHEET METAL MECHANIC

Charlottesville, VA · On-site

$46K - $77K/yr

The Sheet Metal Mechanic, under the direction of the supervisor, will be responsible for the lay ... Networks with and help assimilate new hires into the workplace * Operates scissor lifts, JLG lifts ...

Skillforce

Sheet Metal Mechanic

Mclean, VA · Remote

$35/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Skillforce is hiring Sheet Metal Mechanics for ongoing project work in McLean, Virginia. As a Sheet Metal Mechanic, you will be responsible for the fabrication, assembly, and installation of ...

Skillforce

Sheet Metal Mechanic

Frederick, MD · Remote

$35/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Skillforce is hiring Sheet Metal Mechanics for ongoing project work in McLean, Virginia. As a Sheet Metal Mechanic, you will be responsible for the fabrication, assembly, and installation of ...

The Branch Group

SHEET METAL MECHANIC

Roanoke, VA · On-site

$41K - $69K/yr

The Sheet Metal Mechanic, under the direction of the supervisor, will be responsible for the lay ... Networks with and help assimilate new hires into the workplace * Operates scissor lifts, JLG lifts ...

Hopkins | Lacy

SHEET METAL MECHANIC

Roanoke, VA

$41K - $69K/yr

The Sheet Metal Mechanic, under the direction of the supervisor, will be responsible for the lay ... Networks with and help assimilate new hires into the workplace * Operates scissor lifts, JLG lifts ...

The Branch Group

SHEET METAL MECHANIC

Roanoke, VA

$41K - $69K/yr

The Sheet Metal Mechanic, under the direction of the supervisor, will be responsible for the lay ... Networks with and help assimilate new hires into the workplace * Operates scissor lifts, JLG lifts ...

TradeSource, Inc.

Sheet Metal Mechanic

Portsmouth, NH · On-site

$28 - $36/hr

  • Retirement

We're looking for a skilled Commercial Sheet Metal Mechanic! If you're dependable, detail-oriented, and ready to work on a variety of commercial projects, this is a great opportunity to use your tin ...

Skillforce

Sheet Metal Mechanic

Columbia, MD · Remote

$34 - $35/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Currently hiring experienced Sheet Metal Mechanics for long-term projects in the Annapolis, Annapolis Junction and Columbia, MD areas. Pay is up to $35 an hour with potential for overtime. As a sheet ...

Skillforce

Sheet Metal Mechanic

Annapolis Junction, MD · Remote

$34 - $35/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Currently hiring experienced Sheet Metal Mechanics for long-term projects in the Annapolis, Annapolis Junction and Columbia, MD areas. Pay is up to $35 an hour with potential for overtime. As a sheet ...

Cherokee Federal

Sheet Metal Mechanic

Albany, GA · On-site

$22 - $25/hr

  • Medical

  • Dental

  • Vision

  • Retirement

Sheet Metal Mechanic The Sheet Metal Mechanic is responsible for fabricating, repairing, and modifying metal components and structural assemblies in accordance with technical specifications and ...

Roscoe Brown Inc

Sheet Metal Mechanic

Murfreesboro, TN · On-site

$21.75 - $27/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

Self-motivated and willing to teach and motivate helpers, peers, and co-workers. Requirements for HVAC Sheet Metal Mechanic - (included, but not limited to): * Ability to communicate with contractors ...

VIP Staffing

Sheet Metal Mechanic

Rio Rancho, NM · On-site

$18/hr

VIP staffing is immediately hiring a Sheet Metal Mechanic for a leading organization in Rio Rancho This is a Full time Temp to hire opportunity The Schedule is: Monday - Friday 7am- 3:30 pm Pay for ...

Central Air, LLC.

Sheet Metal Mechanic

Bethel, CT · On-site

$34.50 - $39.50/hr

  • Medical

  • Dental

  • Vision

Join the Central Air, LLC Team as a Sheet Metal Mechanic!Central Air, LLC was founded in 2003 to provide quality HVAC solutions for our customers. As we approach nearly 20 years of service, we've ...

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All JobsSheet Metal Mechanic Helper Jobs

Sheet Metal Mechanic Helper information

See salary details

$16

$26

$37

How much do sheet metal mechanic helper jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for sheet metal mechanic helper in the United States is $26.71, according to ZipRecruiter salary data. Most workers in this role earn between $23.08 and $28.85 per hour, depending on experience, location, and employer.

What is a sheet metal mechanic helper?

Sheet Metal Mechanic Helpers assist sheet metal workers by performing supportive tasks such as measuring, cutting, assembling, and installing sheet metal products under supervision. They help maintain tools, handle materials, and ensure a safe and organized work environment. These helpers are vital in construction, HVAC installation, and manufacturing, gaining hands-on experience while learning the trade and advancing their skills.

What are the key skills and qualifications needed to thrive as a sheet metal mechanic helper?

To thrive as a Sheet Metal Mechanic Helper, you need basic mechanical aptitude, familiarity with hand and power tools, and often a high school diploma or equivalent. Experience with tools such as shears, brakes, and measuring devices, along with adherence to safety protocols, is typically required. Strong attention to detail, reliability, and the ability to follow instructions are important soft skills for this role. These skills and qualities are essential to ensure precise work, maintain safety standards, and support the efficient operation of the sheet metal team.

What is the difference between Sheet Metal Mechanic Helper vs Sheet Metal Installer?

AspectSheet Metal Mechanic HelperSheet Metal Installer
CredentialsHigh school diploma or equivalent; on-the-job trainingHigh school diploma or equivalent; may require apprenticeship
Work EnvironmentAssists in fabrication and repair; works in shops or on job sitesInstalls ductwork and sheet metal systems on construction sites
Employer & IndustryConstruction, manufacturing, HVACConstruction, HVAC, industrial facilities

The main difference is that Sheet Metal Mechanic Helpers assist with fabrication and repair tasks, often working in shops or on job sites, while Sheet Metal Installers focus on installing ductwork and sheet metal systems during construction projects. Helpers support skilled installers and may have less hands-on installation responsibility, whereas installers perform the actual installation work.

What are some common challenges faced by sheet metal mechanic helpers on the job?

Sheet Metal Mechanic Helpers often encounter challenges such as handling heavy materials, working in awkward or confined spaces, and adapting to varying weather conditions on job sites. Safety is a top priority, so helpers must be vigilant about using personal protective equipment and following established safety protocols. Additionally, the role involves supporting skilled mechanics, which requires good communication skills and the ability to follow detailed instructions to ensure projects stay on schedule.
More about Sheet Metal Mechanic Helper jobs

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What are the most commonly searched types of Sheet Metal Mechanic jobs?

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Sheet Metal Mechanic Helper jobs near you
Infographic showing various Sheet Metal Mechanic Helper job openings in the United States as of August 2026, with employment types broken down into 91% Full Time, 6% Part Time, 1% Contract, and 2% Nights. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $55,565 per year, or $26.7 per hour.

Sheet Metal Mechanic

PROMAN Skilled Trades

Fort Worth, TX • On-site

$25 - $32/hr

Full-time

Medical, Dental, Vision

Re-posted 5 days ago

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Job description

Proman Skilled Trades is actively seeking experienced Commercial HVAC Sheet Metal Mechanics/Helpers, focused on new construction and retrofit projects across commercial, industrial, and institutional job sites.

If you have hands-on experience with ductwork installation, layout, and field fabrication—or you’re a motivated helper looking to grow your career in the trades—we want to hear from you.

Key Responsibilities for Sheet Metal Mechanics

  • Install, assemble, and secure HVAC duct systems, including rectangular, spiral, and round duct
  • Read and interpret blueprints, shop drawings, and specifications
  • Perform layout, measurements, and job site coordination
  • Install VAV systems, dampers, diffusers, grilles, and registers
  • Handle hangers, supports, and seismic bracing installation
  • Perform field modifications and fabrication as needed
  • Ensure proper airflow alignment and sealing (SMACNA standards)
  • Coordinate with other trades (electrical, plumbing, piping) to avoid conflicts
  • Maintain compliance with safety standards and OSHA regulations

For Sheet Metal Helpers

  • Assist mechanics with duct installation and material handling
  • Load/unload materials and maintain organized work areas
  • Measure, cut, and prep materials under supervision
  • Help install hangers, supports, insulation, and sealed connections
  • Use basic hand and power tools safely
  • Follow instructions from lead mechanics and supervisors
  • Maintain job site cleanliness and safe working conditions

Types of Projects

  • Commercial office buildings
  • Hospitals & healthcare facilities
  • Data centers
  • Schools & universities
  • Retail centers and large-scale developments
  • Industrial facilities

Work includes:

  • Overhead duct installation
  • Roof-top unit (RTU) connections
  • Mechanical room installations
  • Sheet metal fitting and sealing
  • Retrofit/renovation systems
  • Insulated and lined duct systems

Physical Requirements

  • Ability to work at heights (ladders, lifts, scaffolding)
  • Lift, push, or pull 50+ lbs regularly
  • Work in various environments (heat, cold, tight spaces)
  • Stand, kneel, bend, and climb throughout the day