General Runner
Arlington, VA · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Arlington, VA · On-site
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Arlington, VA · On-site
$19.55 - $21.72/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
General Runner
Arlington, VA · On-site
$19.55 - $21.72/hr
... are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or ...
At our hotels, Runners work across departments to ensure that guests and associates have what they ... Attracting the world's top hospitality professionals who curate lifelong memories, we believe that ...
At our hotels, Runners work across departments to ensure that guests and associates have what they ... Attracting the world's top hospitality professionals who curate lifelong memories, we believe that ...
Runner
Arlington, VA · On-site
Runner is a professional who is responsible for quickly and accurately delivering orders from the kitchen/bar to customers at the restaurant. They help Waiters and Waitresses maintain a clean ...
Runner
Arlington, VA · On-site
Runner is a professional who is responsible for quickly and accurately delivering orders from the kitchen/bar to customers at the restaurant. They help Waiters and Waitresses maintain a clean ...
Runner
Arlington, VA · On-site
Runner is a professional who is responsible for quickly and accurately delivering orders from the kitchen/bar to customers at the restaurant. They help Waiters and Waitresses maintain a clean ...
Runner
Arlington, VA · On-site
Runner is a professional who is responsible for quickly and accurately delivering orders from the kitchen/bar to customers at the restaurant. They help Waiters and Waitresses maintain a clean ...
Runner
Virginia Beach, VA · On-site
$12.77/hr
Nami Nori is looking for highly personable and energetic runners with a passion for food and ... professionalism and kindness towards guests and fellow team members in a fast-paced work ...
Runner
Virginia Beach, VA · On-site
$12.77/hr
Nami Nori is looking for highly personable and energetic runners with a passion for food and ... professionalism and kindness towards guests and fellow team members in a fast-paced work ...
Runner
Arlington, VA · On-site
$15/hr
Maman - Runner maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Quick apply
Runner
Arlington, VA · On-site
$15/hr
Maman - Runner maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Runner
Fairfax, VA · On-site
$15/hr
Maman - Runner maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Quick apply
Runner
Fairfax, VA · On-site
$15/hr
Maman - Runner maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Runner
Virginia Beach, VA · On-site
Description Nami Nori is looking for highly personable and energetic runners with a passion for ... professionalism and kindness towards guests and fellow team members in a fast-paced work ...
Runner
Virginia Beach, VA · On-site
Description Nami Nori is looking for highly personable and energetic runners with a passion for ... professionalism and kindness towards guests and fellow team members in a fast-paced work ...
Runner
Arlington, VA · On-site
$15/hr
Maman - Runner maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Quick apply
Runner
Arlington, VA · On-site
$15/hr
Maman - Runner maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Runner
Alexandria, VA · On-site
$14 - $15/hr
Maman - Runner maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Quick apply
Runner
Alexandria, VA · On-site
$14 - $15/hr
Maman - Runner maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Runner
Virginia Beach, VA · On-site
Nami Nori is looking for highly personable and energetic runners with a passion for food and ... professionalism and kindness towards guests and fellow team members in a fast-paced work ...
Quick apply
Runner
Virginia Beach, VA · On-site
Nami Nori is looking for highly personable and energetic runners with a passion for food and ... professionalism and kindness towards guests and fellow team members in a fast-paced work ...
Food Runner
Arlington, VA · On-site
$15/hr
Our food runners are dedicated professionals who work as a team to guarantee our guests become raving fans. * FOOD RUNNERS start at $15+/hr We are looking for FUN, PASSIONATE, HIGH ENERGY individuals ...
Food Runner
Arlington, VA · On-site
$15/hr
Our food runners are dedicated professionals who work as a team to guarantee our guests become raving fans. * FOOD RUNNERS start at $15+/hr We are looking for FUN, PASSIONATE, HIGH ENERGY individuals ...
Food Runner
Arlington, VA · On-site
$15/hr
Our food runners are dedicated professionals who work as a team to guarantee our guests become raving fans. * FOOD RUNNERS start at $15+/hr We are looking for FUN, PASSIONATE, HIGH ENERGY individuals ...
Food Runner
Arlington, VA · On-site
$15/hr
Our food runners are dedicated professionals who work as a team to guarantee our guests become raving fans. * FOOD RUNNERS start at $15+/hr We are looking for FUN, PASSIONATE, HIGH ENERGY individuals ...
Food Runner
Fairfax, VA · On-site
$15/hr
Our food runners are dedicated professionals who work as a team to guarantee our guests become raving fans. * FOOD RUNNERS start at $15+/hr We are looking for FUN, PASSIONATE, HIGH ENERGY individuals ...
Food Runner
Fairfax, VA · On-site
$15/hr
Our food runners are dedicated professionals who work as a team to guarantee our guests become raving fans. * FOOD RUNNERS start at $15+/hr We are looking for FUN, PASSIONATE, HIGH ENERGY individuals ...
Maman - Runner maman is a french bakery, cafe and leading lifestyle brand founded in 2014 by owners ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Maman - Runner maman is a french bakery, cafe and leading lifestyle brand founded in 2014 by owners ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Runner
Arlington, VA · On-site
$15/hr
Maman - Runner maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Quick apply
Runner
Arlington, VA · On-site
$15/hr
Maman - Runner maman is a french bakery, café and leading lifestyle brand founded in 2014 by ... Ongoing professional development, training, and opportunities for internal mobility * Sweet perks ...
Food Runner
$12 - $15/hr
Food Runner Responsibilities ... The main responsibility for this position is to deliver food to guests in a friendly, professional ...
Food Runner
$12 - $15/hr
Food Runner Responsibilities ... The main responsibility for this position is to deliver food to guests in a friendly, professional ...
Food Runner
Leesburg, VA · On-site
$12 - $15/hr
Food Runner Responsibilities ... The main responsibility for this position is to deliver food to guests in a friendly, professional ...
Quick apply
Food Runner
Leesburg, VA · On-site
$12 - $15/hr
Food Runner Responsibilities ... The main responsibility for this position is to deliver food to guests in a friendly, professional ...
Food Runner
$13 - $17/hr
Food Runner Responsibilities ... The main responsibility for this position is to deliver food to guests in a friendly, professional ...
Food Runner
$13 - $17/hr
Food Runner Responsibilities ... The main responsibility for this position is to deliver food to guests in a friendly, professional ...
Professional Runner information
See Virginia salary details
$5.72 - $7.04
1% of jobs
$7.04 - $8.36
5% of jobs
$8.36 - $9.68
7% of jobs
$10.95 is the 25th percentile. Wages below this are outliers.
$9.68 - $11.01
12% of jobs
$11.01 - $12.33
10% of jobs
$12.33 - $13.65
10% of jobs
The median wage is $14.04 / hr.
$13.65 - $14.97
18% of jobs
$15.86 is the 75th percentile. Wages above this are outliers.
$14.97 - $16.29
18% of jobs
$16.29 - $17.61
10% of jobs
$17.61 - $18.94
7% of jobs
$18.94 - $20.26
2% of jobs
$5
$13
$20
How much do professional runner jobs pay per hour?
As of Aug 10, 2026, the average hourly pay for professional runner in Virginia is $13.54, according to ZipRecruiter salary data. Most workers in this role earn between $10.48 and $15.96 per hour, depending on experience, location, and employer.
What is a professional runner?
Professional runners are athletes who compete in running events, such as track and field, marathons, or road races, at an elite level. They earn a living through prize money, sponsorships, and endorsements. Professional runners dedicate extensive time to training, often working with coaches, nutritionists, and physiotherapists to optimize their performance. Their careers require significant discipline and commitment, as well as participation in national and international competitions.
What does a typical training and competition schedule look like for a professional runner?
Professional runners generally follow a rigorous training schedule that includes daily runs, strength training, stretching, and recovery sessions. Their weeks are often structured around key workouts such as interval training, long runs, and speed work, with rest or cross-training days built in to prevent injury. Depending on their specialization (e.g., sprints, middle-distance, or marathons), they may also travel frequently for competitions, which requires careful planning to balance peak performance and recovery. Collaboration with coaches, nutritionists, and physiotherapists is common to optimize performance and maintain health throughout the season.
What jobs are good for professional runners?
Professional runners often pursue careers in coaching, sports training, or fitness instruction, leveraging their athletic expertise. They may also work in sports management, event organization, or as brand ambassadors, utilizing their knowledge of running and athletic performance. These roles typically require physical fitness, discipline, and sometimes certifications in coaching or fitness training.
What is the difference between Professional Runner vs Track and Field Athlete?
| Aspect | Professional Runner | Track and Field Athlete |
|---|---|---|
| Credentials | Typically requires athletic experience, sponsorships, and sometimes coaching certifications | Requires athletic experience, often with college or amateur competition background |
| Work Environment | Competitive races, training facilities, sponsored events | Track meets, training facilities, competitions in various disciplines |
| Industry Usage | Primarily in professional running circuits and sponsored events | Broader category including various track and field disciplines |
While both roles involve running, a Professional Runner specifically focuses on competitive running at a professional level, often with sponsorships and specialized training. A Track and Field Athlete may participate in multiple disciplines, including running, jumping, and throwing, and may not necessarily compete professionally. The main difference lies in specialization and level of competition.
What are the key skills and qualifications needed to thrive as a professional runner?
To thrive as a Professional Runner, you need exceptional physical fitness, advanced running technique, and a strong understanding of training and nutrition principles, typically evidenced by a history of competitive performance. Familiarity with GPS watches, heart rate monitors, and training analytics platforms is common, and some may pursue coaching certifications. Mental resilience, discipline, and strong goal-setting abilities are crucial soft skills for managing rigorous training schedules and competition pressures. These skills and qualities are essential to achieve top athletic performance, sustain motivation, and maintain long-term success in a highly competitive field.
How do I become a professional runner?
To become a professional runner, you should develop a high level of endurance and speed through consistent training, often under the guidance of a coach. Participating in competitive races, achieving qualifying times, and gaining sponsorship or team support are also important steps in advancing to a professional level.
What are the most commonly searched types of Runner jobs in Virginia? The most popular types of Runner jobs in Virginia are:
What cities in Virginia are hiring for Professional Runner jobs? Cities in Virginia with the most Professional Runner job openings:
Marriott International rating
6.4
Based on 1,184 frontline employees who took The Breakroom Quiz
53rd of 108 rated hotels
Job description
POSITION SUMMARY
Our jobs aren't just about moving items from one place to another. Instead, we want to build an experience that is memorable and unique - and each position contributes to making that possible for our guests. At our hotels, Runners work across departments to ensure that guests and associates have what they need at the point in time when they need it. Whether delivering items directly to guests in their room or providing support to housekeeping, engineering, banquets, restaurants, the front office, or other areas that need assistance, our Runners move about their space to get the job done. They are critical to ensure smooth operations throughout the entire hotel.
No matter what position you are in, there are a few things that are critical to success - ensuring a safe work place, following company policies and procedures, maintaining confidentiality, upholding quality standards, and ensuring your uniform, personal appearance, and communications are professional. Runners will be on their feet and moving around (stand, sit, or walk for an extended time; move through narrow, confined, or elevated spaces as well as up and down stairs and/or service ramps), ensure they have what they need to do their work (read and visually verify information in a variety of formats, including small print; visually inspect tools, equipment, or machines), and taking a hands-on approach to work (move, lift, carry, push, pull, and place objects weighing less than or equal to 55 pounds without assistance; reach overhead and below the knees, including bending, twisting, pulling, and stooping). Doing all of these things well, and other reasonable job duties as requested, is critical for Runners - to get it right for our guests and our business each and every time.
PREFERRED QUALIFICATIONS
Education: High school diploma or G.E.D. equivalent.
Related Work Experience: No related work experience.
Supervisory Experience: No supervisory experience.
License or Certification: None
JW Marriott is part of Marriott International's luxury portfolio and consists of more than 100 beautiful properties in gateway cities and distinctive resort locations around the world. JW believes our associates come first. Because if you're happy, our guests will be happy. JW Marriott associates are confident, innovative, genuine, intuitive, and carry on the legacy of the brand's namesake and company founder, J.Willard Marriott. Our hotels offer a work experience unlike any other, where you'll be part of a community and enjoy true camaraderie with a diverse group of co-workers. JW creates opportunities for training, development, recognition and most importantly, a place where you can pursue your passions in a luxury environment with a focus on holistic well-being. Treating guests exceptionally starts with the way we take care of our associates. That's The JW Treatment. In joining JW Marriott, you join a portfolio of brands with Marriott International. Be where you can do your best work, begin your purpose, belong to an amazing global team, and become the best version of you.
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