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Pilates Assistant Jobs (NOW HIRING)

Centered Studio Pilates

Pilates Instructor

San Leandro, CA · On-site

$35 - $55/hr

If you love Pilates, are passionate about functional movement and innovation, and would love to ... with teammates. * Assist with client scheduling and processing payments. * Always being sales ...

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Spartan Fitness

Pilates Instructor

Houston, TX · On-site

Job Title : Pilates Instructor Houston Area Locations We are actively hiring for Pilates ... Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.

Spartan Fitness

Pilates Instructor

Philadelphia, PA · On-site

Job Title : Pilates Instructor Philadelphia Area Locations We are actively hiring Pilates ... Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.

Spartan Fitness

$15.49 - $56/hr

Job Title : Pilates Instructor North Jersey Area Locations We are actively hiring Pilates ... Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.

Spartan Fitness

Pilates Instructor

Dallas, TX · On-site

Pilates Instructor Dallas Area Locations We are actively hiring Pilates Instructors across our ... Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.

Spartan Fitness

Pilates Instructor

Chicago, IL · On-site

Job Title : Pilates Instructor Chicago Area Locations We are actively hiring for Pilates ... Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.

Spartan Fitness

Pilates Instructor

Indianapolis, IN · On-site

Job Title : Pilates Instructor Indianapolis Area Locations We are actively hiring Pilates ... Maintain a clean and organized studio space; assist with cleaning and equipment upkeep as needed.

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Pilates Assistant information

What are the key skills and qualifications needed to thrive as a Pilates Assistant, and why are they important?

To thrive as a Pilates Assistant, you need a solid understanding of Pilates principles, basic anatomy, and often a relevant certification or completion of a Pilates training course. Familiarity with Pilates equipment, studio management software, and basic first aid is typically required. Strong interpersonal skills, attention to detail, and the ability to motivate and support clients are important soft skills in this role. These skills ensure safe, effective sessions, a positive client experience, and smooth studio operations.

How does a Pilates Assistant typically collaborate with instructors and clients during classes?

Pilates Assistants play a key support role by helping instructors set up equipment, demonstrating basic exercises, and ensuring class participants are comfortable and safe. They often assist with client check-ins, answer questions about class procedures, and provide modifications or props under the instructor’s guidance. Effective communication and a friendly attitude are essential, as assistants help foster a welcoming environment and contribute to smooth class operations.

What is the 10 20 30 rule in Pilates?

The 10 20 30 rule in Pilates refers to a training guideline where exercises are performed for 10 seconds, followed by 20 seconds of rest, and repeated for 30 seconds total. Pilates instructors and assistants often use timing cues like this to structure sessions and ensure proper pacing for clients' safety and effectiveness.

Can people with Ehlers Danlos do Pilates?

Pilates assistants should be aware that individuals with Ehlers-Danlos syndrome may have joint hypermobility and connective tissue fragility, which can affect their ability to perform certain exercises safely. It is important to modify Pilates routines and consult healthcare professionals to ensure exercises are appropriate for those with the condition. Proper supervision and tailored programs are essential for safety and effectiveness.

What are Pilates Assistants?

Pilates Assistants are support professionals who help certified Pilates instructors during classes or private sessions. Their responsibilities may include setting up equipment, demonstrating exercises, assisting clients with proper form, and maintaining a safe studio environment. While they are not typically certified to lead classes independently, Pilates Assistants play a vital role in ensuring smooth class operations and enhancing the client experience. They may also help with administrative tasks or provide customer service at the studio.

Does Pilates lower cortisol?

Pilates instructors and assistants often promote exercise as a way to reduce stress, and regular Pilates practice can help lower cortisol levels by promoting relaxation and physical activity. However, individual responses vary, and more research is needed to confirm specific effects on cortisol. As a Pilates assistant, understanding the benefits of exercise for stress management can enhance client support and motivation.

What is the difference between Pilates Assistant vs Pilates Instructor?

AspectPilates AssistantPilates Instructor
CertificationsBasic Pilates certification or trainingAdvanced certification, comprehensive training, and teaching credentials
Work EnvironmentAssists in classes, prepares equipment, supports instructorsLeads classes, designs routines, provides personalized instruction
Job ResponsibilitiesSupport role, setup, client assistanceTeaching, program development, client assessment

While both roles work within Pilates studios and require some certification, Pilates Assistants mainly support instructors and focus on setup and client support. Pilates Instructors lead classes and develop training programs, requiring more advanced credentials and teaching experience.

How much is a Pilates salary?

The average salary for a Pilates Assistant ranges from $20,000 to $40,000 per year, depending on experience, location, and whether they work independently or at a fitness facility. Many Pilates Assistants earn additional income through tips or private sessions and may need certification to increase earning potential.
More about Pilates Assistant jobs
What cities are hiring for Pilates Assistant jobs? Cities with the most Pilates Assistant job openings:
What are the most commonly searched types of Pilates jobs? The most popular types of Pilates jobs are:
What states have the most Pilates Assistant jobs? States with the most job openings for Pilates Assistant jobs include:
Pilates Assistant jobs near you
Infographic showing various Pilates Assistant job openings in the United States as of June 2026, with employment types broken down into 100% Part Time. Highlights an 100% Physical job distribution.

Pilates Instructor Certification Program

Club Pilates East Greenwich

East Greenwich, RI • On-site

Part-time

Posted 27 days ago

Job description

Full job description

Are you passionate about health, fitness, and helping others achieve their wellness goals? Club Pilates Framingham is excited to offer an opportunity for enthusiastic individuals to train and become certified Pilates instructors.

Club Pilates Teacher Training Program: Our program includes online learning, in-studio training with a Master Trainer, observation, practice hours and assistant teaching. You’ll be trained to teach classes on the Balanced Body Reformer and other Pilates equipment, learning hundreds of exercises to keep your classes engaging and effective.

Note: This opportunity does require candidates to pay for the cost of the training to receive their certification. However, for the right candidate, as part of our commitment to your success, the studio may assist with a portion of the training costs if needed.

  • Flexible Hours: Once certified, enjoy a schedule that fits your lifestyle—perfect for those seeking work-life balance.
  • Supportive Community: Be part of a welcoming, close-knit team that thrives on helping clients achieve their fitness goals.
  • Career Growth: Take advantage of ongoing training and development opportunities to expand your skills and grow with us.

*What are we looking for*

  • A Passion for Fitness and Well-being: You’re excited to help people lead healthier, stronger lives.
  • A Positive, Motivated Attitude: You enjoy working in a dynamic environment and motivating others.
  • Eager to Learn: No previous Pilates experience is necessary! Through the Club Pilates Teacher Training Program, you’ll receive the certification needed to teach, with expert guidance and top-tier equipment.
  • Strong Communication Skills: You’re approachable and enjoy building relationships with clients.

*Why join us?*

Pilates instructors continue to be in demand as Pilates has taken the fitness world by storm! Club Pilates Framingham has a very strong team of instructors and we want to help the next generation of instructors share our passion and commitment to Pilates. With our Teacher Training Program, you’ll gain the knowledge and hands-on experience needed to become a skilled instructor and embark on a fulfilling career. Plus, you’ll be part of a community that makes fitness fun, accessible, and transformative for everyone.

If you’re ready to turn your passion for fitness into a rewarding career, we’d love to hear from you! Apply today and start your journey to becoming a certified Pilates instructor with us. All instructors that complete the training will receive a certification in mat and reformer and are eligible to work at any Pilates studio. Training begins in March so apply now and we will contact you with more information on the Teacher Training CORE Pilates Certification Program.

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