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Pilates Assistant Jobs in Quebec (NOW HIRING)

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Pilates Assistant information

What are the key skills and qualifications needed to thrive as a Pilates Assistant, and why are they important?

To thrive as a Pilates Assistant, you need a solid understanding of Pilates principles, basic anatomy, and often a relevant certification or completion of a Pilates training course. Familiarity with Pilates equipment, studio management software, and basic first aid is typically required. Strong interpersonal skills, attention to detail, and the ability to motivate and support clients are important soft skills in this role. These skills ensure safe, effective sessions, a positive client experience, and smooth studio operations.

How does a Pilates Assistant typically collaborate with instructors and clients during classes?

Pilates Assistants play a key support role by helping instructors set up equipment, demonstrating basic exercises, and ensuring class participants are comfortable and safe. They often assist with client check-ins, answer questions about class procedures, and provide modifications or props under the instructor’s guidance. Effective communication and a friendly attitude are essential, as assistants help foster a welcoming environment and contribute to smooth class operations.

What is the 10 20 30 rule in Pilates?

The 10 20 30 rule in Pilates refers to a training guideline where exercises are performed for 10 seconds, followed by 20 seconds of rest, and repeated for 30 seconds total. Pilates instructors and assistants often use timing cues like this to structure sessions and ensure proper pacing for clients' safety and effectiveness.

Can people with Ehlers Danlos do Pilates?

Pilates assistants should be aware that individuals with Ehlers-Danlos syndrome may have joint hypermobility and connective tissue fragility, which can affect their ability to perform certain exercises safely. It is important to modify Pilates routines and consult healthcare professionals to ensure exercises are appropriate for those with the condition. Proper supervision and tailored programs are essential for safety and effectiveness.

What are Pilates Assistants?

Pilates Assistants are support professionals who help certified Pilates instructors during classes or private sessions. Their responsibilities may include setting up equipment, demonstrating exercises, assisting clients with proper form, and maintaining a safe studio environment. While they are not typically certified to lead classes independently, Pilates Assistants play a vital role in ensuring smooth class operations and enhancing the client experience. They may also help with administrative tasks or provide customer service at the studio.

Does Pilates lower cortisol?

Pilates instructors and assistants often promote exercise as a way to reduce stress, and regular Pilates practice can help lower cortisol levels by promoting relaxation and physical activity. However, individual responses vary, and more research is needed to confirm specific effects on cortisol. As a Pilates assistant, understanding the benefits of exercise for stress management can enhance client support and motivation.

What is the difference between Pilates Assistant vs Pilates Instructor?

AspectPilates AssistantPilates Instructor
CertificationsBasic Pilates certification or trainingAdvanced certification, comprehensive training, and teaching credentials
Work EnvironmentAssists in classes, prepares equipment, supports instructorsLeads classes, designs routines, provides personalized instruction
Job ResponsibilitiesSupport role, setup, client assistanceTeaching, program development, client assessment

While both roles work within Pilates studios and require some certification, Pilates Assistants mainly support instructors and focus on setup and client support. Pilates Instructors lead classes and develop training programs, requiring more advanced credentials and teaching experience.

How much is a Pilates salary?

The average salary for a Pilates Assistant ranges from $20,000 to $40,000 per year, depending on experience, location, and whether they work independently or at a fitness facility. Many Pilates Assistants earn additional income through tips or private sessions and may need certification to increase earning potential.
What cities in Quebec are hiring for Pilates Assistant jobs? Cities in Quebec with the most Pilates Assistant job openings:
Pilates Assistant jobs near you
Instructeur de cours en groupe

Instructeur de cours en groupe

Crunch Fitness Canada (CFC009)

Boisbriand, QC

CA$30 - CA$40/hr

Part-time

Posted 14 days ago

Crunch Fitness rating

5.8

Company rating: 5.8 out of 10

Based on 142 frontline employees who took The Breakroom Quiz

40th of 61 rated gym and leisure clubs

Job description

Benefits:
  • Flexible schedule
  • Training & development
  • Wellness resources

Tu es un instructeur de cours en groupe nergique, curieux et passionn par le fitness, le bien-tre et les gens? Tu as envie de faire une diffrence dans leur parcours et de vivre une exprience hors du commun?
Tu aimes fusionner le fitness et le plaisir pour le rendre intensment lfun ? Cette opportunit est pour toi! Bienvenue chez Crunch Fitness!
CRUNCH Fitness : Le gym sans limites depuis 1989 est enfin au Qubec !
35 ans dexprience toujours au got du jour dans un esprit festif et color.
Tu cherches combiner travail, activit physique et plaisir? CRUNCH Fitness toffre cette opportunit ! On recherche des gens nergiques et enthousiastes qui ont cur doffrir une exprience exceptionnelle nos membres.
Travailler chez CRUNCH, cest bien plus quun emploi ; cest une occasion dinspirer les autres atteindre leurs objectifs de forme physique. Notre philosophie sans prjugs attire des gens diversifis, passionns et chaleureux ce qui fait de CRUNCH une entreprise patante o travailler.
Exprience recherche :

  • Exprience comme instructeur cours en groupe et/ou entraneur pour les cours en petits groupes qui incluent ces genres : Boot camp, Kick Boxing, Step, Zumba , Strong Nation , Musculation, Yoga, Pilates, Cours en stations (style HIIT) et/ou autres.
Qui tu es :

  • Tu es sociable, nergique et color, tu donnes des cours mmorables et scuritaires
  • Tu as une attitude positive et tu es motiv enrichir la vie des gens que tu rencontres
  • Tu as une forte capacit dexpression et tu donnes des instructions concises et claires lors de tes cours (autant physique que verbale).
  • Tu donnes des alternatives et progressions aux mouvements pour les rendre accessibles tous et ainsi assurer un cours des plus scuritaires et stimulants.
  • Tu es bienveillant et tu as le souci de rendre un service exemplaire aux membres.
  • Tu es confortable avec la rtrospective et soucieux dintgrer des changements dans ton enseignement dans le but de te dvelopper.
Ce que tu feras :

  • Enseigner des cours de faon nergique et motivante aux membres en salle de cours et/ou dans la zone HIIT
  • Accompagner et aider les participants dpasser leurs objectifs fitness
  • Rpondre avec attention aux questions concernant les cours en groupe
  • Faire le suivi du nombre de participants par classe que tu enseignes
  • Assister et participer aux runions dquipe concernant les cours en groupe
  • Participer la formation en ligne ou en prsentielle chaque anne et chaque trimestre lorsque les nouveaux cours sont mis jour.
  • Se tenir aux courant des nouveauts et des promotions du club et participer la diffusion de linformation au dbut des cours.
Tes comptences, ducation et ton exprience

  • Avoir sa certification RCR/DEA valide
  • Certification de Cours en Groupe ou licence accrdite lchelle nationale (CanfitPro ou autres)
  • Exprience comme instructeur de cours en groupe pour tous niveaux - dbutant expert dun ou de plusieurs de ces genres: Cours Boot Camp, Musculation, Kickboxing, Zumba, Strong Nation, Stretching, Yoga, Pilates et/ou des cours HIIT.
Ce quon offre:

  • Poste temps partiel heures variables selon disponibilit
  • ducation et formation en continu sur plateforme lectronique
  • Crdits de formation (CEC) offert et reconnus.
  • Abonnement SUMMUM au gym
  • Ambiance FUN et nergique
  • vnements spciaux et bel esprit dquipe
  • Salaire variant entre 30-40$ / heure selon lexprience.
Chez Crunch, nous sommes :
  • BIENVEILLANT
  • SANS JUGEMENT
  • AIMABLE
  • INCLUSIF
  • FUN
  • INNOVANT
  • PASSIONN

What Crunch Fitness employees say

Pay

Benefits

Hours and flexibility

Workplace

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About Crunch Fitness

Sourced by ZipRecruiter

Crunch is best known for our colorful personality and kickass group fitness and training programs that are #OnlyAtCrunch. With two brands, and a variety of membership options with no long-term commitments, the right Crunch experience is ready for you.

Industry

Fitness and sports centers

Company size

1,001 - 5,000 Employees

Headquarters location

New York, NY, US

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