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Part Time Physical Labor Jobs in Virginia (NOW HIRING)

Physical Therapist

Pulaski, VA · On-site

$55 - $62/hr

Overview Home Health Physical Therapist Part Time, Flexible Pay Range: $55.00/hr to $62.00/hr Are ... Our compensation reflects the cost of labor across several U.S. geographic markets and may vary ...

Physical Therapist

Pulaski, VA · On-site

$55 - $62/hr

Overview Home Health Physical Therapist Part Time, Flexible Pay Range: $55.00/hr to $62.00/hr Are ... Our compensation reflects the cost of labor across several U.S. geographic markets and may vary ...

Showing results 21-40

Part Time Physical Labor information

See Virginia salary details

$9

$26

$60

How much do part time physical labor jobs pay per hour?

As of Sep 4, 2026, the average hourly pay for part time physical labor in Virginia is $26.61, according to ZipRecruiter salary data. Most workers in this role earn between $13.56 and $38.34 per hour, depending on experience, location, and employer.

What is a part time physical labor job?

Part time physical labor jobs are positions that involve manual work, such as lifting, carrying, assembling, or moving items, and are scheduled for fewer hours per week than a full-time job—usually less than 35-40 hours. These roles can be found in industries like construction, warehousing, landscaping, and delivery services. They are ideal for those seeking flexible schedules or supplemental income, but often require physical stamina and may involve working outdoors or in varying conditions.

What are some common challenges faced in part time physical labor roles, and how can I prepare for them?

Part-time physical labor roles often involve repetitive tasks, lifting heavy objects, and working in varying weather conditions, which can be physically demanding. Common challenges include fatigue, risk of injury, and maintaining motivation during long shifts. To prepare, it's important to focus on physical fitness, learn proper lifting techniques, and wear appropriate protective gear. Communicating with your team and taking regular breaks can also help manage workload and prevent strain.

What are the key skills and qualifications needed to thrive as a part time physical laborer, and why are they important?

To thrive as a Part Time Physical Laborer, you need physical stamina, manual dexterity, and basic knowledge of workplace safety procedures, often requiring a high school diploma or equivalent. Familiarity with hand tools, power equipment, and sometimes forklift operation or OSHA safety certifications is typically necessary. Reliability, teamwork, and a strong work ethic are soft skills that set outstanding workers apart. These skills ensure safety, efficiency, and productivity while handling physically demanding tasks in various work environments.

What is the difference between Part Time Physical Labor vs Part Time Construction Worker?

AspectPart Time Physical LaborPart Time Construction Worker
CredentialsNone typically requiredMay require OSHA safety certifications
Work EnvironmentVaries; outdoor and indoor settings, often manualConstruction sites, outdoor, physically demanding
Industry UsageGeneral manual labor across industriesConstruction projects, building sites
Common Search IntentJobs involving manual tasks, physical workConstruction-related part-time roles

Part Time Physical Labor encompasses a broad range of manual jobs across various industries, often requiring no formal certifications. In contrast, Part Time Construction Worker roles are specific to the construction industry and may require safety certifications. Both involve physically demanding work, but construction roles are typically performed on building sites. Understanding these differences helps job seekers find roles that match their skills and certifications.

What are the most commonly searched types of Physical Labor jobs in Virginia?

The most popular types of Physical Labor jobs in Virginia are:

What cities in Virginia are hiring for Part Time Physical Labor jobs?

Cities in Virginia with the most Part Time Physical Labor job openings:

Infographic showing various Part Time Physical Labor job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 71% Full Time, 24% Part Time, 1% Temporary, 2% Contract, and 1% Nights. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $55,354 per year, or $26.6 per hour.

TEAM OPERATIONS MANAGER

1-800-PACK-RAT LLC

Charlottesville, VA • On-site

$24 - $25/hr

Part-time

Re-posted 28 days ago


1-800-PACK-RAT rating

4.3

Company rating: 4.3 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

27th of 29 rated removal and storage companies


Job description


Storage Squad was founded in 2011 in Ithaca, NY, by Cornell students who wanted to make college moving & storage easier. Over the past 10+ years, the business has grown, and in 2020 it became part of the 1-800-PACK-RAT | Zippy Shell Moving & Storage Made Simple family. 

Today, Storage Squad helps students at 40+ schools across 15+ states – and we’re still growing! Our partner schools appreciate how we help students while reducing congestion in and around campus, and our students and families appreciate how we make move-in and move-out easier and less stressful.


The Manager oversees operations—including staffing, recruiting, training, logistics coordination, shipping and receiving, and truck driving—to ensure the seamless delivery of services and materials. This role requires leadership skills, organizational skills, and the ability to make decisions in a fast-paced, hands-on environment.

Key Responsibilities: 

  • Recruit, hire, train, and manage staff across to ensure team members are fully equipped for their roles.
  • Lead daily operations, including vehicle rentals, scheduling, route planning, and oversight of material deliveries and moving services.
  • Drive commercial vehicles when necessary to assist with transportation needs and ensure timely delivery of goods and equipment.
  • Manage shipping and receiving processes, including the coordination of inbound and outbound materials, inventory tracking, and warehouse organization.
  • Communicate regularly with Storage Squad management regarding the progress of projects, operational updates, and challenges in the field.
  • Professional conduct at all times, representing the company positively in all interactions with clients, university partners, and vendors.
  • address client concerns, questions, and special requests with a solution-oriented and service-driven approach.
  • Resolve operational challenges
  • Maintain positive relationships with university partners, local vendors, and service providers.
  • Ensure all projects are completed on time, within scope, and to a high standard of quality.
  • Assist with physical labor and moving tasks during peak operational periods.

Additional Details: 

  • Hands-on labor is required during the busy season.
  • This is a seasonal, part-time role from MONTH to MONTH YEAR.
  • Compensation is hourly, with potential bonuses based on financial and operational performance.

Requirements: 

  • Valid Driver’s License
  • Experience driving commercial vehicles a plus


EEO statement

1-800-PACK-RAT | Zippy Shell is an equal opportunity employer that is committed to diversity and inclusion in the workplace. We prohibit discrimination and harassment of any kind based on race, color, sex, religion, sexual orientation, national origin, disability, genetic information, pregnancy, or any other protected characteristics as outlined by federal, state, or local laws.


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