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Part Time Personal Trainer Jobs in Rochester, NY

Land O'Lakes

Part Time Housekeeper

Caledonia, NY

$19.50/hr

Follows all good manufacturing practices, quality, production, training, and housekeeping standards ... Performing duties while wearing personal protective equipment * Working in temperature zones that ...

Land O'Lakes

Part Time Housekeeper

Caledonia, NY

$19.50/hr

Follows all good manufacturing practices, quality, production, training, and housekeeping standards ... Performing duties while wearing personal protective equipment * Working in temperature zones that ...

Journeys

Part-Time Sales Associate

Rochester, NY

$15 - $20/hr

ESSENTIAL JOB FUNCTIONS * Meet and exceed store and personal sales goals and standards of ... Complete all required training * Understand the Journeys culture and demonstrate it to the team ...

Genesco

Part-Time Sales Associate

Victor, NY

$15 - $20/hr

ESSENTIAL JOB FUNCTIONS * Meet and exceed store and personal sales goals and standards of ... Complete all required training * Understand the Journeys culture and demonstrate it to the team Job ...

Journeys

Part-Time Sales Associate

Victor, NY · On-site

$15 - $20/hr

ESSENTIAL JOB FUNCTIONS * Meet and exceed store and personal sales goals and standards of ... Complete all required training * Understand the Journeys culture and demonstrate it to the team ...

Journeys

Part-Time Sales Associate

Rochester, NY · On-site

$15 - $20/hr

ESSENTIAL JOB FUNCTIONS * Meet and exceed store and personal sales goals and standards of ... Complete all required training * Understand the Journeys culture and demonstrate it to the team ...

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Showing results 21-40

All JobsPersonal Trainer JobsPart Time Personal Trainer JobsPart Time Personal Trainer Jobs in Rochester, NY

Part Time Personal Trainer information

See Rochester, NY salary details

$10

$28

$51

How much do part time personal trainer jobs pay per hour?

As of Aug 9, 2026, the average hourly pay for part time personal trainer in Rochester, NY is $28.94, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $31.06 per hour, depending on experience, location, and employer.

Can I become a part-time personal trainer?

Yes, many gyms and fitness centers offer part-time personal trainer positions, allowing individuals to work flexible hours. Typically, candidates need relevant certifications such as NASM or ACE and good interpersonal skills to succeed in a part-time role.

What are the key skills and qualifications needed to thrive as a part time personal trainer?

To thrive as a Part Time Personal Trainer, you generally need a recognized personal training certification, knowledge of exercise science, and experience in fitness instruction. Familiarity with fitness assessment tools, workout tracking apps, and CPR/AED certification are typically required. Strong interpersonal skills, motivation, and adaptability help trainers connect with clients and deliver personalized fitness plans. These competencies are vital for ensuring client safety, achieving results, and building a loyal client base in a competitive industry.

What is a part time personal trainer?

Part time personal trainers are fitness professionals who work with clients to help them achieve their health and fitness goals, typically on a flexible or limited schedule. They design and implement exercise programs, provide motivation, and offer advice on nutrition and healthy habits. Part time trainers may work at gyms, fitness centers, or offer private sessions, often fitting their hours around other commitments or jobs. This role is ideal for those who want to share their passion for fitness without committing to a full-time position.

Can I work part-time as a personal trainer?

Yes, personal trainers often work part-time, offering flexible schedules that can include evenings and weekends. Many gyms and fitness centers hire part-time trainers, and certification in personal training can help secure such positions. The availability of part-time roles depends on the employer and location.

What is the difference between Part Time Personal Trainer vs Full Time Personal Trainer?

AspectPart Time Personal TrainerFull Time Personal Trainer
CertificationsRequired (e.g., NASM, ACE)Required (e.g., NASM, ACE)
Work EnvironmentGyms, fitness centers, private clientsGyms, fitness centers, private clients
Employer & Industry UsageCommon in gyms, fitness clubs, freelanceCommon in gyms, fitness clubs, freelance
Work HoursFewer hours, flexible scheduleMore hours, regular schedule

Both Part Time and Full Time Personal Trainers typically hold similar certifications and work in gyms or with private clients. The main difference lies in work hours and schedule flexibility, with part-time trainers working fewer hours and full-time trainers committing more time to their clients and career.

What are some common challenges faced by part time personal trainers, and how can they be managed?

Part-time personal trainers often encounter challenges such as inconsistent client schedules, balancing multiple commitments, and building a steady client base. Managing these challenges involves strong time management skills, clear communication with clients regarding availability, and marketing oneself effectively to attract new clients. Additionally, working in a supportive gym environment or partnering with local fitness centers can provide networking opportunities and access to more potential clients. Staying organized and proactive can help ensure a rewarding and sustainable part-time career.
What are the most commonly searched types of Personal Trainer jobs in Rochester, NY? The most popular types of Personal Trainer jobs in Rochester, NY are:
What are popular job titles related to Part Time Personal Trainer jobs in Rochester, NY? For Part Time Personal Trainer jobs in Rochester, NY, the most frequently searched job titles are:
What job categories do people searching Part Time Personal Trainer jobs in Rochester, NY look for? The top searched job categories for Part Time Personal Trainer jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for Part Time Personal Trainer jobs? Cities near Rochester, NY with the most Part Time Personal Trainer job openings:
Part Time Personal Trainer jobs near you
Infographic showing various Part Time Personal Trainer job openings in Rochester, NY as of July 2026, with employment types broken down into 1% As Needed, 79% Full Time, 17% Part Time, 1% Temporary, and 2% Contract. Highlights an 93% Physical, 3% Hybrid, and 4% Remote job distribution, with an average salary of $60,201 per year, or $28.9 per hour.

Community Support Professional - Part Time

Lifetime Assistance Incorporated

Rochester, NY

$19.49 - $20.52/hr

Part-time

Posted 25 days ago

Job description

Lifetime Assistance – Community Support Professional
Make an Impact. Create Joy. Shape the Future.

At Lifetime Assistance, our mission is to foster independence, dignity, and respect for individuals with intellectual and developmental disabilities. Working with us goes beyond just a job—it’s a chance to transform lives, including your own.

Position Overview:

Job Title: Community Support Professional
Location: Rochester, NY (community-based, various locations)
Department: Community Services
Employment Type: Part-Time (10-29 hours per week) - Days and/or Evenings, 8am - 8pm
Starting Wage: $19.49 - $20.52 per hour + mileage reimbursement
Bonus: $1,000 Welcome Bonus for CSP new hires working 20 hours or more per week!!!

Why You Should Work for Lifetime Assistance?

  • Flexible Scheduling: Build a schedule that works for your life—whether you want 10 hours or 29, weekdays or weekends.
  • Mileage Reimbursement: Get reimbursed for the use of your personal vehicle.
  • $1,000 Welcome Bonus: For eligible new hires who work at least 20 hours a week!
  • No-Premium Health Insurance: Access comprehensive healthcare without added cost.
  • Education Support: Tuition reimbursement & scholarship opportunities.
  • Paid Training & Coaching: Receive hands-on onboarding with a Success Coach, immersive learning, e-learning, and ongoing paid training.
  • Career Growth: Clear pathways to advancement, leadership training, and coaching support.
  • Work-Life Harmony: Flexible scheduling and generous paid time off ensure sustainable balance.
  • Join a Caring Culture: Be part of a compassionate, mission-driven team that values every person — both those we support and our employees alike.

Your Core Responsibilities:

• Independent Support: Provide one-on-one support in the community. You must be comfortable working independently in individuals’ homes located in various neighborhoods without on-site supervision.
• Skill Building: Assist with daily living tasks such as grocery shopping, meal preparation, and budgeting.
• Community & Transport: Transport individuals to appointments or community events using your personal vehicle.
• Crisis Management: Manage verbal escalation and crisis situations with a calm, unflappable, and emotionally regulated demeanor.
• Professional Guidance: Act as a professionally direct mentor, allowing for natural consequences while ensuring safety and compliance.
• Documentation: Maintain high standards for detail-oriented documentation and safety expectations.

What You Bring:

• Requirements: Valid and clean NYS driver’s license and a reliable personal vehicle. Must meet agency Motor Vehicle Operating Requirements.
• Experience: Prior experience is preferred (OPWDD, OMH, CNA, or home-based support). We value experience with dual diagnosis, mental health needs, and verbal aggression management.
• The Right Mindset: You are a self-starter who can independently find resources and solve problems quickly. You are comfortable assisting individuals with developmental disabilities and adapting to their changing needs over time.
• Communication: You are highly responsive and communicative, even while working remotely in the field.
• Availability: Part-time availability between 8 AM – 8 PM. Flexibility is key.

Our Mission & Culture:

  • Mission-Driven Work: Empowering individuals to live with independence and purpose—here, your work truly matters.
  • Inclusive & Supportive: A workplace built on respect, dignity, and a shared vision of inclusion.
  • Community Impact: Join efforts that reflect Lifetime Assistance’s dedication to community partnerships and enhanced quality of life for all.

Are You Ready to Begin?

If you’re passionate, caring, and ready to transform lives—on a schedule that works for you—apply today!

Equal Opportunity Employer
Lifetime Assistance is proud to be an Equal Employment Opportunity employer. We celebrate diversity and are committed to inclusive hiring practices without regard to race, religion, gender, age, disability, or other protected characteristics.

“I am part of something bigger… Being a Lifetime Assistance employee means everything to me.”
— Kimberly C, Family Coordinator of Community Services, celebrating her 30th year with us