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Part Time Personal Trainer Jobs in Rochester, NY

Part-Time Hair Stylist

Geneseo, NY ยท On-site

  • Medical

  • PTO

Many part-time stylists balance this role with school, other roles, or personal commitments. Scheduling details vary by salon. * Q: Do Great Clips salons offer ongoing training for part-time stylists?

Part-Time Hair Stylist

Rochester, NY ยท On-site

  • Medical

  • PTO

Many part-time stylists balance this role with school, other roles, or personal commitments. Scheduling details vary by salon. * Q: Do Great Clips salons offer ongoing training for part-time stylists?

Many part-time stylists balance this role with school, other roles, or personal commitments. Scheduling details vary by salon. * Q: Do Great Clips salons offer ongoing training for part-time stylists?

Part-Time Hair Stylist

Webster, NY ยท On-site

$20 - $40/hr

  • Medical

  • PTO

Many part-time stylists balance this role with school, other roles, or personal commitments. Scheduling details vary by salon. * Q: Do Great Clips salons offer ongoing training for part-time stylists?

Part-Time Hair Stylist

Victor, NY ยท On-site

$20 - $40/hr

  • Medical

  • PTO

Many part-time stylists balance this role with school, other roles, or personal commitments. Scheduling details vary by salon. * Q: Do Great Clips salons offer ongoing training for part-time stylists?

Part-Time Hair Stylist

Penfield, NY ยท On-site

$20 - $40/hr

  • Medical

  • PTO

Many part-time stylists balance this role with school, other roles, or personal commitments. Scheduling details vary by salon. * Q: Do Great Clips salons offer ongoing training for part-time stylists?

Part-Time Hair Stylist

Greece, NY ยท On-site

$20 - $40/hr

  • Medical

  • PTO

Many part-time stylists balance this role with school, other roles, or personal commitments. Scheduling details vary by salon. * Q: Do Great Clips salons offer ongoing training for part-time stylists?

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Showing results 1-20

Part Time Personal Trainer information

See Rochester, NY salary details

$10

$28

$51

How much do part time personal trainer jobs pay per hour?

As of Aug 20, 2026, the average hourly pay for part time personal trainer in Rochester, NY is $28.94, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $31.06 per hour, depending on experience, location, and employer.

What is a part time personal trainer?

Part time personal trainers are fitness professionals who work with clients to help them achieve their health and fitness goals, typically on a flexible or limited schedule. They design and implement exercise programs, provide motivation, and offer advice on nutrition and healthy habits. Part time trainers may work at gyms, fitness centers, or offer private sessions, often fitting their hours around other commitments or jobs. This role is ideal for those who want to share their passion for fitness without committing to a full-time position.

What are the key skills and qualifications needed to thrive as a part time personal trainer?

To thrive as a Part Time Personal Trainer, you generally need a recognized personal training certification, knowledge of exercise science, and experience in fitness instruction. Familiarity with fitness assessment tools, workout tracking apps, and CPR/AED certification are typically required. Strong interpersonal skills, motivation, and adaptability help trainers connect with clients and deliver personalized fitness plans. These competencies are vital for ensuring client safety, achieving results, and building a loyal client base in a competitive industry.

What are some common challenges faced by part time personal trainers, and how can they be managed?

Part-time personal trainers often encounter challenges such as inconsistent client schedules, balancing multiple commitments, and building a steady client base. Managing these challenges involves strong time management skills, clear communication with clients regarding availability, and marketing oneself effectively to attract new clients. Additionally, working in a supportive gym environment or partnering with local fitness centers can provide networking opportunities and access to more potential clients. Staying organized and proactive can help ensure a rewarding and sustainable part-time career.

What is the difference between Part Time Personal Trainer vs Full Time Personal Trainer?

AspectPart Time Personal TrainerFull Time Personal Trainer
CertificationsRequired (e.g., NASM, ACE)Required (e.g., NASM, ACE)
Work EnvironmentGyms, fitness centers, private clientsGyms, fitness centers, private clients
Employer & Industry UsageCommon in gyms, fitness clubs, freelanceCommon in gyms, fitness clubs, freelance
Work HoursFewer hours, flexible scheduleMore hours, regular schedule

Both Part Time and Full Time Personal Trainers typically hold similar certifications and work in gyms or with private clients. The main difference lies in work hours and schedule flexibility, with part-time trainers working fewer hours and full-time trainers committing more time to their clients and career.

Can I work part-time as a personal trainer?

Yes, many personal trainers work part-time, often scheduling sessions during evenings or weekends to accommodate clients' availability. Part-time roles typically require certification, such as CPR and personal training credentials, and may involve flexible hours based on client needs and gym policies.

Can I work part-time as a personal trainer?

Yes, personal trainers can work part-time, often scheduling sessions during evenings, weekends, or in flexible hours to accommodate clients' needs. Many gyms and fitness centers offer part-time positions, and certification from organizations like ACE or NASM can help qualify for these roles. Part-time personal trainers typically need a valid certification and good interpersonal skills to succeed.

Can a personal trainer be a side job?

Yes, a personal trainer can work part-time or as a side job, often training clients during evenings or weekends outside of their primary employment. Many personal trainers hold certifications and work independently or at gyms, allowing flexibility to accommodate additional work hours. However, they should ensure they meet any scheduling, certification, or liability requirements relevant to their role.

How much does a part time personal trainer make per hour?

Part-time personal trainers typically earn between $15 and $30 per hour, depending on factors such as location, experience, certifications, and the type of facility. Trainers with specialized skills or certifications may command higher rates, and earnings can vary based on client volume and session pricing.

How much does a part-time personal trainer make per hour?

Part-time personal trainers typically earn between $15 and $30 per hour, depending on factors such as location, experience, certifications, and the type of facility. Trainers with specialized skills or certifications may command higher rates, especially in high-demand markets or upscale gyms.

What are the most commonly searched types of Personal Trainer jobs in Rochester, NY?

The most popular types of Personal Trainer jobs in Rochester, NY are:

What are popular job titles related to Part Time Personal Trainer jobs in Rochester, NY?

For Part Time Personal Trainer jobs in Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Part Time Personal Trainer jobs in Rochester, NY look for?

The top searched job categories for Part Time Personal Trainer jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Part Time Personal Trainer jobs?

Cities near Rochester, NY with the most Part Time Personal Trainer job openings:

Infographic showing various Part Time Personal Trainer job openings in Rochester, NY as of August 2026, with employment types broken down into 1% As Needed, 72% Full Time, 21% Part Time, 5% Contract, and 1% Nights. Highlights an 92% Physical, 2% Hybrid, and 6% Remote job distribution, with an average salary of $60,201 per year, or $28.9 per hour.

Personal Trainer-Alloy Personal Training

Alloy Personal Training

Rochester, NY โ€ข On-site

$22 - $27/hr

Part-time

Re-posted 7 days ago


Job description

Personal Trainer – Alloy Personal Training Rochester, NY

Overview

As a Part-Time Trainer at Alloy Personal Training Rochester, NY, you’ll deliver high-quality, coach-led small-group personal training sessions while contributing to a positive, professional studio culture. This role is ideal for a skilled and motivated coach who values structure, coaching standards, and meaningful client relationships. You’ll work closely with the Head Coach and Director of Training to ensure every member receives a safe, effective, and personalized training experience aligned with Alloy’s proven system.

What’s In It for You

  • Competitive hourly compensation based on experience
  • Flexible part-time scheduling
  • Free studio membership
  • Retail and supplement discounts
  • Opportunities for professional development and advancement within Alloy

Key Responsibilities

  • Deliver small-group personal training sessions (up to six clients per session) following Alloy programming and coaching standards.
  • Provide individualized coaching, cueing, and modifications to support a wide range of abilities and goals.
  • Support a premium member experience by building positive, trust-centered relationships with clients.
  • Maintain a clean, organized, and safe training environment before, during, and after sessions.
  • Follow Alloy systems and processes with consistency and professionalism.
  • Communicate effectively with the Head Coach and team regarding client needs, schedule changes, and studio priorities.
  • Represent Alloy with professionalism on the training floor and in all member interactions.

Your Weekly Focus

Coaching and Client Experience

  • Coach sessions with confidence, energy, and attention to detail
  • Ensure clients feel supported, challenged, and successful

Studio Standards

  • Reset equipment and prepare the floor for each session
  • Maintain safety, cleanliness, and organization

Team Collaboration

  • Participate in team meetings and ongoing training as scheduled
  • Accept coaching feedback and actively work to improve sLead a High-Standard

Who We’re Looking For

  • Certified Personal Trainer (CPT) or bachelor’s degree in Exercise Science or a related field.
  • Prior coaching experience in personal training or small-group training preferred.
  • Strong communicator with the ability to motivate and connect with adults ages 40–75.
  • Coachable, dependable, and aligned with high professional standards.
  • Availability to coach early mornings, evenings, and/or weekends based on member demand.

Culture At Alloy

  • Unimpeachable Character
  • Sincere Candor
  • Humor With a Touch of Crazy
  • Competitive Spirit
  • We value simplicity and consistency

Contact & Location

Alloy Personal Training Pittsford–Brighton

2240 Monroe Ave, Rochester, NY 14618

Our Website: alloypersonaltraining.com/location/rochester-ny/

Company Description

Alloy Personal Training was founded in 1992 by Rick Mayo, a recognized industry expert who helped shape modern personal training by blending strength coaching with small-group accountability. What began as a single gym has evolved into a proven, results-driven model focused on sustainable fitness for adults. Today, Alloy is one of the fastest-growing fitness franchises in the country, with 300+ locations open or in development nationwide.