ZipRecruiter

Log In

2

Part Time Personal Trainer Jobs in Rochester, NY

Exos

Personal Trainer

Rochester, NY · On-site

$15.30 - $30/hr

We are looking for a Personal Trainer to join our team. As our new Personal Trainer you will ... Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements)

Exos

Personal Trainer

Rochester, NY · On-site

$15.30 - $30/hr

We are looking for a Personal Trainer to join our team. As our new Personal Trainer you will ... Additionally, Exos offers a variety of part time benefits (subject to eligibility requirements)

next page

Showing results 1-20

All JobsPersonal Trainer JobsPart Time Personal Trainer JobsPart Time Personal Trainer Jobs in Rochester, NY

Part Time Personal Trainer information

See Rochester, NY salary details

$10

$28

$51

How much do part time personal trainer jobs pay per hour?

As of Jul 17, 2026, the average hourly pay for part time personal trainer in Rochester, NY is $28.94, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $31.06 per hour, depending on experience, location, and employer.

Can I become a part-time personal trainer?

Yes, many gyms and fitness centers offer part-time personal trainer positions that allow flexible scheduling. These roles typically require certification, such as NASM or ACE, and involve working with clients on a part-time basis, often evenings or weekends.

What are the key skills and qualifications needed to thrive as a Part Time Personal Trainer, and why are they important?

To thrive as a Part Time Personal Trainer, you generally need a recognized personal training certification, knowledge of exercise science, and experience in fitness instruction. Familiarity with fitness assessment tools, workout tracking apps, and CPR/AED certification are typically required. Strong interpersonal skills, motivation, and adaptability help trainers connect with clients and deliver personalized fitness plans. These competencies are vital for ensuring client safety, achieving results, and building a loyal client base in a competitive industry.

Is $300 a month a lot for a personal trainer?

For a part-time personal trainer, earning $300 a month can be considered low, as trainers often charge $30 to $100 per session depending on experience and location. The total income depends on the number of clients and sessions per week, and many trainers supplement their income with additional hours or group classes.

Is $400 a month a lot for a personal trainer?

For a part-time personal trainer, earning $400 a month can be considered low, as trainers often charge $30 to $100 per session depending on location and experience. Income varies based on the number of clients, session rates, and whether the trainer is employed by a gym or self-employed, with full-time trainers typically earning more. Part-time roles may supplement income but usually do not provide a full-time salary at this level.

How much does a part-time personal trainer make per hour?

Part-time personal trainers typically earn between $15 and $30 per hour, depending on factors such as location, experience, certifications, and the type of facility. Trainers with specialized skills or advanced certifications may charge higher rates, especially in high-demand markets.

What are part time personal trainers?

Part time personal trainers are fitness professionals who work with clients to help them achieve their health and fitness goals, typically on a flexible or limited schedule. They design and implement exercise programs, provide motivation, and offer advice on nutrition and healthy habits. Part time trainers may work at gyms, fitness centers, or offer private sessions, often fitting their hours around other commitments or jobs. This role is ideal for those who want to share their passion for fitness without committing to a full-time position.

Can I be a part-time personal trainer?

Yes, many personal trainers work part-time, often offering flexible schedules to accommodate clients and personal commitments. Part-time positions typically require certification, such as CPR and personal training credentials, and may involve working evenings or weekends in gyms or fitness centers.

What is the difference between Part Time Personal Trainer vs Full Time Personal Trainer?

AspectPart Time Personal TrainerFull Time Personal Trainer
CertificationsRequired (e.g., NASM, ACE)Required (e.g., NASM, ACE)
Work EnvironmentGyms, fitness centers, private clientsGyms, fitness centers, private clients
Employer & Industry UsageCommon in gyms, fitness clubs, freelanceCommon in gyms, fitness clubs, freelance
Work HoursFewer hours, flexible scheduleMore hours, regular schedule

Both Part Time and Full Time Personal Trainers typically hold similar certifications and work in gyms or with private clients. The main difference lies in work hours and schedule flexibility, with part-time trainers working fewer hours and full-time trainers committing more time to their clients and career.

How much does a part-time personal trainer make per hour?

Part-time personal trainers typically earn between $15 and $30 per hour, depending on experience, location, certifications, and the type of facility. Trainers with specialized skills or advanced certifications may charge higher rates, especially in high-demand markets.

Can I be a part-time personal trainer?

Yes, part-time personal trainers are common in the fitness industry and often work flexible hours, including evenings and weekends. They typically need relevant certifications, such as NASM or ACE, and may work in gyms, fitness centers, or independently. Scheduling depends on employer needs and personal availability.

Can you do PT as a side hustle?

Part time personal trainers often work as a side hustle, offering fitness coaching outside of their primary job. This allows flexibility in scheduling and the opportunity to build a client base while maintaining other employment. Certification and liability insurance are typically required for independent work in this field.

What are some common challenges faced by part-time personal trainers, and how can they be managed?

Part-time personal trainers often encounter challenges such as inconsistent client schedules, balancing multiple commitments, and building a steady client base. Managing these challenges involves strong time management skills, clear communication with clients regarding availability, and marketing oneself effectively to attract new clients. Additionally, working in a supportive gym environment or partnering with local fitness centers can provide networking opportunities and access to more potential clients. Staying organized and proactive can help ensure a rewarding and sustainable part-time career.
What are the most commonly searched types of Personal Trainer jobs in Rochester, NY? The most popular types of Personal Trainer jobs in Rochester, NY are:
What are popular job titles related to Part Time Personal Trainer jobs in Rochester, NY? For Part Time Personal Trainer jobs in Rochester, NY, the most frequently searched job titles are:
What job categories do people searching Part Time Personal Trainer jobs in Rochester, NY look for? The top searched job categories for Part Time Personal Trainer jobs in Rochester, NY are:
What cities near Rochester, NY are hiring for Part Time Personal Trainer jobs? Cities near Rochester, NY with the most Part Time Personal Trainer job openings:
Part Time Personal Trainer jobs near you
Personal Trainer-Alloy Personal Training

Personal Trainer-Alloy Personal Training

Alloy Personal Training

Rochester, NY • On-site

$22 - $27/hr

Part-time

Re-posted 2 days ago

Job description

Personal Trainer – Alloy Personal Training Rochester, NY

Overview

As a Part-Time Trainer at Alloy Personal Training Rochester, NY, you’ll deliver high-quality, coach-led small-group personal training sessions while contributing to a positive, professional studio culture. This role is ideal for a skilled and motivated coach who values structure, coaching standards, and meaningful client relationships. You’ll work closely with the Head Coach and Director of Training to ensure every member receives a safe, effective, and personalized training experience aligned with Alloy’s proven system.

What’s In It for You

  • Competitive hourly compensation based on experience
  • Flexible part-time scheduling
  • Free studio membership
  • Retail and supplement discounts
  • Opportunities for professional development and advancement within Alloy

Key Responsibilities

  • Deliver small-group personal training sessions (up to six clients per session) following Alloy programming and coaching standards.
  • Provide individualized coaching, cueing, and modifications to support a wide range of abilities and goals.
  • Support a premium member experience by building positive, trust-centered relationships with clients.
  • Maintain a clean, organized, and safe training environment before, during, and after sessions.
  • Follow Alloy systems and processes with consistency and professionalism.
  • Communicate effectively with the Head Coach and team regarding client needs, schedule changes, and studio priorities.
  • Represent Alloy with professionalism on the training floor and in all member interactions.

Your Weekly Focus

Coaching and Client Experience

  • Coach sessions with confidence, energy, and attention to detail
  • Ensure clients feel supported, challenged, and successful

Studio Standards

  • Reset equipment and prepare the floor for each session
  • Maintain safety, cleanliness, and organization

Team Collaboration

  • Participate in team meetings and ongoing training as scheduled
  • Accept coaching feedback and actively work to improve sLead a High-Standard

Who We’re Looking For

  • Certified Personal Trainer (CPT) or bachelor’s degree in Exercise Science or a related field.
  • Prior coaching experience in personal training or small-group training preferred.
  • Strong communicator with the ability to motivate and connect with adults ages 40–75.
  • Coachable, dependable, and aligned with high professional standards.
  • Availability to coach early mornings, evenings, and/or weekends based on member demand.

Culture At Alloy

  • Unimpeachable Character
  • Sincere Candor
  • Humor With a Touch of Crazy
  • Competitive Spirit
  • We value simplicity and consistency

Contact & Location

Alloy Personal Training Pittsford–Brighton

2240 Monroe Ave, Rochester, NY 14618

Our Website: alloypersonaltraining.com/location/rochester-ny/

Company Description

Alloy Personal Training was founded in 1992 by Rick Mayo, a recognized industry expert who helped shape modern personal training by blending strength coaching with small-group accountability. What began as a single gym has evolved into a proven, results-driven model focused on sustainable fitness for adults. Today, Alloy is one of the fastest-growing fitness franchises in the country, with 300+ locations open or in development nationwide.