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Part Time Heavy Lifting Jobs (NOW HIRING)

Hammond Lumber Company

Part-Time Merchandiser

Belfast, ME · On-site

$17 - $20/hr

Hammond Lumber Company, voted 2025's Best Places to Work in Maine, is seeking a Part-Time ... Position requires heavy lifting Requirements Job Requirements: * Previous experience in customer ...

Caring Transitions

Move Team Member

Mechanicsburg, PA · On-site

$11.50 - $15/hr

This position is part-time, as needed and no minimum number of hours is guaranteed. Ideal ... Must be physically capable of heavy lifting. Some work will take place in dusty, dirty environments.

MalaceHR

Custodian

Greensboro, NC

$14/hr

Seeking Full-Time and Part-Time Custodians for manufacturing facility in Greensboro, NC. Overview ... It entails A LOT of walking (miles a day) and includes emptying trashes (heavy lifting) and ...

Wright Buick GMC

Porter/janitorial

Wexford, PA · On-site

$13.50 - $16.75/hr

We are in need of a part time person to assist with cleaning shop and moving vehicles in the local area. Position will require some heavy lifting and being exposed to outside weather. Hours and work ...

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Part Time Heavy Lifting information

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$12

$24

$31

How much do part time heavy lifting jobs pay per hour?

As of May 29, 2026, the average hourly pay for part time heavy lifting in the United States is $24.82, according to ZipRecruiter salary data. Most workers in this role earn between $17.31 and $23.32 per hour, depending on experience, location, and employer.

What key skills and qualifications are needed to thrive in a Part Time Heavy Lifting role, and why are they important?

To thrive in a Part Time Heavy Lifting role, you need physical strength, stamina, and basic safety knowledge, often with a high school diploma or equivalent. Familiarity with pallet jacks, hand trucks, and safety equipment like gloves or back supports is typically required. Dependability, attention to detail, and teamwork are valuable soft skills that help you stand out in this position. These competencies are crucial for ensuring safe, efficient, and accurate handling of goods in physically demanding work environments.

What are some common physical challenges faced in a part-time heavy lifting role, and how can I prepare for them?

In a part-time heavy lifting position, you may frequently handle bulky or awkwardly shaped items, which can place strain on your back, shoulders, and legs. Proper lifting techniques, such as bending at the knees and keeping loads close to your body, are essential to prevent injuries. Many employers provide safety training and may require the use of supportive gear like gloves or back braces. Staying physically active and maintaining good overall fitness can also help you adjust to the demands of this role. If you're new to this kind of work, consider gradually building your strength and flexibility before starting.

What are part time heavy lifting jobs?

Part time heavy lifting jobs are positions that require employees to move, carry, or transport heavy items or materials as a primary job responsibility, but on a part-time schedule. These jobs are common in warehouses, retail stores, moving companies, and construction sites. They often require physical strength, stamina, and proper lifting techniques to prevent injury. Typical duties might include unloading trucks, stocking shelves, or assisting with moving furniture. Part time roles may offer flexibility in hours but still require adherence to safety protocols.

What is the difference between Part Time Heavy Lifting vs Part Time Warehouse Associate?

AspectPart Time Heavy LiftingPart Time Warehouse Associate
CredentialsNone typically required, physical fitness preferredHigh school diploma or equivalent often preferred
Work EnvironmentConstruction sites, moving companies, warehousesWarehouses, distribution centers, retail storage
Employer & IndustryLogistics, construction, manufacturingRetail, logistics, manufacturing
Job FocusHeavy lifting, physical labor, manual handlingPicking, packing, inventory management

Part Time Heavy Lifting jobs focus primarily on manual handling and physical strength, often in construction or moving settings, while Part Time Warehouse Associates handle inventory, packing, and light to moderate physical tasks within warehouse environments. Both roles require physical stamina but differ in specific duties and work settings.

What cities are hiring for Part Time Heavy Lifting jobs? Cities with the most Part Time Heavy Lifting job openings:
What are the most commonly searched types of Heavy Lifting jobs? The most popular types of Heavy Lifting jobs are:
What states have the most Part Time Heavy Lifting jobs? States with the most job openings for Part Time Heavy Lifting jobs include:
Part Time Heavy Lifting jobs near you

Caregiver | Part-time - Nights|Weekends

Comfort Keepers

Asheville, NC • On-site

$13.50 - $17/hr

Part-time

Posted 15 days ago

Comfort Keepers rating

5.4

Company rating: 5.4 out of 10

Based on 191 frontline employees who took The Breakroom Quiz

168th of 228 rated social care providers

Job description

Looking for in-home caregivers that can work weekends (possibly alternating) to start immediately. Also looking for someone that has the flexibility for evening/overnight work (8pm - 8am | a few nights a week) in Asheville.
Most positions are lite duty which include meal prep, laundry, errands, companionship and lite personal care. 16 - 20 + hours per week in Asheville.
We can take someone on a job part-time and if it's a good fit for the caregiver or the client can make adjustments and increase the time as we go.
Experience preferred, but not necessary, we are willing to train, no heavy lifting, dependable transportation and dependability is a must. Compensation is based upon experience.
We are a small in-home care company and are seeking in-home companions and CNA's to work with our Senior aged clients primarily in the Greater Asheville | Hendersonville areas.
We work in private residences, no facility work, providing companionship, meal prep, laundry, light housekeeping, light personal care assistance and errands. Must be able to pass a Federal Background Check to be hired. Flexible day and night shifts available for full and part time hours. All work is considered light duty no heavy lifting required in a private home setting.

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