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Non Sedentary Jobs in Michigan (NOW HIRING)

VASA Fitness

HIIT Coach- Studio Red

Dearborn, MI · On-site

$30/hr

Non-Sedentary work. Stands, sits, lifts, stoops, kneels, crouches, and bends frequently throughout the day. Must be able to lift up to 50lbs frequently to demonstrate exercises. Meet the physical ...

VASA Fitness

HIIT Coach- Studio Red

Dearborn, MI

$30/hr

Non-Sedentary work. Stands, sits, lifts, stoops, kneels, crouches, and bends frequently throughout the day. Must be able to lift up to 50lbs frequently to demonstrate exercises. Meet the physical ...

VASA Fitness

Yoga Instructor - Studio Flow

Dearborn, MI · On-site

$30/hr

Non-Sedentary work. Stands, sits, lifts, stoops, kneels, crouches, and bends frequently throughout the day. Must be able to lift up to 50lbs frequently to demonstrate exercises.Meet the physical ...

VASA Fitness

Group Fitness Instructor

Dearborn, MI · On-site

$21 - $28/hr

Non-Sedentary work, standing and walking most of the time. Must be able to lift, push, pull, and move a minimum of 50 pounds. Meet the physical criteria of the format to be instructed. * Reasoning ...

VASA Fitness

Group Fitness Instructor

Dearborn, MI

$21 - $28/hr

Non-Sedentary work, standing and walking most of the time. Must be able to lift, push, pull, and move a minimum of 50 pounds. Meet the physical criteria of the format to be instructed. * Reasoning ...

Tractor Supply Company

TM Receiver

Jackson, MI · On-site

$14.75 - $18.50/hr

This position is non-sedentary. * It is essential that FAST Team Members have the physical and mental stamina and ability to move throughout the store and outdoor areas quickly and safely. * Team ...

Tractor Supply Company

TM Receiver

Owosso, MI · On-site

$14.50 - $18.25/hr

This position is non-sedentary. * It is essential that FAST Team Members have the physical and mental stamina and ability to move throughout the store and outdoor areas quickly and safely. * Team ...

Tractor Supply Company

TM Receiver

Jackson, MI · On-site

$14.75 - $18.50/hr

This position is non-sedentary. * It is essential that FAST Team Members have the physical and mental stamina and ability to move throughout the store and outdoor areas quickly and safely. * Team ...

Tractor Supply Company

TM Receiver

Owosso, MI · On-site

$14.50 - $18.25/hr

This position is non-sedentary. * It is essential that FAST Team Members have the physical and mental stamina and ability to move throughout the store and outdoor areas quickly and safely. * Team ...

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All JobsNon Sedentary JobsNon Sedentary Jobs in Michigan

Non Sedentary information

What are the key skills and qualifications needed to thrive in a non-sedentary job?

To thrive in a non-sedentary job, you need physical stamina, manual dexterity, and basic safety knowledge, often backed by a high school diploma or relevant training. Familiarity with equipment, safety gear, or industry-specific certifications (like OSHA for construction) is commonly required. Strong teamwork, time management, and a proactive attitude are critical soft skills in these roles. These abilities help ensure workplace safety, consistent productivity, and effective collaboration in physically demanding environments.

What are some common challenges faced in non-sedentary jobs, and how can employees manage them effectively?

Non-sedentary jobs, which typically require employees to be on their feet or physically active throughout the day, often present challenges such as physical fatigue, risk of injury, and maintaining energy levels. To manage these challenges, employees should focus on proper ergonomics, regular stretching, staying hydrated, and using supportive footwear. Employers often provide training on safe movement techniques and encourage taking short breaks to minimize strain. Building physical stamina and being mindful of one's body mechanics are key to thriving in a non-sedentary work environment.

What is the difference between Non Sedentary vs Physical Therapist?

AspectNon SedentaryPhysical Therapist
Work EnvironmentActive, often on feet, moving aroundClinic, hospital, or rehab center, involves movement but also desk work
Required CredentialsVaries; often no specific certificationLicensure, degree in physical therapy, certification
Job TasksManual labor, physical activity, movement-based tasksPatient assessment, therapy planning, hands-on treatment
Industry UsageBroad, includes manual labor, fitness, healthcareHealthcare, rehabilitation, sports medicine

Non Sedentary jobs involve active movement and physical activity, often requiring standing or manual work. Physical Therapists also perform active tasks but focus on patient care and rehabilitation, often working in healthcare settings. While both roles involve movement, Non Sedentary jobs are generally more diverse in industries and tasks, whereas Physical Therapists have specific credentials and clinical responsibilities.

What are popular job titles related to Non Sedentary jobs in Michigan?

For Non Sedentary jobs in Michigan, the most frequently searched job titles are:

What job categories do people searching Non Sedentary jobs in Michigan look for?

The top searched job categories for Non Sedentary jobs in Michigan are:

What cities in Michigan are hiring for Non Sedentary jobs?

Cities in Michigan with the most Non Sedentary job openings:

Non Sedentary jobs near you
Infographic showing various Non Sedentary job openings in Michigan as of August 2026, with employment types broken down into 1% As Needed, 74% Full Time, 18% Part Time, 2% Temporary, 3% Contract, and 2% Nights. Highlights an 92% Physical, 3% Hybrid, and 5% Remote job distribution.

HIIT Coach- Studio Red

VASA Fitness

Dearborn, MI • On-site

$30/hr

Part-time

Medical, Dental, Vision, Retirement, PTO

Posted 29 days ago

VASA Fitness rating

5.3

Company rating: 5.3 out of 10

Based on 35 frontline employees who took The Breakroom Quiz

51st of 63 rated gym and leisure clubs

Job description

POSITION DESCRIPTION
POSITION TITLE: Studio Red Coach
REPORTS TO: Group Fitness and Studio Team Lead
COMPENSATION: $30.00 per hour
JOIN OUR TEAM
At VASA Fitness, we want to create an uplifting experience for everyone by offering inclusive, accessible, and on-trend fitness. The foundation of our brand is rooted in a culture centered on unity, passion, love, integrity, fun, and trust. Because our culture is alive-embodied by members and team members alike-VASA is a place where lives are changed because of authentic connections made within our supportive community.
We are opening a brand-new club-and we're building the team now. Training begins in September! This is a unique opportunity to train together, grow together, and help shape the culture from day one.
BENEFITS
We offer a competitive, all-encompassing benefits package which includes healthcare benefits for employees who work 30+ hours per week. All employees receive two complimentary gym memberships-one for themselves and another to give away-plus 401k options.
  • 30+ hours per week employees: Paid Time Off (hourly), Health, Dental, Vision Benefits and Paid Parental Leave (in addition to above)
  • 40 hours per week employees: Flexible Vacation Plan (salary) & Paid Holidays (in addition to above)

Come join VASA Fitness and join a passionate, fun, and united team!
We are proud to be a 'Great Place to Work' certified company!
PURPOSE
STUDIO RED Coaches are qualified Group Fitness Instructors who deliver an energetic and motivating high intensity interval training workout, while providing an exceptional member experience. STUDIO RED Coaches are friendly, high energy, knowledgeable fitness professionals who motivate and support members in a fun, results-driven workout experience.
DELIVERABLES
Consistently provide an exceptional and memorable fitness experience to all STUDIO members by exemplifying our House of VASA.
  • Be punctual and prepared, making sure the room is set up and members are greeted at the door to start class on time.
  • Safely and accurately demonstrate exercises (including modifications) with correct form and ensure safety of members regarding exercise technique.
  • Be approachable, professional, enthusiastic, and engaging.
  • Provide excellent customer service by promptly responding to member needs and concerns.
  • Actively engage in the class and move around the room while leading, coaching, and motivating members for the entirety of the predetermined workouts.
  • Appropriately recommend relevant VASA Fitness products and amenities that meet the members' needs.
  • Actively invites and encourages non-STUDIO members to attend STUDIO RED classes to build STUDIO membership and class attendance.
  • Coach to individuals at their fitness levels and abilities, providing modifications when needed, to ensure each member feels successful, supported, and included as part of the VASA community.
  • Monitor effort and encourage participants using the Myzone technology.
  • Ability to multitask and be organized, positive, and motivating with effective interpersonal communication skills.
  • Executes post-class procedures including cleaning, sanitizing, and organizing to provide a safe, clean, and bright environment.
  • Willingness to engage with social media such as Instagram and Facebook to promote the STUDIO product, invite your followers to your STUDIO RED classes, and celebrate member wins.
  • Openness to coaching feedback from your GFSTL and a willingness to take any necessary action to continue growing.
  • Willingness to take classes from other STUDIO RED coaches, to learn and improve your skills.

MINIMUM QUALIFICATIONS
  • Year of experience personal training, small group training and/or group fitness training
  • NCCA-accredited Personal Training or Group Fitness Certification
  • Current CPR/ AED Certification
  • Experience in leading, communicating, coaching, teaching, or facilitating a group of people.
  • General knowledge and experience of kinesiology, exercise science, physical fitness etc.
  • Strong multi-tasking skills
  • Passionate about fitness, changing lives and helping others reach their goals.
  • Energizing & positive attitude
  • Promotes an upbeat, enthusiastic, high-energy environment when coaching/instructing.
  • Minimum local travel may be required for support, training, or other purposes as needed.
  • Passionate about fitness and changing people's lives.

PREFERRED QUALIFICATIONS
  • 1-2 years Personal/Small Group Training or Group Fitness Instruction
  • Experience leading group classes at a specialty studio.
  • Degree in Exercise Science or Kinesiology

PHYSICAL AND MENTAL ACTIVITIES & REQUIREMENTS
  • Talking: Especially where one must frequently convey detailed or important instructions or ideas accurately, loudly, or quickly.
  • Physical Strength: Non-Sedentary work. Stands, sits, lifts, stoops, kneels, crouches, and bends frequently throughout the day. Must be able to lift up to 50lbs frequently to demonstrate exercises. Meet the physical criteria of the format to be instructed.
  • Reasoning Ability: Ability to deal with a variety of variables under limited standardization. Able to interpret various instructions and relay instructions to clients.

This position description intends to describe the general nature and level of work being performed by people assigned to this job. It is not intended to include all duties and responsibilities. The order in which duties and responsibilities are listed is not significant.
VASA Fitness is an Equal Opportunity Employer
23000 Michigan Avenue, Dearborn, Michigan 48124

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