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Ncaa Strength And Conditioning Jobs in Virginia (NOW HIRING)

Personal Trainer

Suffolk, VA · On-site

$18 - $22/hr

Hold a current Personal Training Certification from a nationally recognized organization with NCAA ... YMCA Healthy Lifestyle Principles, YMCA Foundations of Strength and Conditioning (recommended)

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Ncaa Strength And Conditioning information

What is an NCAA strength and conditioning coach?

NCAA Strength and Conditioning coaches are professionals who design and implement training programs to improve the athletic performance, strength, speed, and conditioning of student-athletes at NCAA member colleges and universities. They work closely with sports teams to reduce injury risk, enhance performance, and ensure athletes are physically prepared for competition. These coaches also educate athletes on proper exercise techniques, recovery strategies, and sometimes nutrition, following NCAA guidelines and best practices.

How does an NCAA strength and conditioning coach typically collaborate with sport coaches and athletic trainers?

As an NCAA Strength and Conditioning Coach, you will work closely with sport coaches to design training programs that complement each team's specific needs and competitive schedules. Collaboration with athletic trainers is also vital to ensure athletes' safety and to modify workouts for those recovering from injuries. Regular communication among these roles helps deliver a holistic approach to athlete development, balancing performance enhancement with injury prevention and recovery. This teamwork-focused environment is integral to achieving both individual and team athletic goals.

What are the key skills and qualifications needed to thrive as an NCAA strength and conditioning coach, and why are they important?

To thrive as an NCAA Strength and Conditioning Coach, you need a solid background in exercise science, physiology, and athletic training, often supported by a bachelor’s or master’s degree and relevant certifications like CSCS or SCCC. Familiarity with strength training equipment, data tracking software, and injury prevention protocols is typically required. Strong leadership, motivational abilities, and excellent communication skills help coaches connect with athletes and collaborate with sports staff. These skills and qualifications are vital for optimizing athlete performance, ensuring safety, and supporting the overall success of collegiate sports programs.

What is the difference between Ncaa Strength And Conditioning vs NCAA Athletic Trainer?

AspectNcaa Strength And ConditioningNCAA Athletic Trainer
CredentialsCertifications like CSCS, NSCA, or CSCCaLicenses such as ATC, state licensure, and CPR certification
Work EnvironmentTraining facilities, gyms, sports complexesMedical clinics, sports fields, athletic departments
Employer & IndustryColleges, universities, sports teamsColleges, sports teams, healthcare settings

Both roles are vital in athletic programs but focus on different aspects. Ncaa Strength And Conditioning specialists primarily design training programs to improve athletic performance, while NCAA Athletic Trainers focus on injury prevention, assessment, and rehabilitation. Understanding these differences helps athletes and institutions choose the right support for their needs.

What are popular job titles related to Ncaa Strength And Conditioning jobs in Virginia?

For Ncaa Strength And Conditioning jobs in Virginia, the most frequently searched job titles are:

Infographic showing various Ncaa Strength And Conditioning job openings in Virginia as of August 2026, with employment types broken down into 67% Full Time, and 33% Part Time. Highlights an 100% In-person job distribution.

Personal Trainer

YMCA of South Hampton Roads

Virginia Beach, VA • On-site

Part-time

Re-posted yesterday


Job description

Job Type
Part-time
Description
OUR CULTURE:
Our mission and core values are brought to life by our culture. In the Y, we strive to live our cause of strengthening communities with purpose and intention every day. We are welcoming: we are open to all. We are a place where you can belong and become. We are genuine: we value you and embrace your individuality. We are hopeful: we believe in you and your potential to become a catalyst in the world. We are nurturing: we support you in your journey to develop your full potential. We are determined: above all else, we are on a relentless quest to make our community stronger beginning with you.
Description
Passionate about fitness? Join our team at the YMCA of South Hampton Roads as a Personal Trainer and turn your love for health into a rewarding career. Inspire individuals of all ages and abilities to reach their fitness goals in our vibrant community environment. With state-of-the-art facilities and a supportive team behind you, this is your opportunity to make a real impact. Embrace the chance to empower others and be part of something truly meaningful. Apply now and start shaping lives today!
Position Summary:
As a YMCA Personal Trainer, you'll empower members to reach their goals through customized training programs, motivation, and accountability - all while being part of a supportive community that changes lives every day.
At the Y, you're more than a trainer - you're a coach, mentor, and part of a cause-driven organization dedicated to strengthening the foundations of community. Whether you're helping a member take their first step toward wellness or pushing an athlete toward their next milestone, you'll have the opportunity to make a lasting impact.
We're looking for energetic, relationship-driven trainers who thrive on connection and believe that fitness is for everyone. If you love celebrating progress, fostering belonging, and being part of a team that uplifts others, we'd love to have you on our team.
ESSENTIAL FUNCTIONS:
  • Provides quality member service. Helps all members; and Educates YMCA members about exercise principles, nutrition basics and other wellness and fitness related topics, in alignment with YMCA teachings and best practices.
  • Engages in the members' workouts and provides constructive feedback to maximize wellness and fitness gains.
  • Conducts baseline fitness assessments on members.
  • Uses Listen First skills to assist YMCA members in determining their long and short-term wellness goals.
  • Provides encouragement to members to help them meet their wellness goals and continues with their programs.

Requirements
QUALIFICATIONS:
  • Hold a current Personal Training Certification from a nationally recognized organization with NCAA Accreditation.
  • Must have knowledge of strength/free weight and cardiovascular equipment, general strength training principles, appropriate exercise modifications for special populations and basic nutrition.
  • YMCA certificates to include: YMCA Healthy Lifestyle Principles, YMCA Foundations of Strength and Conditioning (recommended)
  • CPR/First Aid/AED/O2.

PHYSICAL REQUIREMENTS/ENVIRONMENTAL FACTORS
The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job.
  • While performing the duties of this job, the employee is frequently required to:
  • May be required to walk, stand, kneel, and stoop
  • Continuous operations requiring attention to detail and multi-tasking
  • Must be able to lift, pull and move up to 100 pounds
  • Must be able to stand or sit for long periods of time
  • Must be physically able to successfully complete required certifications

ACCOUNTABILITY:
Accountable for completion of assigned goals as measured by the number of people served and service satisfaction scores.
BACKGROUND CHECKS:
An offer of employment is contingent upon receipt of satisfactory results to meet minimum requirements of the position. They may include criminal background and reference checks, E-Verify, drug test, driver's license record, and/or a Child Protective Services Check (CPS). Additional driver's license check, CPS, criminal background check, alcohol, and/or drug testing may be required to be processed in the future in order to meet and/or maintain the
requirements of this position