1

Light Work Jobs in Virginia (NOW HIRING)

Plant Support Spec Assc

Roanoke, VA ยท On-site

$63K - $79K/yr

L - Light Work: Exerting up to 20 pounds of force occasionally and/or 10 to 12 pounds of force frequently, and/or greater than negligible up to 5-6 pounds of force constantly to move objects.

Showing results 41-60

Light Work information

See Virginia salary details

$15

$29

$43

How much do light work jobs pay per hour?

As of Aug 16, 2026, the average hourly pay for light work in Virginia is $29.62, according to ZipRecruiter salary data. Most workers in this role earn between $24.57 and $33.37 per hour, depending on experience, location, and employer.

What is light work?

A Light Work job typically involves tasks that require minimal physical effort, such as desk work, operating small machinery, or performing inspections. These jobs are generally suited for individuals who cannot engage in heavy labor due to medical or physical limitations. Light Work is often defined by weight restrictions, such as lifting no more than 20 pounds occasionally and 10 pounds frequently. Many industries, including administration, retail, and assembly, offer Light Work positions.

What are the typical daily responsibilities in light work?

In a Light Work position, your daily responsibilities may include assembling or packaging products, sorting materials, performing basic quality inspections, or organizing inventory. Tasks are usually performed indoors in environments such as warehouses, manufacturing plants, or distribution centers, and they tend to be less physically strenuous than heavy labor roles. You may regularly collaborate with supervisors and other team members to meet production goals and maintain a safe workspace. This role is ideal for individuals seeking consistent work that emphasizes dependability and attention to detail, with opportunities for advancement based on performance.

What are the key skills and qualifications needed to thrive in light work?

To thrive in a Light Work role, you should possess good physical stamina, attention to detail, and basic manual dexterity, often with a high school diploma or equivalent as a minimum requirement. Familiarity with warehouse equipment, labeling systems, or basic inventory management software may be beneficial depending on the specific work setting. Reliability, teamwork, and a positive attitude help individuals stand out in these positions. These skills ensure tasks are completed efficiently, safely, and contribute positively to the overall workflow.

What are examples of light work?

Light work involves tasks that require minimal physical effort, such as filing, data entry, receptionist duties, or assembly work that does not involve heavy lifting or strenuous activity. These jobs often involve standing or sitting for extended periods and may require basic skills or certifications depending on the role.

What are popular job titles related to Light Work jobs in Virginia?

For Light Work jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Light Work jobs in Virginia look for?

The top searched job categories for Light Work jobs in Virginia are:

Infographic showing various Light Work job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 74% Full Time, 21% Part Time, and 4% Contract. Highlights an 91% Physical, 1% Hybrid, and 8% Remote job distribution, with an average salary of $61,607 per year, or $29.6 per hour.

Orthopedic Physical Therapist - Full-Time at Northern Light Physical Therapy Services

Northern Light Physical Therapy Services

Dulles, VA โ€ข On-site

$1.6K - $2.1K/wk

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Posted 4 days ago


Job description

Position Overview

We are seeking a dedicated and skilled Orthopedic Physical Therapist to join our team at Northern Light Physical Therapy Services in Dulles, Virginia. This full-time position requires a passion for improving patient outcomes and a deep understanding of orthopedic rehabilitation techniques. The successful candidate will play a crucial role in helping patients recover from injury, manage pain, and regain functional mobility within a supportive and patient-centered environment.

About the Organization

Northern Light Physical Therapy Services is committed to providing high-quality rehabilitative care to individuals of all ages. Our team consists of board-certified physical therapists who emphasize a holistic approach to treatment. We pride ourselves on maintaining a caring atmosphere that encourages collaboration, communication, and professional development. Through our innovative programs and commitment to community health, we aim to empower our patients to lead fulfilling, active lives.

Work Environment

This position is based in our onsite Rehabilitation Center located in Dulles, Virginia. The facility is fully equipped with advanced therapeutic tools and treatment areas designed for optimal patient recovery. Our environment promotes teamwork, where therapists can collaborate on complex cases and share insights. We foster a culture that prioritizes work-life balance, allowing therapists the flexibility to customize their schedules within a Monday to Friday framework, thus choosing hours that best suit their lifestyle.

Key Responsibilities
  • Conduct thorough evaluations of patients with orthopedic conditions, utilizing evidence-based practices to assess needs and develop effective treatment plans.
  • Implement diverse therapeutic interventions, including manual therapy, exercise regimens, and the use of specialized equipment, tailored to each patient's recovery goals.
  • Continuously monitor patient progress, documenting treatments and outcomes in compliance with state regulations and facility policies.
  • Adjust treatment plans based on patient feedback and clinical findings to ensure optimal recovery trajectories.
  • Educate patients, their families, and caregivers on home exercise programs, self-care techniques, and the proper use of assistive devices to enhance independence.
  • Participate in multidisciplinary team meetings to discuss patient care and share insights that can improve therapeutic outcomes.
  • Engage in ongoing professional development by attending workshops, seminars, and training sessions tailored to orthopedic rehabilitation.
Patient Population / Client Focus

At Northern Light Physical Therapy Services, we serve a diverse patient population that includes children and adults undergoing rehabilitation from various orthopedic conditions, such as post-surgical recovery, sports injuries, and chronic pain management. Our therapists are dedicated to providing personalized care plans that address individual patient needs, goals, and lifestyles.

Qualifications
  • A Doctorate in Physical Therapy (DPT) from an accredited program.
  • Current state licensure as a Physical Therapist in Virginia.
  • Strong verbal and written communication skills to effectively interact with patients and healthcare teams.
  • Basic proficiency with electronic medical records and computer software.
  • A commitment to continuous learning and professional advancement in the field of physical therapy.
Preferred Experience
  • Previous experience in orthopedic physical therapy is an advantage but not required.
  • Demonstrated ability to work collaboratively in a multidisciplinary team environment.
  • Familiarity with using therapeutic modalities and manual therapy techniques.
Compensation and Benefits

The compensation for this full-time position ranges from USD 100,000 to 120,000 annually, depending on experience and qualifications. In addition to a competitive salary, we provide a comprehensive benefits package that includes:

  • Sign-on bonus for new employees.
  • Flexible work schedules to promote work-life balance.
  • Weekly pay via direct deposit.
  • Comprehensive medical, dental, and vision insurance plans.
  • 401(k) retirement plan with discretionary employer matching.
  • Life and AD&D insurance, and disability benefits.
  • Paid family leave and time off to ensure personal well-being.
  • Opportunities for continuing education credits to facilitate career advancement.
  • A referral program to reward employees for bringing in top talent.
Career Growth Opportunities

We are dedicated to the professional growth of our team members. Northern Light Physical Therapy Services offers mentorship programs for new graduates, as well as ongoing educational opportunities to further enhance skills. Our organizational structure allows for clear pathways to advancement, with options to pursue specialized certifications or leadership roles within the company.

Why Join Our Team

At Northern Light Physical Therapy Services, you will be part of a compassionate team that values collaboration, innovation, and patient-centered care. We actively support our staff in achieving their professional goals while ensuring they remain connected and engaged within their roles. By joining us, you will contribute to improving the health and well-being of our community while enjoying the benefits of a rewarding career in physical therapy.

Application Information

If you are ready to make a difference in the lives of others and advance your career in a supportive environment, we invite you to apply today. Please submit your CV and any relevant certification documents to begin your journey with Northern Light Physical Therapy Services.