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Labor Intensive Jobs in Virginia (NOW HIRING)

Zhe Industries LLC

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Insulator Helper

Virginia Beach, VA · On-site

$18 - $21/hr

This is a physically demanding, labor-intensive position. Candidates must have the physical fitness, strength, stamina, and mobility necessary to perform construction-related work throughout the ...

Roanoke County, VA

Park Assistant

Roanoke, VA · On-site

$16/hr

... labor-intensive tasks. *Hours Required for this position: 24-40 ESSENTIAL JOB FUNCTIONS * Mowing, string trimming, and landscaping * Maintenance of athletic fields such as baseball, softball ...

Zhe Industries LLC

Be Seen First

Insulator Helper

Virginia Beach, VA · On-site

$18 - $21/hr

This is a physically demanding, labor-intensive position. Candidates must have the physical fitness, strength, stamina, and mobility necessary to perform construction-related work throughout the ...

VRC

Warehouse Associate

Colonial Heights, VA · On-site

$15.75 - $18.50/hr

Physically able to perform labor intensive tasks every day (Continuous lifting of 40-50 lb. boxes) * Good eye/hand coordination and good motor skills * Work well under time constraints and ...

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Labor Intensive information

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$9

$36

$74

How much do labor intensive jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for labor intensive in Virginia is $36.94, according to ZipRecruiter salary data. Most workers in this role earn between $16.20 and $48.85 per hour, depending on experience, location, and employer.

What is a labor intensive job?

Labor intensive jobs are occupations that require a significant amount of physical work, manual effort, or human labor rather than relying primarily on machines or technology. These jobs are often found in industries like agriculture, construction, manufacturing, and hospitality. Labor intensive jobs can involve tasks such as lifting, assembling, cleaning, or operating basic tools and equipment. Because these positions depend heavily on human effort, they may require stamina, strength, and endurance.

What is the difference between Labor Intensive vs Construction Worker?

AspectLabor IntensiveConstruction Worker
Required credentialsNone or minimalOSHA safety training, certifications often preferred
Work environmentVaries widely, often manual and physically demandingConstruction sites, outdoor and indoor environments
Employer and industry usageUsed across multiple industries for physically demanding tasksSpecific to construction projects and sites
Common search and comparison intentUnderstanding physical labor roles and requirementsDetails about construction job duties and skills

Labor Intensive roles involve physically demanding tasks across various industries with minimal credentials, while Construction Workers focus specifically on building sites, often requiring safety certifications. Both roles are physically demanding but differ in industry context and specific skills needed.

What are the key skills and qualifications needed to thrive in a labor intensive job?

To thrive in a labor-intensive job, you need physical stamina, strength, and the ability to follow safety protocols, often supported by a high school diploma or equivalent. Familiarity with tools, machinery, and basic workplace safety certifications like OSHA are typically required. Dependability, teamwork, and a strong work ethic are essential soft skills for success in physically demanding environments. These abilities ensure tasks are completed efficiently and safely, minimizing injuries and maximizing productivity.

What are common physical and mental challenges faced in labor intensive roles, and how can job seekers prepare for them?

Labor-intensive roles often require prolonged periods of physical activity, such as lifting, standing, or repetitive motions, which can lead to fatigue or muscle strain. Mentally, these positions can be demanding due to the fast-paced environment and the need to maintain focus to ensure safety and quality. Job seekers can prepare by maintaining good physical fitness, learning proper ergonomics, and staying informed about workplace safety practices. It's also important to develop time management skills and resilience to handle the demanding nature of the work.
What are popular job titles related to Labor Intensive jobs in Virginia? For Labor Intensive jobs in Virginia, the most frequently searched job titles are:
What job categories do people searching Labor Intensive jobs in Virginia look for? The top searched job categories for Labor Intensive jobs in Virginia are:
What cities in Virginia are hiring for Labor Intensive jobs? Cities in Virginia with the most Labor Intensive job openings:
Labor Intensive jobs near you
Infographic showing various Labor Intensive job openings in Virginia as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $76,834 per year, or $36.9 per hour.

Greenhouse Production Assistant

Gotham Greens

Stevensburg, VA • On-site

$16 - $18/hr

Other

Posted 20 days ago

Job description

THE ROLE
Gotham Greens is seeking passionate, driven, and hardworking individuals to work in our Greenhouse. Greenhouse Production Assistants are hands-on and require individuals who enjoy rolling up their sleeves and are accustomed to manual labor-intensive jobs.
Prior experience in the natural and organic food industry is a plus, but not required. This is an opportunity for an enthusiastic, self-motivated, and organized individual to assume a position at a rapidly growing, innovative, disruptive company in the 21st century food system.
WHAT YOU'LL DO
  • Seeding duties include operation of seeding machines.
  • Transplant seedlings based on quality standards.
  • Identify and cull plants with pests or disease.
  • Harvest mature plants.
  • Move and rearrange growing equipment as needed.
  • Assist with the loading and unloading of greenhouse materials.
  • Compost unused plants.
  • Assist with daily cleaning of production areas, equipment, and supplies.
  • Assist with periodic cleaning of common areas in facility.
  • Follow Good Manufacturing Practices (GMPs), Good Agricultural Practices (GAPs), Company food safety policies, Company employee's safety policies, and Sanitation Standard Operating Procedures (SSOPs).
  • Additional duties as assigned.

WHO YOU ARE
  • Be authorized to work in the U.S.
  • Capable of lifting up to 50 pounds.
  • Work efficiently and pay attention to detail.
  • Must have a reliable form of transportation.
  • Open availability to work various work schedules, including holidays and weekends.

WHO WE ARE
Gotham Greens is on a mission to transform how and where fresh produce is grown. We are a pioneer in urban indoor agriculture and a leading fresh produce and food company. Through our national network of local high-tech farms, Gotham Greens delivers fresh, long-lasting, and delicious leafy greens, herbs, salad dressings, and pesto dip all year round to retail, restaurant, and foodservice customers.
Since its launch in 2011, Gotham Greens has grown from a single urban rooftop greenhouse in Brooklyn, N.Y., to a multi-state greenhouse operator and one of the largest hydroponic leafy green producers in North America.

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