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Kitchen Prep Assistant Jobs in Silver Spring, MD

Cafe Monet

Prep Cook

Mclean, VA

$14.50 - $18.25/hr

Maintain a clean and organized prep area at all times * Assist with receiving and properly storing ... Communicate product levels and shortages to leadership Qualifications * 1 to 2 years of kitchen or ...

bartaco

Prep Cook

Ashburn, VA · On-site

$19 - $23/hr

Keep the kitchen stocked with fresh, high-quality ingredients for service * Assist with receiving, storing, and organizing deliveries * Set up and break down prep stations each shift * Maintain a ...

Torchy's Tacos

Prep Cook

Rockville, MD

$16.50/hr

Maintain a clean and organized kitchen, including the walk-in, and detail kitchen equipment daily ... Rotate products as needed and assist with other duties outside of this as requested by management.

Bar Alice Anne

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Cook Prep

Baltimore, MD · On-site

$19/hr

The Cook Prep plays a vital role in supporting a small kitchen team by preparing ingredients ... * Assist with tickets during service * Maintain sanitation and cleanliness of kitchen and equipment

MOBYS-K 1 INC

team prep

Frederick, MD · On-site

$15/hr

Maintain a clean, organized, and sanitary prep station at all times * Assist kitchen and service staff to ensure smooth, efficient operations * Monitor and rotate food inventory to minimize waste and ...

MOBYS-K 1 INC

team prep

Frederick, MD · On-site

$15/hr

Maintain a clean, organized, and sanitary prep station at all times * Assist kitchen and service staff to ensure smooth, efficient operations * Monitor and rotate food inventory to minimize waste and ...

MOBYS-K 1 INC

team prep

Frederick, MD · On-site

$15/hr

Maintain a clean, organized, and sanitary prep station at all times * Assist kitchen and service staff to ensure smooth, efficient operations * Monitor and rotate food inventory to minimize waste and ...

Dash In

Kitchen Team Member

Ellicott City, MD · On-site

$16.50 - $18/hr

As a Kitchen Team Member/Prep Cook, you'll be the culinary genius behind the scenes, crafting mouthwatering meals that leave our guests smiling. Here's how you'll make a difference: * Adhere to top ...

Dash In

Kitchen Team Member

Ellicott City, MD

$16.50 - $18/hr

As a Kitchen Team Member/Prep Cook, you'll be the culinary genius behind the scenes, crafting mouthwatering meals that leave our guests smiling. Here's how you'll make a difference: * Adhere to top ...

Dash In

Kitchen Team Member

Ellicott City, MD · On-site

$16.50 - $18/hr

As a Kitchen Team Member/Prep Cook, you'll be the culinary genius behind the scenes, crafting mouthwatering meals that leave our guests smiling. Here's how you'll make a difference: * Adhere to top ...

Dash In

Kitchen Team Member

Ellicott City, MD

$16.50 - $18/hr

As a Kitchen Team Member/Prep Cook, you'll be the culinary genius behind the scenes, crafting mouthwatering meals that leave our guests smiling. Here's how you'll make a difference: * Adhere to top ...

Dash In

Kitchen Team Member

Ellicott City, MD

$16.50 - $18/hr

As a Kitchen Team Member/Prep Cook, you'll be the culinary genius behind the scenes, crafting mouthwatering meals that leave our guests smiling. Here's how you'll make a difference: * Adhere to top ...

Meriwether Godsey, Inc.

Prep Cook

Washington, DC · On-site

$19.50/hr

Perform routine kitchen tasks and follow the rep list created to plan duties * Label and stock all ... * Assist with the organization and sanitation of coolers, freezers, and storerooms: all items ...

New

Dash In

Overnight Kitchen Team Member

Ellicott City, MD · On-site

$16.50 - $18/hr

As a Kitchen Team Member/Prep Cook, you'll be the culinary genius behind the scenes, crafting mouthwatering meals that leave our guests smiling. Here's how you'll make a difference: * Adhere to top ...

COLUMBIA ALOHA BBQ LLC

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Grill/Prep

Columbia, MD · On-site

$14 - $16/hr

Job Summary We are looking for a reliable and hardworking Grill Cook / Prep Cook to join our kitchen team. The ideal candidate will assist with food preparation, cook items on the grill, and maintain ...

COLUMBIA ALOHA BBQ LLC

Be Seen First

Grill/Prep

Columbia, MD · On-site

$14 - $16/hr

Job Summary We are looking for a reliable and hardworking Grill Cook / Prep Cook to join our kitchen team. The ideal candidate will assist with food preparation, cook items on the grill, and maintain ...

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All JobsKitchen Prep JobsKitchen Prep Assistant JobsKitchen Prep Assistant Jobs in Silver Spring, MD

Kitchen Prep Assistant information

See Silver Spring, MD salary details

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$15

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How much do kitchen prep assistant jobs pay per hour?

As of Jul 24, 2026, the average hourly pay for kitchen prep assistant in Silver Spring, MD is $15.93, according to ZipRecruiter salary data. Most workers in this role earn between $13.89 and $17.16 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Kitchen Prep Assistant, and why are they important?

To thrive as a Kitchen Prep Assistant, you need basic food preparation skills, knowledge of kitchen hygiene, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, proper knife handling, and food safety certifications (such as ServSafe) are typically required. Attention to detail, teamwork, and the ability to work efficiently under pressure are important soft skills in this role. These skills ensure food is prepared safely and consistently, supporting the overall efficiency and quality of the kitchen operation.

What is the difference between Kitchen Prep Assistant vs Line Cook?

AspectKitchen Prep AssistantLine Cook
ResponsibilitiesAssists with basic food prep, ingredient organization, and cleaningPrepares and cooks menu items during service
CredentialsMinimal certifications, food safety knowledge preferredFood handler permits, culinary training often required
Work EnvironmentKitchen support roles, less fast-pacedHigh-pressure, fast-paced during service
Industry UsageCommon entry-level support role in restaurantsCore cooking position in kitchens

While both roles work in restaurant kitchens, the Kitchen Prep Assistant focuses on supporting food prep and organization, whereas the Line Cook actively prepares dishes during service. The roles differ mainly in responsibility level and pace, with the Prep Assistant serving as a foundational support role.

What does a food prep assistant do?

A food prep assistant is responsible for preparing ingredients, such as chopping vegetables, measuring portions, and assembling dishes according to recipes. They work in kitchen environments, often using tools like knives and food processors, and must follow safety and sanitation standards to ensure food quality and safety.

What are some common challenges faced by Kitchen Prep Assistants, and how can they be managed?

Kitchen Prep Assistants often work in fast-paced environments where time management and multitasking are essential. One common challenge is maintaining efficiency while ensuring food safety and cleanliness standards. To manage these pressures, it's important to stay organized, communicate effectively with chefs and other kitchen staff, and consistently follow proper food handling procedures. Adapting to varying workloads and being proactive about preparing ingredients can also help minimize stress during peak hours.

What are Kitchen Prep Assistants?

Kitchen Prep Assistants are entry-level professionals who support chefs and cooks by preparing ingredients and maintaining a clean and organized kitchen environment. Their duties typically include washing and chopping vegetables, measuring ingredients, portioning food, and ensuring that cooking stations are stocked and ready for service. They also help with basic cooking tasks and are responsible for keeping work areas sanitary to comply with food safety standards. This role is essential for the smooth operation of a restaurant or food service kitchen.

What does a Kitchen Assistant do?

A Kitchen Assistant supports food preparation and kitchen operations by cleaning utensils, chopping ingredients, organizing supplies, and assisting chefs. They often follow safety and hygiene standards and may use tools like knives and cleaning equipment to maintain a clean and efficient workspace.

Can you be a Kitchen Assistant with no experience?

Kitchen Prep Assistant roles often do not require prior experience, as on-the-job training is common. Employers typically look for reliability, willingness to learn, and the ability to follow safety and hygiene standards. Basic skills like time management and teamwork can be helpful for success in this position.

What qualifications do I need to be a Kitchen Assistant?

To be a Kitchen Prep Assistant, relevant qualifications typically include a high school diploma or equivalent, basic food safety knowledge, and the ability to follow hygiene standards. Prior experience in food service or kitchen work can be beneficial, and some employers may require food handler certifications. Strong organizational skills and the ability to work efficiently in a fast-paced environment are also important.
What cities near Silver Spring, MD are hiring for Kitchen Prep Assistant jobs? Cities near Silver Spring, MD with the most Kitchen Prep Assistant job openings:
Kitchen Prep Assistant jobs near you

Prep Cook

Cafe Monet

Mclean, VA

$14.50 - $18.25/hr

Full-time

Posted 27 days ago

Job description

Prep Cook
Cafe Monet | McLean, VA
KNEAD Hospitality + Design

Cafe Monet, a new concept from KNEAD Hospitality + Design, is seeking dedicated Prep Cooks to join our opening team in McLean, VA.

Position Overview
The Prep Cook is responsible for preparing ingredients and components that support daily service. This role requires strong organization, consistency, and attention to detail to maintain the highest quality standards.

Key Responsibilities

  • Prepare ingredients according to recipes and production lists
  • Wash, cut, portion, and store products with consistency
  • Follow proper labeling, dating, and storage procedures
  • Maintain a clean and organized prep area at all times
  • Assist with receiving and properly storing deliveries
  • Support line cooks and chefs with daily prep needs
  • Ensure all food safety and sanitation standards are met
  • Communicate product levels and shortages to leadership

Qualifications

  • 1 to 2 years of kitchen or prep experience preferred
  • Strong knife skills and basic cooking knowledge
  • Ability to follow recipes and standardized procedures
  • Highly organized with attention to detail
  • Ability to work efficiently in a fast-paced environment
  • Team-oriented mindset with strong work ethic
  • Ability to stand for extended periods and lift up to 50 pounds

What We Offer

  • Competitive hourly pay
  • Growth opportunities within KNEAD Hospitality + Design
  • Structured kitchen environment with clear standards
  • Opportunity to be part of a new restaurant opening