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Kitchen Assistant Jobs in Guilford, CT (NOW HIRING)

The Goddard School

Kitchen Coordinator

Cheshire, CT · On-site

$17/hr

Flexible schedule We are seeking a reliable and detail-oriented Kitchen Assistant to join our team at a busy and welcoming childcare center. This part-time position is ideal for someone who enjoys ...

Edibolic Kitchen

Hybrid Driver/Kitchen Role

West Haven, CT · On-site

$19 - $22/hr

Delivery Driver & Kitchen Assistant Must Be available: Monday Wednesday Saturday Sunday Responsibilities: * Assist in the kitchen with meal prep, packaging, and organization * Load and deliver meals ...

Edibolic Kitchen

Hybrid Driver/Kitchen Role

West Haven, CT · On-site

$19 - $22/hr

Delivery Driver & Kitchen Assistant Must Be available: Monday Wednesday Saturday Sunday Responsibilities: * Assist in the kitchen with meal prep, packaging, and organization * Load and deliver meals ...

Chick-fil-A North Haven

Kitchen Staff

North Haven, CT · On-site

$17.25 - $18.50/hr

Closing Kitchen Team Member Do you enjoy cooking, preparing, and presenting great food in a fast-paced environment? Are you energized by staying busy and working as part of a strong team? If so, we'd ...

Chick-fil-A

Closing Kitchen Team Member

North Haven, CT · On-site

$17.25 - $18.50/hr

Closing Kitchen Team Member Do you enjoy cooking, preparing, and presenting great food in a fast-paced environment? Are you energized by staying busy and working as part of a strong team? If so, we'd ...

CT Clinical Services, Inc.

Kitchen Staff

New Haven, CT · On-site

$17 - $19/hr

Candidates should be team players with strong communication skills and the ability to manage a kitchen environment. * Ensures that all dietary procedures are followed in accordance with established ...

Turnbridge

Kitchen Staff

New Haven, CT · On-site

$17 - $19/hr

Candidates should be team players with strong communication skills and the ability to manage a kitchen environment. * Ensures that all dietary procedures are followed in accordance with established ...

Tunxis Country Club

Line Cook

Farmington, CT

$16.75 - $21/hr

Follow proper food handling procedures and maintain a clean and organized kitchen * Assist in the training and development of junior kitchen staff * Collaborate with team members to ensure timely ...

Tunxis Country Club

Line Cook

Farmington, CT · On-site

$16.75 - $21/hr

Follow proper food handling procedures and maintain a clean and organized kitchen * Assist in the training and development of junior kitchen staff * Collaborate with team members to ensure timely ...

Tunxis Country Club

Line Cook

Farmington, CT

$16.75 - $21/hr

Follow proper food handling procedures and maintain a clean and organized kitchen * Assist in the training and development of junior kitchen staff * Collaborate with team members to ensure timely ...

TPCC-LLC

Line Cook

Farmington, CT · On-site

$16.75 - $21/hr

Follow proper food handling procedures and maintain a clean and organized kitchen * Assist in the training and development of junior kitchen staff * Collaborate with team members to ensure timely ...

Chef Paul Barron

Prep Cook & Dishwasher

Madison, CT · On-site

$13 - $17/hr

Maintain cleanliness and organization of the kitchen * Assist the Chef and Chef de Cuisine with food preparation * Support packing and setup for catered events * Assisting our Culinary Team in the ...

Sen Restaurant

Kitchen Manager

Sag Harbor, NY · On-site

$85K/yr

Prepare and plate food according to kitchen specifications * Assist Executive Chef with kitchen operations with a goal of increasing revenue and profit * Supervise and coordinate all food preparation ...

Home Depot

Kitchen Designer

Stratford, CT · On-site

Kitchen Designers at The Home Depot help customers turn their kitchen and bath dreams into reality. Kitchen Designers greet and engage customers, listen to their needs, and guide them through the ...

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Kitchen Assistant information

See Guilford, CT salary details

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How much do kitchen assistant jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for kitchen assistant in Guilford, CT is $15.68, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $16.88 per hour, depending on experience, location, and employer.

What is a kitchen assistant?

Kitchen assistants are support staff who help chefs and cooks in the preparation and organization of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping ingredients, cleaning work areas and utensils, unloading deliveries, and ensuring that the kitchen operates efficiently. They play a crucial role in maintaining hygiene standards and ensuring that meals are prepared in a timely manner. Kitchen assistants typically work under the supervision of more experienced kitchen staff and may have opportunities to learn basic cooking skills. The role can be fast-paced and requires good teamwork and attention to detail.

What does a kitchen assistant do?

Kitchen assistants perform a number of cooking-related duties, including preparing food, retrieving ingredients from the freezer or other storage locations, and restocking food items. As a kitchen assistant, you may also perform hygiene-related tasks to keep the kitchen clean, such as wiping down equipment or cleaning counters after food preparation. There are usually no educational requirements for the career, but employers prefer that you have relevant work experience in a restaurant setting. Additional qualifications include the ability to follow oral instructions and health and safety procedures, as well as hand dexterity and cooking skills to peel and cut ingredients.

What are the key skills and qualifications needed to thrive as a kitchen assistant, and why are they important?

To thrive as a Kitchen Assistant, you need basic food preparation skills, knowledge of food safety, and often a high school diploma or equivalent. Familiarity with kitchen equipment, dishwashing machines, and sometimes food hygiene certifications are typically required. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are important soft skills. These competencies ensure a safe, organized, and productive kitchen environment, supporting overall food quality and service.

What are some common challenges faced by kitchen assistants, and how can they be managed effectively?

Kitchen Assistants often encounter challenges such as working in fast-paced environments, maintaining cleanliness under time pressure, and managing multiple tasks simultaneously. Staying organized, communicating clearly with chefs and team members, and following food safety protocols can help manage these demands effectively. Building strong teamwork skills and being proactive about restocking supplies are also key to thriving in this role.

What is the difference between Kitchen Assistant vs Kitchen Porter?

AspectKitchen AssistantKitchen Porter
ResponsibilitiesAssisting with food prep, cleaning, and basic kitchen tasksCleaning dishes, utensils, and kitchen areas; basic support tasks
Required SkillsBasic cooking knowledge, teamwork, organizationCleaning skills, physical stamina, attention to hygiene
Work EnvironmentCommercial kitchens, restaurants, cateringSame as Kitchen Assistant, often in similar settings
CertificationsFood hygiene certificates often preferredFood hygiene certificates often required

Both roles support kitchen operations but differ mainly in responsibilities. Kitchen Assistants typically handle food prep and basic tasks, while Kitchen Porters focus on cleaning and maintaining hygiene. Both roles are essential in commercial kitchens and often require similar certifications.

Is a kitchen assistant a good first job?

A kitchen assistant role can be a good first job as it provides basic skills in food preparation, cleaning, and teamwork. It often requires minimal prior experience and offers opportunities to learn about the food service industry and develop work ethic. However, it may involve early hours and physical activity, which should be considered by job seekers.

What do you do as a kitchen assistant?

A kitchen assistant helps with food preparation, cleaning, and maintaining the cleanliness of the kitchen environment. They may also assist with organizing supplies, washing dishes, and supporting chefs or cooks as needed. Good communication and basic food safety knowledge are important for this role.

What qualifications do you need to be a Kitchen Assistant?

To become a kitchen assistant, there are generally no strict formal qualifications required, but a high school diploma or equivalent is often preferred. Relevant skills include basic food safety knowledge, ability to follow instructions, and good teamwork. Some employers may provide on-the-job training or require food hygiene certifications.
More about Kitchen Assistant jobs

What are the most commonly searched types of Kitchen jobs in Guilford, CT?

The most popular types of Kitchen jobs in Guilford, CT are:

What job categories do people searching Kitchen Assistant jobs in Guilford, CT look for?

The top searched job categories for Kitchen Assistant jobs in Guilford, CT are:

What cities near Guilford, CT are hiring for Kitchen Assistant jobs?

Cities near Guilford, CT with the most Kitchen Assistant job openings:

Kitchen Assistant jobs near you
Infographic showing various Kitchen Assistant job openings in Guilford, CT as of August 2026, with employment types broken down into 1% As Needed, 73% Full Time, 23% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $32,623 per year, or $15.7 per hour.

Future Opening: Hybrid Driver/Kitchen Role

Edibolic Kitchen

West Haven, CT • On-site

$19 - $22/hr

Other

Re-posted 5 days ago

Job description

Hybrid Kitchen + Driver Role

We're Hiring for Two Roles: Hybrid: Delivery Driver & Kitchen Assistant Must Be available: Monday Wednesday Saturday Sunday

Responsibilities:

  • Assist in the kitchen with meal prep, packaging, and organization
  • Load and deliver meals to homes and partner locations
  • Ensure clean, timely, and friendly delivery service
Delivery-Only Role

Must Be Available: Monday & Wednesday

Responsibilities:

  • Pick up pre-packed delivery bags from our kitchen
  • Deliver meals on time to customers across CT
  • Follow assigned routes and maintain delivery standards
What We're Looking For
  • Valid driver's license + clean driving record
  • Reliable, punctual, and professional
  • Able to lift up to 40 lbs and work on your feet
  • Kitchen experience is a plus (for hybrid role)
  • Personal Vehicle for deliveries is a Plus
  • Must have a positive attitude and solid attention to detail
Perks
  • Competitive hourly pay
  • Milage Reimbursement
  • Supportive, team-first environment
  • Potential to grow with the company

Once we receive your info, we'll send over a quick questionnaire. That's where you'll confirm whether you're applying for:

  • the Hybrid Kitchen + Driver role,
  • the Delivery-Only role,
  • or both.

We're excited to meet you! Compensation: $19.00 - $22.00 per hour

From our humble beginnings as Edibolic Kitchen, we've always been passionate about crafting wholesome, flavorful food. But as we've evolved, so has our understanding of what it means to truly nourish. Honeyplate represents this evolution – a celebration of natural goodness, shared moments, and the relentless pursuit of excellence. Just as honey is a gift from nature, so too is the food we create. We invite you to join us at Honeyplate, where every dish is a labor of love, and every meal is an opportunity to connect and savor life's sweetness.

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