ZipRecruiter

Log In

1

Kitchen Assistant Jobs in Calgary, AB (NOW HIRING)

Sky Castle

Kitchen Staff

Balzac, AB

Clean and sanitize kitchen area and equipments. · Be knowledgeable regarding allergy policies and procedures to ensure that guests are not at risk of allergic reactions · Must be able to work a ...

Boston Pizza

Kitchen Manager

Rocky View County, AB · On-site

Kitchen Manager (KM) Are you a passionate culinary leader ready to take charge of a high-performing kitchen? Boston Pizza CrossIron Mills is looking for a Kitchen Manager to lead our Heart-of-House ...

Boston Pizza

Kitchen Manager

Rocky View County, AB · On-site

Boston Pizza CrossIron Mills is looking for a Kitchen Manager to lead our Heart-of-House (HOH) operations with a focus on food quality, safety compliance, team leadership, and operational efficiency.

Boston Pizza

Kitchen Supervisor

Rocky View County, AB · On-site

OverviewKitchen Supervisor Role Overview Lead the kitchen during your shift, ensuring food quality, safety, and smooth execution while supporting and holding the team accountable.Responsibilities Key ...

Panda Restaurant Group

Kitchen Team

Calgary, AB

Join us as a Kitchen Team Associate We're looking for friendly team players to cook delicious food while maintaining the highest standards of cleanliness for our guests. Thrive in a safe and ...

SSP Group

Kitchen Supervisor

Calgary, AB

CA$20/hr

At SSP Canada, our Kitchen Supervisor will work closely with kitchen staff to ensure that the back-of-house runs smoothly. They are an important member of a restaurant team to ensure operations run ...

next page

Showing results 1-20

All JobsKitchen JobsKitchen Assistant JobsKitchen Assistant Jobs in Calgary, AB

Kitchen Assistant information

See Calgary, AB salary details

$7

$13

$20

How much do kitchen assistant jobs pay per hour?

As of Jul 26, 2026, the average hourly pay for kitchen assistant in Calgary, AB is $13.35, according to ZipRecruiter salary data. Most workers in this role earn between $11.06 and $15.14 per hour, depending on experience, location, and employer.

Can you be a Kitchen Assistant with no experience?

Yes, many entry-level Kitchen Assistant positions do not require prior experience. Employers often provide on-the-job training and look for basic skills such as reliability, teamwork, and a willingness to learn. Having a positive attitude and good hygiene can also improve your chances of getting hired without experience.

What are some common challenges faced by Kitchen Assistants, and how can they be managed effectively?

Kitchen Assistants often encounter challenges such as working in fast-paced environments, maintaining cleanliness under time pressure, and managing multiple tasks simultaneously. Staying organized, communicating clearly with chefs and team members, and following food safety protocols can help manage these demands effectively. Building strong teamwork skills and being proactive about restocking supplies are also key to thriving in this role.

What are kitchen assistants?

Kitchen assistants are support staff who help chefs and cooks in the preparation and organization of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping ingredients, cleaning work areas and utensils, unloading deliveries, and ensuring that the kitchen operates efficiently. They play a crucial role in maintaining hygiene standards and ensuring that meals are prepared in a timely manner. Kitchen assistants typically work under the supervision of more experienced kitchen staff and may have opportunities to learn basic cooking skills. The role can be fast-paced and requires good teamwork and attention to detail.

What is the difference between Kitchen Assistant vs Kitchen Porter?

AspectKitchen AssistantKitchen Porter
ResponsibilitiesAssisting with food prep, cleaning, and basic kitchen tasksCleaning dishes, utensils, and kitchen areas; basic support tasks
Required SkillsBasic cooking knowledge, teamwork, organizationCleaning skills, physical stamina, attention to hygiene
Work EnvironmentCommercial kitchens, restaurants, cateringSame as Kitchen Assistant, often in similar settings
CertificationsFood hygiene certificates often preferredFood hygiene certificates often required

Both roles support kitchen operations but differ mainly in responsibilities. Kitchen Assistants typically handle food prep and basic tasks, while Kitchen Porters focus on cleaning and maintaining hygiene. Both roles are essential in commercial kitchens and often require similar certifications.

What Does a Kitchen Assistant Do?

Kitchen assistants perform a number of cooking-related duties, including preparing food, retrieving ingredients from the freezer or other storage locations, and restocking food items. As a kitchen assistant, you may also perform hygiene-related tasks to keep the kitchen clean, such as wiping down equipment or cleaning counters after food preparation. There are usually no educational requirements for the career, but employers prefer that you have relevant work experience in a restaurant setting. Additional qualifications include the ability to follow oral instructions and health and safety procedures, as well as hand dexterity and cooking skills to peel and cut ingredients.

What qualifications do you need to be a Kitchen Assistant?

Kitchen assistants typically do not require formal qualifications but should have basic literacy and numeracy skills. Relevant experience in food handling, cleanliness, and safety procedures is beneficial, and some employers may prefer food safety certifications such as a Level 1 Food Hygiene certificate.

What are the key skills and qualifications needed to thrive as a Kitchen Assistant, and why are they important?

To thrive as a Kitchen Assistant, you need basic food preparation skills, knowledge of food safety, and often a high school diploma or equivalent. Familiarity with kitchen equipment, dishwashing machines, and sometimes food hygiene certifications are typically required. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are important soft skills. These competencies ensure a safe, organized, and productive kitchen environment, supporting overall food quality and service.

What do you do as a Kitchen Assistant?

A Kitchen Assistant helps with food preparation, cleaning, and maintaining the cleanliness of kitchen equipment and work areas. They may also assist with serving food, organizing supplies, and following safety and hygiene standards. The role often requires good communication skills and the ability to work efficiently in a fast-paced environment.

How to work as a Kitchen Assistant?

To work as a Kitchen Assistant, you should be able to follow safety and hygiene standards, assist with food preparation and cleaning, and work efficiently in a fast-paced environment. Basic skills such as organization, attention to detail, and the ability to operate kitchen equipment are important. Some positions may require food safety certifications or prior experience in a kitchen setting.
More about Kitchen Assistant jobs
What are the most commonly searched types of Kitchen jobs in Calgary, AB? The most popular types of Kitchen jobs in Calgary, AB are:
What job categories do people searching Kitchen Assistant jobs in Calgary, AB look for? The top searched job categories for Kitchen Assistant jobs in Calgary, AB are:
What cities near Calgary, AB are hiring for Kitchen Assistant jobs? Cities near Calgary, AB with the most Kitchen Assistant job openings:
Kitchen Assistant jobs near you
Infographic showing various Kitchen Assistant job openings in Calgary, AB as of July 2026, with employment types broken down into 1% As Needed, 77% Full Time, 19% Part Time, 1% Temporary, and 2% Contract. Highlights an 95% Physical, 3% Hybrid, and 2% Remote job distribution, with an average salary of $27,769 per year, or $13.4 per hour.

Kitchen Assistant

2023-2024 Dance Job Listings + Auditions [UPDATED 02/16/23]

Calgary, AB • On-site

Part-time

Posted 20 days ago

Job description

Kitchen Helper & Light Housekeeping Job Summary

Alberta Ballet School Residence is looking for a hard-working helper to assist with kitchen duties, serving catered meals and other residence prep/cleaning tasks. Your primary role will be setting up, serving, and cleaning up the catered meals. You will be asked to make basic meals for students who choose not to eat the catered meals. In addition, prepping fruit and veggie trays, and putting student names on premade meals. At times we may also require an extra hand with general housekeeping duties and light administration. Our mealtimes can be a high-stress environment, so we prefer applicants who have some prior experience and ability to multi-task. You must be able to stand for long periods of time and lift at least 20 lbs.

Kitchen Helper Duties and Responsibilities

  • Maintain cleanliness and organization of food preparation and serving areas
  • Wash and sanitize dishes, utensils etc.
  • Assist with basic food preparation
  • Prepare simple individual meals as required
  • Serve catered meals and support meal service
  • Sanitize common areas regularly
  • Complete laundry
  • Vacuum designated areas
  • Perform general cleaning, tidying, and organizing duties
  • Receive, inspect, and properly store groceries, food, and other deliveries
  • Support move-out cleaning and move-in setup tasks
  • Assist with additional tasks as required

Kitchen Helper Requirements and Qualifications

  • High school diploma or equivalent (preferred)
  • Some kitchen experience preferred but not necessary
  • Bilingual communication skills a plus
  • Ability to stand for a long periods of time
  • Ability to lift 15-20 lbs.
  • Successful candidate will be required to complete a police background and vulnerable sector check.

Apply