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Junior Internship Jobs in Rochester, NY (NOW HIRING)

Contributes to an engaged working environment by mentoring junior engineers and/or interns for personal growth. * Collaborates with key internal stakeholders and external design partners to deliver ...

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Junior Internship information

See Rochester, NY salary details

$33.1K

$70.8K

$108K

How much do junior internship jobs pay per year?

As of Sep 2, 2026, the average yearly pay for junior internship in Rochester, NY is $70,842.00, according to ZipRecruiter salary data. Most workers in this role earn between $47,900.00 and $78,900.00 per year, depending on experience, location, and employer.

What is a junior internship?

A Junior Internship is a short-term work experience opportunity for students or early-career individuals, typically during or after their junior year of high school or college. These internships are designed to provide hands-on experience in a professional setting, allowing interns to learn about a specific industry, develop new skills, and build valuable professional connections. Junior Internships can be paid or unpaid and often involve working under the supervision of experienced professionals. They are an excellent way for individuals to explore potential career paths and enhance their resumes before entering the workforce full-time.

What types of tasks and projects can I expect to work on during a junior internship?

As a junior intern, you can expect to assist with a variety of entry-level tasks such as data collection, basic research, administrative support, and helping team members with ongoing projects. Interns are often encouraged to observe meetings and participate in team discussions to gain exposure to workplace dynamics. Depending on the organization, you might also work on small independent assignments or support larger projects, all while receiving guidance and feedback from supervisors or mentors. This environment is designed to help you build foundational skills, learn industry best practices, and explore potential areas of interest for your future career.

What are the key skills and qualifications needed to thrive as a junior intern, and why are they important?

To thrive as a Junior Intern, you typically need a foundational knowledge of the relevant field, strong organizational skills, and a willingness to learn, often demonstrated through current enrollment in a degree program. Familiarity with basic office software like Microsoft Office or Google Workspace and, depending on the industry, introductory knowledge of specialized tools or platforms is beneficial. Proactive communication, adaptability, and a positive attitude help interns stand out and integrate effectively with teams. These skills and qualities are important because they enable interns to contribute meaningfully, gain valuable experience, and maximize learning opportunities in a professional environment.

What is the difference between Junior Internship vs Intern?

AspectJunior InternshipIntern
Required CredentialsTypically students or recent graduates, no formal certifications neededSame as Junior Internship, often students or entry-level individuals
Work EnvironmentStructured learning environment, mentorship providedLearning-focused, supervised tasks, often part-time or seasonal
Employer & Industry UsageCommon in corporate, tech, marketing sectorsUsed interchangeably in many industries for entry-level learning roles

Both Junior Internships and Intern positions are designed for individuals gaining initial work experience, often students or recent graduates. The terms are frequently used interchangeably, with Junior Internship emphasizing a more structured learning program. Overall, they serve similar purposes in providing entry-level exposure to industries and roles.

What are the most commonly searched types of Junior jobs in Rochester, NY?

The most popular types of Junior jobs in Rochester, NY are:

What are popular job titles related to Junior Internship jobs in Rochester, NY?

For Junior Internship jobs in Rochester, NY, the most frequently searched job titles are:

What cities near Rochester, NY are hiring for Junior Internship jobs?

Cities near Rochester, NY with the most Junior Internship job openings:

Infographic showing various Junior Internship job openings in Rochester, NY as of August 2026, with employment types broken down into 10% Internship, 65% Full Time, 22% Part Time, 1% Temporary, and 2% Contract. Highlights an 84% Physical, 3% Hybrid, and 13% Remote job distribution, with an average salary of $70,842 per year, or $34.1 per hour.

Labor Standards Internship - Hourly - Rochester

New York State

Rochester, NY • On-site

$21.79 - $25.75/hr

Part-time

Posted 18 days ago


New York State rating

7.7

Company rating: 7.7 out of 10

Based on 188 frontline employees who took The Breakroom Quiz

26th of 50 rated states


Job description

Duties Description Assist field unit investigators with office work, including but not limited to: Processing checks CLEAR searches Internet research Writing investigative letters Assisting intake in data entry Acanning FOIL requests Processing mail Sharepoint updates Minimum Qualifications MINIMUM QUALIFICATIONS: Be 18 years of age or older Be actively enrolled in a New York State college, university, or graduate program, or be a resident of New York State, attending a college, university or graduate program outside of New York State* Have completed a minimum of one (1) year as a student at a degree-granting two or four-year college or university (completion of one year's worth of academic credits over a longer period may qualify part-time students for participation in the program), or be a currently enrolled graduate student or accepted in a graduate degree program Have a minimum grade point average (GPA) of 2.0, or the letter grade equivalent Preferred Skill sets: Knowledge in Microsoft Suite (Word, Excel, Outlook, SharePoint, Teams). Degree Concentrations Requested: Criminal Justice/Homeland Security Additional Comments Preferred minimum education level: Junior Preferred maximum education level: Senior Our mission is to provide outstanding services to our customers-the workers and business that call New York home. We help New Yorkers find careers they will love

We build and support New York's businesses. We empower and protect New York's workers. To learn more about our mission and the exciting work of the DOL, please visit: https://dol.ny.gov/about-us Some positions may require additional credentials or a background check to verify your identity.


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