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Jumping Jacks Jobs (NOW HIRING)

Bedford Regional Water Authority

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Maintenance Technician

Lynchburg, VA · On-site

$36K - $42K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Operate hand tools, pumps, air compressors, saws, jumping jacks, generators, and chain saws. * Conduct minor repairs and adjustments to utility equipment and tools. * Assist with the installation ...

Bedford Regional Water Authority

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Maintenance Technician

Bedford, VA · On-site

$36K - $42K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Operate hand tools, pumps, air compressors, saws, jumping jacks, generators, and chain saws. * Conduct minor repairs and adjustments to utility equipment and tools. * Assist with the installation ...

E-Z Bel Construction, LLC

Utility Laborer

San Antonio, TX

$19.05 - $21/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Operate compactors, tampers, jumping jacks, small rollers, and other small equipment when trained and authorized. * Assist with traffic control setup, barricades, cones, signs, and safe flagging ...

TAPANI, Inc.

Pipe Crew - Experienced Laborer

Richland, WA · On-site

$26.24 - $41.87/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Run plate whackers and jumping jacks * Assisting in building demo and clean up * Assist operator in keeping equipment tracks clean * Assist other craft workers * * Assist with all tasks to ensure a ...

TAPANI, Inc.

Dirt Crew - Laborer

Richland, WA · On-site

$23.23 - $31.27/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Run plate whackers and jumping jacks * Assisting in building demo and clean up * Assist operator in keeping equipment tracks clean * Assist other craft workers * Assist with all tasks to ensure a ...

Inter-Con Security

Station Security Officer (72525)

Seattle, WA · On-site

$27 - $28/hr

  • Medical

  • Dental

  • Vision

Performing a physical fitness test (push-ups, squats, jumping jacks) * Lifting up to 50 lbs * Climbing and descending multiple flights of stairs quickly Preferred Qualifications: * Experience in high ...

Bedford Regional Water Authority

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Maintenance Technician

Roanoke, VA · On-site

$36K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Operate hand tools, pumps, air compressors, saws, jumping jacks, generators, and chain saws. * Conduct minor repairs and adjustments to utility equipment and tools. * Assist with the installation ...

TAPANI, Inc.

Laborer

Battle Ground, WA · On-site

$23.23 - $31.27/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Run plate whackers and jumping jacks * Assisting in building demo and clean up * Assist operator in keeping equipment tracks clean * Assist other craft workers * * Assist with all tasks to ensure a ...

TAPANI, Inc.

Laborer

Tualatin, OR · On-site

$23.23 - $31.27/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Run plate whackers and jumping jacks * Assisting in building demo and clean up * Assist operator in keeping equipment tracks clean * Assist other craft workers * * Assist with all tasks to ensure a ...

TAPANI, Inc.

Dirt Crew - Laborer

Battle Ground, WA · On-site

$23.23 - $31.27/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Run plate whackers and jumping jacks * Assisting in building demo and clean up * Assist operator in keeping equipment tracks clean * Assist other craft workers * Assist with all tasks to ensure a ...

TAPANI, Inc.

Laborer

Caldwell, ID · On-site

$23.23 - $31.27/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Run plate whackers and jumping jacks * Assisting in building demo and clean up * Assist operator in keeping equipment tracks clean * Assist other craft workers * * Assist with all tasks to ensure a ...

Zachry

Water Truck Driver - Class A CDL

Fort Worth, TX · On-site

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Operate small tools and equipment such as tampers, jumping jacks, rollers, broom tractors, and others as directed by the foreman * Conduct pre-trip and post-trip inspections, perform daily ...

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All JobsJumping Jacks Jobs

Jumping Jacks information

What are jumping jacks?

Jumping jacks are a full-body exercise that involves jumping to a position with the legs spread wide and the hands touching overhead, then returning to a position with the feet together and arms at the sides. This aerobic exercise helps improve cardiovascular fitness, coordination, and muscle tone. Jumping jacks are commonly used as a warm-up or as part of a cardio workout routine, and they require no special equipment, making them accessible and easy to perform anywhere.

What are the key skills and qualifications needed to thrive as a fitness instructor, and why are they important?

To thrive as a Fitness Instructor, you need a thorough understanding of exercise science, anatomy, and group training techniques, typically supported by a relevant certification such as ACE or NASM. Familiarity with fitness equipment, heart rate monitors, and class management software is commonly required. Exceptional motivation, communication, and adaptability help instructors engage and safely guide diverse participants. These skills ensure effective workouts, participant safety, and a positive exercise experience, which are essential for client retention and success.

What are some common challenges fitness instructors face when teaching group classes involving exercises like jumping jacks?

Fitness instructors often encounter challenges such as accommodating participants with varying fitness levels and physical abilities during group classes that include jumping jacks. Ensuring everyone maintains proper form to prevent injury, keeping the energy high, and modifying movements for those with joint concerns are key responsibilities. Instructors also need to manage class pacing and motivation, making sure sessions are engaging and inclusive for all participants. Effective communication, adaptability, and strong observation skills are essential for overcoming these challenges.

What is the difference between Jumping Jacks vs Cardio Instructor?

AspectJumping JacksCardio Instructor
Required CredentialsNo formal certification neededCPR/AED certification often required
Work EnvironmentHome, gyms, outdoorGyms, fitness centers, studios
Industry UsageExercise, fitness routinesLeading group fitness classes
Common Search IntentExercise techniques, workoutsFitness instruction, class planning

Jumping Jacks are a simple exercise performed individually, often without certification, suitable for personal workouts or warm-ups. Cardio Instructors lead group classes, require certifications like CPR, and focus on teaching cardio routines. While Jumping Jacks are a basic exercise, Cardio Instructors specialize in guiding others through structured fitness sessions.

More about Jumping Jacks jobs

What are the most commonly searched types of Jumping Jacks jobs?

The most popular types of Jumping Jacks jobs are:

What states have the most Jumping Jacks jobs?

States with the most job openings for Jumping Jacks jobs include:

What job categories do people searching Jumping Jacks jobs look for?

The top searched job categories for Jumping Jacks jobs are:

Jumping Jacks jobs near you
Infographic showing various Jumping Jacks job openings in the United States as of August 2026, with employment types broken down into 80% Full Time, 17% Part Time, 1% Contract, and 2% Nights. Highlights an 100% Physical job distribution.

Maintenance Technician

Bedford Regional Water Authority

Lynchburg, VA • On-site

$36K - $42K/yr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 4 days ago

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Job description

The Bedford Regional Water Authority is seeking a dedicated Maintenance Technician to perform skilled and unskilled labor under the direction of the Maintenance Supervisor. This role is essential for the efficient operation of water, wastewater, and support facilities, ensuring the community receives reliable utility services through diligent maintenance and repair work.

Responsibilities

  • Perform routine service and troubleshooting for the installation, maintenance, and repair of water and sewer lines.
  • Manage service connections and service laterals while assisting with wells and low pressure sewer pumps.
  • Operate hand tools, pumps, air compressors, saws, jumping jacks, generators, and chain saws.
  • Conduct minor repairs and adjustments to utility equipment and tools.
  • Assist with the installation, maintenance, and removal of fire hydrants.
  • Troubleshoot and perform electrical installation and repairs on controls and equipment.
  • Perform masonry, plumbing, carpentry, and pavement work as required.
  • Execute excavation, grading, and landscaping tasks for site maintenance.
  • Address customer concerns and maintain professional communication in the field.
  • Document work orders and complete paperwork for new installations, repairs, and alterations.
  • Flush water lines and maintain the cleanliness of all buildings and grounds.
  • Assist in the operation and preventative maintenance of heavy equipment.
  • Maintain the assigned crew vehicle and ensure it is ready for service.
  • Participate in a rotating on-call schedule for after-hours and weekend emergency callouts.
  • Complete additional tasks as assigned by the Maintenance Supervisor.

Qualifications

  • High school diploma or equivalent GED.
  • Ability to work safely and strictly adhere to all safety regulations and protocols.
  • Proficiency in following instructions provided in written, verbal, or diagram form.
  • Valid Virginia driver license at the time of hire.
  • Ability to obtain a Class A CDL with Air and Tank endorsements within 6 months of employment.
  • Compliance with the Authority Vehicle and Equipment policy.
  • Possession of or ability to obtain a Basic Work Zone Traffic Control Certification.
  • Ability to pass a criminal background check and pre-employment drug screening.

Additional Information

  • This is a non-supervisory position.
  • Standard working hours are Monday through Friday from 7:30 a.m. to 4:00 p.m.
  • This role is designated as essential personnel and requires availability for emergency repairs during off-hours.

Working Conditions

  • Work involves frequent walking, standing, climbing, stooping, kneeling, and crawling.
  • Physical agility is required for pushing, pulling, reaching, and repetitive motions.
  • Frequent physical exertion of up to 25 pounds and occasional exertion up to 50 pounds.
  • Work is frequently performed outdoors in various weather conditions and near moving mechanical parts.
  • Sensory requirements include standard vision and the ability to hear and express ideas at normal spoken levels.
  • Exposure to noise levels is moderate.

Company Description

A Water Authority is a public or quasi-public organization responsible for the management, protection, treatment, and distribution of safe drinking water and, in many cases, wastewater and stormwater services within a defined geographic area. Its primary mission is to ensure reliable access to clean, affordable water while protecting public health and the environment.
Water Authorities plan, operate, and maintain water supply infrastructure such as reservoirs, treatment plants, pipelines, pumping stations, and sewer systems. They are also responsible for monitoring water quality to meet or exceed federal, state, and local regulatory standards, including environmental and public health requirements.
In addition to daily operations, Water Authorities engage in long-term planning to support population growth, infrastructure sustainability, and climate resilience. They may oversee conservation programs, emergency preparedness, infrastructure upgrades, and customer education initiatives to promote responsible water use.