Instructors may lead with burpees, mountain climbers, jumping jacks, high knees, push-ups, etc.Instructor will write their own programs for each class. This class is taught Monday, Tuesday Wednesday ...
Instructors may lead with burpees, mountain climbers, jumping jacks, high knees, push-ups, etc.Instructor will write their own programs for each class. This class is taught Monday, Tuesday Wednesday ...
SMALL ENGINE TECH
Wildwood, FL · On-site
$16.25 - $22/hr
Must be able to repair power tools such as jumping jacks, saws, blowers, etc * Ability to repair 2 cycle and 4 cycle engines * Ability to work independently or as an active member of a team Benefits:
Quick apply
SMALL ENGINE TECH
Wildwood, FL · On-site
$16.25 - $22/hr
Must be able to repair power tools such as jumping jacks, saws, blowers, etc * Ability to repair 2 cycle and 4 cycle engines * Ability to work independently or as an active member of a team Benefits:
Fitness Instructor and Motivator Extraordinaire
Tucson, AZ · On-site
$30 - $80/hr
Do you have the energy of a thousand jumping jacks, the enthusiasm to rival a cheer squad, and a passion for making fitness feel like the ultimate joyride? Spenga Tucson is on the lookout for a ...
Quick apply
Fitness Instructor and Motivator Extraordinaire
Tucson, AZ · On-site
$30 - $80/hr
Do you have the energy of a thousand jumping jacks, the enthusiasm to rival a cheer squad, and a passion for making fitness feel like the ultimate joyride? Spenga Tucson is on the lookout for a ...
Do you have the energy of a thousand jumping jacks, the enthusiasm to rival a cheer squad, and a passion for making fitness feel like the ultimate joyride? Spenga Tucson is on the lookout for a ...
Do you have the energy of a thousand jumping jacks, the enthusiasm to rival a cheer squad, and a passion for making fitness feel like the ultimate joyride? Spenga Tucson is on the lookout for a ...
Do you have the energy of a thousand jumping jacks, the enthusiasm to rival a cheer squad, and a passion for making fitness feel like the ultimate joyride? Spenga Tucson is on the lookout for a ...
Do you have the energy of a thousand jumping jacks, the enthusiasm to rival a cheer squad, and a passion for making fitness feel like the ultimate joyride? Spenga Tucson is on the lookout for a ...
Do you have the energy of a thousand jumping jacks, the enthusiasm to rival a cheer squad, and a passion for making fitness feel like the ultimate joyride? Spenga Tucson is on the lookout for a ...
Quick apply
Do you have the energy of a thousand jumping jacks, the enthusiasm to rival a cheer squad, and a passion for making fitness feel like the ultimate joyride? Spenga Tucson is on the lookout for a ...
Pipe Layer/Laborer Commerical Construction
Lynchburg, VA · On-site
$10K/mo
... running jumping jacks, trench rollers, etc. Operate cut-off saw and be able to cut pipe and bevel pipe safely General Requirements: A minimum of 4 years experience is required, but 10+ years of ...
Pipe Layer/Laborer Commerical Construction
Lynchburg, VA · On-site
$10K/mo
... running jumping jacks, trench rollers, etc. Operate cut-off saw and be able to cut pipe and bevel pipe safely General Requirements: A minimum of 4 years experience is required, but 10+ years of ...
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Quick apply
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Pharmacist-in-Charge (PIC) On Site
Los Angeles, CA · On-site
$68 - $72/hr
We want someone active, energetic, and engaged with the team the type of leader who walks the floor every morning, checks in with staff, keeps morale high and yes, maybe even leads 10 jumping jacks ...
Quick apply
Pharmacist-in-Charge (PIC) On Site
Los Angeles, CA · On-site
$68 - $72/hr
We want someone active, energetic, and engaged with the team the type of leader who walks the floor every morning, checks in with staff, keeps morale high and yes, maybe even leads 10 jumping jacks ...
Pharmacist-in-Charge (PIC) On Site
Los Angeles, CA · On-site
$68 - $72/hr
We want someone active, energetic, and engaged with the team the type of leader who walks the floor every morning, checks in with staff, keeps morale high and yes, maybe even leads 10 jumping jacks ...
Quick apply
Pharmacist-in-Charge (PIC) On Site
Los Angeles, CA · On-site
$68 - $72/hr
We want someone active, energetic, and engaged with the team the type of leader who walks the floor every morning, checks in with staff, keeps morale high and yes, maybe even leads 10 jumping jacks ...
Excavator Operator - Mainline
Kalispell, MT · On-site
$26 - $34/hr
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Excavator Operator - Mainline
Kalispell, MT · On-site
$26 - $34/hr
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Fitness Instructor and Motivator Extraordinaire
Tucson, AZ · On-site
$30 - $80/hr
Do you have the energy of a thousand jumping jacks, the enthusiasm to rival a cheer squad, and a passion for making fitness feel like the ultimate joyride? Spenga Tucson is on the lookout for a ...
Fitness Instructor and Motivator Extraordinaire
Tucson, AZ · On-site
$30 - $80/hr
Do you have the energy of a thousand jumping jacks, the enthusiasm to rival a cheer squad, and a passion for making fitness feel like the ultimate joyride? Spenga Tucson is on the lookout for a ...
Excavator Operator - Mainline
Kalispell, MT · On-site
$26 - $34/hr
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Excavator Operator - Mainline
Kalispell, MT · On-site
$26 - $34/hr
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Excavator Operator - Mainline
Kalispell, MT · On-site
$26 - $34/hr
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Excavator Operator - Mainline
Kalispell, MT · On-site
$26 - $34/hr
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Excavator Operator - Mainline
Kalispell, MT · On-site
$26 - $34/hr
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Excavator Operator - Mainline
Kalispell, MT · On-site
$26 - $34/hr
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Heavy Equipment Operator - Construction Team
Kalispell, MT · On-site
$26 - $29/hr
Safely perform labor functions and operate small engine construction equipment, such as, but not limited to jumping jacks, wacker plates, compressors, and hand-power tools * Perform routine ...
Heavy Equipment Operator - Construction Team
Kalispell, MT · On-site
$26 - $29/hr
Safely perform labor functions and operate small engine construction equipment, such as, but not limited to jumping jacks, wacker plates, compressors, and hand-power tools * Perform routine ...
Excavator Operator - Mainline
$26 - $34/hr
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Quick apply
Excavator Operator - Mainline
$26 - $34/hr
Use small-engine tools like jumping jacks, wacker plates, compressors, and power tools. * Inspect equipment routinely and report any issues. * Follow safety protocols like a pro and help create a ...
Safely perform labor functions and operate small engine construction equipment, such as, but not limited to jumping jacks, wacker plates, compressors, and hand-power tools * Perform routine ...
Safely perform labor functions and operate small engine construction equipment, such as, but not limited to jumping jacks, wacker plates, compressors, and hand-power tools * Perform routine ...
Station Security Officer (72525)
Watertown, NY · On-site
$27 - $28/hr
Performing a physical fitness test (push-ups, squats, jumping jacks) * Lifting up to 50 lbs * Climbing and descending multiple flights of stairs quickly Preferred Qualifications: * Experience in high ...
Station Security Officer (72525)
Watertown, NY · On-site
$27 - $28/hr
Performing a physical fitness test (push-ups, squats, jumping jacks) * Lifting up to 50 lbs * Climbing and descending multiple flights of stairs quickly Preferred Qualifications: * Experience in high ...
Station Security Officer (72525)
$27 - $28/hr
Performing a physical fitness test (push-ups, squats, jumping jacks) * Lifting up to 50 lbs * Climbing and descending multiple flights of stairs quickly Preferred Qualifications: * Experience in high ...
Station Security Officer (72525)
$27 - $28/hr
Performing a physical fitness test (push-ups, squats, jumping jacks) * Lifting up to 50 lbs * Climbing and descending multiple flights of stairs quickly Preferred Qualifications: * Experience in high ...
Jumping Jacks information
What is the difference between Jumping Jacks vs Cardio Instructor?
| Aspect | Jumping Jacks | Cardio Instructor |
|---|---|---|
| Required Credentials | No formal certification needed | CPR/AED certification often required |
| Work Environment | Home, gyms, outdoor | Gyms, fitness centers, studios |
| Industry Usage | Exercise, fitness routines | Leading group fitness classes |
| Common Search Intent | Exercise techniques, workouts | Fitness instruction, class planning |
Jumping Jacks are a simple exercise performed individually, often without certification, suitable for personal workouts or warm-ups. Cardio Instructors lead group classes, require certifications like CPR, and focus on teaching cardio routines. While Jumping Jacks are a basic exercise, Cardio Instructors specialize in guiding others through structured fitness sessions.
What are the key skills and qualifications needed to thrive as a Fitness Instructor, and why are they important?
To thrive as a Fitness Instructor, you need a thorough understanding of exercise science, anatomy, and group training techniques, typically supported by a relevant certification such as ACE or NASM. Familiarity with fitness equipment, heart rate monitors, and class management software is commonly required. Exceptional motivation, communication, and adaptability help instructors engage and safely guide diverse participants. These skills ensure effective workouts, participant safety, and a positive exercise experience, which are essential for client retention and success.
What are Jumping Jacks?
Jumping jacks are a full-body exercise that involves jumping to a position with the legs spread wide and the hands touching overhead, then returning to a position with the feet together and arms at the sides. This aerobic exercise helps improve cardiovascular fitness, coordination, and muscle tone. Jumping jacks are commonly used as a warm-up or as part of a cardio workout routine, and they require no special equipment, making them accessible and easy to perform anywhere.
What are some common challenges fitness instructors face when teaching group classes involving exercises like jumping jacks?
Fitness instructors often encounter challenges such as accommodating participants with varying fitness levels and physical abilities during group classes that include jumping jacks. Ensuring everyone maintains proper form to prevent injury, keeping the energy high, and modifying movements for those with joint concerns are key responsibilities. Instructors also need to manage class pacing and motivation, making sure sessions are engaging and inclusive for all participants. Effective communication, adaptability, and strong observation skills are essential for overcoming these challenges.
More about Jumping Jacks jobs
What are the most commonly searched types of Jumping Jacks jobs? The most popular types of Jumping Jacks jobs are:
What states have the most Jumping Jacks jobs? States with the most job openings for Jumping Jacks jobs include:
What job categories do people searching Jumping Jacks jobs look for? The top searched job categories for Jumping Jacks jobs are:
Job description
Cardio Fusion Group Instructor - Baltimore, Maryland
The Cardio Fusion Group Instructor will lead the class by blending traditional calisthenics with body weight and strength training as well as interval training. The instructor will provide motivation and encouragement, foster teamwork in the group and create an environment of camaraderie and cooperation.Cardio Fuse is a full-body workout that blends elements of aerobics, kickboxing, resistance training, and core work. The fun music gives you the motivation to push through the choreographed cardio, toning, and ab tracks.The Cardio Fusion instructor will provide types of cardio exercise that involves alternating between short periods of high intensity and lower intensity movements. The high intensity movements may increase the heart rate to at least 80% of the attendee's maximum. Instructors may lead with burpees, mountain climbers, jumping jacks, high knees, push-ups, etc.Instructor will write their own programs for each class.
This class is taught Monday, Tuesday Wednesday at 6:45 pm and on Saturdays at 9:00 a.m. The classes are taught at a very large church located at 6020 Mariam Drive, Baltimore, MD
JOB QUALIFICATIONS
The Cardio Fusion Group Instructor will lead the class by blending traditional calisthenics with body weight and strength training as well as interval training. The instructor will provide motivation and encouragement, foster teamwork in the group and create an environment of camaraderie and cooperation.Cardio Fuse is a full-body workout that blends elements of aerobics, kickboxing, resistance training, and core work. The fun music gives you the motivation to push through the choreographed cardio, toning, and ab tracks.The Cardio Fusion instructor will provide types of cardio exercise that involves alternating between short periods of high intensity and lower intensity movements. The high intensity movements may increase the heart rate to at least 80% of the attendee's maximum. Instructors may lead with burpees, mountain climbers, jumping jacks, high knees, push-ups, etc.Instructor will write their own programs for each class.
This class is taught Monday, Tuesday Wednesday at 6:45 pm and on Saturdays at 9:00 a.m. The classes are taught at a very large church located at 6020 Mariam Drive, Baltimore, MD
JOB QUALIFICATIONS
- Experienced Certified Personal Trainer. Must hold current accredited fitness certification from an approved company such as ACSM, ACE, NAMS, NCSA, AFFA, NFPT (NCCA Certified), OR be willing and ready to take the CPT upon hiring.
- Knowledge of physiology, exercise technique, and body mechanics
- Ability to multi-task and stay organized
- Positive, motivating and effective interpersonal communication skills
- Desire and capacity to train all fitness levels
- Must have current CPR/AED certification, or prepared to get certified prior to official hire
- Excellent communication and customer service skills
- Must have reliable transportation and always be on time
- Free parking at this location
About SVETNESS
Sourced by ZipRecruiter
SVETNESS is a premier personal training company based in Leesburg, VA, US. Specialized in the fitness and wellness industry, the principal service of the company revolves around providing customized personal training services that cater to the individual goals of their clients. Since its inception, SVETNESS has been devoted to ensuring a healthy lifestyle for its clienteles through fitness. Deeply rooted in the core values of professionalism, integrity, and innovation, SVETNESS aspires to positively change lives by offering expert fitness guidance underscored by a holistic, client-oriented approach. Their mission aligns with this aspiration, promoting health and wellness while empowering clients to achieve their fitness targets.
Company size
11 - 50 Employees
Headquarters location
Leesburg, VA, US
Year founded
2012