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Job Shadowing Jobs in Minnesota (NOW HIRING)

Astera Health

Student Shadow/Intern

Wadena, MN · On-site

$14.75 - $19.75/hr

Job Shadowing Students : Students enrolled in high schools, colleges/universities or other training class. Consideration will be given to students applying for programs that require a shadowing ...

Creative Homes

Internship

Woodbury, MN

$17 - $19/hr

General responsibilities would include, but not limited to, job shadowing, administrative support, and ad hoc project assignments. Areas of business include: Construction Project Management Quality ...

INTEK PLASTICS LLC

Toolmaker Apprentice

Hastings, MN · On-site

While actively completing coursework, apprentices will work on 1st shift to support job shadowing and mentorship alongside experienced toolmakers, building foundational skills in a hands-on ...

Astera Health

Student Shadow/Intern

Wadena, MN · On-site

$14.75 - $19.75/hr

Job Shadowing Students : Students enrolled in high schools, colleges/universities or other training class. Consideration will be given to students applying for programs that require a shadowing ...

Creative Homes, Inc

Internship

Woodbury, MN · On-site

$17 - $19/hr

General responsibilities would include, but not limited to, job shadowing, administrative support, and ad hoc project assignments. Areas of business include: Construction Project Management Quality ...

Intek Plastics

Toolmaker Apprentice

Hastings, MN

While actively completing coursework, apprentices will work on 1st shift to support job shadowing and mentorship alongside experienced toolmakers, building foundational skills in a hands-on ...

Nexus Family Healing

Clinical Internship

Onamia, MN · On-site

Responsibilities vary by Nexus location and may include shadowing and training in areas such as social work, early childhood treatment, in-home services, family therapy, and treatment evaluation.

Nexus Family Healing

Clinical Internship

Onamia, MN · On-site

Responsibilities vary by Nexus location and may include shadowing and training in areas such as social work, early childhood treatment, in-home services, family therapy, and treatment evaluation.

Nexus Family Healing

Clinical Internship

Onamia, MN · On-site

$15.25 - $20.25/hr

Responsibilities vary by Nexus location and may include shadowing and training in areas such as social work, early childhood treatment, in-home services, family therapy, and treatment evaluation.

Sanford Health

Genesis Program Apprentice

Bemidji, MN · On-site

The program consists of shadowing three jobs over four weeks. Participants have the potential to receive multiple full time or part time job offers at the end of the program. For information on jobs ...

Sanford Health

Genesis Program Apprentice

Bemidji, MN · On-site

The program consists of shadowing three jobs over four weeks. Participants have the potential to receive multiple full time or part time job offers at the end of the program. For information on jobs ...

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All JobsJob Shadowing JobsJob Shadowing Jobs in Minnesota

Job Shadowing information

See Minnesota salary details

$26

$47

$64

How much do job shadowing jobs pay per hour?

As of Jul 26, 2026, the average hourly pay for job shadowing in Minnesota is $47.73, according to ZipRecruiter salary data. Most workers in this role earn between $42.36 and $56.49 per hour, depending on experience, location, and employer.

What are job shadowing opportunities?

Job shadowing opportunities involve observing a professional in their work environment to gain insight into a specific job or industry. These experiences typically last from a few hours to several days and help individuals understand daily tasks, workplace culture, and required skills without active participation. They are often arranged through educational programs, internships, or employer partnerships and may require prior approval or scheduling.

How to obtain job shadowing opportunities?

To obtain job shadowing opportunities, individuals can contact local companies or organizations directly to inquire about available programs, or seek assistance from school counselors, career centers, or professional networks. Building a resume and demonstrating genuine interest can increase chances of acceptance, and some industries may require background checks or specific schedules for shadowing experiences.

What should I expect during a typical job shadowing experience in terms of daily activities and interactions?

During a job shadowing experience, you can expect to observe a professional as they go about their regular workday, participate in meetings, and handle typical tasks. You'll likely have opportunities to ask questions, take notes, and gain insights into the workflow, team dynamics, and expectations for the role. While hands-on involvement is usually limited, you'll interact with team members, observe problem-solving strategies, and get a real sense of the work environment. Being proactive in your observations and respectful of the professional's time will help you make the most of the experience.

What are the key skills and qualifications needed to thrive in a job shadowing experience, and why are they important?

To thrive in a job shadowing experience, you need a willingness to learn, keen observation skills, and foundational knowledge relevant to the field you are shadowing. Familiarity with basic office software and the ability to take notes or research company processes can be beneficial. Strong communication, professionalism, and adaptability help you engage with mentors and make the most of the experience. These skills ensure you gain valuable insights, build connections, and maximize learning opportunities during your shadowing period.

What is job shadowing?

Job shadowing is a career exploration activity where an individual observes a professional at work to gain insight into a particular job or industry. During a job shadowing experience, the participant follows an employee through their daily tasks, asks questions, and learns about the skills and responsibilities involved in the role. This hands-on observation helps individuals decide if a specific career path aligns with their interests and goals. Job shadowing can be especially useful for students or those considering a career change.

What is the difference between Job Shadowing vs Intern?

AspectJob ShadowingIntern
CredentialsNone requiredMay require relevant coursework or certifications
Work EnvironmentObservational, short-termHands-on, longer-term
PurposeLearn about the role and industryGain practical experience and skills
Employer UsageUsed for exploration and career insightUsed for skill development and resume building

Job shadowing and internships both offer valuable industry exposure, but differ mainly in depth and duration. Job shadowing provides a brief observational experience, ideal for exploring careers, while internships involve active participation, offering practical skills and longer-term engagement.

What are some examples of job shadowing?

Job shadowing involves observing professionals in their work environment to gain insight into their daily tasks and responsibilities. Examples include shadowing a nurse during patient care, a software developer reviewing code, or a marketing manager attending meetings. It typically lasts from a few hours to several days and helps individuals understand the skills and work environment of a specific role.

How do I find a place to job shadow?

To find a place to job shadow, start by researching local companies or organizations in the field of interest and reach out to their human resources or career services departments. Networking through school counselors, industry events, or professional associations can also help connect you with professionals willing to host a shadowing experience. Be prepared to demonstrate your interest and possibly provide a resume or letter of recommendation.
What are popular job titles related to Job Shadowing jobs in Minnesota? For Job Shadowing jobs in Minnesota, the most frequently searched job titles are:
What job categories do people searching Job Shadowing jobs in Minnesota look for? The top searched job categories for Job Shadowing jobs in Minnesota are:
What cities in Minnesota are hiring for Job Shadowing jobs? Cities in Minnesota with the most Job Shadowing job openings:
Job Shadowing jobs near you
Infographic showing various Job Shadowing job openings in Minnesota as of July 2026, with employment types broken down into 1% As Needed, 71% Full Time, 23% Part Time, and 5% Contract. Highlights an 95% Physical, 1% Hybrid, and 4% Remote job distribution, with an average salary of $99,282 per year, or $47.7 per hour.
Student Shadow/Intern

Student Shadow/Intern

Astera Health

Wadena, MN • On-site

$14.75 - $19.75/hr

Internship

Posted 13 days ago

Job description

We recognize that students are the future of heath care, and it's our goal to provide a valuable, enriching experience to those we host. Whether you've already begun your journey towards a career in health care, or you're looking to explore what opportunities are available, we are here.

The student shadow/internship position is an unpaid opportunity that offers a unique chance to apply your academic knowledge to the real-world setting, while developing critical skills, with the potential to earn academic credit depending on your university requirements.

Experiences Available at Astera Health include:

Clinical/Non Clinical Students: College or University students, enrolled through accredited post-secondary educational facilities in specific classes or training programs. These students are seeking opportunities to enhance their didactic instruction through clinical “hands-on experience” and are facilitated by faculty who closely monitor their progress.
Job Shadowing Students: Students enrolled in high schools, colleges/universities or other training class. Consideration will be given to students applying for programs that require a shadowing experience as a prerequisite. Students must be 16 years or older. These experiences are observation only and generally do not allow students to provide hands-on care to patients. These experiences are limited to one day, not to exceed 8 hours. Shadows who would like to return will need to repeat the above process.
Please be as specific as possible in your application so that we can best understand your expectations.
Requirements:
Astera Health is committed to maintaining good health and a safe working environment for our employees and customers (including students). An important aspect of this environment is to make appropriate vaccinations and screening tests required for all students. Unless otherwise indicated, the following vaccinations or screening tests are required as mandated by regulatory agencies and are the responsibility of the student to provide such records for review prior to his/her internship/shadow start date.
> Two MMR vaccinations
> Two-Step Mantoux/Quantiferon Gold results or current T-Spot
(completed within prior 12 months of internship date)
> Hepatitis B vaccination (3 vaccination series)
> Two Varricella Vaccines or Titer Results
> T-Dap Immunization (date of immunization) (recommended)
We look forward to the potential of working with you!

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