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It Project Management Internship Jobs (NOW HIRING)

IT Technology PMO Student Internship

Tampa, FL · On-site

$14.25 - $19/hr

Title: IT Technology PMO Student Internship Company : Tampa Electric Company Location: Midtown East Tower State and City: Florida - Tampa Shift: 8 Hr. X 5 Days Hiring Manager: Toni DeOreo Recruiter:

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We are seeking an IT Project Manager to join the Enterprise Project Management Office (PMO) ... Support PMO governance standards, reporting, and project controls. * Build strong relationships ...

VP IT Project Management

Carrollton, TX · On-site

$95K - $155K/yr

A Typical Day The Vice President IT Project Management Operations (PMO) will manage day-to-day activities in the program management office (PMO) to ensure that IT cross-divisional programs and ...

Indiana University is seeking an IT Project Management Specialist to oversee and implement IT projects involving collaboration with university staff and external partners. The role includes planning ...

IT Project Manager

Rochester, NY

$97K - $114K/yr

This position is responsible for comprehensive coordination, detailed status reporting, risk management, and ensuring the timely delivery of project milestones and final deliverables. The IT Project ...

IT Project Manager

Juno Beach, FL · On-site

$96K - $113K/yr

Juno Beach Office, FL ( BLVD Juno Beach ) Duration: 6+ Months Contract 6-10 years of IT project management experience • Strong leadership & team management skills • End-to-end IT project delivery ...

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Position Overview The Director of the IT Project Management Office (IT PMO) leads the IT PMO, which provides delivery and governance of technology and data driven projects across the Company. The ...

Position Overview The Director of the IT Project Management Office (IT PMO) leads the IT PMO, which provides delivery and governance of technology and data driven projects across the Company. The ...

IT Project Manager - Onsite | Elkhart, IN | Up to $95,000 Our client in Elkhart, IN is looking for a skilled IT Project Manager to join their manufacturing team. This is an exciting opportunity for ...

IT Project Manager

Dublin, OH · On-site

$95K - $112K/yr

Leads enterprise projects and teams with support, in compliance with the Company's defined IT project management standards with the goal of delivering project objectives on time and within budget.

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It Project Management Internship information

See salary details

$20K

$34.4K

$46.5K

How much do it project management internship jobs pay per year?

As of Jul 8, 2026, the average yearly pay for it project management internship in the United States is $34,391.00, according to ZipRecruiter salary data. Most workers in this role earn between $30,000.00 and $35,000.00 per year, depending on experience, location, and employer.

What is the difference between It Project Management Internship vs It Project Coordinator?

AspectIt Project Management InternshipIt Project Coordinator
Required CredentialsTypically pursuing or recent graduate in IT, Business, or related fieldsBachelor's degree in IT, Business, or related fields; some experience preferred
Work EnvironmentInternship setting, often in tech companies or IT departmentsFull-time role within IT project teams, often in corporate or agency settings
Employer & Industry UsageUsed by companies to train future project managers; common in tech and consultingUsed by organizations to coordinate project tasks and timelines in IT projects

The main difference is that an It Project Management Internship is an entry-level, temporary position aimed at gaining experience, while an It Project Coordinator is a full-time role responsible for managing project tasks and schedules. Internships serve as a learning opportunity, whereas coordinators actively oversee project execution.

What cities are hiring for It Project Management Internship jobs? Cities with the most It Project Management Internship job openings:
What are the most commonly searched types of It Project Management jobs? The most popular types of It Project Management jobs are:
What states have the most It Project Management Internship jobs? States with the most job openings for It Project Management Internship jobs include:
Infographic showing various It Project Management Internship job openings in the United States as of July 2026, with employment types broken down into 9% Internship, 1% As Needed, 68% Full Time, 20% Part Time, 1% Temporary, and 1% Contract. Highlights an 87% Physical, 1% Hybrid, and 12% Remote job distribution, with an average salary of $34,391 per year, or $16.5 per hour.
IT Technology PMO Student Internship

IT Technology PMO Student Internship

TECO

Tampa, FL • On-site

$14.25 - $19/hr

Internship

Posted 22 days ago


Job description

Title: IT Technology PMO Student Internship
Company: Tampa Electric Company
Location: Midtown East Tower
State and City: Florida - Tampa
Shift: 8 Hr. X 5 Days
Hiring Manager: Toni DeOreo
Recruiter: Mark Koener
POSITION CONCEPT:
We are seeking a motivated IT PMO Intern to support our IT Project Management Office in system administration, requirements documentation, and process improvement. This role is ideal for a student eager to gain hands-on experience in PMO operations within a dynamic and fast-paced technology environment. The IT PMO Intern will work closely with our project managers and system administrators to streamline project workflows and enhance PMO effectiveness.
PRIMARY DUTIES AND RESPONSIBILITIES:
  • PMO System Administration: Assist with Smartsheet and other PMO tool administration, including user access management, setting up project templates, and ensuring data accuracy.
  • Requirements Documentation: Collaborate with project teams to capture business and technical requirements, translating them into clear documentation for project use.
  • Process Improvement: Support continuous improvement initiatives by analyzing existing PMO processes, suggesting enhancements, and helping implement approved changes.
  • Dashboard and Reporting Support: Assist in developing dashboards and reports to provide clear visibility into project statuses, budget tracking, and other key PMO metrics.
  • Meeting Support: Attend project meetings, prepare meeting notes, track action items, and follow up with team members on assigned tasks.
  • Quality Assurance: Assist with the Project Documentation auditing processes and support the team in the implementation and tracking of quality control processes across the project lifecycle

QUALIFICATIONS:
  • Education: Current student or recent graduate in Information Technology, Business, Project Management, or related field.
  • Skills:
    • Proficiency in Microsoft Office Suite (Excel, Word, PowerPoint).
    • Detail-oriented with a problem-solving mindset.
    • Basic knowledge of project management tools (Smartsheet, Microsoft Project, etc.) is a plus.
    • Ability to work both independently and as part of a team.
    • Strong organizational and time management skills.
    • Excellent written and verbal communication skills.
    • Ability to work collaboratively with cross-functional teams
    • Preferred Experience:
      • Familiarity with project management methodologies (Agile, Waterfall) and any experience with documentation or data management is a plus.
    • Previous internship or coursework in project management or IT-related fields.
    • Familiarity with IT infrastructure, software development life cycle (SDLC), or cloud technologies is a plus.
    • Certification or coursework related to project management (e.g., PMP, CAPM, or Agile) is a bonus
    • Interest in pursuing PMI-PMP or PMI ACP Certifications

WHAT YOU'LL GAIN:
  • Hands-On PMO Experience: Learn the essentials of PMO operations and project management methodologies.
  • IT Experience: Exposure to a wide variety of IT projects and technologies
  • Skill Development: Develop skills in requirements gathering, process documentation, and project tracking tools.
  • Career Mentorship: Gain valuable mentorship from experienced project managers and PMO team members.

ADDITIONAL FOCUS AREAS:
  • Familiarity with project management methodologies (Agile, Waterfall) and any experience with documentation or data management is a plus.
  • Familiarity with IT infrastructure, software development life cycle (SDLC), or cloud technologies is a plus.
  • Interest in pursuing PMI-PMP or PMI ACP Certifications

TECO Energy is proud to be an Equal Opportunity Employer.