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It Project Management Intern Jobs (NOW HIRING)

Fessler & Bowman Inc

Project Management Intern

Smyrna, TN · On-site

$28K - $32K/yr

As a Project Management Intern, you will assist in all of these activities by offering support and utilizing prior knowledge. The descriptions below are representative of, but not limited to, the ...

TECO

IT Technology PMO Student Internship

Tampa, FL · On-site

$14.25 - $19/hr

We are seeking a motivated IT PMO Intern to support our IT Project Management Office in system administration, requirements documentation, and process improvement. This role is ideal for a student ...

Clean Harbors

IT Asset Management Intern

Norwell, MA

$15.75 - $21/hr

This intern will also be responsible for various MIS related tasks & projects. Why work for Clean ... Work with IT Asset Manager on ensuring our stock levels are maintained. * Imaging & configuring ...

New

Bosch Group

Project Management Intern

Albion, IN · On-site

$27K - $31K/yr

At Bosch, we shape the future by inventing high-quality technologies and services that spark ... Additional Information Indefinite U.S. work authorized individuals only. Future sponsorship for ...

Pennymac

VP IT Project Management

Carrollton, TX · On-site

$95K - $155K/yr

A Typical Day The Vice President IT Project Management Operations (PMO) will manage day-to-day activities in the program management office (PMO) to ensure that IT cross-divisional programs and ...

Indiana University

IT Project Management Specalist

Indiana University is seeking an IT Project Management Specialist to oversee and implement IT projects involving collaboration with university staff and external partners. The role includes planning ...

Utah Jazz

Project Management Intern

Sandy, UT · On-site

$28K - $33K/yr

The Utah Jazz and Utah Mammoth are seeking a motivated Marketing Project Management Intern to ... Manages Complexity - Synthesizes complex or contradictory information to solve problems effectively.

Vytwo

IT Project Management Advisor

Prosper, TX · Remote

$58/hr

Title: IT Project Management Advisor (1438159) Location: Remote Duration: 12 months Description: **This position is Contract to Hire and Open to Dublin, OH; Memphis, TN, and Remote** **PRE-SCREEN ...

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All JobsIt Project Management Intern Jobs

It Project Management Intern information

See salary details

$20K

$34.4K

$46.5K

How much do it project management intern jobs pay per year?

As of Jul 10, 2026, the average yearly pay for it project management intern in the United States is $34,391.00, according to ZipRecruiter salary data. Most workers in this role earn between $30,000.00 and $35,000.00 per year, depending on experience, location, and employer.

Can an intern be a project manager?

An IT Project Management Intern typically assists with project coordination and support tasks rather than leading projects as a project manager. While interns can develop project management skills and gain experience, the role of a project manager usually requires more experience, certifications, and responsibility. Interns generally do not have the authority to manage projects independently.

What is the difference between It Project Management Intern vs It Project Coordinator?

AspectIt Project Management InternIt Project Coordinator
CredentialsTypically pursuing or recent graduate in IT, Business, or related fieldsUsually requires a bachelor’s degree in IT, Business, or related areas; certifications like PMP are beneficial
Work EnvironmentInternship setting, often in tech companies or IT departmentsFull-time role within IT project teams, coordinating project activities
Employer & Industry UsageUsed in tech companies, consulting firms, and organizations with IT projectsCommon in IT departments, consulting firms, and project management offices

The main difference is that an It Project Management Intern is an entry-level position aimed at gaining experience, while an It Project Coordinator is a more experienced role responsible for coordinating project tasks and ensuring timely delivery.

Is $20 an hour good for an intern?

For an IT Project Management Intern, $20 an hour is generally considered above average for internship pay, which often ranges from minimum wage to around $20 per hour depending on location and company. Interns typically gain experience in project coordination, tools like MS Project or Jira, and may receive additional benefits or mentorship. The adequacy of this rate depends on the cost of living and industry standards in the area.

What does a project management intern do?

A project management intern supports project teams by assisting with planning, scheduling, and tracking project tasks. They often use tools like Microsoft Project or Excel, help coordinate meetings, and learn about project workflows under supervision. The role provides hands-on experience in managing project timelines and documentation.

What are the key skills and qualifications needed to thrive as an IT Project Management Intern, and why are they important?

To thrive as an IT Project Management Intern, you typically need foundational knowledge of project management principles, strong organizational skills, and a relevant degree in information technology or business. Familiarity with project management tools such as Microsoft Project, Jira, or Trello, as well as basic understanding of Agile or Scrum methodologies, is highly beneficial. Effective communication, attention to detail, and adaptability are essential soft skills that help interns contribute to team goals and manage shifting project priorities. These abilities ensure interns can support project delivery, coordinate tasks, and learn effectively in fast-paced IT environments.

What types of projects and tasks can an IT Project Management Intern expect to work on during their internship?

As an IT Project Management Intern, you can expect to support project managers and teams with tasks such as organizing project documentation, tracking project timelines, assisting with scheduling meetings, and preparing status reports. You may also help coordinate communication between technical teams and stakeholders, and learn about methodologies like Agile or Waterfall. This hands-on experience provides a valuable overview of the project lifecycle and helps you develop organizational and communication skills that are crucial in project management roles.

What does an IT Project Management Intern do?

An IT Project Management Intern assists project managers in planning, executing, and closing IT projects. Their responsibilities often include tracking project progress, preparing reports, coordinating with team members, scheduling meetings, and helping to ensure that project deadlines and goals are met. Interns gain practical experience by working on real projects and learning about project management methodologies, tools, and best practices. This role helps develop organizational, communication, and technical skills essential for a career in IT project management.
What cities are hiring for It Project Management Intern jobs? Cities with the most It Project Management Intern job openings:
What are the most commonly searched types of It Project Management jobs? The most popular types of It Project Management jobs are:
What states have the most It Project Management Intern jobs? States with the most job openings for It Project Management Intern jobs include:
It Project Management Intern jobs near you
Infographic showing various It Project Management Intern job openings in the United States as of July 2026, with employment types broken down into 18% Internship, 1% As Needed, 50% Full Time, 28% Part Time, 2% Temporary, and 1% Contract. Highlights an 94% Physical, 2% Hybrid, and 4% Remote job distribution, with an average salary of $34,391 per year, or $16.5 per hour.

IT Technology PMO Student Internship

New Mexico Gas Co - Peoples Gas - Tampa Electric

Tampa, FL

$14.25 - $19/hr

Internship

Posted 23 days ago

Job description

Title: IT Technology PMO Student Internship 
Company: Tampa Electric Company
Location: Midtown East Tower 
State and City: Florida  -  Tampa
Shift: 8 Hr. X 5 Days

Hiring Manager:  Toni DeOreo

Recruiter: Mark Koener 

POSITION CONCEPT:

We are seeking a motivated IT PMO Intern to support our IT Project Management Office in system administration, requirements documentation, and process improvement. This role is ideal for a student eager to gain hands-on experience in PMO operations within a dynamic and fast-paced technology environment. The IT PMO Intern will work closely with our project managers and system administrators to streamline project workflows and enhance PMO effectiveness.

PRIMARY DUTIES AND RESPONSIBILITIES:

  • PMO System Administration: Assist with Smartsheet and other PMO tool administration, including user access management, setting up project templates, and ensuring data accuracy.
  • Requirements Documentation: Collaborate with project teams to capture business and technical requirements, translating them into clear documentation for project use.
  • Process Improvement: Support continuous improvement initiatives by analyzing existing PMO processes, suggesting enhancements, and helping implement approved changes.
  • Dashboard and Reporting Support: Assist in developing dashboards and reports to provide clear visibility into project statuses, budget tracking, and other key PMO metrics.
  • Meeting Support: Attend project meetings, prepare meeting notes, track action items, and follow up with team members on assigned tasks.
  • Quality Assurance:  Assist with the Project Documentation auditing processes and support the team in the implementation and tracking of quality control processes across the project lifecycle

QUALIFICATIONS:

  • Education: Current student or recent graduate in Information Technology, Business, Project Management, or related field.
  • Skills:
    • Proficiency in Microsoft Office Suite (Excel, Word, PowerPoint).
    • Detail-oriented with a problem-solving mindset.
    • Basic knowledge of project management tools (Smartsheet, Microsoft Project, etc.) is a plus.
    • Ability to work both independently and as part of a team.
    • Strong organizational and time management skills.
    • Excellent written and verbal communication skills.
    • Ability to work collaboratively with cross-functional teams
    • Preferred Experience:
      • Familiarity with project management methodologies (Agile, Waterfall) and any experience with documentation or data management is a plus.
    • Previous internship or coursework in project management or IT-related fields.
    • Familiarity with IT infrastructure, software development life cycle (SDLC), or cloud technologies is a plus.
    • Certification or coursework related to project management (e.g., PMP, CAPM, or Agile) is a bonus
    • Interest in pursuing PMI-PMP or PMI ACP Certifications

WHAT YOU'LL GAIN:

  • Hands-On PMO Experience: Learn the essentials of PMO operations and project management methodologies.
  • IT Experience:  Exposure to a wide variety of IT projects and technologies
  • Skill Development: Develop skills in requirements gathering, process documentation, and project tracking tools.
  • Career Mentorship: Gain valuable mentorship from experienced project managers and PMO team members.

ADDITIONAL FOCUS AREAS: 

  • Familiarity with project management methodologies (Agile, Waterfall) and any experience with documentation or data management is a plus.
  • Familiarity with IT infrastructure, software development life cycle (SDLC), or cloud technologies is a plus.
  • Interest in pursuing PMI-PMP or PMI ACP Certifications

TECO Energy is proud to be an Equal Opportunity Employer.

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