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How much do internships in sports jobs pay per hour?

As of Jul 22, 2026, the average hourly pay for internships in sports in the United States is $16.28, according to ZipRecruiter salary data. Most workers in this role earn between $15.87 and $16.59 per hour, depending on experience, location, and employer.

What are internships in sports?

Internships in sports are short-term work experiences that allow students or recent graduates to gain practical knowledge and hands-on experience in various areas of the sports industry. These internships can be with professional teams, sports agencies, athletic departments, media organizations, or sporting goods companies. Interns may work in roles such as marketing, event management, athletic training, sports journalism, or coaching. The goal is to help interns develop relevant skills, build a professional network, and improve their chances of finding a full-time job in the sports sector after graduation.

What types of projects or tasks can I expect to work on during a sports internship?

During a sports internship, you may be involved in a variety of projects such as assisting with event planning, supporting social media campaigns, helping with data analysis for team performance, or coordinating logistics for games and practices. Interns often work closely with marketing, operations, or coaching staff, depending on the organization's focus. It's common to be given both independent tasks and collaborative assignments, providing hands-on experience and exposure to different facets of the sports industry. This variety not only helps you build a broad skill set but also allows you to discover which aspects of sports management or operations interest you most.

What are the key skills and qualifications needed to thrive in sports internships, and why are they important?

To thrive in sports internships, candidates generally need a background in sports management, marketing, or a related field, along with a strong interest in athletics. Familiarity with event management software, social media platforms, and data analytics tools is often required. Standout interns demonstrate exceptional teamwork, communication, and adaptability in fast-paced environments. These skills and qualities are crucial for making a positive impact, handling diverse tasks, and building a foundation for a future career in the sports industry.

What is the difference between Internships In Sports vs Sports Management Internships?

AspectInternships In SportsSports Management Internships
Required CredentialsHigh school diploma or ongoing college educationSimilar, often requiring related coursework or degree
Work EnvironmentSports teams, facilities, events, mediaSports organizations, marketing firms, event planning
Employer & Industry UsageSports clubs, leagues, media outletsSports organizations, management companies
Search & Comparison IntentEntry-level sports experience opportunitiesInternships focusing on sports business and management

Internships In Sports typically focus on hands-on experience in athletic settings, while Sports Management Internships emphasize business, marketing, and organizational skills within the sports industry. Both roles often require similar educational backgrounds and are used by sports organizations to develop future professionals.

More about Internships In Sports jobs
What cities are hiring for Internships In Sports jobs? Cities with the most Internships In Sports job openings:
What states have the most Internships In Sports jobs? States with the most job openings for Internships In Sports jobs include:
What job categories do people searching Internships In Sports jobs look for? The top searched job categories for Internships In Sports jobs are:
Internships In Sports jobs near you
Infographic showing various Internships In Sports job openings in the United States as of July 2026, with employment types broken down into 1% As Needed, 74% Full Time, 20% Part Time, and 5% Contract. Highlights an 94% Physical, 1% Hybrid, and 5% Remote job distribution, with an average salary of $33,872 per year, or $16.3 per hour.

Sports Management Internship

DASH SPORTS LLC

Albert Lea, MN • On-site

$16 - $18/hr

Internship

Posted 6 days ago

Job description

Sports Management Internship – DASH Sports

Location: Twin Cities Metro & surrounding suburbs, MN
Applicants must live in the Twin Cities area.

Compensation: $16/hour (Paid Internship)

Schedule:

  • School Year: 10-20 hours per week. Afterschool (2-7) and Saturdays

About DASH Sports

DASH Sports delivers high-quality youth sports programming throughout the Twin Cities. We focus on fun, development, and organized operational support that creates positive experiences for kids, families, and staff.

Learn more at www.dashsports.us

Position Overview

Are you passionate about youth sports, leadership, and learning how sports programs operate behind the scenes? DASH Sports is hiring energetic interns to assist with operational support, program logistics, coaching support, and equipment management.

This internship provides hands-on experience in sports management while working directly with an Area Manager and local coaching teams.

Key Responsibilities

  • Organize, transport, and deliver sports equipment to program sites

  • Assist with directing and coaching at youth sports camps

  • Manage coach logistics, training coordination, and daily scheduling

  • Upload and maintain team rosters and assist with administrative tasks

  • Communicate with coaches, families, and DASH leadership

  • Support event and program operations as needed

What You’ll Gain

  • Real-world experience in sports operations and team management

  • Coaching and leadership development

  • Exposure to program logistics and event execution

  • Mentorship from experienced sports professionals

Requirements

  • Must live in the Twin Cities, MN area

  • Available all staff training Saturday, September 12th

  • Reliable transportation to training and program sites

  • Positive, professional attitude and ability to work independently and as part of a team

How to Apply

Click Apply Now to submit your resume and a brief cover letter explaining your interest in sports management and what you hope to gain from this internship.

We can’t wait to see what you bring to the team!