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Internship Sous Chef Jobs in Silver Spring, MD (NOW HIRING)

Thames Street Oyster House

Be Seen First

SOUS CHEF

Baltimore, MD · On-site

$65K - $70K/yr

... a Sous Chef. Our highly awarded, independent Baltimore restaurant is located in historic Fell ... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of ...

Thames Street Oyster House

Be Seen First

SOUS CHEF

Baltimore, MD · On-site

$65K - $70K/yr

... a Sous Chef. Our highly awarded, independent Baltimore restaurant is located in historic Fell ... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of ...

Goodwin House

Sous Chef

Alexandria, VA · On-site

$62K - $68K/yr

Since 2022, we've also been annually recognized as one of the top 100 employers for interns by the Top Virginia Employers for Intern Awards. These honors are based entirely on feedback from our team ...

Goodwin Living

Sous Chef

Alexandria, VA · On-site

$62K - $68K/yr

Since 2022, we've also been annually recognized as one of the top 100 employers for interns by the Top Virginia Employers for Intern Awards. These honors are based entirely on feedback from our team ...

Goodwin Living

Sous Chef

Alexandria, VA

$62K - $68K/yr

Since 2022, we've also been annually recognized as one of the top 100 employers for interns by the Top Virginia Employers for Intern Awards. These honors are based entirely on feedback from our team ...

All JobsSous Chef JobsInternship Sous Chef JobsInternship Sous Chef Jobs in Silver Spring, MD

Internship Sous Chef information

See Silver Spring, MD salary details

$31.5K

$61K

$80.1K

How much do internship sous chef jobs pay per year?

As of Aug 7, 2026, the average yearly pay for internship sous chef in Silver Spring, MD is $60,991.00, according to ZipRecruiter salary data. Most workers in this role earn between $51,700.00 and $69,800.00 per year, depending on experience, location, and employer.

What is an internship sous chef?

Internship Sous Chefs are culinary students or recent graduates who work under the supervision of experienced chefs, particularly the sous chef, to gain hands-on experience in a professional kitchen. They assist with food preparation, cooking, and plating, while learning important kitchen operations, safety standards, and teamwork. The internship helps them develop their culinary skills, understand kitchen hierarchy, and prepare for future roles in the culinary industry. This position is typically temporary and serves as a stepping stone to more advanced culinary positions.

What is the difference between Internship Sous Chef vs Line Cook?

AspectInternship Sous ChefLine Cook
CredentialsBasic culinary training, sometimes a culinary degree or certificationHigh school diploma or equivalent, culinary training often preferred
Work EnvironmentKitchen, under supervision, learning roleKitchen, executing specific station tasks
Employer UsageTraining position in restaurants or hotelsFull-time staff in restaurant kitchens
Search/Comparison IntentUnderstanding training roles vs operational roles

The Internship Sous Chef is a training position designed for aspiring chefs to gain experience under supervision, often involving learning and development. In contrast, a Line Cook is a more experienced role responsible for preparing dishes on a specific station. While both work in the kitchen environment, the internship focuses on education and skill-building, whereas the line cook role emphasizes executing daily kitchen operations.

What does an internship sous chef do?

As an Internship Sous Chef, you’ll assist with food preparation, learn to manage kitchen stations, and support the Executive and Head Chefs during service. You’ll often be given the opportunity to lead smaller teams, help with inventory, and contribute to menu planning. This exposure not only builds your technical cooking skills but also teaches you about kitchen operations, time management, and leadership. The role is hands-on and fast-paced, providing valuable on-the-job experience and networking opportunities that are essential for advancing in the culinary industry.

What are the key skills and qualifications needed to thrive as an internship sous chef?

To thrive as an Internship Sous Chef, you need a solid foundation in culinary techniques, food safety, and kitchen organization, typically supported by culinary school coursework or a related qualification. Familiarity with commercial kitchen equipment, inventory management systems, and food hygiene certifications like ServSafe is often expected. Strong teamwork, adaptability, and effective communication are vital soft skills for collaborating with kitchen staff and handling fast-paced environments. These skills ensure efficient kitchen operations, consistent food quality, and a positive team atmosphere crucial for success in a culinary setting.
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Internship Sous Chef jobs near you

SOUS CHEF

Thames Street Oyster House

Baltimore, MD • On-site

$65K - $70K/yr

Full-time

Dental, Vision, PTO

Re-posted 29 days ago

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Job description

Thames Street Oyster House is seeking an energetic, creative, and extremely motivated culinary professional to join our team as a Sous Chef. Our highly awarded, independent Baltimore restaurant is located in historic Fell's Point on the waterfront. We are searching for an individual with the utmost attention to detail, propensity for leadership, and the desire to learn, while inspiring the staff to do the same. You must be well organized, focused, have good communication skills, be a leader, have a very strong work ethic, and a true passion for the culinary arts. Prior supervisory experience is preferred, but if you're a natural leader and are ready to learn, grow, and take the next step in your culinary career, we encourage you to apply.
-The restaurant is CLOSED ALL major holidays, as well as summer and winter breaks every year
-We offer an excellent benefits package including medical, dental, vision, and a free employee assistance program
-Biyearly bonuses
-Sick pay and paid time off
-Compensation is very competitive
-Family meal, shift drinks, free dining
-Set schedule of 45 hours/week
The responsibilities for this role will include the following:
-Work shifts on the line and ensure execution
-Be a leader, in a positive and active culinary and management role for all staff
-Ensure our standards are met at all times during service
-Help to control food and labor costs with guidance from the Executive Chef
-Maintain and practice the highest cleanliness, sanitation, and preparedness
-Contribute to seasonal menu changes, working with Executive Chef
-Ordering and purchasing, daily follow up with purveyors regarding invoicing and product
-Develop daily specials
-Teaching and development of kitchen staff and sometimes interns
-Roughly 45 hours a week/5 days, including Sundays
Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale-casual or fine-dining restaurant, and EITHER a culinary degree or similar work experience. Please forward resume and references to apply. Thank you.

Company Description

Thames Street Oyster House is located in historic Fells Point on the waterfront, and is frequented by locals and visitors alike. The Oyster House offers a spectacular à la carte raw bar, featuring at least ten different kinds of oysters daily from the East and West coasts and beyond. Executive Chef - Partner Eric Houseknecht creates impeccable authentic and inspired Maryland, Mid-Atlantic, and New England seafood dishes. Serving only the finest quality seafood available, we source our product from the most reputable and respected purveyors and fishermen, locally, domestically, and sustainably whenever possible. The bar offers handmade cocktails, along with a great draft beer and wine selection, including many local options as well as New England favorites. Join us in our inviting main bar room, upstairs water view dining area, or charming back courtyard.