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Internship Project Jobs in Virginia (NOW HIRING)

Ulliman Schutte

Project Manager

Chantilly, VA · On-site

Train & Develop assigned staff including project Engineers, Co-op/Interns. Project Manager Nice to Haves * Professional Engineer (PE) License * Extensive experience with water infrastructure related ...

Ulliman Schutte

Project Manager

Chantilly, VA · On-site

Train & Develop assigned staff including project Engineers, Co-op/Interns. Project Manager Nice to Haves * Professional Engineer (PE) License * Extensive experience with water infrastructure related ...

PC Construction Company

Internship

Arlington, VA · On-site

$17.25 - $23.25/hr

Internships provide project office experience with some field experience. Other internship opportunities are usually available within our estimating or safety departments, along with laborer ...

PC Construction Company

Internship

Arlington, VA · On-site

$17.25 - $23.25/hr

Internships provide project office experience with some field experience. Other internship opportunities are usually available within our estimating or safety departments, along with laborer ...

New

PC Construction Company

Internship

Arlington, VA · On-site

$17.25 - $23.25/hr

Internships provide project office experience with some field experience. Other internship opportunities are usually available within our estimating or safety departments, along with laborer ...

PC Construction Company

Internship

Arlington, VA · On-site

$17.25 - $23.25/hr

Internships provide project office experience with some field experience. Other internship opportunities are usually available within our estimating or safety departments, along with laborer ...

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All JobsProject JobsInternship Project JobsInternship Project Jobs in Virginia

Internship Project information

See Virginia salary details

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How much do internship project jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for internship project in Virginia is $20.90, according to ZipRecruiter salary data. Most workers in this role earn between $13.56 and $22.44 per hour, depending on experience, location, and employer.

What is an internship project?

An internship project is a specific assignment or set of tasks given to an intern during their internship period. It is designed to provide hands-on experience and help interns apply the knowledge and skills they have learned in a real-world setting. Internship projects can vary by industry, but they often involve working on a problem, conducting research, or contributing to a team effort. The goal is to give interns practical exposure, enhance their learning, and sometimes even contribute meaningful results to the company or organization.

What types of projects or tasks can I expect to work on during an internship project role?

Internship Project roles typically involve supporting ongoing projects within a team, allowing interns to gain practical experience in their field of study. You may be assigned tasks such as conducting research, assisting with data analysis, supporting project documentation, or collaborating on presentations. Interns often work closely with mentors and team members, providing opportunities to learn through hands-on participation and regular feedback. The scope of your responsibilities will depend on the organization's needs and the duration of your internship, but you can generally expect a mix of independent and collaborative work.

What are the key skills and qualifications needed to thrive in an internship project role, and why are they important?

To thrive in an Internship Project role, candidates typically need a foundational understanding of the relevant industry or academic field, strong organizational skills, and current enrollment in a related degree program. Familiarity with standard office software, project management tools, or industry-specific platforms is often expected. Proactive communication, adaptability, and a willingness to learn are crucial soft skills for excelling during an internship. These qualities enable interns to contribute effectively, maximize learning opportunities, and build a strong foundation for future career growth.

What is the difference between Internship Project vs Data Analyst?

AspectInternship ProjectData Analyst
Required CredentialsTypically students or entry-level, may require coursework in data or related fieldsBachelor's degree in data science, statistics, or related field; certifications like SQL or Excel often preferred
Work EnvironmentTemporary, project-based, often in educational or training settingsFull-time or part-time professional role in corporate, finance, healthcare, or tech industries
Employer & Industry UsageUsed by companies for training, talent scouting, or project-specific tasksCore role in organizations for analyzing data, generating reports, and supporting decision-making

The main difference is that an Internship Project is a temporary, learning-focused experience often for students, while a Data Analyst is a professional role requiring specific skills and ongoing responsibilities in analyzing data within organizations.

What are the most commonly searched types of Project jobs in Virginia?

The most popular types of Project jobs in Virginia are:

What cities in Virginia are hiring for Internship Project jobs?

Cities in Virginia with the most Internship Project job openings:

Internship Project jobs near you
Infographic showing various Internship Project job openings in Virginia as of August 2026, with employment types broken down into 86% Full Time, 10% Part Time, and 4% Contract. Highlights an 85% Physical, 4% Hybrid, and 11% Remote job distribution, with an average salary of $43,469 per year, or $20.9 per hour.

DoD SkillBridge - Project Manager

Vets2PM

Arlington, VA • On-site

Full-time

Posted 21 days ago

Job description


DoD SkillBridge Internship: Project Manager
SkillBridge Industry Mentor: Sedaro
SkillBridge Provider: Vets2PM LLC
Location: Arlington, VA
Applicants must be active-duty U.S. Military Members who qualify for the DoD SkillBridge Program.
To Apply:
Apply to this posting and then go to www.vets2pm.com/skillbridge and complete the SkillBridge interest form
Overview
Join Sedaro as a Project Manager Intern and gain hands-on experience supporting the execution of modeling and simulation software R&D and implementation projects for government and commercial customers.
During this SkillBridge internship, the participant will work alongside Sedaro's Engineering and Program teams to develop practical experience managing technical projects throughout the project lifecycle. The intern will gain exposure to project planning, customer communication, scope and schedule management, risk management, agile methodologies, budgeting, requirements management, and project delivery.
  • Team: Engineering, working with the Director of Programs
  • Location: Arlington, VA
  • Clearance: Must be eligible for a U.S. security clearance

About Sedaro
Sedaro is a fast-growing technology startup developing a cloud-native simulation platform. The company delivers innovative solutions through commercial and government contracts within the Aerospace and Defense industry.
As a Project Manager Intern, the SkillBridge participant will gain experience supporting projects that contribute to aerospace, defense, and national security missions while learning how technical software projects are managed in a small, agile organization.
Training & Learning Areas
During the internship, the SkillBridge participant will gain experience in:
  • Project planning, execution, monitoring, delivery, and closeout.
  • Managing project scope, schedules, costs, and priorities.
  • Agile and hybrid project management methodologies.
  • Customer and stakeholder communication.
  • Coordinating cross-functional technical teams.
  • Identifying, assessing, and mitigating project risks.
  • Translating customer requirements into actionable implementation plans.
  • Managing project requirements, including use cases and user stories.
  • Government and commercial contract deliverables.
  • Project and labor budget tracking.
  • Federal acquisition processes, including FAR/DFARS.
  • Project management tools such as Jira and GitLab.

Hands-On Internship Activities
The Project Manager Intern will:
  • Participate in customer and internal stakeholder meetings to understand project goals, priorities, and requirements.
  • Assist with customer communications, project updates, and status reporting.
  • Support communication and coordination across cross-functional project teams.
  • Participate in demonstrations, requirements discovery sessions, retrospectives, and milestone reviews.

Execution & Delivery
The Project Manager Intern will:
  • Assist with managing project scope, schedules, and costs using agile and hybrid project management practices.
  • Support milestone reviews and project status updates with external stakeholders.
  • Track project progress and assist with identifying risks and developing mitigation strategies.
  • Help translate customer requirements into actionable project and implementation plans.
  • Support quality reviews to ensure deliverables align with contract requirements, business objectives, and quality standards.
  • Assist with developing subcontractor Statements of Work (SOWs) and tracking their execution.
  • Help document, prioritize, communicate, and update product requirements, including use cases and user stories.
  • Work with engineering teams to communicate customer priorities and project requirements.
  • Gain experience tracking project and labor budgets against customer priorities and project needs.
  • Participate in agile prioritization activities to ensure project work reflects current customer needs.

Preferred Background
  • A bachelor's degree, preferably in Project Management, Business Administration, Computer Science, Engineering, or a related field.
  • Experience planning, coordinating, managing, or executing projects.
  • Strong organizational, project management, and communication skills.
  • Experience communicating with customers, stakeholders, or cross-functional teams.
  • Familiarity with project management methodologies such as Agile.
  • Understanding of project management knowledge areas such as Scope Management and Stakeholder Management.
  • Experience with tools such as Jira or GitLab.
  • Experience identifying, assessing, or mitigating project risks.

Additional Desirable Experience
  • Domain experience or familiarity with Aerospace & Defense.
  • Familiarity with U.S. space-domain acquisition and operations.
  • Background or familiarity with software solutions in Aerospace & Defense.
  • PMP or another project management certification.
  • Experience working in small businesses or startups.
  • Experience as a Product Owner or Project Manager supporting software development.
  • Knowledge of federal acquisition processes, including DoD/DoW, NRO, or NASA.
  • Active or current Top Secret security clearance with SCI eligibility.

Compensation Range:
If hired after the internship the target compensation range is $100K - $130K. This compensation can vary depending on experience level, certifications, and other factors.
[ NOTE: Because this is a SkillBridge Internship, it is understood that no single candidate will have equal expertise in all the areas of responsibility listed. Successful candidates will possess a compelling combination of many of them and the self-awareness and wisdom to leverage existing and/or new resources in the area(s) where they lack personal mastery.]
Vets2PM Provides:
  • Project Manager (PMP), or ACP/Scrum Certification Training
  • Mentorship and guidance via weekly SkillBridge Intern Zoom Meetings.
  • PM Fundamentals course, Resume writing, LinkedIn optimization, and interview skills course.
  • Other free resources, including an electronic copy of 'How to Speak Civilian Fluently'.

Other:
Not all internships include certification training by Vets2PM, as many host companies include their own internship-focused training instead. If selected for an internship with Vets2PM please read your approval email, letter, and training plan to be sure you understand what is included in your internship.

Apply