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Internship Programming Jobs in Dallas, TX (NOW HIRING)

Exos

Performance Nutrition Internship - Summer 2026

Plano, TX · On-site

$14.25 - $18.75/hr

This internship will be onsite at our Performance Center in Plano, TX and requires a minimum of 20 ... As an elite coaching company, Exos applies itsevidence-based methodology to programming designed to ...

Heritage Auctions

2026 Summer Internship

Dallas, TX

$14.50 - $18.50/hr

From programming to fine art and collectibles, we are seeking the next generation of leaders to ... Summer Internships can last anywhere from 8 weeks to 90 days and are compensated with pay.

McAdams

General Internship

Lewisville, TX · On-site

$14 - $18.75/hr

McAdams is a full-service land planning, landscape architecture, civil engineering, transportation ... Interns gain exposure to the full project lifecycle, from early conceptual design through final ...

McAdams

General Internship

Lewisville, TX

$14 - $18.75/hr

McAdams is a full-service land planning, landscape architecture, civil engineering, transportation ... Interns gain exposure to the full project lifecycle, from early conceptual design through final ...

New

Danaher

Software Engineer Internships

Mckinney, TX

Preference for students who have completed 3+ years of coursework by the internship start date * Experience with object-oriented programming (e.g., C#, Java, Python, C++) * Strong analytical and ...

Danaher

Software Engineer Internships

Arlington, TX

Preference for students who have completed 3+ years of coursework by the internship start date * Experience with object-oriented programming (e.g., C#, Java, Python, C++) * Strong analytical and ...

Danaher

Software Engineer Internships

Dallas, TX

Preference for students who have completed 3+ years of coursework by the internship start date * Experience with object-oriented programming (e.g., C#, Java, Python, C++) * Strong analytical and ...

Gerdau

2026 Engineering Internship

Midlothian, TX

$15.75 - $20.25/hr

Start is a paid internship program with the goal of developing students for future technical and ... Pursing a degree in Mechanical, Electrical, Materials Science or Metallurgy Engineering or related ...

Equinox

Personal Trainer Internship, Dallas

Dallas, TX · On-site

... programming to maximize each member's health, fitness, and wellness goals while providing the ... Internship Program The Equinox Personal Training Internship offers students a unique opportunity to ...

Equinox

Personal Trainer Internship, Plano

Plano, TX · On-site

... programming to maximize each member's health, fitness, and wellness goals while providing the ... Internship Program The Equinox Personal Training Internship offers students a unique opportunity to ...

Gerdau

2026 Engineering Internship

Midlothian, TX · On-site

$15.75 - $20.25/hr

Start is a paid internship program with the goal of developing students for future technical and ... Pursing a degree in Mechanical, Electrical, Materials Science or Metallurgy Engineering or related ...

LONE STAR GROUP

Summer Internship

Grand Prairie, TX

$14.25 - $17/hr

Our Internship Program is designed to give students real exposure to how projects are designed ... Engineering * Operations * Information Technology * Human Resources * Hands-on work that ...

cosm

General Interest - Internship

Dallas, TX

Our internships are hybrid and in-office/venue attendance is required ... DESIGN ENGINEERING - Chadds Ford, PA Get hands-on experience with our Engineering team developing ...

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All JobsProgramming JobsInternship Programming JobsInternship Programming Jobs in Dallas, TX

Internship Programming information

See Dallas, TX salary details

$13

$25

$38

How much do internship programming jobs pay per hour?

As of Jun 14, 2026, the average hourly pay for internship programming in Dallas, TX is $25.14, according to ZipRecruiter salary data. Most workers in this role earn between $20.43 and $28.56 per hour, depending on experience, location, and employer.

What are the big 4 internships?

The Big 4 internships refer to internship programs offered by Deloitte, PricewaterhouseCoopers (PwC), Ernst & Young (EY), and KPMG. These firms provide opportunities in areas such as accounting, consulting, audit, and advisory, often targeting students pursuing degrees in business, finance, or related fields. Internships typically last 8-12 weeks and may lead to full-time offers for high-performing interns.

What are the key skills and qualifications needed to thrive as an Internship Programming, and why are they important?

To thrive as a Programming Intern, you need a solid understanding of programming fundamentals, problem-solving abilities, and relevant coursework in computer science or software engineering. Familiarity with languages like Python, Java, or C++, and experience using version control systems such as Git, are commonly required; knowledge of popular development environments and collaboration tools is also helpful. Strong communication, eagerness to learn, and teamwork skills help interns integrate effectively and contribute to projects. These skills and qualities are vital for adapting to real-world software development environments and delivering meaningful contributions during the internship.

Is 22 too old for an internship?

Internship programming roles are open to candidates of all ages, including those who are 22 or older. Many internships target students or early-career professionals, but age is generally not a barrier if you have relevant skills or are willing to learn new programming languages and tools. Employers value skills and motivation over age in internship positions.

Is $30 an hour good for an intern?

For an internship in programming, $30 an hour is considered above average, as most internships pay between $15 and $25 per hour. However, pay can vary based on location, industry, and the intern's skill level, and some competitive programs may offer higher compensation. It's also important to consider the experience and skills gained during the internship.

What types of projects or tasks can I expect to work on during a programming internship?

As a programming intern, you'll often be involved in supporting real software development projects, which may include tasks like debugging code, writing unit tests, developing new features, or assisting with documentation. Depending on the team and company, you might collaborate with experienced developers on agile teams, participate in code reviews, and learn to use industry-standard tools for version control and project management. These hands-on experiences are designed to help you build practical coding skills while contributing to meaningful projects. Interns are also encouraged to ask questions and seek mentorship, making the internship a valuable learning and networking opportunity.

How to get an internship in programming?

To secure a programming internship, candidates should build a strong foundation in programming languages like Python, Java, or C++, and create a portfolio of projects to demonstrate skills. Applying through company career portals, university programs, or internship platforms, and gaining relevant certifications or participating in coding competitions can improve chances. Strong problem-solving abilities and familiarity with tools like Git are also beneficial.

What is the difference between Internship Programming vs Software Developer?

AspectInternship ProgrammingSoftware Developer
Required CredentialsTypically pursuing or recently completed a degree in computer science or related fieldBachelor's degree or higher in computer science or related field, often with professional experience
Work EnvironmentTemporary, entry-level, often part-time or summer roles in tech companies or organizationsFull-time, permanent roles in various industries, including tech firms, startups, and corporations
Employer & Industry UsageUsed by companies to train and evaluate potential future employees; common in tech and software firms

In summary, Internship Programming is an entry-level, temporary position designed for students or recent graduates to gain experience, while a Software Developer is a full-time professional role requiring more experience and responsibility. Internships serve as a stepping stone toward a career as a Software Developer.

What is an internship in programming?

An internship in programming is a temporary position that allows students or recent graduates to gain hands-on experience in software development or coding. Interns typically work under the supervision of experienced programmers, contributing to real projects while learning about industry tools, coding practices, and team collaboration. These internships help individuals build practical skills, expand their professional network, and improve their chances of securing a full-time job in technology. Many internships also offer mentorship and training opportunities to help interns grow.
What are the most commonly searched types of Programming jobs in Dallas, TX? The most popular types of Programming jobs in Dallas, TX are:
What cities near Dallas, TX are hiring for Internship Programming jobs? Cities near Dallas, TX with the most Internship Programming job openings:
Internship Programming jobs near you
Performance Nutrition Internship - Summer 2026

Performance Nutrition Internship - Summer 2026

Exos

Plano, TX • On-site

$14.25 - $18.75/hr

Full-time

Posted 10 days ago

Job description

Job Summary:

Exos is seeking energetic and passionate individuals to take part in our learning intensive internship program. This internship will be onsite at our Performance Center in Plano, TX and requires a minimum of 20 hours per week. Our goal for this program is to expose you to different philosophies and how they are integrated into the Exos methodology and nutrition training. We want you to learn how to evaluate the athlete, understand their fundamental needs based on their goals/activity levels, and holistically understand the integrated approach to athlete care.

As a Performance Nutrition Intern You Will:

  • Shadow, observe & support Performance Nutrition Specialist in

    • Individual nutrition evaluations

    • Individual daily nutrition plans, including pre, during & post-workout nutrition prescriptions

    • Implementing individualized recovery strategies & hydration protocols for athletes

  • Develop an in-depth understanding of the Exos Methodology though

    • Weekly small group and/or individual sessions

    • Self-paced learning modules

  • Assist the Performance Nutrition Specialists as needed with other duties such as food service management, education presentations and operational tasks

  • Be challenged to think outside the box to explore all possibilities instead of the cookie-cutter approach

Internship Requirements:

  • Must be fulfilling a curriculum or graduation requirement in Nutrition or Dietetics, ideally a 4th year nutrition student

  • Have a desire to work with the active/athletic population

  • Prior experience in sports nutrition is preferred

Internship Logistics:

  • If selected for this internship experience, you will be asked to:

    • Find, secure, and fund your own housing for the duration of the internship.

    • Book and fund your travel and relocating to the location of your internship prior to the start date.

    • Fund all food and transportation costs for the duration of your internship.

    • Confirm course credit through school advisor.

WHO WE ARE

For nearly 30 years, Exos has been dedicated to getting people ready for the moments that matterby promoting a holistic approach to health. As an elite coaching company, Exos applies itsevidence-based methodology to programming designed to unlock the potential in everyone from corporate employees, to elite athletes, military operators, and beyond.

Simply put, we "get you ready" for the moments that matter - whether that's striving to excel at work, or training for a major athletic event.How do we do it? Our employer solutions includefitness center management, on-site coaching and classes, and the Exos app, as well as immersive team-building experiences, executive coaching, and personal development programming. Our professional athlete training programs propel elite athletes to new heights in the NFL combine and NBA Draft each year, and our practitioner education courses and workshops provide industry professionals ongoing opportunities for development.

We've never been the type to accept the status quo. We're all about studying, learning, innovating,and making waves. And we feel that it's our responsibility to help others because we know there'sa better way. That better way is Exos Readiness.

We are an equal opportunity employer

EXOS is proud to be an equal opportunity employer. We are committed to creating an inclusive and welcoming workplace for all. We invite applicants from a wide variety of identities, ideas, perspectives and experiences and encourage people from underrepresented backgrounds to apply. Exos offers reasonable accommodations to job applicants with disabilities.

Learn more here:

  • EEO is the Law
  • EEO is the Law Supplement

Apply