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Internship Prep Cook Jobs in Boston, MA (NOW HIRING)

Wegmans

Cashier

Burlington, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Overnight Associate

Burlington, MA · On-site

$19.50 - $20.50/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Produce Fruit Production Team Member

Burlington, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Team Member

Westwood, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Produce Team Member

Northborough, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

New

Wegmans

Food Service Worker

Westwood, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Material Handler

Chestnut Hill, MA · On-site

$1.0K/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Food Service Worker

Burlington, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Cart Collector

Medford, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Stocker

Chestnut Hill, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Seafood Team Member

Northborough, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Overnight Stocker

Chestnut Hill, MA · On-site

$19.50 - $20.50/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Hebrew SeniorLife

Junior Sous Chef

Dedham, MA · On-site

$51K - $69K/yr

... hired Cooks, Nutritional Assistants, Culinary Associates, Stewards, and Dietary interns with ... Prep Lists / Production Sheets - coordinate assignments to culinary personnel. * Monitoring ...

Wegmans

Baker

Chestnut Hill, MA · On-site

$1.0K/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Custodian

Chestnut Hill, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Stocking Associate

Northborough, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

New

Wegmans

Pizza Shop Shift Manager

Westwood, MA · On-site

$2.5K/day

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Meat Clerk

Northborough, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Sub Shop Team Member

Burlington, MA · On-site

$18 - $19/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Overnight Associate

Westwood, MA · On-site

$19.50 - $20/hr

  • Medical

  • Life

  • Retirement

  • PTO

... Prep Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

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All JobsPrep Cook JobsInternship Prep Cook JobsInternship Prep Cook Jobs in Boston, MA

Internship Prep Cook information

See Boston, MA salary details

$10

$17

$22

How much do internship prep cook jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for internship prep cook in Boston, MA is $17.04, according to ZipRecruiter salary data. Most workers in this role earn between $14.90 and $18.80 per hour, depending on experience, location, and employer.

What is an internship prep cook?

Internship prep cooks are individuals, often culinary students or recent graduates, who work in kitchens as part of an internship program to gain hands-on experience in food preparation. They assist chefs and other kitchen staff by performing tasks such as chopping vegetables, preparing ingredients, and maintaining kitchen cleanliness. This role helps them develop essential cooking skills, learn kitchen operations, and build a foundation for future roles in the culinary industry. An internship as a prep cook is a valuable stepping stone for those interested in pursuing a culinary career.

What does an internship prep cook do?

As an Internship Prep Cook, your daily responsibilities usually include preparing ingredients, such as chopping vegetables, portioning meats, and assembling sauces, to ensure that the line cooks and chefs have everything they need for meal service. You may also be responsible for maintaining cleanliness in your prep area, labeling and storing food items, and assisting with basic cooking tasks under supervision. This role is highly collaborative, requiring strong communication with chefs and other kitchen staff to keep the workflow smooth and efficient. The experience gained in this position is essential for building foundational culinary skills and understanding the fast-paced environment of a professional kitchen.

Do internship prep cooks make good money?

Internship prep cooks typically earn hourly wages that are at or slightly above minimum wage, depending on the location and establishment. They often receive tips and may work part-time hours, which can affect overall earnings. Experience and skills can lead to higher pay or advancement opportunities in the culinary field.

What is the difference between Internship Prep Cook vs Prep Cook?

AspectInternship Prep CookPrep Cook
CredentialsMinimal; often students or entry-levelExperience preferred; culinary certifications optional
Work EnvironmentTraining-focused, entry-level kitchenEstablished kitchen, more responsibilities
Employer UsageInternship programs, culinary schoolsRestaurants, hotels, catering services

The main difference is that an Internship Prep Cook is typically a training position for those gaining experience, often part of a culinary program, while a Prep Cook is a more experienced role responsible for preparing ingredients and assisting in kitchen operations. Internships focus on learning, whereas Prep Cooks are expected to have some foundational skills and contribute to daily kitchen tasks.

What are the key skills and qualifications needed to thrive as an internship prep cook?

To thrive as an Internship Prep Cook, you need basic culinary knowledge, knife skills, and a high school diploma or equivalent, often with enrollment in a culinary program. Familiarity with commercial kitchen equipment, food safety protocols, and inventory systems is typically required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are standout soft skills for this role. These skills and qualities are vital for ensuring food is prepared safely, efficiently, and to a high standard in a dynamic kitchen environment.

How to become an internship prep cook with no experience?

To become an internship prep cook with no experience, focus on gaining basic kitchen skills, such as knife handling and food safety, through online courses or volunteering. Apply for entry-level kitchen positions or internships that offer training, and demonstrate a willingness to learn and work efficiently in a fast-paced environment.
What are the most commonly searched types of Prep Cook jobs in Boston, MA? The most popular types of Prep Cook jobs in Boston, MA are:
What are popular job titles related to Internship Prep Cook jobs in Boston, MA? For Internship Prep Cook jobs in Boston, MA, the most frequently searched job titles are:
What job categories do people searching Internship Prep Cook jobs in Boston, MA look for? The top searched job categories for Internship Prep Cook jobs in Boston, MA are:
Internship Prep Cook jobs near you

Cashier

Wegmans

Burlington, MA • On-site

$18 - $19/hr

Part-time

Medical, Life, Retirement, PTO

Re-posted 7 days ago

Wegmans Food Markets rating

7.9

Company rating: 7.9 out of 10

Based on 836 frontline employees who took The Breakroom Quiz

4th of 122 rated grocery stores

Job description

At Wegmans, our cashiers make sure customers end their shopping trips with a positive experience. In this role, you'll provide proactive incredible customer service as you assist customers in both traditional checkout and self-checkout lanes. You'll leave a lasting impression and transform first-time shoppers into loyal Wegmans customers!
What will I do?
  • Engage customers in friendly conversation while making eye contact and smiling; proactively offer additional assistance, thank customers for shopping at Wegmans
  • When on register, efficiently and accurately scan items and process payments
  • Properly bag items to ensure products arrive at their destination in the condition they left the store
  • When in self-checkout area, manage traffic flow, direct customers to available lanes, ensure the lanes are in good working order and assist customers with system troubleshooting
  • Maintain a clean, organized, and well-stocked work space

At Wegmans, we've always believed we can achieve our goals only if we first fulfill the needs of our people. Putting our people first and offering competitive compensation, comprehensive benefits and a wide range of meaningful perks is just the beginning of what defines a rewarding career at Wegmans.
Comprehensive benefits*
  1. Paid time off (PTO) to help you balance your personal and work life
  2. Higher premium pay rates for working overtime, on Sundays, or on a recognized holiday
  3. Health care benefits that provide a high level of coverage at a low cost to you
  4. Retirement plan with a 401(k) match
  5. A generous scholarship program to help employees meet their educational goals
  6. LiveWell Employee & Family program to support your emotional, work-life and financial wellness

Our employees have put us high on Fortune 100 Best Companies to Work For® list every year since it was first produced in 1998. Discover what it means to work for a mission-driven, values-based company where YOU make the difference.
*Certain eligibility requirements must be satisfied, and offerings may differ based upon area or the company and/or position.
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About Wegmans Food Markets

Sourced by ZipRecruiter

Wegmans Food Markets, situated in Rochester, NY, US, is a widely recognized name in the retail grocery industry. The company was founded in 1916 by Walter Wegman as Rochester Fruit and Vegetable Company and has since been providing a diverse series of high-quality grocery products. It is built on the mission of “helping families live healthier, better lives through food.” Core values of caring, high standards, making a difference, respect, and empowerment drive the firm to uphold its quality, bringing every meal an opportunity for happiness. Wegmans has been celebrated with multiple accolades and was named the best grocery chain in the U.S. by Food & Wine in 2020.

Industry

Food and beverage stores

Company size

10,000+ Employees

Headquarters location

Rochester, NY, US

Year founded

1916

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