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Internship Human Performance Exercise Science Jobs in Lancaster, PA

Stretch Zone

Fitness Professional

York, PA · On-site

$15 - $20/hr

Education or experience related to exercise science, kinesiology, or hands-on bodywork (a plus ... The proven way to increase performance and mobility is to work with the stretch reflex with the ...

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Internship Human Performance Exercise Science information

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How much do internship human performance exercise science jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for internship human performance exercise science in Lancaster, PA is $16.82, according to ZipRecruiter salary data. Most workers in this role earn between $14.04 and $18.70 per hour, depending on experience, location, and employer.

What is an internship in human performance exercise science?

An Internship in Human Performance Exercise Science is a practical, hands-on learning experience that allows students or recent graduates to apply their academic knowledge in real-world settings. Interns typically work under supervision in environments such as fitness centers, sports teams, rehabilitation clinics, or research labs. The goal is to gain practical skills in areas like exercise testing, program design, and data analysis while working with athletes or the general population. These internships help bridge the gap between classroom learning and professional practice, enhancing employability and career readiness in the exercise science field.

What types of projects or responsibilities can I expect during an internship in human performance exercise science?

As an intern in Human Performance Exercise Science, you can expect to assist with exercise testing, data collection, and analysis for research or athlete performance programs. Your daily activities may include helping design and implement training protocols, monitoring participants, and maintaining lab equipment. Interns often work alongside exercise physiologists, strength coaches, and researchers, gaining hands-on experience in both laboratory and field settings. This role provides a unique opportunity to apply classroom knowledge to real-world scenarios and develop professional skills valuable for future roles in sports science or health promotion.

What are the key skills and qualifications needed to thrive as an intern in human performance exercise science, and why are they important?

To excel in a Human Performance Exercise Science internship, you need a solid understanding of exercise physiology, biomechanics, and basic nutrition, typically gained through coursework in an exercise science or related undergraduate program. Familiarity with fitness assessment tools, exercise testing protocols, and data analysis software such as SPSS or Excel is often expected. Strong communication, teamwork, and a willingness to learn make interns stand out in this collaborative, client-focused environment. These skills and qualities are crucial for delivering effective support to clients and professionals, ensuring accurate data collection, and contributing positively to performance outcomes.

What is the difference between Internship Human Performance Exercise Science vs Exercise Physiologist?

AspectInternship Human Performance Exercise ScienceExercise Physiologist
CredentialsTypically requires enrollment in a related degree program; certifications are optionalRequires certification (e.g., ACSM Certified Exercise Physiologist) and relevant degree
Work EnvironmentResearch labs, sports teams, fitness centers, or academic settingsClinics, hospitals, rehabilitation centers, fitness facilities
Employer & IndustryUniversities, sports organizations, research institutionsHealthcare providers, rehabilitation clinics, fitness industry

Internship Human Performance Exercise Science positions focus on gaining practical experience in sports performance, research, and fitness settings, often during academic studies. Exercise Physiologists are licensed professionals who develop and implement exercise programs for health and rehabilitation, often working directly with clients in clinical or fitness environments. While internships are educational opportunities, exercise physiologists are fully credentialed practitioners.

What are popular job titles related to Internship Human Performance Exercise Science jobs in Lancaster, PA?

For Internship Human Performance Exercise Science jobs in Lancaster, PA, the most frequently searched job titles are:

What job categories do people searching Internship Human Performance Exercise Science jobs in Lancaster, PA look for?

The top searched job categories for Internship Human Performance Exercise Science jobs in Lancaster, PA are:

What cities near Lancaster, PA are hiring for Internship Human Performance Exercise Science jobs?

Cities near Lancaster, PA with the most Internship Human Performance Exercise Science job openings:

Internship Human Performance Exercise Science jobs near you
Infographic showing various Internship Human Performance Exercise Science job openings in Lancaster, PA as of July 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution, with an average salary of $34,981 per year, or $16.8 per hour.

Fitness Instructor Internship

Juniper Communities

Mount Joy, PA • On-site

Other

Re-posted 23 days ago

Juniper Communities rating

7.1

Company rating: 7.1 out of 10

Based on 21 frontline employees who took The Breakroom Quiz

34th of 242 rated social care providers

Job description

Juniper Communities is an EEO Employer - M/F/Disability/Protected Veteran Status
Summer Internship: Fitness Instructor (Unpaid)
Location: Juniper Senior Living Community
Duration: Summer Semester (Flexible Start & End Dates)
Schedule: Part-time | Flexible Hours | Weekday Availability Preferred
About the Opportunity
Spend your summer making a meaningful impact while gaining hands-on experience in senior wellness. This internship offers college students the opportunity to design and implement a fitness program tailored to older adults in a vibrant senior living community. You'll help support active bodies, engaged minds, and fulfilled spirits through movement, motivation, and personalized programming.
This is an ideal opportunity for students pursuing careers in Sports Medicine, Exercise Science, or Kinesiology.
What You'll Do
  • Design and implement a summer fitness program for older adults of varying ability levels
  • Lead group exercise classes such as chair fitness, balance training, flexibility, and light strength training
  • Offer one-on-one movement support for residents with individualized goals
  • Assist with wellness assessments and track participation and progress
  • Collaborate with life enrichment, therapy, and wellness team members
  • Adapt exercises to support mobility, fall prevention, and functional independence
  • Encourage participation through creative, engaging, and inclusive programming
  • Help develop written fitness guides or take-home wellness resources
  • Support special wellness events (Fitness Week, Walking Clubs, Outdoor Movement, etc.)
Learning Outcomes
  • Gain hands-on experience working with the geriatric population
  • Learn safe exercise modification for varying physical and cognitive abilities
  • Develop program planning and group leadership skills
  • Understand interdisciplinary collaboration in senior living
  • Build experience relevant for graduate school or clinical careers
  • Receive mentorship from wellness and healthcare professionals
Qualifications
  • Currently enrolled in a college/university program in:
    • Sports Medicine
    • Exercise Science
    • Kinesiology
    • Athletic Training
  • Interest in working with older adults
  • Strong communication and interpersonal skills
  • Energetic, compassionate, and creative approach to fitness
  • Ability to modify exercises for different ability levels
  • CPR/First Aid (preferred but not required)
Physical Requirements
  • Ability to demonstrate exercises
  • Standing, walking, and light lifting (up to 25 lbs)
  • Comfortable assisting participants with safe movement
Compensation
This is an unpaid internship designed to provide educational experience.
Students may receive:
  • Academic credit (if applicable through school)
  • Letter of recommendation upon successful completion
  • Professional mentorship
  • Resume-building project experience
  • Networking opportunities in senior living and healthcare
Equal Opportunity Employer
Please visit our careers page to see more job opportunities.

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