Internship Heavy Lifting information
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$10.47 - $11.80
2% of jobs
$11.80 - $13.13
3% of jobs
$13.13 - $14.47
17% of jobs
$14.55 is the 25th percentile. Wages below this are outliers.
$14.47 - $15.80
18% of jobs
The median wage is $16.51 / hr.
$15.80 - $17.13
16% of jobs
$17.13 - $18.47
11% of jobs
$18.89 is the 75th percentile. Wages above this are outliers.
$18.47 - $19.80
20% of jobs
$19.80 - $21.13
6% of jobs
$21.13 - $22.47
3% of jobs
$22.47 - $23.80
2% of jobs
How much do internship heavy lifting jobs pay per hour?
As of Aug 22, 2026, the average hourly pay for internship heavy lifting in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.
Internship Heavy Lifting positions refer to internship roles where the primary responsibilities involve performing physical tasks that require strength, such as moving, loading, or lifting heavy items. These roles are common in warehouses, logistics companies, event setups, or construction sites. Interns in these positions gain hands-on experience in teamwork, safety procedures, and efficient material handling. While the work can be physically demanding, it offers valuable insights into industries that rely on manual labor and logistics.
To excel in an Internship Heavy Lifting role, you need physical strength, stamina, and a basic understanding of safe manual handling techniques, often with a high school diploma or equivalent. Familiarity with equipment like pallet jacks, forklifts (if certified), and safety gear is commonly required. Dependability, teamwork, and a positive attitude are important soft skills for collaborating with others and maintaining a safe work environment. These skills and qualities ensure tasks are completed efficiently and safely, reducing the risk of injury and supporting overall team productivity.
As an intern in a heavy lifting role, you can expect to receive comprehensive safety training before starting your tasks. This typically includes instruction on proper lifting techniques, the use of personal protective equipment, and guidance on recognizing workplace hazards. You'll likely work under the supervision of experienced staff who can provide hands-on support and answer questions as you learn. Regular safety briefings and check-ins are common, ensuring that interns feel confident and protected while performing physically demanding tasks.
What cities are hiring for Internship Heavy Lifting jobs?
Cities with the most Internship Heavy Lifting job openings:
What are the most commonly searched types of Heavy Lifting jobs?
The most popular types of Heavy Lifting jobs are:
What states have the most Internship Heavy Lifting jobs?
States with the most job openings for Internship Heavy Lifting jobs include:
