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Internship Football Strength Conditioning Jobs in California

Coaches with experience in basketball, football, cheer/dance, soccer, volleyball, track & field, baseball, softball, strength & conditioning, and multi-sport development * Kinesiology, physical ...

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Internship Football Strength Conditioning information

What is an internship in football strength and conditioning?

An Internship in Football Strength and Conditioning is a hands-on learning experience designed for students or recent graduates interested in sports performance training. Interns work under certified strength and conditioning coaches to assist with athlete fitness assessments, training program implementation, and injury prevention strategies specifically for football players. This role provides practical exposure to exercise science principles, coaching techniques, and the day-to-day operations of a football strength and conditioning program. Interns also gain valuable experience in communication, teamwork, and leadership within a sports environment.

What are the key skills and qualifications needed to thrive as an internship football strength and conditioning coach?

To thrive as an Internship Football Strength and Conditioning Coach, you need a foundational knowledge of exercise science, anatomy, and sports training, often gained through a related degree program. Familiarity with strength training equipment, performance tracking software, and certifications such as CSCS (Certified Strength and Conditioning Specialist) are typically required. Strong communication skills, adaptability, and the ability to motivate athletes are crucial soft skills in this field. These competencies ensure safe, effective training programs that enhance athlete performance and foster a positive team environment.

What are some common challenges faced by interns in football strength and conditioning roles, and how can they overcome them?

Interns in football strength and conditioning often face challenges such as adapting to the fast-paced environment, balancing multiple responsibilities like assisting with training sessions, and learning to communicate effectively with both athletes and coaching staff. To overcome these challenges, it's important to stay organized, seek feedback regularly, and remain proactive in asking questions. Building strong relationships within the team and demonstrating a willingness to learn can help interns gain valuable experience and pave the way for future opportunities in the field.

What is the difference between Internship Football Strength Conditioning vs Internship Sports Performance Coach?

AspectInternship Football Strength ConditioningInternship Sports Performance Coach
CertificationsCSCS, NSCA, or CSCCa certifications often preferredCSCS, NSCA, or NASM certifications common
Work EnvironmentSports teams, athletic facilities, gymsSports teams, fitness centers, training facilities
Industry UsagePrimarily in football and team sportsBroader in various sports including track, basketball

Internship Football Strength Conditioning focuses specifically on training football athletes to improve strength and performance, often requiring certifications like CSCS. Internship Sports Performance Coach has a broader scope, working across multiple sports with similar certifications. Both roles involve working in athletic environments, but the former is specialized for football, while the latter covers a wider range of sports.

What does an internship football strength conditioning do?

An internship in football strength and conditioning involves assisting with athlete training programs focused on improving strength, speed, and endurance. Interns typically support coaches by preparing workout plans, monitoring athlete progress, and ensuring proper use of equipment, often gaining experience with fitness assessments and training techniques. The role provides practical exposure to sports science and athletic performance enhancement in a team environment.

What are the most commonly searched types of Football Strength Conditioning jobs in California?

The most popular types of Football Strength Conditioning jobs in California are:

What are popular job titles related to Internship Football Strength Conditioning jobs in California?

For Internship Football Strength Conditioning jobs in California, the most frequently searched job titles are:

What job categories do people searching Internship Football Strength Conditioning jobs in California look for?

The top searched job categories for Internship Football Strength Conditioning jobs in California are:

What cities in California are hiring for Internship Football Strength Conditioning jobs?

Cities in California with the most Internship Football Strength Conditioning job openings:

Infographic showing various Internship Football Strength Conditioning job openings in California as of August 2026, with employment types broken down into 1% As Needed, 79% Full Time, 18% Part Time, and 2% Contract. Highlights an 94% Physical, 3% Hybrid, and 3% Remote job distribution.

H2Fit: Strength & Conditioning Coach - Fort Irwin, CA

Serco

Sacramento, CA

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Posted 2 days ago

New


Job description

Position Description & Qualifications

Do you have a passion for health and fitness? Join our team and transform Soldier performance and readiness as part of the Army's elite Holistic Health and Fitness (H2F) program. The Strength and Conditioning Coach (SCC) is a pivotal member of the H2F Performance Teams, dedicated to developing, implementing, and overseeing strength and conditioning programs that enhance physical performance and reduce the risk of musculoskeletal (MSK) injuries within Brigade (BDE), Battalion (BN), and Company levels.

In this role you will:

  • Design and administer strength and conditioning training programs compliant with NSCA CSCS or CSCCa SCCC standards.
  • Ensure program quality assurance by adhering to guidelines set by the Army Brigade Program Director (BDE PD) and maintaining industry standards.
  • Regularly participate in meetings with the BDE PD and H2F Performance Team to discuss physical training programs and provide feedback on Soldier/unit progression.
  • Document and monitor Soldier/unit progression as directed, recommending improvements to the H2F System.
  • Manage equipment operations and report any deficiencies to the BDE PD.
  • Develop training programs for Soldiers with physical limitations, in collaboration with medical providers.
  • Provide mentorship and training to unit fitness leaders and guidance on injury mitigation.
  • Collect, document, and report performance data as directed.
  • Coordinate facility scheduling for approved activities and observe training events.

Benefits and Perks:

  • Enjoy a predictable daily work schedule and 80-hour pay periods (generally 40-hour work weeks). No away games and no weekend workdays.
  • Support your work/life balance with 10 paid Federal Holidays and paid time off.
  • Take advantage of Continuing Education Unit (CEU) reimbursement and tuition assistance programs.
  • Medical, dental, vision, paid leave, 401k, life insurance and tuition reimbursement among other benefits are available to promote well-being and work-life balance.

To be successful in this role, you will have:

  • Legal status to work in the US | US Citizen for overseas positions
  • A bachelor's degree in any field.
  • A minimum of three years of relevant SCC work experience within the last 5 years, or a combination of professional experience, education or military background.
  • **Veterans, military spouses, and other candidates with internship experience coaching collegiate, professional/semi-professional, Olympic teams, or ROTC programs are potentially eligible for experience waivers if they do not meet the three-year requirement.
  • The ability to pass a NACI (Tier 1) background check for access to U.S. Government facilities and systems.
  • Active/current certification:
  • NSCA Certified Strength and Conditioning Specialist (CSCS) OR CSCCa Strength and Conditioning Coach Certified (SCCC)
  • Active/current Basic Life Support (BLS) or CPR/AED certification from the American Heart Association or American Red Cross.
  • Ability to handle loads up to 45 pounds and perform outdoor training in various environments.
  • Ability to travel up to 10%, as required, to support geographically dispersed units.
  • Ability (via personal computer, smartphone, etc.) to report work hours via electronic timesheet.
  • A valid driver's license with no restrictions against driving on federal installations.

Additional desired experience and skills:

  • A valid driver's license with no restrictions against driving on federal installations.
  • Active NACI.
  • Proficiency with Microsoft Office Suite (Word, Excel, Teams).

Join a mission-driven team and help shape the future of Soldier readiness through elite performance training! Apply TODAY!

By applying to this position, you authorize us to share your resume with our subcontractor partners.

Company Overview

Serco Inc. (Serco) is the Americas division of Serco Group, plc. In North America, Serco's 9,000+ employees strive to make an impact every day across 100+ sites in the areas of Defense, Citizen Services, and Transportation. We help our clients deliver vital services more efficiently while increasing the satisfaction of their end customers. Serco serves every branch of the U.S. military, numerous U.S. Federal civilian agencies, the Intelligence Community, the Canadian government, state, provincial and local governments, and commercial clients. While your place may look a little different depending on your role, we know you will find yours here. Wherever you work and whatever you do, we invite you to discover your place in our world. Serco is a place you can count on and where you can make an impact because every contribution matters.

To review Serco benefits please visit: https://careers.serco-na.com/us/en/what-we-offer . If you require an accommodation with the application process please email: careers@serco-na.com or call the HR Service Desk at 800-628-6458, option 1. Please note, due to EEOC/OFCCP compliance, Serco is unable to accept resumes by email.

Candidates may be asked to present proof of identity during the selection process. If requested, this will require presentation of a government-issued I.D. (with photo) with name and address that match the information entered on the application. Serco will not take possession of or retain/store the information provided as proof of identity. For more information on how Serco uses your information, please see our Applicant Privacy Policy and Notice.

Serco does not accept unsolicited resumes through or from search firms or staffing agencies without being a contracted approved vendor. All unsolicited resumes will be considered the property of Serco and will not be obligated to pay a placement or contract fee. If you are interested in becoming an approved vendor at Serco, please email Agencies@serco-na.com .

Serco is an equal opportunity employer. We evaluate qualified applicants without regard to race, color, religion, sex, sexual orientation, gender identity, national origin, disability, veteran status, and other legally protected characteristics.

Pay Transparency

Our Total Rewards package includes competitive pay, performance-based incentives, and benefits that promote well-being and work-life balance—so you can thrive both professionally and personally. Eligible employees also gain access to a wide range of benefits from comprehensive health coverage and health savings accounts to retirement plans, life and disability insurance, and time-off programs that support work-life balance. Program availability may vary based on factors such as contract type, location, hire date, and applicable collective bargaining agreements.

Salary range: The range for this position can be found at the top of this posting. This range is provided as a general guideline and represents a good faith estimate across all experience levels. Actual base salary will be determined by a variety of factors, including but not limited to, the scope of the role, relevant experience, job-related knowledge, education and training, key skills, and geographic market considerations. For roles available in multiple states, the range may vary to reflect differences in local labor markets. In addition to base salary, eligible positions may include other forms of compensation such as annual bonuses or long-term incentive opportunities. Benefits – Comprehensible benefits for full-time employees (part-time employees receive a limited package tailored to their role):

  • Medical, dental, and vision insurance
  • Robust vacation and sick leave benefits, and flexible work arrangements where permitted by role or contract
  • 401(k) plan that includes employer matching funds
  • Tuition reimbursement program
  • Life insurance and disability coverage
  • Optional coverages that can be purchased, including pet insurance, home and auto insurance, additional life and accident insurance, critical illness insurance, group legal, ID theft protection
  • Birth, adoption, parental leave benefits
  • Employee Assistance Plan

To review all Serco benefits please visit: https://careers.serco-na.com/us/en/about-us .

Serco complies with all applicable state and local leave laws, including providing time off under the Colorado Healthy Families and Workplaces Act for eligible Colorado residents, in alignment with our policies and benefit plans. The application window for this position is for no more than 60 days. We encourage candidates to apply promptly after the posting date, as the position may close earlier if filled or if the application volume exceeds expectations. Please submit applications exclusively through Serco's external (or internal) career site. If an applicant has any concerns with job posting compliance, please send an email to: careers@serco-na.com .