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Intern Trainee Jobs in Connecticut (NOW HIRING)

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Intern Trainee information

What is an intern trainee?

Intern Trainees are individuals, often students or recent graduates, who temporarily work at an organization to gain practical experience in a professional setting. Their roles typically involve assisting with projects, learning from experienced staff, and developing industry-specific skills. Internships can be paid or unpaid and usually last for a set period, such as a semester or summer. The goal is to provide hands-on training that complements academic learning and helps interns prepare for future full-time employment.

What kinds of projects and responsibilities can an intern trainee expect to handle during their internship?

As an Intern Trainee, you can typically expect to support ongoing projects by assisting with research, data collection, and administrative tasks. You'll often collaborate with team members on assignments relevant to your field, gaining exposure to real-world workflows and industry tools. Supervisors may assign you both independent tasks and group work, allowing you to develop practical skills while contributing to the team's goals. This hands-on experience is designed to help you build your professional network and gain insight into potential career paths within the organization.

What is the difference between Intern Trainee vs Intern?

AspectIntern TraineeIntern
CredentialsTypically students or recent graduates, no formal certification requiredSame as Intern Trainee, often students or recent graduates
Work EnvironmentEntry-level, supervised, learning-focusedEntry-level, supervised, learning-focused
Employer UsageUsed interchangeably in many industries, especially in corporate and technical fieldsCommonly used term for temporary, entry-level positions

Both Intern Trainee and Intern roles are entry-level positions aimed at gaining practical experience. The terms are often used interchangeably, with no significant difference in credentials or work environment. Employers typically use these titles to describe temporary roles for students or recent graduates seeking industry exposure.

What are the most commonly searched types of Trainee jobs in Connecticut?

The most popular types of Trainee jobs in Connecticut are:

What cities in Connecticut are hiring for Intern Trainee jobs?

Cities in Connecticut with the most Intern Trainee job openings:

Intern Trainee jobs near you

Health & Safety (EH&S) - 2026 Winter Internship

General Dynamics Electric Boat

Groton, CT

$16 - $21.75/hr

Internship

Posted 5 days ago

General Dynamics Electric Boat rating

8.3

Company rating: 8.3 out of 10

Based on 164 frontline employees who took The Breakroom Quiz

66th of 545 rated manufacturers

Job description

General Dynamics Electric Boat offers a unique learning opportunity for college students, providing hands-on experience in the defense industry alongside a diverse team of experts shaping maritime innovation. Our 2026 Summer Interns and Co-op Trainees collaborated with industry professionals, applying classroom knowledge to support the design, engineering, and delivery of top-notch submarines.

Occupational Health & Safety interns are provided with tasks that are both technically challenging and educationally stimulating. This is the opportunity to kick start your career and gain Safety & Industrial Hygiene work experience!

We are offering the opportunity to spend a minimum of 3 weeks over your winter break in the  department. Don't miss out on this chance to continue your professional growth within our organization!


Required:

  • Must be 18+ years of age.
  • Must be a US citizen.
  • Must be able to successfully pass a medically supervised drug screen and background check
  • Must be available to work 40 hours per week, Monday – Friday
  • Must be available for a minimum of THREE (3) weeks between December 1, 2026 to January 31, 2027; this requirement does not include Wednesday, December 23, 2026 through Friday, January 1, 2027.
  • Pursuing the following -

    Bachelor of Science degrees to include:

    • Safety and Occupational Health Applied Sciences
    • Occupational Safety and Health
    • Industrial Hygiene
    • Environmental Health and Safety
    • Occupational and Environmental Health Sciences (OEHS)

    Masters Degrees degrees to include:

      • M.S. Occupational Safety & Health
      • Master of Public Health (MPH) with a concentration in:
        • Industrial Hygiene or
        • Occupational Safety and Health or
        • Toxicology
      • M.S. Safety Management
      • M.S. Environmental Health and Safety

Preferred:  

  • Familiarity with OSHA safety and health standards or environmental regulations.
  • Strong interest in safety and/or industrial hygiene fields, or
  • Strong interest in occupational sciences/engineering and how environmental regulations apply in the shipbuilding environment.
  • Strong interest in a shipyard trade or construction environment.
  • Candidates must support and engage in programs, projects and practices behind GDEB culture and strategy, and comply with all policies and procedures

  • Effective written and verbal communication skills
  • Ability to effectively work both independently and as part of a team
  • Ability to learn new skills and apply them
  • Ability to solve problems in a constructive manner
  • Strong interpersonal skills   
  • Proficient with MS Office suite (Word, Excel, Office)

Climbing, Color Vision, Crawling, Heavy Lifting, Kneeling, Light Lifting, Medium Lifting, Pulling, Pushing, Reaching, Stooping, Twisting
Acids or Alkalis, Cold, Dry, Dusty, Fumes, Hot, Inside, Noise, Oily, Outside, Wet

What General Dynamics Electric Boat employees say

Pay

Benefits

Hours and flexibility

Workplace

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