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Insurance Internship Jobs in Virginia (NOW HIRING)

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Insurance Internship information

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How much do insurance internship jobs pay per hour?

As of Jul 13, 2026, the average hourly pay for insurance internship in Virginia is $17.16, according to ZipRecruiter salary data. Most workers in this role earn between $14.28 and $19.09 per hour, depending on experience, location, and employer.

What is an insurance internship?

An insurance internship is a temporary position offered to students or recent graduates to gain practical experience in the insurance industry. Interns typically work with insurance companies, brokers, or agencies to learn about various aspects of the business, such as underwriting, claims processing, customer service, and risk assessment. These internships provide valuable hands-on training, networking opportunities, and insights into potential career paths in insurance. They may be paid or unpaid and often serve as a stepping stone to full-time employment in the field.

What types of projects or assignments can I expect during an insurance internship?

As an insurance intern, you can expect to work on a variety of projects that provide insight into the industry's daily operations. Common assignments include assisting with policy analysis, conducting risk assessments, supporting claims processing, and participating in client meetings or presentations. You may also have opportunities to collaborate with underwriters, actuaries, and sales teams, gaining exposure to different specialties within the insurance field. These experiences are designed to help you develop practical skills and a clearer understanding of potential career paths in insurance.

What is the difference between Insurance Internship vs Insurance Analyst?

AspectInsurance InternshipInsurance Analyst
Required CredentialsTypically pursuing or recent graduate, some internships may require coursework in insurance or related fieldsBachelor's degree in finance, economics, or related field; professional certifications like CPCU or ARM are common
Work EnvironmentTemporary, entry-level, often in insurance companies or agencies, focused on learning and support tasksFull-time, professional role in insurance companies, analyzing data, assessing risks, and developing policies
Employer & Industry UsageUsed by insurance companies, agencies, and internship programs for training new talentUsed by insurance firms for ongoing risk assessment, policy management, and underwriting

In summary, an Insurance Internship is an entry-level, temporary position designed for learning and gaining industry exposure, while an Insurance Analyst is a full-time professional role involving detailed analysis, risk assessment, and policy development within the insurance industry.

What are the key skills and qualifications needed to thrive as an Insurance Intern, and why are they important?

To thrive as an Insurance Intern, you need a solid understanding of business fundamentals, analytical abilities, and often be pursuing or have a degree in finance, business, or a related field. Familiarity with Microsoft Excel, insurance management software, and basic data analysis tools is typically expected. Strong communication, attention to detail, and eagerness to learn help interns stand out and adapt quickly in a professional environment. These skills and qualities are important because they enable interns to support experienced staff, contribute effectively to projects, and gain valuable industry insight.
What are the most commonly searched types of Insurance jobs in Virginia? The most popular types of Insurance jobs in Virginia are:
What cities in Virginia are hiring for Insurance Internship jobs? Cities in Virginia with the most Insurance Internship job openings:
Insurance Internship jobs near you
Infographic showing various Insurance Internship job openings in Virginia as of July 2026, with employment types broken down into 1% As Needed, 71% Full Time, 23% Part Time, and 5% Contract. Highlights an 91% Physical, 1% Hybrid, and 8% Remote job distribution, with an average salary of $35,686 per year, or $17.2 per hour.
Information Technology Internship

Information Technology Internship

Northwinds Technology Solutions

Roanoke, VA • Hybrid

$14.75 - $19.50/hr

Full-time

Re-posted 4 days ago

Job description

At NorthWinds Technology Solutions®, we are a technology organization that offers a leading solution in the dental insurance industry, working with our Delta Dental dental insurance partners.  This modern, cloud-based technology platform is growing quickly with over 10 million lives under contract.  NorthWinds offers an Internship program for students pursuing careers in Information Technology.  This year we will be hiring 3 Interns to start in June 2025 to join our teams and work in a variety of capacities.  This flexible, paid internship program will work full time throughout the summer, working at one of our three home office locations in Stevens Point, WI, Roanoke, VA, or Naperville, IL (there could be some remote work for some areas). Most of our Interns also work part time throughout the school year, or as business needs dictate.   This program will allow you to work in a variety of settings to hone your skills. 

Our internship program will expose candidates to various areas of IT including roles in 1st and 2nd level computer support for systems or enterprise applications, help desk troubleshooting and analysis, security, compliance, IT auditing, and general organizational operations. Interns will learn about emerging business technologies, software development, time management tools, and receive mentoring and coaching to exercise and refine soft skills.

The intern typically will choose one team as their main area of interest and work primarily with that team.  However, they could have some opportunity to rotate through other teams in order to gain experience and an understanding of how each team functions and how they contribute to the organization as a whole. Our program provides students practical skills through hands-on assignments working with talented professionals who are willing to share their knowledge.   During this session, we will bring on Interns working in the following primary areas:

  1. Information Security
  2. Application Administration

To be eligible for our Internship, the following qualifications are needed:

  • The Information Technology Internship is open to Technical College second year students or University Juniors and Seniors with a 3.0 GPA or greater in an Information Technology major with a focus on software development, network administration, security, or related major
  • Have the ability to work a minimum of 10-15 hours/week during the academic year and up to 40 hours/week during summer break
  • A commitment term of 3–12 months will be required depending on time of year and needs of the organization
  • Schedule will be flexible based on student schedule and academic responsibilities related to current semester course load
  • Possess strong analytical, problem-solving and troubleshooting skills
  • Demonstrate highly developed interpersonal skills and the have the ability to work well in a team-based environment
  • Be energetic and an organized independent worker
  • Possess strong customer service orientation

If you are a student in an IT field and looking to gain some real hands on experience in a technology company, apply today.

Apply