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Gym Internships Jobs in Virginia (NOW HIRING)

CloudFit Software

Future Intern (2027)

Lynchburg, VA · On-site

$13 - $19/hr

Future Internship Opportunity - CloudFit Software (Summer 2027) Are you excited about cloud ... Wellness Program: reimbursement, gym discounts, health fairs, & more! * Recognition Program: Earn ...

KGTiger

Talent Acquisition Specialist

Arlington, VA · On-site +1

$90K - $95K/yr

... recruitment of interns and full-time employees * Working closely with hiring managers on ... On-site gym and dedicated Peloton room at headquarters * Company Events (Sports Games, Fitness ...

KGTiger

Talent Acquisition Specialist

Arlington, VA · On-site +1

$90K - $95K/yr

... recruitment of interns and full-time employees * Working closely with hiring managers on ... On-site gym and dedicated Peloton room at headquarters * Company Events (Sports Games, Fitness ...

Sweatpals

Product Manager Internship

Hampton, VA

Backed by a16z speedrun, Patron, Kevin Hart, Pear VC, and founders of Instacart and Dreamworks Animations, we connect hundreds of thousands of "pals," hosts, and gyms through events, memberships, and ...

Sweatpals

Product Manager Internship

Richmond, VA

Backed by a16z speedrun, Patron, Kevin Hart, Pear VC, and founders of Instacart and Dreamworks Animations, we connect hundreds of thousands of "pals," hosts, and gyms through events, memberships, and ...

Sweatpals

Product Manager Internship

Chesapeake, VA

Backed by a16z speedrun, Patron, Kevin Hart, Pear VC, and founders of Instacart and Dreamworks Animations, we connect hundreds of thousands of "pals," hosts, and gyms through events, memberships, and ...

Sweatpals

Product Manager Internship

Norfolk, VA

Backed by a16z speedrun, Patron, Kevin Hart, Pear VC, and founders of Instacart and Dreamworks Animations, we connect hundreds of thousands of "pals," hosts, and gyms through events, memberships, and ...

Sweatpals

Product Manager Internship

Lynchburg, VA

Backed by a16z speedrun, Patron, Kevin Hart, Pear VC, and founders of Instacart and Dreamworks Animations, we connect hundreds of thousands of "pals," hosts, and gyms through events, memberships, and ...

Sweatpals

Backed by a16z speedrun, Patron, Kevin Hart, Pear VC, and founders of Instacart and Dreamworks Animations, we connect hundreds of thousands of "pals," hosts, and gyms through events, memberships, and ...

Nasdaq

Analyst - Equity Analysis

Richmond, VA · On-site

Internship or academic project experience related to equity research or financial analysis ... wellbeing, Gym membership discounts * Care for Family : Hybrid home/office schedule (for most ...

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Gym Internships information

What is a gym internship?

Gym internships are structured work experiences offered by fitness centers, gyms, or health clubs that allow students or recent graduates to gain practical skills in the fitness industry. These internships often involve shadowing trainers, assisting with classes, learning about gym operations, and sometimes helping with administrative tasks. The goal is to provide hands-on experience and industry knowledge to prepare interns for future careers in fitness or related fields. Most gym internships are unpaid or offer a modest stipend, but they can be valuable for networking and gaining certifications. Participation is often tied to educational programs in kinesiology, exercise science, or sports management.

What are the common responsibilities and learning opportunities for a gym intern?

Gym interns typically support certified trainers and gym staff with daily operations, which can include assisting with member check-ins, maintaining equipment, and observing fitness classes. Interns often have the chance to shadow personal training sessions, help design workout plans under supervision, and learn about gym management practices. This hands-on experience provides valuable exposure to client interaction, fitness assessment techniques, and behind-the-scenes business operations, making it a strong stepping stone for those pursuing a career in health and fitness.

What are the key skills and qualifications needed to thrive as a gym intern?

To thrive as a Gym Intern, you need a basic understanding of exercise science, familiarity with fitness equipment, and often enrollment in or completion of a health or fitness-related program. Experience with gym management software and certifications such as CPR/AED are commonly required or preferred. Strong interpersonal skills, enthusiasm, and the ability to motivate and communicate effectively set standout interns apart. These skills and qualifications ensure interns can safely assist clients, support gym operations, and contribute positively to the fitness environment.

What is the difference between Gym Internships vs Personal Trainer Internships?

AspectGym InternshipsPersonal Trainer Internships
Required CredentialsHigh school diploma or equivalent; certifications varyCertifications like NASM, ACE, or ACSM often required
Work EnvironmentGyms, fitness centers, health clubsOne-on-one client sessions, gyms, or private settings
Employer & Industry UsageFitness facilities, gyms, health clubsPersonal training companies, gyms, private clients
Common Search & Comparison IntentLearning about fitness industry entry pointsUnderstanding personal training career pathways

Gym Internships provide foundational experience in fitness environments, often with minimal certifications. Personal Trainer Internships focus on developing skills for client-specific training, usually requiring certifications. Both roles are essential for building a career in fitness, but personal trainer internships offer more specialized training for client interaction and certification requirements.

What are popular job titles related to Gym Internships jobs in Virginia?

For Gym Internships jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Gym Internships jobs in Virginia look for?

The top searched job categories for Gym Internships jobs in Virginia are:

What cities in Virginia are hiring for Gym Internships jobs?

Cities in Virginia with the most Gym Internships job openings:

Gym Internships jobs near you

IDG Fall Graduate Intern

International Development Group

Arlington, VA • On-site

$12.77/hr

Other

Posted 24 days ago

Job description

Internship Opportunity With International Development Group

International Development Group (IDG) works to reduce poverty around the world through sustainable, broad-based economic development. For 30 years, IDG has partnered with USAID and other international donors in more than 80 countries. Our areas of expertise include economic governance, private sector development, international trade, public financial management, monitoring, evaluation, and learning.

Job Description

International Development Group LLC (IDG) is seeking highly motivated students as interns to join our dynamic Internship Program in the fall months (September through December). Based in IDG's home office in Arlington, VA, our Internship Program offers opportunities to work alongside an energetic group of professionals on projects designed to gain hands-on experience in the rewarding and challenging profession of international development. Preference will be given to candidates who are available full-time (40 hours per week) on a hybrid schedule with in-office days Tuesdays, Wednesdays and Thursdays and remote on Mondays and Fridays. Part time and fully remote availability will also be considered for the right candidates. Hourly rate is $12.77. Duties/ Responsibilities: Provide support for new business development such as contributing to writing technical proposals, recruitment, and other proposal development tasks. Conduct research for bids and capture planning including new client prospecting. Assist with program logistics, including arrangements for airfare and hotel, visas, meeting schedules, and briefing books for traveling IDG staff and consultants. Assist in organizing documents archives of IDG programs on SharePoint. Provide support for ongoing projects. Perform other duties as assigned by their supervisor.

Requirements Students, preferably seeking a Master's degree or recent graduates of Masters Programs will be considered; applicants should have relevant coursework in economics, economic development, private sector development or related areas. Please upload a transcript (official or unofficial) and writing sample that shows analytical and report-writing skills — a research memo, policy brief, or academic excerpt. Must be your own work. A minimum of 1 relevant internship experience is highly preferred. High degree of organization, attention to detail, and skill at prioritizing and managing multiple tasks. Ability to work as a part of a team. Proficiency in Microsoft Office suite required with strong demonstrated skills in MS Word formatting preferred. Strong communications, analytical, writing, and interpersonal skills; and excellent report writing abilities required. Professional proficiency in other languages preferred.

Benefits This is a paid internship compensated at $12.77 per hour Hybrid work schedule: Work remotely on Mondays and Fridays, with in-office collaboration Tuesday through Thursday at our Arlington, VA office. Commuter benefits: Free on-site parking (parking costs covered by IDG), or Monthly Metro transit subsidy for employees who commute via public transportation. On-site fitness center: Complimentary access to the building's gym facilities. Professional development: Free access to IDG's Learning Management System (LMS) with over 90,000 online courses available to support continuous learning and skill development. Hands-on experience: Opportunity to work alongside experienced international development professionals on real-world projects and proposals.

International Development Group is an Equal Opportunity Employer and does not discriminate on the basis of race or ethnicity, religion, sex, national origin, age, veteran disability or genetic information or any other reason prohibited by law in employment.

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