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Graduate Assistant Strength Conditioning Jobs in East Rochester, NY

With the credibility and strength of our 75-year trusted brand, WROC/RochesterFirst is Rochester ... Maintain and help repair studio and transmitter HVAC systems * Maintain, install, and repair studio ...

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Graduate Assistant Strength Conditioning information

See East Rochester, NY salary details

$5

$18

$31

How much do graduate assistant strength conditioning jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for graduate assistant strength conditioning in East Rochester, NY is $18.63, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $20.38 per hour, depending on experience, location, and employer.

What is a graduate assistant strength conditioning?

Graduate Assistant Strength Conditioning coaches are graduate students who assist in designing and implementing strength and conditioning programs for athletes at colleges or universities. They work under the supervision of head strength coaches, helping with training sessions, monitoring athlete progress, and sometimes conducting research related to sports performance. These positions offer valuable hands-on experience and often include tuition assistance as part of the compensation. Graduate assistants balance their coaching duties with their own coursework as they pursue advanced degrees in fields like exercise science, kinesiology, or sports management.

What are the typical responsibilities of a graduate assistant strength conditioning during a sports season?

As a Graduate Assistant Strength and Conditioning coach, you will typically assist in designing, implementing, and monitoring training programs for student-athletes across multiple sports. Your daily tasks may include leading group workouts, conducting fitness assessments, maintaining weight room equipment, and tracking athletes’ progress. You’ll also collaborate closely with head coaches, athletic trainers, and other staff to ensure safe and effective training tailored to each team’s needs. Balancing coaching duties with academic responsibilities can be challenging, but it offers valuable hands-on experience and networking opportunities that can pave the way for full-time roles in the field.

What are the key skills and qualifications needed to thrive as a graduate assistant strength conditioning, and why are they important?

To thrive as a Graduate Assistant Strength and Conditioning Coach, you need a solid understanding of exercise science, anatomy, and program design, typically supported by a bachelor's degree in a related field. Familiarity with strength training equipment, performance tracking software, and certifications such as CSCS (Certified Strength and Conditioning Specialist) or SCCC are often required. Outstanding interpersonal skills, leadership, and the ability to motivate and communicate effectively with student-athletes are essential soft skills. These qualifications are crucial for safely improving athletic performance, ensuring compliance with best practices, and fostering a positive, results-driven environment.

What is the difference between Graduate Assistant Strength Conditioning vs Graduate Assistant Sports Performance?

AspectGraduate Assistant Strength ConditioningGraduate Assistant Sports Performance
Required CertificationsCSCS, CSCCa, or NSCA certifications often preferredSimilar certifications like CSCS or NSCA are common
Work EnvironmentCollege/university athletic facilities, gyms, training centersCollege/university athletic facilities, gyms, training centers
Employer & Industry UsageUsed in collegiate athletic programs, fitness centersUsed in collegiate athletic programs, fitness centers
Common Search & Comparison IntentYesYes

Both roles involve working in collegiate athletic settings, focusing on athlete training and conditioning. The main difference lies in terminology; 'Strength Conditioning' emphasizes physical training and strength development, while 'Sports Performance' may encompass a broader approach including speed, agility, and overall athletic performance. Candidates should expect similar certifications and work environments for both roles.

What are popular job titles related to Graduate Assistant Strength Conditioning jobs in East Rochester, NY?

For Graduate Assistant Strength Conditioning jobs in East Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Graduate Assistant Strength Conditioning jobs in East Rochester, NY look for?

The top searched job categories for Graduate Assistant Strength Conditioning jobs in East Rochester, NY are:

What cities near East Rochester, NY are hiring for Graduate Assistant Strength Conditioning jobs?

Cities near East Rochester, NY with the most Graduate Assistant Strength Conditioning job openings:

Infographic showing various Graduate Assistant Strength Conditioning job openings in East Rochester, NY as of August 2026, with employment types broken down into 38% Full Time, and 62% Part Time. Highlights an 100% In-person job distribution, with an average salary of $38,749 per year, or $18.6 per hour.

Broadcast Maintenance Technician

Nexstar Media Group

Rochester, NY • On-site

$37K - $40K/yr

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 17 days ago


Nexstar Media Group rating

7.2

Company rating: 7.2 out of 10

Based on 106 frontline employees who took The Breakroom Quiz

45th of 78 rated media


Job description

WROC/RochesterFirst is hiring a Broadcast Maintenance Technician to join our award-winning team. With the credibility and strength of our 75-year trusted brand, WROC/RochesterFirst is Rochester, NY's universal local source for news, weather, and information across all platforms.
Rochester, NY, ranked as the nation's second most affordable housing market, offers an exceptional quality of life-with outstanding dining, lively entertainment, scenic parks and golf courses, and a friendly, welcoming community.
WROC-TV/RochesterFirst.com in Rochester, New York is hiring a Broadcast Maintenance Technician to assist with the day-to-day repair and maintenance of the station, studios, TV equipment and our transmitter. The Maintenance Engineer's primary responsibilities are to help maintain the technical infrastructure of the TV station, and to support a fast-paced news operation. Good candidates should be a Jack-of-all trades and enjoy large variations in daily duties. This is a full-time position, with full benefits.
Essential Duties & Responsibilities:
  • Maintain all broadcast technology and equipment for the station and transmitter sites. Familiarity with Ross Overdrive, Robotic cameras, Chyron Prime, NewsTicker, and other production tools preferred
  • Work closely with the Chief Engineer to implement technologies and infrastructure for the station
  • Assist in installing, preventative maintenance, repairing, and troubleshooting of all station equipment
  • Maintain and help repair studio and transmitter HVAC systems
  • Maintain, install, and repair studio lighting, computers, furniture and other equipment
  • Assist in maintaining station vehicle fleet, including live satellite trucks and management vehicles
  • Assist in capital-based projects, including design, installation, and maintenance
  • Tune in Remote Sources for on-air and off-air use via TVU Receivers
  • Ingest commercial spots, local promotional spots, and syndicated local and network programing to the Master Control Hub
  • Perform other duties as assigned

Requirements & Skills:
  • Technical Degree in Engineering, Communications, or equivalent combination of education and experience preferred. Must be versatile and able to adapt to constantly evolving systems and devices
  • Experience with digital electronics systems in a television broadcasting environment preferred
  • Fluency in English; strong communication skills, both verbal and written
  • Preferred experience with Ross Video XPression and OverDrive
  • Preferred experience with OBS and other streaming platforms
  • Strong interpersonal, organizational and computer skills preferred
  • Ability to meet deadlines, prioritize assignments, and handle multiple tasks simultaneously
  • Ability to work extended hours occasionally as needed (including overnights and weekends)
  • Valid driver's license and good driving record is required

Physical Demands & Work Environment:
The Maintenance Engineer must be able to stand for long periods, sit, reach, climb ladders, conduct telephone conversations, and use electronic mail. They will make decisions without supervision and work closely with others. This position will sometimes work outdoors in all weather conditions and sometimes work indoors in environmentally controlled conditions. The Maintenance Engineer must be able to lift, set up and operate equipment weighing up to 40 pounds, and be able to work with their hands and handle tools or controls. Repetitive movements are sometimes required.
Compensation: $37,000-$40,000 annualized commensurate with applicant's experience and skill level.
WROC/RochesterFirst, Nexstar Media Inc. offers excellent benefits including paid vacations, holidays, sick leave, and personal days, health insurance plans, Health Savings and Flexible Spending Accounts, 401K Retirement Plan, paid parental leave, dental, vision, Teladoc, behavioral health services, prescription drug coverage, life insurance plans, paid short term disability, and many more benefit options. Compensation package will be based on experience.
Nexstar Media Group, Inc. (NASDAQ: NXST) is a leading diversified media company that produces and distributes engaging local and national news, sports and entertainment content across its television and digital platforms, including more than 310,000 hours of programming produced annually by its business units. Nexstar owns America's largest local television broadcasting group comprised of top network affiliates, with 200 owned or partner stations in 116 U.S. markets reaching 220 million people. Nexstar's national television properties include The CW, America's fifth major broadcast network, NewsNation, our national news network providing "News for All America," popular entertainment multicast networks Antenna TV and Rewind TV, and a 31.3% ownership stake in TV Food Network. The Company's portfolio of digital assets, including its local TV station websites, The Hill and NewsNationNow.com, are collectively a Top 10 U.S. digital news and information property. For more information, please visit nexstar.tv.
EEO Statement: All qualified applicants will receive consideration for employment without regard to disability, protected veteran status, or any other characteristic protected by local, state, or federal laws, rules, or regulations.

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About Nexstar Media Group

Sourced by ZipRecruiter

Headquartered in Irving, Texas, Nexstar Media Group, Inc. is the largest local broadcast television group in the United States and one of the world’s leading diversified media companies. In June 2023, Nexstar marked 27 years of excellence in local programming and service since Perry A. Sook founded the company. Nexstar owns, operates, programs or provides sales and other services to 200 broadcast stations (including partner stations) and their related low power and digital multicast signals reaching 116 markets or more than 68% of all U.S. television households. Coupled with a growing portfolio of digital media marketing, advertising and content management platforms, Nexstar delivers powerful and innovative digital solutions and services to local and national media companies, advertisers, agencies and brands.

Industry

Broadcasting

Company size

1,001 - 5,000 Employees

Headquarters location

Irving, TX, US

Year founded

1996

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