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Texas Public Policy Foundation

Internship Program

Austin, TX · On-site

$14.75 - $19.75/hr

Successful interns understand our principles of liberty, personal responsibility, and free ... enterprise, believe in an individual's right to do business free from big government, and are ...

Baptist Joint Committee

BJC Internship

Washington, DC · On-site

In addition to a monthly stipend, BJC interns receive free housing on Capitol Hill. If you are interested in a remote internship, reach out to BJC Operations Manager, Sara Barrack at sbarrack ...

BUTTE HOME HEALTH INC

Internship

Chico, CA · On-site

We are a free standing, non profit Home Health and Hospice serving Butte, Tehama and Glenn County. Our Interns are typically provided a sponsor who will help to assign projects and day to day ...

Chick-fil-A

Internship

Oshkosh, WI

$15 - $18/hr

Free food every shift * Flexible scheduling * Positive work environment Internships will consist of some hours working in the restaurant, as well as some admin hours working on the internship. Paid ...

BUTTE HOME HEALTH INC

Internship

Chico, CA

We are a free standing, non profit Home Health and Hospice serving Butte, Tehama and Glenn County. Our Interns are typically provided a sponsor who will help to assign projects and day to day ...

Chick-fil-A

Internship

Oshkosh, WI

$15 - $18/hr

Free food every shift * Flexible scheduling * Positive work environment Internships will consist of some hours working in the restaurant, as well as some admin hours working on the internship. Paid ...

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What are the key skills and qualifications needed to thrive as an intern, and why are they important?

To thrive as an intern, you typically need foundational knowledge relevant to the field, a willingness to learn, and a strong academic background or enrollment in a related program. Familiarity with common office software like Microsoft Office or Google Workspace and any industry-specific tools is often beneficial. Initiative, adaptability, and effective communication are crucial soft skills that help interns contribute meaningfully and build professional relationships. These skills and qualities help interns maximize learning opportunities, add value to their teams, and lay the groundwork for future career growth.

What can I expect in terms of mentorship and learning opportunities during a free internship?

During free internships, you can typically expect hands-on experience and exposure to real-world projects, often under the guidance of experienced professionals. While these roles may not include monetary compensation, many organizations provide mentorship through regular check-ins, feedback sessions, and opportunities to shadow team members. Interns are usually encouraged to participate in team meetings and collaborate on tasks, which can help build valuable skills and industry connections. Being proactive in seeking feedback and expressing interest in additional learning opportunities can further enhance your experience.

What are free internships?

Free internships are internship opportunities where participants are not required to pay any fees to join or participate. These internships are typically offered by companies, non-profits, or organizations as a way for students or recent graduates to gain practical work experience, learn new skills, and build professional networks. While some may be unpaid, the key aspect is that interns do not incur costs to secure the position. It's important to research each opportunity carefully to ensure it is legitimate and provides valuable experience.

What is the difference between Free Internships vs Paid Internships?

AspectFree InternshipsPaid Internships
CompensationNo monetary payment, often includes stipends or academic creditFinancial compensation provided
Work EnvironmentTypically in organizations, nonprofits, or startupsSimilar work environments, often in corporate or professional settings
Required CredentialsUsually students or entry-level individuals; minimal prerequisitesSimilar, may require some skills or coursework
PurposeGaining experience, networking, academic creditExperience plus earning potential

Free internships offer valuable experience and networking opportunities without monetary compensation, ideal for students or those starting out. Paid internships provide financial benefits along with professional growth, attracting candidates seeking both experience and income. The choice depends on individual needs and career goals.

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Free Internships jobs near you
2026 Summer Internship, The Detroit Free Press

2026 Summer Internship, The Detroit Free Press

Gannett Co., Inc.

Detroit, MI • On-site

$18/hr

Internship

Posted 3 days ago

Gannett rating

7.2

Company rating: 7.2 out of 10

Based on 33 frontline employees who took The Breakroom Quiz

38th of 64 rated media

Job description

|Current USA TODAY Co. Employees- Please ensure you are using our abbreviated process on the internal Careers site by logging into Dayforce through MyApps|
USA TODAY Co., Inc. is a diversified media company with expansive reach at the national and local level dedicated to empowering and enriching communities. We seek to inspire, inform, and connect audiences as a sustainable, growth focused media and digital marketing solutions company. Through our trusted brands, including the USA TODAY NETWORK, comprised of the national publication, USA TODAY, and local media organizations, including our network of local properties, in the United States, and Newsquest, a wholly-owned subsidiary operating in the United Kingdom, we provide essential journalism, local content, and digital experiences to audiences and businesses. We deliver high-quality, trusted content with a commitment to balanced, unbiased journalism, where and when consumers want to engage. Our digital marketing solutions brand, LocaliQ, supports small and medium-sized businesses with innovative digital marketing products and solutions. USA TODAY Co. open roles are featured on various external job boards. When applying to a position at USA TODAY Co., you should be completing an application on USA TODAY Co. Careers via Dayforce. Job postings directing you to complete an application on other external sites may not be valid. If you are a California resident, you acknowledge that by applying for a job with us, this California Job Applicant Privacy Notice will apply to our collection, use, and disclosure of your personal information. To connect with us, visit www.usatodayco.com
2026 USA TODAY CO. Forward Summer Internship Program, Detroit Free Press, Detroit, MI
Detroit Free Press, part of the USA TODAY NETWORK is offering paid journalism internships to college students and recent graduates at newsrooms nationwide. The summer internships are for candidates interested in any of the following career paths: reporting, producing, social media, photography or videography.
This posting is for candidates interested in the following site:
Detroit Free Press, Detroit, MI
Who can apply:
  • College juniors and seniors
  • Recent graduates
  • Graduate students

Program details:
  • Duration: 10 weeks (Dates TBD)
  • Hourly Rate: $18.00

What you'll do:
Gain hands-on experience in:
  • Covering breaking news, sports, features, and politics
  • Writing headlines, creating social media content, and multimedia storytelling
  • Photography, videography, and investigative journalism
  • Participation in training led by veteran journalists on topics like interviewing, writing on deadline, ethics, source development, and open records

Responsibilities:
  • Write 4-5 stories per week, including breaking news, features, and event coverage
  • Conduct interviews (in person, by phone, or virtually)
  • Research and gather information from various sources
  • Produce multimedia content to support stories
  • Collaborate in brainstorming sessions

Requirements:
  • Enrolled in or recently graduated from a journalism program (junior year or beyond preferred)
  • Strong writing, research, and fact-checking skills
  • Familiarity with AP style
  • Candidates should have facility with AI and automation and experience in using it to enhance their journalism
  • Critical thinking, adaptability, and attention to detail
  • This role requires a valid driver's license, reliable transportation, and the minimum liability insurance required by state law.
  • Availability for some evening and weekend work

Application Instructions
We are eager to learn more about you and how you fit this role. When you apply, don't limit your upload to a resume; show us what you've done. To do so, put together a single document file that includes the following, in this order:
  1. Your resume (1-2 pages)
  2. A cover letter outlining how you would approach the internship and what you hope to gain from the experience.
  3. Links to 3-6 samples of your work
  4. Complete your application by January 31, 2026, to be considered.

It is important that these items be assembled into a single document and uploaded in PDF format. Completing these steps will ensure that your application receives the highest consideration.
USA TODAY Co., Inc. is a proud equal opportunity employer committed to building and maintaining a diverse workforce. As such, we will consider all qualified applicants for employment and do not discriminate in connection with employment decisions on the basis of an applicant or employee's race, color, national origin, ethnicity, ancestry, citizenship status, sex, gender, gender identity, gender expression, religion, age, marital status, personal appearance (including height and weight), sexual orientation, family responsibilities, physical or mental disability, medical condition, pregnancy status (including childbirth, breastfeeding or related medical conditions), education, genetic characteristics or information, political affiliation, military or veteran status or other classifications protected by applicable federal, state and local laws in the jurisdictions where USA TODAY Co. employs employees. In addition, USA TODAY Co., Inc. will provide applicants who require a reasonable accommodation, as a result of an applicant's disability or religion, to complete this employment application and/or any other process in connection with an individuals' application for employment with USA TODAY Co., Inc. Applicants who require such accommodation should contact USA TODAY Co., Inc.'s Recruitment Department at Recruit@usatodayco.com. Applicants must be authorized to work in the applicable location. Applications from outside these regions will be removed from our system after submission.

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