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Food Internship Jobs in Virginia (NOW HIRING)

Wegmans

Food Service Worker

Alexandria, VA · On-site

$500/wk

Use effective and proper procedures for food preparation, storage, rotation, stocking, and ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Food Service Worker

Leesburg, VA · On-site

$750/wk

Use effective and proper procedures for food preparation, storage, rotation, stocking, and ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Bunge

QFS Intern - Summer 2027

Sandston, VA · On-site

$25.50/hr

This internship role will be focused on Quality & Food Safety. If you have a career interest in food science and quality assurance and the desire to gain hands on experience in a manufacturing ...

Select Medical

Executive Intern

Richmond, VA · On-site

$22/hr

Potential year-round executive internship opportunity. $22/hour About the Internship Our hospital ... Food Nutrition Services * Environmental Services * Infection Control * Patient Experience

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How much do food internship jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for food internship in Virginia is $17.16, according to ZipRecruiter salary data. Most workers in this role earn between $14.28 and $19.09 per hour, depending on experience, location, and employer.

What is a food internship?

A food internship is a temporary position designed to give students or aspiring professionals hands-on experience in the food industry. Interns may work in restaurants, food production companies, catering businesses, or related areas, assisting with tasks such as food preparation, research, quality control, or menu development. These internships provide practical training, industry exposure, and networking opportunities that can help launch a career in the culinary or food science fields.

What kinds of hands-on experience can I expect during a food internship?

During a food internship, you'll typically gain practical experience in various aspects of food preparation, kitchen operations, and sometimes even menu development or food safety protocols. Interns often rotate through different stations, assisting chefs with ingredient prep, cooking, plating, and clean-up, while also learning about inventory management and kitchen hygiene standards. Depending on the establishment, you may have opportunities to shadow experienced culinary professionals, participate in team meetings, and contribute to special events or projects. This immersive environment is great for building foundational skills and understanding the fast-paced nature of the food industry.

What are the key skills and qualifications needed to thrive as a food intern, and why are they important?

To excel as a Food Intern, you typically need a background in culinary arts, nutrition, or hospitality, often supported by relevant coursework or enrollment in a related degree program. Hands-on familiarity with kitchen equipment, food safety protocols, and inventory management systems is important. Strong attention to detail, willingness to learn, and effective teamwork help interns stand out in busy kitchen or food service environments. These skills ensure interns contribute to efficient operations, maintain safety standards, and develop professionally for future roles in the food industry.

What are the most commonly searched types of Food jobs in Virginia?

The most popular types of Food jobs in Virginia are:

What cities in Virginia are hiring for Food Internship jobs?

Cities in Virginia with the most Food Internship job openings:

Food Internship jobs near you
Infographic showing various Food Internship job openings in Virginia as of August 2026, with employment types broken down into 65% Full Time, 34% Part Time, and 1% Nights. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $35,686 per year, or $17.2 per hour.

2027 Corporate Summer Internship - Brands

Hilton Worldwide Holdings, Inc.

Mclean, VA • On-site

$25/hr

Full-time

Posted 21 days ago

Hilton rating

6.4

Company rating: 6.4 out of 10

Based on 767 frontline employees who took The Breakroom Quiz

56th of 109 rated hotels

Job description


Exceptional Hospitality Starts with You
The Hilton corporate summer internship program offers the opportunity to gain real-world professional experience in a global company. The program is intended to develop the business leaders of tomorrow. The internship will be in person at our McLean, VA office and will begin on June 1, 2027 and end on August 6, 2027. Interns will work full-time (40 hours per week during the 10-week program). The pay rate is $25.00 per hour with a one-time stipend of $2,500.00.
This is your chance to be part of an in-house Brands team of industry experts in the domains of hospitality, brand management, innovation, food and beverage, wellness, owner relations, and more, for all of Hilton's unique brands! As an Intern, you will support the team that leads our brands with the steadfast goal of strengthening and growing the Hilton portfolio.
Potential Internship opportunities may include:
  • Intern, Category Support
  • Intern, Graduate Brand Support
  • Intern, Owner Relations

*Please note that available internship opportunities may vary by location and business need
Projects you'll take ownership of:
  • Engage in impactful projects, take part in learning and development workshops, and build connections through networking and social events with Team Members and fellow interns
  • Support your assigned team through the program, which could include preparing reports, presentations, conducting research, and analyzing data.
  • Encourage a culture of innovation and help develop new ideas and solutions.
  • Utilize organizational, time management, and communication skills to effectively manage tasks and collaborate with your team
  • Collaborate with your manager and team to deliver a final presentation showcasing your internship experience and learnings
What It Takes to Make the Stay
You have these minimum qualifications:
  • Can commit to a full 10-week program (40 hours per week) onsite in our McLean, VA corporate office
  • Sophomore or junior of post-secondary education program; or have less than one (1) year of professional experience.

It would be useful if you have:
  • Held a leadership role in your community or engaged with a student run organization
  • Internship or work experience in the hospitality or customer service (e.g. server, front desk, volunteer, coach)
  • Pursuing studies or experience in hotel operations
  • Exposure to data analysis
  • Exposure to project management principles
  • Experience with Microsoft Office Suite
How We'll Help You Thrive
At Hilton, the hospitality we're known for doesn't end with our guests. We proudly invest in our Team Members' wellbeing, supporting you through all of life's moments. When you join Hilton, our exceptional care extends to you with unmatched perks and benefits, including*:
  • Go Hilton Travel Program -discounted travel with room rates as low as $40/night at our world-class hotels
  • Paid Holidays

*Benefits availability may vary depending on Team Member's location as well as terms and conditions of employment and are subject to the terms and conditions of each specific program/plan.
About Us
Join an Award-Winning Workplace Culture
At Hilton, we don't just deliver exceptional experiences for our guests-we build an exceptional workplace for the Team Members who make it all possible. As a global leader in hospitality, we've welcomed more than 3 billion guests worldwide, all while staying true to our founding vision: to fill the earth with the light and warmth of hospitality.
Our award-winning culture has earned us repeated recognition on the World's Best Workplaces list by Great Place to Work and Fortune. With our suite of world-class brands, and a company-wide commitment to providing the best stay for every guest, we're setting new standards for the future of travel.
Whether you're starting your career or exploring something new, Hilton supports your journey every step of the way. Come for the job, stay for the career-and help us make every stay a little more magical.
Curious about life at Hilton? Explore our Careers Blog to see why we're more than a great place to stay-we're a great place to work.

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