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Fitness Intern Jobs in Reston, VA (NOW HIRING)

Goodwin Living

Fitness Specialist

Falls Church, VA · On-site

$30/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... About the Position The Fitness Specialist is primarily responsible for working under the direction ...

Goodwin Living

Fitness Specialist

Falls Church, VA · On-site

$30/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... About the Position The Fitness Specialist is primarily responsible for working under the direction ...

Goodwin Living

Fitness Specialist

Falls Church, VA · On-site

$30/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... About the Position The Fitness Specialist is primarily responsible for working under the direction ...

Goodwin Living

Fitness Specialist

Falls Church, VA · On-site

$30/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... About the Position The Fitness Specialist is primarily responsible for working under the direction ...

Goodwin House

Fitness Specialist

Falls Church, VA

$30/hr

... for Intern Awards. These honors are based entirely on feedback from our team members, gathered ... About the Position The Fitness Specialist is primarily responsible for working under the direction ...

Rackner

Computer Science Internship

College Park, MD

$19 - $25/hr

Computer Science Intern Location: College Park, Maryland (across the street from campus) Who We Are ... Fitness/Gym membership eligibility, weekly pay schedule and employee swag, snacks, & events are ...

Rackner

Computer Science Internship

College Park, MD · On-site

$19 - $25/hr

Computer Science Intern Location: College Park, Maryland (across the street from campus) Who We Are ... Fitness/Gym membership eligibility, weekly pay schedule and employee swag, snacks, & events are ...

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All JobsFitness Intern JobsFitness Intern Jobs in Reston, VA

Fitness Intern information

See Reston, VA salary details

$9

$17

$25

How much do fitness intern jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for fitness intern in Reston, VA is $17.72, according to ZipRecruiter salary data. Most workers in this role earn between $15.00 and $20.00 per hour, depending on experience, location, and employer.

What is the difference between Fitness Intern vs Personal Trainer?

AspectFitness InternPersonal Trainer
Required CredentialsTypically none or basic certificationsCertifications like NASM, ACE, or ACSM required
Work EnvironmentInternship settings, gyms, fitness centersClient-facing, one-on-one or group training sessions
Employer & Industry UsageFitness facilities, gyms, health clubsPersonal training studios, gyms, private clients

The main difference between a Fitness Intern and a Personal Trainer is that a Fitness Intern is usually an entry-level position with minimal certifications, focusing on gaining experience. In contrast, a Personal Trainer is a certified professional who actively trains clients. Interns often assist trainers, while personal trainers develop personalized workout plans and provide direct coaching.

What are the key skills and qualifications needed to thrive as a fitness intern?

To thrive as a Fitness Intern, you typically need foundational knowledge in exercise science, anatomy, and basic nutrition, often supported by coursework in kinesiology or a related field. Familiarity with gym equipment, fitness tracking apps, and CPR/AED certification are commonly required technical qualifications. Strong interpersonal skills, enthusiasm, and the ability to motivate others help interns connect with clients and support trainers effectively. These skills and qualities are crucial for ensuring client safety, delivering engaging fitness experiences, and building a pathway to a successful fitness career.

What does a fitness intern do?

As a Fitness Intern, you can expect to assist with a variety of tasks such as helping certified trainers with group classes, designing beginner-level workout plans, performing fitness assessments, and maintaining gym equipment. Interns often support day-to-day operations, welcome clients, and participate in wellness events or workshops. This hands-on experience provides valuable exposure to the fitness industry, helping you develop practical skills and build professional relationships with both clients and experienced staff.

What is a fitness intern?

Fitness Interns are individuals, often students or recent graduates, who work under the supervision of experienced fitness professionals to gain practical experience in the health and fitness industry. Their responsibilities typically include assisting with client assessments, helping to design workout programs, maintaining gym equipment, and supporting fitness classes or personal training sessions. This role helps interns develop hands-on skills, learn about gym operations, and build a foundation for a career in fitness, personal training, or related fields.

How do you get a fitness internship?

To get a fitness internship, applicants should have a basic understanding of exercise science, certifications such as CPR/AED, and relevant coursework or experience. Applying through gym, fitness center, or sports organization websites and demonstrating enthusiasm for fitness can improve chances. Internships often require a flexible schedule and a willingness to learn practical skills in a gym environment.
What are the most commonly searched types of Fitness jobs in Reston, VA? The most popular types of Fitness jobs in Reston, VA are:
What cities near Reston, VA are hiring for Fitness Intern jobs? Cities near Reston, VA with the most Fitness Intern job openings:
Fitness Intern jobs near you
Infographic showing various Fitness Intern job openings in Reston, VA as of August 2026, with employment types broken down into 77% Full Time, 18% Part Time, and 5% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $36,866 per year, or $17.7 per hour.

Fall Semester Fitness Intern (Vienna, VA)

HealthFitness

Vienna, VA • On-site

Part-time

Re-posted 9 hours ago

HealthFitness rating

8.2

Company rating: 8.2 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

3rd of 63 rated gym and leisure clubs

Job description

We have exciting opportunities for students wishing to complete their University internship requirement at a Corporate, Community or Hospital based facility. HealthFitness strives to make the intern experience unique and rewarding and to provide the opportunity to obtain focused experience in your chosen career field. An internship with HealthFitness provides students with exposure and/or experience in many fitness and health related areas.
About the role
Kick-start your career with hands-on experience that actually matters. HealthFitness offers exciting internship opportunities for students completing their university internship requirement across corporate, community, and hospital-based settings. Our internships are designed to be engaging, supportive, and career-building, giving you real-world exposure, meaningful responsibilities, and the chance to grow in your chosen field.
An internship with HealthFitness provides students with exposure and/or experience in many, or all, of the following areas:
  • Provide supervision and fitness/wellness guidance for members of the facility.
  • Assist in compiling participation data and the completion of necessary reports.
  • Perform fitness evaluations for fitness program participants and personal training clients. Summarize and interpret fitness test data and prescribe cardiovascular and strength exercise programs for healthy individuals.
  • Develop and/or implement at least one special program/event.
  • Job shadow a Personal Trainer and train a client while supervised.
  • Demonstrate ability to teach a minimum of one group exercise class format through team teaching.
  • Contribute to the marketing of all fitness and wellness programs and services through website promotions, newsletter articles, table events, social media, etc.
  • Assist in the coordination of client site special events programming related to health and wellness.
  • Instruct special fitness programs as needed.
  • Assist fitness/wellness staff with general day-to-day duties of the office.
  • Attend all regularly scheduled office hours and meetings.
  • Other duties as needed/assigned.

Minimum Requirements
  • Junior or Senior level Bachelor's or Master's level student working towards a degree in Physical Education, Exercise Physiology, Kinesiology, Recreation, Health Education, Health Promotion or related field from an accredited college or university.
  • Current CPR, First Aid and AED certification from American Heart Association or American Red Cross required (or will be required by start date of internship).
  • Personal Training or Group Exercise certification from ACE, ACSM, AFAA, NSCA or NASM a plus.
  • Communication skills to instruct and interact effectively with a diverse group of individuals.

Fitness internship in Vienna, VA.
Brand: HealthFitness
HealthFitness is committed to leveraging the talent of a diverse workforce to create great opportunities for our people and our business. We are an equal opportunity employer, including disability and protected veteran status.

What HealthFitness employees say

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