ZipRecruiter

Log In

1

Fitness Assistant Jobs in Reston, VA (NOW HIRING)

EōS Fitness

Assistant Fitness Manager

Boyds, MD · On-site

$18 - $20/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As an Assistant Fitness Manager, you will primarily focus on conducting welcome workouts with new members, guiding them through their initial fitness experiences at our gym, and helping them get ...

Onelife Fitness

Assistant Fitness Director

Manassas, VA · On-site

$30K - $95K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As Assistant Fitness Director you'll run New Member Orientation, coach members and trainers, and drive personal training sales - all while creating awesome, lasting member results. What you'll do:

Onelife Fitness

Assistant Fitness Director

Washington, DC

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As Assistant Fitness Director you'll run New Member Orientation, coach members and trainers, and drive personal training sales -- all while creating awesome, lasting member results. What you'll do:

Onelife Fitness

Assistant Fitness Director

Washington, DC · On-site

$30K - $95K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As Assistant Fitness Director you'll run New Member Orientation, coach members and trainers, and drive personal training sales - all while creating awesome, lasting member results. What you'll do:

Onelife Fitness

Assistant Fitness Director

Manassas, VA

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As Assistant Fitness Director you'll run New Member Orientation, coach members and trainers, and drive personal training sales -- all while creating awesome, lasting member results. What you'll do:

Onelife Fitness

Assistant Fitness Director

Sterling, VA · On-site

$30K - $95K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As Assistant Fitness Director you'll run New Member Orientation, coach members and trainers, and drive personal training sales - all while creating awesome, lasting member results. What you'll do:

Onelife Fitness

Assistant Fitness Director

Merrifield, VA · On-site

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As Assistant Fitness Director you'll run New Member Orientation, coach members and trainers, and drive personal training sales -- all while creating awesome, lasting member results. What you'll do:

New

Onelife Fitness

Assistant Fitness Director

Sterling, VA

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As Assistant Fitness Director you'll run New Member Orientation, coach members and trainers, and drive personal training sales -- all while creating awesome, lasting member results. What you'll do:

Onelife Fitness

Assistant Fitness Director

Falls Church, VA · On-site

$30K - $95K/yr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As Assistant Fitness Director you'll run New Member Orientation, coach members and trainers, and drive personal training sales - all while creating awesome, lasting member results. What you'll do:

Onelife Fitness

Assistant Fitness Director

Falls Church, VA

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As Assistant Fitness Director you'll run New Member Orientation, coach members and trainers, and drive personal training sales -- all while creating awesome, lasting member results. What you'll do:

US Fitness Holdings

Assistant Fitness Director

Manassas, VA

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

As Assistant Fitness Director you'll run New Member Orientation, coach members and trainers, and drive personal training sales - all while creating awesome, lasting member results. What you'll do:

next page

Showing results 1-20

All JobsFitness JobsFitness Assistant JobsFitness Assistant Jobs in Reston, VA

Fitness Assistant information

See Reston, VA salary details

$9

$16

$20

How much do fitness assistant jobs pay per hour?

As of Aug 12, 2026, the average hourly pay for fitness assistant in Reston, VA is $16.92, according to ZipRecruiter salary data. Most workers in this role earn between $16.01 and $17.26 per hour, depending on experience, location, and employer.

What is the difference between Fitness Assistant vs Personal Trainer?

AspectFitness AssistantPersonal Trainer
CertificationsCPR/AED, basic fitness certificationsCertified Personal Trainer (CPT), specialized certifications
Work EnvironmentGyms, fitness centers, health clubsGyms, private clients, fitness studios
Job ResponsibilitiesAssisting with equipment, supervising group classes, basic client supportCreating personalized workout plans, coaching clients, fitness assessments

While both roles work in fitness environments, a Fitness Assistant primarily supports gym operations and assists clients with basic tasks. A Personal Trainer provides personalized coaching and fitness programs, often requiring advanced certifications. The roles differ mainly in scope and responsibilities, with Personal Trainers offering specialized training services.

What is a fitness assistant?

Fitness Assistants are professionals who support the daily operations of fitness centers or gyms. Their duties often include greeting members, maintaining cleanliness, assisting with equipment, and providing basic guidance on exercise routines. They may also help with administrative tasks, enforce safety standards, and support fitness instructors during classes. While they are not personal trainers, Fitness Assistants play a key role in ensuring a positive and safe experience for gym members.

What are the key skills and qualifications needed to thrive as a fitness assistant, and why are they important?

To thrive as a Fitness Assistant, you need a solid knowledge of exercise techniques, basic anatomy, and CPR/first aid certification, often supported by a high school diploma or relevant fitness coursework. Familiarity with gym equipment, scheduling software, and health club management systems is typically required. Strong interpersonal skills, enthusiasm, and the ability to motivate others help build rapport with clients and create a positive environment. These skills and qualities are essential for ensuring client safety, providing effective support, and enhancing member satisfaction in fitness settings.

What are some common challenges fitness assistants face when working with diverse gym members?

Fitness Assistants often interact with members of varying fitness levels, backgrounds, and goals, which can present communication and motivational challenges. Adapting guidance to suit beginners, experienced athletes, and those with special requirements is key. Additionally, balancing time between administrative duties, equipment maintenance, and providing personalized support requires strong organization and multitasking skills. Building rapport and delivering excellent customer service helps foster a welcoming and inclusive gym environment.
What are the most commonly searched types of Fitness jobs in Reston, VA? The most popular types of Fitness jobs in Reston, VA are:
What are popular job titles related to Fitness Assistant jobs in Reston, VA? For Fitness Assistant jobs in Reston, VA, the most frequently searched job titles are:
What job categories do people searching Fitness Assistant jobs in Reston, VA look for? The top searched job categories for Fitness Assistant jobs in Reston, VA are:
What cities near Reston, VA are hiring for Fitness Assistant jobs? Cities near Reston, VA with the most Fitness Assistant job openings:
Fitness Assistant jobs near you
Infographic showing various Fitness Assistant job openings in Reston, VA as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $35,194 per year, or $16.9 per hour.

Health Fitness Assistant Manager

STG International

Silver Spring, MD • On-site

Full-time

Posted 14 days ago

Job description

STGi is currently seeking qualified candidates to support our Wellness and Health Promotion Services contract with Federal Occupational Health as a Health Fitness Assistant Manager in White Oak, Maryland. 

Job Specific Duties and Responsibilities:


Service Operations
Under the direction of the Health Fitness or FOH Manager, help manage and perform day-to-day operations of the facility including covering site hours, onboarding new members, conducting fitness center orientations, leading group fitness classes if applicable, regularly cleaning fitness equipment, and providing general exercise guidance.
Where applicable, assist Manager with managing Specialist staff and designate operational tasks as needed.
Where applicable, assist Manager with managing the group fitness schedule-including outside instructors-and backfilling classes as needed.
Assist Manager with development/implementation of member programming (i.e., regular team or individual fitness and wellness challenges), as applicable, based on FOH guidance.
Where applicable, assist with preparing fitness-related materials including newsletters, communications, handouts and bulletin boards.
Assist Manager with reports and tracking requirements, as assigned.
Report all equipment issues promptly to Manager.
Report all facility/maintenance issues promptly and inform Manager.
Assist Manager with orders for equipment, supplies, cleaning product, and other approved items.
Where applicable, develop exercise programs to improve participant strength, flexibility, endurance, or circulatory functioning, in accordance with the most recent exercise science standards.
Distribute general first aid supplies based on resources available (e.g., Band-Aids, gauze, cold packs).
In the event of a medical emergency, activate Emergency Medical Services (EMS). Perform CPR and/or use AED as warranted.
Immediately notify Manager of any unusual incidents and submit safety event forms within 24 hours.
Demonstrate correct use of exercise equipment or performance of exercise routines.
Recommend methods to increase physical activity.
Where applicable, interpret exercise program participant data to evaluate progress or identify needed program changes.
Where applicable, prescribe individualized exercise programs, specifying equipment, such as treadmill, exercise bicycle, ergometers, or other strength and conditioning equipment.
Provide general oversight of exercise for participants at all risk levels.
Where applicable, explain exercise program or physiological testing procedures to participants.
Report all privacy and security breaches immediately according to FOH and HHS policy.
Assist in orienting new FOH WHPS staff.
Support directives in the agency agreement, as assigned by the Manager.


Administrative (Business/Management)
Staffing and Reporting Relationships
Arrive on time to work and work all designated hours.
Notify Manager and staffing vendor as soon as possible if unable to report as scheduled.
Request leave in a timely manner.
Adhere to telework policy when permitted.
Create a climate of trust, accountability, and professionalism. Report to Manager any concerns regarding productivity/morale.
Identify and report to Manager problems with hardware, telecommunications or other issues impacting duties.

Technology
Utilize IT systems for database tracking and other deliverables.
Complete mandatory IT training by specified deadlines.
Inform Manager of IT and other equipment needs, particularly those that prevent completing projects within specified deadlines.

Strategy
Customer Service
Respond professionally to customer complaints, issues, and requests regarding FOH services within 24 hours. Escalate issues as appropriate to Manager. Follow outstanding issues to resolution in a timely manner.

STG International logo

About STG International

Sourced by ZipRecruiter

STG International is a leading organization in the field of Professional Services, providing a wide variety of solutions in healthcare staffing, executive level personnel, technical expertise and project management among others. The company, which began operations in 1997, is headquartered in Arlington, Virginia. STG International is underpinned by a strong mission to provide the highest quality of professional services to meet the evolving needs of its clientele in both public and private sectors, uniquely coupling innovative solutions with a client-focused approach.

Industry

Hospitals

Company size

1,001 - 5,000 Employees

Headquarters location

Arlington, VA, US

Year founded

1997

Social media

FacebookTwitter

View All STG International Jobs

Apply