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Exercise Specialist Jobs in Rochester, NY (NOW HIRING)

As our new Pilates Group Exercise Specialist you will: * Be enthusiastic about group exercise classes and enjoy creating and delivering new, fresh and innovative routines * Be confident in your ...

New

Pilates Instructor

Rochester, NY · On-site

$20 - $125/hr

As our new Pilates Group Exercise Specialist you will: * Be enthusiastic about group exercise classes and enjoy creating and delivering new, fresh and innovative routines * Be confident in your ...

New

eBilling Specialist

Rochester, NY · Remote

$60K - $95K/yr

The eBilling Specialist supports the firm's electronically billed clients and works collaboratively ... exercise your privacy rights, please contact us at privacy@troutman.com. Equal Employment ...

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Exercise Specialist information

See Rochester, NY salary details

$14

$29

$50

How much do exercise specialist jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for exercise specialist in Rochester, NY is $29.78, according to ZipRecruiter salary data. Most workers in this role earn between $18.75 and $41.01 per hour, depending on experience, location, and employer.

What is an exercise specialist?

Exercise Specialists are health and fitness professionals trained to develop and implement safe, effective exercise programs for individuals or groups. They often work with people recovering from illness or injury, those with chronic diseases, or anyone seeking personalized fitness guidance. Exercise Specialists assess clients' fitness levels, set realistic goals, monitor progress, and provide motivation and education on healthy lifestyle choices. Their expertise bridges the gap between general fitness instruction and clinical rehabilitation.

What does an exercise specialist do?

An exercise specialist helps clients plan and carry out fitness regimens in a variety of settings. These specialized trainers often work in a hospital, rehab facility, or another clinical setting. You can also find employment at health clubs and gyms. Your responsibilities in this career include monitoring a client or patient's exercise and teaching them the proper techniques so that they can carry on with their exercise program after leaving the facility. An exercise specialist may teach methods to increase strength and cardiovascular fitness, but you should also focus on things such as flexibility, balance, and functional performance.

What are the key skills and qualifications needed to thrive as an exercise specialist, and why are they important?

To thrive as an Exercise Specialist, you need a strong understanding of exercise science, anatomy, and program design, typically supported by a degree in a related field and certification such as ACSM or NASM. Familiarity with fitness assessment tools, exercise equipment, and health tracking software is essential. Excellent communication, motivational abilities, and interpersonal skills help you engage clients and support their progress. These skills ensure safe, effective programming and foster positive client outcomes in diverse fitness or rehabilitation settings.

How does an exercise specialist typically collaborate with other healthcare professionals in a clinical or fitness setting?

Exercise Specialists frequently work alongside physical therapists, physicians, and dietitians to develop and implement safe, effective exercise programs for clients with diverse health needs. Collaboration often includes reviewing medical histories, discussing client progress, and adjusting exercise plans based on interdisciplinary feedback. This team-based approach ensures clients receive holistic care and maximizes health outcomes, making communication and adaptability essential skills in this role.

What is the difference between Exercise Specialist vs Physical Therapist?

AspectExercise SpecialistPhysical Therapist
CredentialsCertification (e.g., ACSM, NASM)Doctor of Physical Therapy (DPT) license
Work EnvironmentGyms, fitness centers, wellness programsHospitals, clinics, rehab centers
Industry UsageHealth and fitness industryHealthcare and rehabilitation
Primary FocusExercise programming and fitness improvementRehabilitation and injury recovery

While both Exercise Specialists and Physical Therapists work to improve health and mobility, Exercise Specialists focus on fitness and exercise programming in wellness settings, whereas Physical Therapists provide clinical rehabilitation services for injury recovery and medical conditions.

Do you need a degree to be an exercise specialist?

While a degree in exercise science, kinesiology, or a related field is often preferred, some exercise specialist roles may accept certifications and relevant experience instead of a formal degree. Certification from organizations like the American College of Sports Medicine (ACSM) or National Strength and Conditioning Association (NSCA) can also be important for employment. Requirements vary by employer and job setting.

What cities near Rochester, NY are hiring for Exercise Specialist jobs?

Cities near Rochester, NY with the most Exercise Specialist job openings:

Infographic showing various Exercise Specialist job openings in Rochester, NY as of August 2026, with employment types broken down into 62% Full Time, and 38% Part Time. Highlights an 87% In-person, and 13% Remote job distribution, with an average salary of $61,941 per year, or $29.8 per hour.

Exercise Specialist 1

University of Rochester

Rochester, NY • On-site

$20.30 - $27.41/hr

Other

Posted 17 days ago


University Of Rochester rating

8.3

Company rating: 8.3 out of 10

Based on 186 frontline employees who took The Breakroom Quiz

129th of 622 rated colleges and universities


Job description

10 Miracle Mile Drive

Full time

R273119

As a community, the University of Rochester is defined by a deep commitment to Meliora - Ever Better. Embedded in that ideal are the values we share: equity, leadership, integrity, openness, respect, and accountability. Together, we will set the highest standards for how we treat each other to ensure our community is welcoming to all and is a place where all can thrive.

Job Location (Full Address):

10 Miracle Mile Dr, Rochester, New York, United States of America, 14623

Opening:

Worker Subtype:

Regular

Time Type:

Full time

Scheduled Weekly Hours:

40

Department:

500284 Fitness Science

Work Shift:

UR - Rotating (United States of America)

Range:

UR URCA 205 H

Compensation Range:

$20.30 - $27.41

The referenced pay range represents the minimum and maximum compensation for this job. Individual annual salaries/hourly rates will be set within the job's compensation range, and will be determined by considering factors including, but not limited to, market data, education, experience, qualifications, expertise of the individual, and internal equity considerations.

Responsibilities:

Carries out the planning and implementation of strength and conditioning programs for teams and individuals, as well as testing parameters which allow measurement of improvement throughout exercise prescription. Coaches individuals and teams through daily stretching, strength, speed, agility, power, and conditioning development programs.

ESSENTIAL FUNCTIONS

  • Coaches individuals and teams through daily stretching, strength, speed, agility, power, and conditioning development programs.

  • Designs and maintains virtual exercise plans with remote clients. Updates and enhances exercise database and educational content, maintains organized online resources, such as team groups and program templates, responds to team and individual messages, and updates social media platforms and training platform informational pages.

  • Tests teams and individuals to measure progress throughout training plans. Puts together after-program summaries to share qualitative and quantitative analysis with individuals and head of partnered organizations.

  • Plans, writes, and maintains daily, weekly, and yearly training programs for high school, collegiate, private training groups, and clients.

  • Builds connections with referring personnel. Reaches out to prospective clients to share more information about training and sign up for programs. Shares additional programs with current clients to expand participation and other service options, such as sports psychology and nutrition. Attends team informational sessions and other events with potential organizations to demonstrate services.

  • Plans and organizes training sessions and program operations, including planning and obtaining nutrition for special groups and putting together program summaries.

  • Keeps up to date with latest research findings and coaching methods of strength and conditioning, exercise science, nutritional and mental health. Enhances overall program with continued knowledge base. Attends department continuing education courses as assigned.

  • Other duties as assigned.

MINIMUM EDUCATION & EXPERIENCE

  • Bachelor's degree in Athletic Training or related field and less than 1 year relevant experience required

  • Master's degree in related field preferred

  • Or equivalent combination of education and experience

KNOWLEDGE, SKILLS AND ABILITIES

  • Basic Foundational Knowledge of strength and conditioning or physical performance training required

LICENSES AND CERTIFICATIONS

  • Must be an NSCA Certified Strength and Conditioning Specialist or eligible to sit for the examination, or a comparable credential upon hire required

  • NSCS Certified Strength and Conditioning Specialist Credential within 1 year required

  • CPR - Cardiac Pulmonary Resuscitation upon hire required

The University of Rochester is committed to fostering, cultivating, and preserving an inclusive and welcoming culture to advance the University's Mission to Learn, Discover, Heal, Create - and Make the World Ever Better. In support of our values and those of our society, the University is committed to not discriminating on the basis of age, color, disability, ethnicity, gender identity or expression, genetic information, marital status, military/veteran status, national origin, race, religion, creed, sex, sexual orientation, citizenship status, or any other characteristic protected by federal, state, or local law (Protected Characteristics). This commitment extends to non-discrimination in the administration of our policies, admissions, employment, access, and recruitment of candidates, for all persons consistent with our values and based on applicable law.

Notice: If you are a Current Employee, please log into myURHR to search for and apply to jobs using the Jobs Hub. Your application, if submitted using this portal, cannot be moved forward.

Learn. Discover. Heal. Create.

Located in western New York, Rochester is our namesake and our home. One of the world's leading research universities, Rochester has a long tradition of breaking boundaries-always pushing and questioning, learning and unlearning. We transform ideas into enterprises that create value and make the world ever better.

If you're looking for a career in higher education or health care, the University of Rochester may offer the perfect opportunity for your background and goals.

At the University of Rochester, we are committed to fostering, cultivating, and preserving an inclusive and welcoming culture and are united by a strong commitment to be ever better-Meliora. It is an ideal that informs our shared mission to ensure all members of our community feel safe, respected, included, and valued.


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