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Cyber Internship Jobs in Washington (NOW HIRING)

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Cyber Internship information

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$6

$18

$28

How much do cyber internship jobs pay per hour?

As of Aug 18, 2026, the average hourly pay for cyber internship in Washington is $18.85, according to ZipRecruiter salary data. Most workers in this role earn between $16.35 and $20.96 per hour, depending on experience, location, and employer.

What is a cyber internship?

A Cyber Internship is a temporary, often educational position that allows students or entry-level professionals to gain hands-on experience in the field of cybersecurity. Interns typically work with experienced cybersecurity teams to learn about protecting computer systems, networks, and data from cyber threats. These internships may involve tasks such as monitoring network activity, analyzing security incidents, and assisting with the implementation of security measures. Cyber Internships are valuable for building practical skills and networking within the cybersecurity industry.

What types of projects and hands-on experiences can I expect during a cyber internship?

During a Cyber Internship, you can typically expect to work on a variety of projects such as assisting with vulnerability assessments, monitoring network security, supporting the response to simulated cyber incidents, and helping implement security protocols. Interns often collaborate with experienced cybersecurity professionals, gaining exposure to real-world tools and practices in areas like threat analysis, penetration testing, and security audits. This hands-on experience is designed to build both technical skills and an understanding of the workflow in a professional cybersecurity environment, providing valuable insights for a future career in the field.

What are the key skills and qualifications needed to thrive as a cyber intern, and why are they important?

To thrive as a Cyber Intern, you generally need a foundational understanding of cybersecurity principles, networking concepts, and computer systems, often supported by coursework in information technology or computer science. Familiarity with tools such as Wireshark, Kali Linux, and basic scripting languages, as well as certifications like CompTIA Security+ or Cisco CCNA, is highly beneficial. Strong analytical thinking, eagerness to learn, and effective communication skills help interns quickly adapt and contribute to security teams. These skills and qualities are crucial for supporting organizational cybersecurity needs, identifying vulnerabilities, and developing practical experience in a rapidly evolving field.

How do you get a cyber internship?

To get a cyber internship, candidates should develop foundational cybersecurity skills through coursework or self-study, obtain relevant certifications like CompTIA Security+ or Cisco CCNA, and gain practical experience through projects or volunteering. Applying to internships via company websites, job boards, or university career centers and preparing a strong resume and interview are essential steps.

What do you do in cybersecurity internships?

Cybersecurity internships involve assisting with protecting computer systems and networks from cyber threats, often through tasks like monitoring security alerts, analyzing vulnerabilities, and supporting security tools such as firewalls and intrusion detection systems. Interns gain hands-on experience with security protocols, tools, and industry best practices while developing technical skills and understanding cybersecurity concepts.

What are the most commonly searched types of Cyber jobs in Washington?

The most popular types of Cyber jobs in Washington are:

What cities in Washington are hiring for Cyber Internship jobs?

Cities in Washington with the most Cyber Internship job openings:

Infographic showing various Cyber Internship job openings in Washington as of August 2026, with employment types broken down into 8% Internship, 58% Full Time, 26% Part Time, 3% Temporary, and 5% Contract. Highlights an 73% Physical, 2% Hybrid, and 25% Remote job distribution, with an average salary of $39,215 per year, or $18.9 per hour.

Cyber & Technology Innovation Research Fall 2026 Internship

Foundation for Defense of Democracies

Washington, DC โ€ข On-site

Full-time, Part-time, Internship

Re-posted 2 days ago


Job description

Internship OpportunitiesThe Foundation for Defense of Democracies (FDD) is a Washington, DC-based nonpartisan 501(c)(3) research institute focusing on national security and foreign policy. FDD conducts in-depth research, produces accurate and timely analyses, identifies illicit activities, and provides policy options – all with the aim of strengthening U.S. national security and reducing or eliminating threats posed by adversaries and enemies of the United States and other free nations. FDD does not accept donations from any foreign governments. About FDD's Internship ProgramThe Foundation for Defense of Democracies offers a variety of internship opportunities designed to provide meaningful professional development. Interns participate in a twice-monthly speaker series featuring senior staff members in a small-group setting and are encouraged to strengthen their academic and analytical skills through close collaboration with FDD scholars and experts. The organization offers stipends and can assist students seeking academic credit; however, stipend eligibility requirements must be met. FDD provides both hybrid and remote internship options.Applications will be considered on a rolling basis. It is recommended that interested candidates submit applications early. Incomplete applications will not be considered. Cyber & Technology Innovation ResearchFDD's Center on Cyber and Technology Innovation (CCTI) is seeking part-time or full-time interns. CCTI promotes a greater understanding within the U.S. government, private sector, and allied countries of the threats and opportunities to national security and economic prosperity posed by the rapidly expanding technological environment. Interns will work closely with all members of the CCTI team, including CCTI director Annie Fixler and CCTI senior director RADM (Ret.) Mark Montgomery. For the fall semester, specific projects will include work related to adversarial influence operations, adversarial use of AI, U.S. and allied cyber capabilities, NATO cyber readiness, and critical infrastructure resilience. Qualified interns will have coursework in international relations, national security policy, computer science, and/or a relevant STEM field of study. They will have an interest in the intersection between cyber and national security, as well as the ability to work alone and as a member of a team. Standout candidates are responsive, self-motivated, and able to learn and work quickly. Basic awareness of computer networking and cybersecurity practices, knowledge of policy writing, experience on Capitol Hill, and familiarity with Europe or the Indo-Pacific are all helpful but not required. In-person and full-time interns are preferred, but virtual and part-time participants will be considered equally. Applicants should indicate preferences and include experiences related to upcoming CCTI areas of work as indicated above. Please submit a resume or CV, cover letter, transcript, and writing sample. Incomplete applications will not be considered. For additional information about CCTI, please visit fdd.org/ccti.EligibilityMust have at least a 3.2 GPA (on a 4.0 scale).Should have a relevant course of study and have completed coursework in any of the following fields: International Relations, Security Studies, History, Communications, Journalism, International Economics, Political Science. Computer science, and/or a relevant STEM field of study.Interns should have knowledge of Microsoft Office programs, including Word, as well as basic Excel skills.Must be able to commit to a minimum of 22 hours per week.Must be eligible to work in the United States.Application Materials RequiredResume/CVCover letter (Please review our website and include which FDD projects and issue areas resonate with you and why. Also indicate where you found this internship and your availability for the semester.)Writing Sample (no more than 3 pages)Unofficial transcript copyPlease specify the department(s) for which you would like to be considered (feel free to indicate preferences) in your cover letter. While you may use the same cover letter for multiple positions, please submit a separate application for each position of interest.Incomplete applications will not be considered.
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