1

Cooks Helper Jobs in Maine (NOW HIRING)

Cook/Chef, Full time

Brunswick, ME · On-site

$14.25 - $19/hr

Description Position at Sunnybrook Chef / Cook Full time Must be available days, early evenings and ... Join us and help redefine the culinary experience in Senior Living. APPLY NOW Criminal Background ...

New

Cook/Chef, Full time

Brunswick, ME · On-site

$14.25 - $19/hr

Chef / Cook Full time Must be available days, early evenings and weekends, 32-40 hours per week ... Join us and help redefine the culinary experience in Senior Living. APPLY NOW Criminal Background ...

New

Cook

Kennebunk, ME

$14.50 - $19.50/hr

As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...

Cook

Portland, ME · On-site

$14.50 - $19.50/hr

... Help set up the restaurant and employee cafeteria buffet as applicable. • Prepare all menu and ... cooking experience in a restaurant or commercial kitchen preferred. • Understanding of basic ...

Cook

South Portland, ME

$14.50 - $19.50/hr

... Help set up the restaurant and employee cafeteria buffet as applicable. · Prepare all menu and ... cooking experience in a restaurant or commercial kitchen preferred. · Understanding of basic ...

Cook

South Portland, ME · On-site

$14.50 - $19.50/hr

... Help set up the restaurant and employee cafeteria buffet as applicable. · Prepare all menu and ... cooking experience in a restaurant or commercial kitchen preferred. · Understanding of basic ...

Cook

Bangor, ME · On-site

$14.25 - $19/hr

Join us in a culinary journey that goes beyond the kitchen and resonates with the warmth of helping others. If you're ready to infuse your love for cooking into a career that matters, your next ...

Cook

Bangor, ME · On-site

$14.25 - $19/hr

Join us in a culinary journey that goes beyond the kitchen and resonates with the warmth of helping others. If you're ready to infuse your love for cooking into a career that matters, your next ...

Cook/Chef Per Diem

Hallowell, ME · On-site

$20 - $22/hr

Chef / Cook Per diem to pick up shifts as needed. Must be have weekend availability. Where Talent ... Join us and help redefine the culinary experience in Senior Living. APPLY NOW Criminal Background ...

Cook/Chef Per Diem

Hallowell, ME · On-site

$20 - $22/hr

Description Position at Granite Hill Estates Chef / Cook Per diem to pick up shifts as needed. Must ... Join us and help redefine the culinary experience in Senior Living. APPLY NOW Criminal Background ...

Cook/Chef No late nights!

Saco, ME · On-site

$18 - $24/hr

Full time Chef / Cook Where Talent Meets Heartfelt Hospitality Why Join Our Culinary Family: We ... Join us and help redefine the culinary experience in Senior Living. APPLY NOW Criminal Background ...

Breakfast Cook

Bangor, ME · On-site

$14.75 - $19.25/hr

... you help our guests start their day with a hot meal and a smile - an important job. * Be a Team Player - The Cooks are responsible for the timely and accurate preparation of food items for all ...

Cook/Chef No late nights!

Saco, ME · On-site

$18 - $24/hr

Description Position at The Landing at Saco Bay Full time Chef / Cook Where Talent Meets Heartfelt ... Join us and help redefine the culinary experience in Senior Living. APPLY NOW Criminal Background ...

Cook

Kennebunk, ME

$22 - $26.40/hr

We create communities where employees thrive in their work, helping our residents thrive in their ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment

Cook

Kennebunk, ME · On-site

$14.50 - $19.50/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... Join the kitchen staff in preparing and cooking food for our residents. * Build positive ...

Breakfast Cook

Bangor, ME · On-site

$14.75 - $19.25/hr

... you help our guests start their day with a hot meal and a smile - an important job. • Be a Team Player - The Cooks are responsible for the timely and accurate preparation of food items for all ...

Cook

Cape Elizabeth, ME · On-site

$20 - $27/hr

Do you have a soft spot in your heart for helping senior citizens and their families? Do you seek a ... Using standard commercial and non-commercial kitchen equipment cooks and serves meals (breakfast ...

Cook

Cape Elizabeth, ME · On-site

$20 - $27/hr

Do you have a soft spot in your heart for helping senior citizens and their families? Do you seek a ... Using standard commercial and non-commercial kitchen equipment cooks and serves meals (breakfast ...

New

Line Cook

Portland, ME

$16 - $20/hr

Prep, cook, and assemble dishes according to recipes and standards ... Practice portion control and minimize waste to help keep costs on track * Keep service running ...

Kitchen /Cook

South Portland, ME · On-site

$14.50 - $19.50/hr

KITCHEN TEAM MEMBER/COOK Know what it's like to be in the stadium on game day? Then you know what ... You're not afraid to roll up your sleeves and jump in to help your Team. * You show passion ...

Showing results 21-40

Cooks Helper information

See Maine salary details

$9

$16

$20

How much do cooks helper jobs pay per hour?

As of Aug 21, 2026, the average hourly pay for cooks helper in Maine is $16.71, according to ZipRecruiter salary data. Most workers in this role earn between $14.90 and $19.09 per hour, depending on experience, location, and employer.

What is a cooks helper?

Cooks Helpers assist chefs and cooks in the preparation and serving of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping vegetables, preparing ingredients, cleaning work areas, and sometimes helping with basic cooking tasks. They play a vital role in ensuring the kitchen runs smoothly and efficiently by supporting the culinary team with day-to-day tasks. Cooks Helpers may also be responsible for stocking supplies and disposing of kitchen waste. This position is often an entry point for those interested in pursuing a career in the culinary arts.

What are the key skills and qualifications needed to thrive as a cooks helper, and why are they important?

To thrive as a Cooks Helper, you need basic food preparation skills, knowledge of kitchen hygiene, and a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and inventory systems is often required. Attention to detail, teamwork, and a strong work ethic are important soft skills that help you stand out in this role. These skills and qualities are crucial for maintaining efficient kitchen operations, ensuring food safety, and supporting chefs in delivering quality meals.

What are some common challenges faced by a cooks helper, and how can they be addressed?

As a Cook's Helper, one common challenge is working efficiently in a fast-paced kitchen environment, especially during peak hours. Staying organized, communicating clearly with chefs and fellow kitchen staff, and mastering time management are key to overcoming this. Additionally, adapting quickly to changing priorities and maintaining strict food safety standards are essential. Seeking feedback and being proactive in learning new tasks can also help you succeed and potentially advance to higher kitchen positions.

What is the difference between Cooks Helper vs Kitchen Assistant?

AspectCooks HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; on-the-job trainingHigh school diploma or equivalent; on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cafeteriasCommercial kitchens, restaurants, catering services
Employer & Industry UsageFood service establishments, hotels, hospitalsFood service establishments, catering, hospitality
Common Search & ComparisonYesYes

Both Cooks Helper and Kitchen Assistant roles typically require similar credentials and work in fast-paced kitchen environments. While their duties may overlap, Cooks Helpers often assist with food prep and basic cooking tasks, whereas Kitchen Assistants may focus more on cleaning, prep work, and supporting kitchen staff. Understanding these differences can help job seekers find the right position in the food service industry.

What are the most commonly searched types of Cooks jobs in Maine?

The most popular types of Cooks jobs in Maine are:

Infographic showing various Cooks Helper job openings in Maine as of August 2026, with employment types broken down into 64% Full Time, 32% Part Time, 3% Temporary, and 1% Nights. Highlights an 100% Physical job distribution, with an average salary of $34,762 per year, or $16.7 per hour.

Cook/Chef, Full time

Sunnybrook

Brunswick, ME • On-site

$14.25 - $19/hr

Full-time

Medical, Retirement, PTO

Posted 3 days ago

New


Job description

Description
Position at Sunnybrook
Chef / Cook
Full time
Must be available days, early evenings and weekends, 32-40 hours per week.
Where Talent Meets Heartfelt Hospitality
Why Join Our Culinary Family:
We care about our team and offer lots of benefits for your growth and happiness.
  • Competitive Compensation: Get paid well for your skills and hard work.
  • Flexible Scheduling: Have a flexible schedule that fits your life.
  • Time Off: Take breaks with paid holidays, vacation, and personal days.
  • Health and Wellness: Stay healthy with good insurance for you and your family.
  • Financial Security: Plan for the future with a 401(k) and company match.
  • Invested in You: ongoing training and growth opportunities.

Chef / Cook Job Summary
If you love cooking and have high culinary standards - join us in creating delicious dishes that bring joy to our residents.
Responsibilities:
  • Cook food precisely following established standards and guidelines.
  • Work closely with the Culinary Director to make menus that residents love.
  • Keep the kitchen clean and organized, following health and safety rules.
  • Come up with new dishes that residents will enjoy.
  • Be professional in all culinary interactions and operations.

Qualifications:
  • Have experience as a cook or chef in a fast-paced kitchen.
  • Know how to plan menus, prepare food, and use different cooking methods.
  • Organize time well and pay attention to details.
  • Commit to maintaining high-quality standards.
  • Know food safety rules and best practices.

Our Culinary team does more than serve meals; we create memories and build connections. Join us and help redefine the culinary experience in Senior Living.
APPLY NOW
Criminal Background Screening is required.
Live Well, Love Life
#IND3