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Cook Internship Jobs in Texas (NOW HIRING)

Cooper Aerobics

Nutrition Services Manager

Dallas, TX · On-site

Responsibilities include group education, workshops, lectures, cooking demonstrations, curriculum ... Collaborate with interdisciplinary teams and support internship, youth, and family-focused ...

Concord Hospitality

Dishwasher

League City, TX · On-site

$13 - $14/hr

... cook surfaces, thoroughly clean. Empty, wash, and return trash bins over ¾ full. Keep the wash ... interns to executive leaders. Our "Associate First" culture supports and inspires personal ...

Concord Hospitality

Dishwasher

League City, TX · On-site

$13 - $14/hr

... cook surfaces, thoroughly clean. Empty, wash, and return trash bins over ¾ full. Keep the wash ... interns to executive leaders. Our "Associate First" culture supports and inspires personal ...

Dude Perfect

Social Content Producer

Frisco, TX · On-site

If you want to cook the most engaging content with the coolest people for one of the biggest sports ... Partner with the DP Outdoors & DP Interns team to capture and produce social-first content that ...

Dude Perfect

Social Content Producer

Frisco, TX · On-site

If you want to cook the most engaging content with the coolest people for one of the biggest sports ... Partner with the DP Outdoors & DP Interns team to capture and produce social-first content that ...

29 Acres Inc

Enrich Life Skills Coach

Aubrey, TX · On-site

$17.50/hr

... life skills, budgeting, cooking, social and other programs. * Assist clients with summer ... Find jobs, internships, and volunteer opportunities. * Provide feedback to Enrich Coordinators on ...

29 Acres Inc

Enrich Life Skills Coach

Aubrey, TX · On-site

$17.50/hr

... life skills, budgeting, cooking, social and other programs. * Assist clients with summer ... Find jobs, internships, and volunteer opportunities. * Provide feedback to Enrich Coordinators on ...

Sodexo

Campus Intern

Marshall, TX

$12/hr

Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...

Sodexo

Campus Intern

Fort Worth, TX · On-site

$10.50 - $15.95/hr

Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...

Sodexo

Campus Intern

Fort Worth, TX · On-site

$10.50 - $15.95/hr

Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...

Sodexo

Campus Wellness Intern

Fort Worth, TX

$12/hr

Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...

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Cook Internship information

See Texas salary details

$8

$14

$20

How much do cook internship jobs pay per hour?

As of Aug 19, 2026, the average hourly pay for cook internship in Texas is $14.93, according to ZipRecruiter salary data. Most workers in this role earn between $12.55 and $16.78 per hour, depending on experience, location, and employer.

What is a cook internship?

A cook internship is a hands-on training opportunity for individuals who want to gain practical experience in a professional kitchen. Interns typically assist with food preparation, basic cooking tasks, and kitchen organization under the supervision of experienced chefs. This role allows aspiring cooks to learn essential culinary skills, understand kitchen operations, and build a foundation for a future career in the culinary industry.

What tasks and responsibilities can I expect during a cook internship?

As a cook intern, you can expect to assist with food preparation, such as chopping vegetables, measuring ingredients, and plating dishes under the supervision of experienced chefs. Interns often help maintain kitchen cleanliness, follow food safety protocols, and occasionally rotate through different kitchen stations to gain broad experience. You'll likely work closely with kitchen staff, learning about teamwork, kitchen organization, and time management in a fast-paced environment. This hands-on exposure is designed to build your foundational skills and prepare you for a full-time culinary role.

What are the key skills and qualifications needed to thrive as a cook intern?

To thrive as a Cook Intern, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, usually supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, point-of-sale systems, and food handling certifications like ServSafe are often required. Attention to detail, teamwork, and a willingness to learn are essential soft skills that help you adapt in a fast-paced kitchen environment. These skills and qualities are crucial to ensure high-quality food production, maintain safety standards, and support smooth kitchen operations.

What is the difference between Cook Internship vs Kitchen Assistant?

AspectCook InternshipKitchen Assistant
Required CredentialsBasic culinary knowledge, sometimes culinary school or related courseworkNo formal credentials typically required
Work EnvironmentLearning-focused, often in restaurants or hotels, with mentorshipSupportive, assisting with food prep and cleaning in kitchens
Employer & Industry UsageUsed in culinary training programs, hospitality industryCommon in restaurants, catering, and food service

While both roles support kitchen operations, a Cook Internship is designed for individuals gaining culinary skills and experience, often with mentorship, whereas a Kitchen Assistant provides general support without formal culinary training. The internship emphasizes learning and skill development, making it ideal for aspiring chefs.

What are the most commonly searched types of Cook jobs in Texas?

The most popular types of Cook jobs in Texas are:

What are popular job titles related to Cook Internship jobs in Texas?

For Cook Internship jobs in Texas, the most frequently searched job titles are:

What job categories do people searching Cook Internship jobs in Texas look for?

The top searched job categories for Cook Internship jobs in Texas are:

What cities in Texas are hiring for Cook Internship jobs?

Cities in Texas with the most Cook Internship job openings:

Cook Internship jobs near you
Infographic showing various Cook Internship job openings in Texas as of August 2026, with employment types broken down into 74% Full Time, and 26% Part Time. Highlights an 100% Physical job distribution, with an average salary of $31,061 per year, or $14.9 per hour.

Nutrition Services Manager

Cooper Aerobics Enterprises Inc

Dallas, TX • On-site

Full-time

Medical, Retirement

Re-posted 3 days ago

Job description

Description

Nutrition Services Manager - Population & Group Nutrition Programs is a full-time role within the Cooper Fitness Center, focused on creating and delivering population-based and group nutrition programming to improve member engagement, health literacy, and wellness outcomes. Responsibilities include group education, workshops, lectures, cooking demonstrations, curriculum development, wellness programming support, and oversight of digital nutrition platforms, with limited and strategic individual sessions tied to group initiatives. This position emphasizes scalable, evidence-based nutrition education to efficiently serve a membership of 4,000+ members rather than ongoing one-on-one counseling.


Hours: Monday-Friday; 8 a.m. - 5 p.m. schedule. On occasion programming may occur on weekends and holidays to provide the best opportunity to serve members.


About Cooper Aerobics

Cooper Aerobics has been helping improve the quality and quantity of millions of lives through prevention since 1970. We inspire individuals to make good health a habit to live longer, healthier and more productive lives through our products and services.

  • Cooper Clinic's comprehensive physical exam gives patients an in-depth picture of their health and an action plan to improve it.
  • Cooper Fitness Center is the fitness center of choice for members that belong to a healthy-living community, not just a gym.
  • Cooper Spa helps bring life back in balance through relaxation and renewal services.
  • Cooper Hotel & Conference Center provides guests easy access to all that Cooper Aerobics has to offer.
  • Cooper Complete is a pure, potent vitamin and supplement line scientifically proven to improve well-being.
  • Cooper Wellness Strategies takes the Cooper philosophies for individuals and transforms them to improve the physical and fiscal health of a company and its workforce.

Get Cooperized


Essential Duties & Responsibilities:

  • Design, develop, and deliver group-based and population nutrition programs, including lectures, workshops, cooking demonstrations, and multi-session curricula
  • Lead nutrition programming for Cooper Quest, center-wide wellness initiatives, youth camps, and special populations primarily through group formats
  • Develop evidence-based educational content supporting lifestyle behavior change, prevention, and population health goals
  • Provide limited, strategic individual nutrition consultations focused on new member onboarding, group-program follow-up, and program-specific needs
  • Oversee and manage the EatLove digital nutrition platform to support group education, engagement, and member workshops
  • Conduct body composition analysis (InBody) and support wellness screenings and assessments
  • Collaborate with interdisciplinary teams and support internship, youth, and family-focused programming
  • Assist with administrative, reporting, planning, budgeting, and leadership support related to program utilization, growth, and strategic initiatives
  • Perform any other duties and responsibilities that may be required
  • Represent the company brand at the highest level and support company decisions
  • Uphold the Cooper Core values.

Requirements

  • Bachelor's degree in Nutrition from an accredited four-year college or university.
  • Registered Dietitian (RD/RDN) credential.
  • Licensed Dietitian (LD) as required by the State of Texas.
  • Completion of an accredited dietetic internship or residency.
  • One to two years of experience in wellness, fitness, population health, or group education preferred.
  • Experience delivering group education, workshops, or public-facing nutrition programming strongly preferred.
  • Proficiency with technology platforms (Word, Excel, PowerPoint, digital education tools).

What we provide:

  • A culture focused on improving the quality and quantity of peoples' lives.
  • Competitive pay.
  • Complimentary Cooper Fitness Membership for you and your spouse.
  • 401(k) matching.
  • Health benefits.
  • Generous holidays - including your birthday!
  • Discounts on Cooper Complete supplements, The Coop (pro shop and boutique), Cooper Spa, Cooper Hotel and much more!
  • Employee wellness program designed to help you meet your fitness goals and improve your quality life- You can also earn cash incentives.
  • Quarterly reimbursements available toward the purchase of athletic wear and supplies.


Not a fit? We have many other opportunities available. Please see the careers page on our website at www.CooperAerobics.com to find your next career!


Cooper Aerobics is an Equal Opportunity Employer. All associates are hired on the basis of merit and their ability to perform a particular job. It is the policy of Cooper Aerobics to provide equal employment to all associates and applicants without regard to race, religion, sex, national origin, age, disability, pregnancy, military status, or any other classification protected by applicable law. Job openings are listed as a courtesy, and it is policy not to accept unsolicited applications or resumes.


Texas and Louisiana are employment-at-will state. The employer may terminate the work relationship or change the terms and conditions of the job at any time and for any reason. The employee may also terminate the work relationship at any time. This job offer does not in any way constitute a contract. The employer also reserves the right to eliminate or alter benefits at any time. This employer participates in E-Verify.

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