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Cook Helper Jobs in Nepean, ON (NOW HIRING)

Cook

Gloucester, ON · On-site

CA$17.60 - CA$19.30/hr

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Cook

Ottawa, ON

CA$21.91/hr

Are you an experienced Cook looking for a position in a company that can provide career growth and ... to help you reach your full potential and pursue what matters . The hourly wage for this role is ...

Cook

Ottawa, ON

CA$21.91/hr

Are you an experienced Cook looking for a position in a company that can provide career growth and ... to help you reach your full potential and pursue what matters . The hourly wage for this role is ...

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Cooks in this role may be preparing food in front of the customer, requiring strong customer ... help you reach your full potential and pursue what matters.   The hourly wage for this role is ...

Prep Cook

Ottawa, ON · On-site

CA$19.51/hr

Cooks in this role may be preparing food in front of the customer, requiring strong customer ... help you reach your full potential and pursue what matters.   The hourly wage for this role is ...

Cooks in this role may be preparing food in front of the customer, requiring strong customer ... help you reach your full potential and pursue what matters.   The hourly wage for this role is ...

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

The Lead Cook is responsible for cooking and preparing food using standard recipes and production ... is helping you reach your full potential. Learn more about working here at connect with us on ...

Cook

Gatineau, QC · On-site

If you : love the elderly who have a rich life experience and stories to tell; love to cook - create, taste and present dishes, and work with a team that shares this passion; love to offer a ...

Cook

Winchester, ON

$17.20 - $18.20/hr

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Winchester, ON

CA$17.20 - CA$18.20/hr

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Hamilton, ON · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Hamilton, ON · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Cook

Gatineau, QC · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

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Showing results 1-20

Cook Helper information

See Nepean, ON salary details

$7

$13

$17

How much do cook helper jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for cook helper in Nepean, ON is $13.09, according to ZipRecruiter salary data. Most workers in this role earn between $10.76 and $15.07 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What is a cook helper?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges cook helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What cities near Nepean, ON are hiring for Cook Helper jobs? Cities near Nepean, ON with the most Cook Helper job openings:
Infographic showing various Cook Helper job openings in Nepean, ON as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $27,219 per year, or $13.1 per hour.

CA$17.60 - CA$19.30/hr

Full-time

Re-posted 15 days ago


Aramark rating

5.9

Company rating: 5.9 out of 10

Based on 1,262 frontline employees who took The Breakroom Quiz

387th of 481 rated business services


Job description

Job Description

Do you love to cook? Are you passionate about food? As a Cook on our team, you’ll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you’ll be immersed in a world that goes beyond food preparation – experimenting with different cuisines, flavors, and cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your passion, and pursue what matters by cooking with us!  

Job Responsibilities
  • Essential functions and responsibilities of the position may vary by Aramark location based on client requirements and business needs.    
  • Cooks and prepare a variety of food according to production guidelines and standardized recipes  
  • Sets up workstation with all needed ingredients and equipment 
  • Prepares ingredients by measuring, weighing, mixing, chopping, trimming, and peeling food items 
  • Safely uses a variety of utensils including knives 
  • Operates equipment such as ovens, stoves, slicers, mixers, etc. 
  • Bakes, roasts, broils, steams, and uses a variety of cooking methods on meat, vegetables, and other foods 
  • Arranges, garnishes, and portions food according to established guidelines  
  • Properly stores food by adhering to food safety policies and procedures 
  • Cleans and sanitizes work areas, equipment, and utensils  
  • Maintains excellent customer service and positive demeanor towards guests, customers, clients, co-workers, etc. 
  • Adheres to Aramark safety policies and procedures including accurate food safety and sanitation
  • Ensures security of company assets
     

At Aramark, developing new skills and doing what it takes to get the job done make a positive impact for our employees and for our customers. In order to meet our commitments, job duties may change or new ones may be assigned without formal notice.

Qualifications
  • Experience as a cook or in a related role required
  • Validated knowledge of the basic principles of food preparation, various cooking methods, and food safety regulations such as accurate food handling, sanitation, and storage
  • Must be able to acquire food safety certification
  • Demonstrate basic math and counting skills
  • Demonstrates interpersonal communication skills, both written and verbal
     

This role may have physical demands including, but not limited to, lifting, bending, pushing, pulling and/or extended walking and standing. This role may also require uniforms and/or usage of Personal Protective Equipment (PPE).

Education
About Aramark

Our Mission

Rooted in service and united by our purpose, we strive to do great things for each other, our partners, our communities, and our planet.

At Aramark, we believe that every employee should enjoy equal employment opportunity and be free to participate in all aspects of the company. We do not discriminate on the basis of race, color, religion, national origin, age, sex, gender, pregnancy, disability, sexual orientation, gender identity, genetic information, military status, protected veteran status or other characteristics protected by applicable law.

About Aramark

The people of Aramark proudly serve millions of guests every day through food and facilities in 15 countries around the world. Rooted in service and united by our purpose, we strive to do great things for each other, our partners, our communities, and our planet. We believe a career should develop your talents, fuel your passions, and empower your professional growth. So, no matter what you're pursuing - a new challenge, a sense of belonging, or just a great place to work - our focus is helping you reach your full potential. Learn more about working here at http://www.aramarkcareers.com or connect with us on Facebook, Instagram and Twitter.

The pay range for this position is $17.60 - $19.30.


What Aramark employees say

Pay

Benefits

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Workplace

Get the full story on Breakroom


Aramark logo

About Aramark

Sourced by ZipRecruiter

The people of Aramark proudly serve millions of guests every day through food, facilities, and uniform services in 19 countries around the world. Rooted in service and united by our purpose, we strive to do great things for each other, our partners, our communities, and our planet. We believe a career should develop your talents, fuel your passions, and empower your professional growth. So, no matter what you're pursuing - a new challenge, a sense of belonging, or just a great place to work - our focus is helping you reach your full potential. Learn more about working here at or connect with us on Facebook, Instagram and Twitter.

Industry

Hospitality services and facilities support services

Company size

10,000+ Employees

Headquarters location

Philadelphia, PA, US