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Cook Helper Jobs in Toronto, ON (NOW HIRING)

Company Description 7:00 AM - 4:00 PM Monday to Thursday Rate: $20 per hour We are looking for new team members as Kitchen Cook Helper to join our dynamic team! This position is part-time. You will ...

House Helper in Penetang ON

Markham, ON · On-site

CA$21 - CA$24/hr

We are seeking a reliable, proactive, and organized Household Assistant to help maintain a clean ... The ideal candidate enjoys cooking and baking, takes initiative, and can independently identify and ...

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

New

Cook

Mississauga, ON

CA$18 - CA$18.25/hr

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Cook

Toronto, ON

CA$19 - CA$21/hr

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Cook

Oakville, ON · On-site

CA$21 - CA$23.50/hr

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Whether you're an experienced line cook or looking to grow your culinary career, we'll provide the training and support to help you succeed. We're looking for dependable team players who take pride ...

Cook

Burlington, ON · On-site

Prepare and cook menu items in compliance with established recipes and standards * Assist with food ... Help with inventory management and stock rotation What we are looking for from you: * Previous ...

Cook

Scarborough, ON

CA$17.60 - CA$22.33/hr

As a Cook on our team, you'll help bring recipes to life while being able to flex your creativity! Surrounded by fresh ingredients and the best equipment, you'll be immersed in a world that goes ...

Squires Gastro Pub is looking for a skilled and passionate Indian Cook with strong Tandoor ... Company Description Maarut Inc is a Canadian company helping organizations fulfill staffing ...

Whether you're an experienced line cook or looking to grow your culinary career, we'll provide the training and support to help you succeed. We're looking for dependable team players who take pride ...

Prepare and cook menu items in compliance with established recipes and standards * Assist with food ... Help with inventory management and stock rotation What we are looking for from you: * Previous ...

Assistant Cook

Guelph, ON · On-site

CA$25.54/hr

The assistant cook will help the cooks in all his/her duties. They will also manage the protein thawing and will assist the production supervisor in inventory and ordering control of proteins. * Make ...

Cook

Milton, ON

CA$24.02/hr

Help with cleaning duties and end-of-shift close down Requirements * Previous cooking or kitchen experience preferred * Must be available every Friday and Saturday from 2:00 PM to 10:00 PM * Ability ...

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Showing results 1-20

Cook Helper information

See Toronto, ON salary details

$6

$12

$16

How much do cook helper jobs pay per hour?

As of Jul 16, 2026, the average hourly pay for cook helper in Toronto, ON is $12.55, according to ZipRecruiter salary data. Most workers in this role earn between $10.32 and $14.45 per hour, depending on experience, location, and employer.

What is the work of cook helper?

A cook helper assists in food preparation and kitchen cleanup under the supervision of chefs or cooks. Their tasks include chopping ingredients, washing dishes, and organizing supplies, often requiring basic cooking skills and knowledge of food safety standards. The role supports efficient kitchen operations and may involve working early mornings, evenings, or weekends.

Can I get paid to cook at home?

Cook helpers typically work in commercial kitchens or food service establishments and are paid for their labor. Cooking at home for personal use is unpaid, but some individuals may earn money by preparing meals for others through catering or meal prep services, which require skills and sometimes certifications. In general, paid cooking jobs are performed in professional environments rather than at home.

How much is the salary for a kitchen helper?

The salary for a kitchen helper typically ranges from $10 to $15 per hour, depending on location, experience, and the establishment. Entry-level positions may pay closer to the lower end, while experienced helpers or those in high-cost areas may earn more.

What are the key skills and qualifications needed to thrive as a Cook Helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is a cook's helper called?

A cook's helper is often called a kitchen assistant or food prep worker. They assist with basic food preparation, cleaning, and organizing in a kitchen environment, supporting chefs and cooks. This role typically requires basic cooking knowledge and the ability to follow instructions.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are Cook Helpers?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges Cook Helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What are the most commonly searched types of Cook jobs in Toronto, ON? The most popular types of Cook jobs in Toronto, ON are:
What are popular job titles related to Cook Helper jobs in Toronto, ON? For Cook Helper jobs in Toronto, ON, the most frequently searched job titles are:
What job categories do people searching Cook Helper jobs in Toronto, ON look for? The top searched job categories for Cook Helper jobs in Toronto, ON are:
What cities near Toronto, ON are hiring for Cook Helper jobs? Cities near Toronto, ON with the most Cook Helper job openings:
Infographic showing various Cook Helper job openings in Toronto, ON as of July 2026, with employment types broken down into 57% Full Time, and 43% Part Time. Highlights an 100% Physical job distribution, with an average salary of $26,108 per year, or $12.6 per hour.

Kitchen Cook Helper

Sodexo Canada Ltd

Toronto, ON

Part-time

Posted 22 days ago


Job description

Company Description

7:00 AM – 4:00 PM            Monday to Thursday

Rate: $20 per hour

We are looking for new team members as Kitchen Cook Helper to join our dynamic team! This position is part-time. You will be offered a great team environment, work/life balance and the ability to prepare and serve healthy and appealing menus for consumers.

Looking for a change, an opportunity to show your exceptional skills, a chance to help lead and build a team? Grow your career with a company that shares your passion!

Contributing to The Well-Being and Quality of Our Consumers.

The well-being of our consumers is at the heart of Sodexo's approach, customer engagement is integral in the services provided by Sodexo employees in various locations across Canada. We work closely with our consumers and clients to create an interactive and personalized environment for the well-being of everyone we serve.

Sodexo is proud to announce these nominations:  2021 Canada’s Best Diversity Employer; 2021 Canada’s Greenest Employers; 2020 Bloomberg Gender-Equality Index featured company; 2020 Parity Certification - Platinum level and Progressive Aboriginal Relations (PAR) Program company – Gold Level.

What We Can Offer You

Sodexo offers you a flexible and dynamic work environment, competitive compensation, access to ongoing training and development programs, and countless opportunities to grow within the company.

Job Description

Due to our company growth, we are looking for a Kitchen Cook Helper candidate to join our dynamic team! This position is PART TIME. You will be offered is a great team environment, work/life balance and the ability to cook healthy and appealing menus for consumers.

Qualifications

About You

You are an experienced candidate who enjoys working in a team environment, ensuring high quality results and meeting food safety, HACCP and OHS standards.

During your mandate, you will be responsible for setting up breakfast and lunch, preparing the necessary cooking for the services while following the instructions of the chef manager, guaranteeing the smooth running of the services while following the instructions of the chef manager and ensuring the optimal use of the food. You will be responsible for maintaining adequate communication with other team members, always keeping your work area clean and ensuring that everything is done according to the health and food safety standards of the MAPAQ as well as those established by management. You will be required to properly identify and date all food items and participate in any other related tasks that may be requested by the supervisor from time to time.  

You must have five (5) years cooking experience. Preferably in a cafeteria or restaurant; Grade XII education. you will lift pans of food, stock, and hot pans.  Have Knowledge of how to operate a food processor, meat slicer, convection ovens, steamer, fryer, grill and be skilled in using a knife.   you need to pass written and practical tests for this position.  

Previous experience with Catering, Grab and Go and baking will be considered an asset.

What's next?

If you're looking for a role where you can truly impact the lives of others, click "I'm interested" for a quick 5-minute online application.


Additional Information

Sodexo is committed to Employment Equity and Diversity. We do not discriminate against any employee or applicant for employment because of national origin, race, religion, ethnicity, age, disability, sex, sexual orientation, gender identity, veteran status or any other federal, provincial, or local protected class.

We welcome and encourage applications from persons with disabilities. Accommodations are available upon request for candidates who participate in all aspects of the selection process. 

Thank you for your interest in Sodexo.

Please note that only selected candidates will be contacted.

Follow us on social media to see first-hand what we are all about!  

Instagram: @SodexoCanadaCareers

Twitter: @SodexoJobsCA

LinkedIn: Sodexo Canada Careers

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