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Prep Cook Jobs in Nepean, ON (NOW HIRING)

Aramark

Prep Cook

Ottawa, ON · On-site

CA$19.51/hr

As a Prep Cook you will prepare, cook and serve a variety of foods in either back of the house or on the line. Cooks in this role may be preparing food in front of the customer, requiring strong ...

Aramark

Prep Cook

Ottawa, ON · On-site

CA$19.51/hr

As a Prep Cook you will prepare, cook and serve a variety of foods in either back of the house or on the line. Cooks in this role may be preparing food in front of the customer, requiring strong ...

Aramark

Prep Cook

Ottawa, ON · On-site

CA$19.51/hr

As a Prep Cook you will prepare, cook and serve a variety of foods in either back of the house or on the line. Cooks in this role may be preparing food in front of the customer, requiring strong ...

Red Lobster Management LLC

Prep Cook

Ottawa, ON · On-site

Your responsibilities as a Prep Cook will include, but are not limited to:Setting up and stocking prep and line stationsCleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Red Lobster Management LLC

Prep Cook

Ottawa, ON · On-site

Your responsibilities as a Prep Cook will include, but are not limited to:Setting up and stocking prep and line stationsCleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Red Lobster

Prep Cook

Ottawa, ON

CA$17.60 - CA$22/hr

Your responsibilities as a Prep Cook will include, but are not limited to: * Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Red Lobster

Prep Cook

Ottawa, ON

CA$17.60 - CA$22/hr

Your responsibilities as a Prep Cook will include, but are not limited to: * Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Red Lobster

Prep Cook

Ottawa, ON

CA$17.60 - CA$22/hr

Your responsibilities as a Prep Cook will include, but are not limited to: * Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Red Lobster

Prep Cook

Ottawa, ON

CA$17.60 - CA$22/hr

Your responsibilities as a Prep Cook will include, but are not limited to: * Setting up and stocking prep and line stations * Cleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Red Lobster

Prep Cook

Ottawa, ON · On-site

CA$17.60 - CA$22/hr

Your responsibilities as a Prep Cook will include, but are not limited to: Setting up and stocking prep and line stations Cleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Red Lobster

Prep Cook

Ottawa, ON · On-site

CA$17.60 - CA$22/hr

Your responsibilities as a Prep Cook will include, but are not limited to: Setting up and stocking prep and line stations Cleaning, sanitizing, and organizing the kitchen area, equipment, and ...

Boston Pizza

Prep Cook/ Kitchen Opener

Nepean, ON · On-site

CA$17.60 - CA$21/hr

Prep Cook/ Kitchen Opener Looking for Cooks/Preppers with early morning availability to join our team here at Boston Pizza Barrhaven. Hoping for someone organized and efficient that can complete prep ...

Boston Pizza

Prep Cook/ Kitchen Opener

Nepean, ON · On-site

CA$17.60 - CA$21/hr

... for Cooks/Preppers with early morning availability to join our team here at Boston Pizza Barrhaven.Hoping for someone organized and efficient that can complete prep and dough duties in a timely ...

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Prep Cook information

See Nepean, ON salary details

$7

$14

$21

How much do prep cook jobs pay per hour?

As of Aug 12, 2026, the average hourly pay for prep cook in Nepean, ON is $14.61, according to ZipRecruiter salary data. Most workers in this role earn between $11.96 and $16.98 per hour, depending on experience, location, and employer.

What is a prep cook?

A prep cook works in a restaurant or private kitchen, preparing ingredients for other chefs to cook. As a prep cook, your responsibilities center on simplifying the cooking process for everyone in the kitchen. Your duties include cleaning, peeling, chopping, cutting, slicing, and dicing vegetables, fruits, meats, cheeses, and other food. You are also responsible for maintaining health and safety standards in the kitchen, which is a responsibility of everyone on the staff. You need excellent knife skills to safely and quickly prepare food, and you need communication skills to follow instructions and collaborate with your coworkers. Experience working in a kitchen is helpful when you look for jobs as a prep cook, but a prep cook can sometimes be considered to be an entry-level position.

What are some common challenges faced by prep cooks, and how can they be managed effectively?

Prep cooks often encounter challenges such as working in fast-paced environments, managing multiple tasks simultaneously, and maintaining consistency in food preparation. To manage these effectively, it’s important to develop strong time-management skills, stay organized, and communicate clearly with other kitchen staff. Building stamina and adaptability will also help handle peak hours, and being attentive to detail ensures quality and food safety standards are consistently met.

How to get a job as a prep cook?

To get a job as a prep cook, you should gain basic cooking skills, knowledge of food safety and sanitation, and experience in a kitchen environment. Many employers look for previous kitchen work, a high school diploma or equivalent, and the ability to work efficiently in a fast-paced setting. Applying to entry-level restaurant or catering positions and demonstrating reliability can improve your chances of securing a prep cook role.

What is the difference between Prep Cook vs Line Cook?

AspectPrep CookLine Cook
ResponsibilitiesPrepares ingredients, washes, chops, and organizes supplies cooks dishes during service, manages specific station
Skills & CertificationsBasic cooking skills, food safety, knife skillsAdvanced cooking skills, station-specific knowledge
Work EnvironmentKitchen prep area, early shiftsHot line during service, fast-paced environment
Typical EmployerRestaurants, catering servicesRestaurants, hotels, catering

Prep cooks focus on preparing ingredients and organizing supplies, while line cooks handle cooking dishes during service. Both roles require food safety knowledge, but line cooks often need more advanced skills and work in a faster, high-pressure environment. Understanding these differences helps job seekers find the right culinary role.

What are the key skills and qualifications needed to thrive as a prep cook, and why are they important?

To thrive as a Prep Cook, you need basic culinary skills, knowledge of food safety and sanitation, and experience with kitchen equipment, usually gained through on-the-job training or a culinary certificate. Familiarity with commercial kitchen tools such as slicers, mixers, and standardized recipes is common in this role. Strong attention to detail, time management, and teamwork are essential soft skills for handling multiple tasks efficiently. These abilities ensure high-quality food preparation, kitchen safety, and smooth operation during busy service periods.
More about Prep Cook jobs
What cities near Nepean, ON are hiring for Prep Cook jobs? Cities near Nepean, ON with the most Prep Cook job openings:
Prep Cook jobs near you
Infographic showing various Prep Cook job openings in Nepean, ON as of August 2026, with employment types broken down into 50% Full Time, 48% Part Time, 1% Temporary, and 1% Contract. Highlights an 69% Physical, and 31% Remote job distribution, with an average salary of $30,380 per year, or $14.6 per hour.

Prep Cook

Aramark

Ottawa, ON • On-site

CA$19.51/hr

Full-time

Posted 12 days ago

Aramark rating

5.9

Company rating: 5.9 out of 10

Based on 1,267 frontline employees who took The Breakroom Quiz

394th of 488 rated business services

Job description

Job Description

Are you looking for a fun, fast-paced, and rewarding experience?  Do you have experience working in food services and are looking for a position in a company that can provide career growth and opportunity?  Carleton Dining Services would love to have you on our team!

We are hiring full-time Prep Cooks to join our team at Loeb on Carleton University campus. As a Prep Cook you will prepare, cook and serve a variety of foods in either back of the house or on the line. Cooks in this role may be preparing food in front of the customer, requiring strong customer service skills. 

What We Offer
  • Health benefits (full-time employees)
  • Training and development opportunities
  • Employee recognition programs including service awards
  • Meal program
  • Strong focus on a safe and healthy work environment
  • Diverse and inclusive workforce
About the Job
  • Assist Sous Chef and Cooks with preparation of daily menu
  • Cook on the line, grill, and use ovens
  • Prepare stations with food
  • Assembly of cooked products
  • Serve food while providing exceptional customer service
  • Maintain continual cleaning and sanitizing of surrounding work area
  • Assist with culinary auditing, and food safety measures
  • Ensure adherence to all of Aramark Policies and Procedures
  • May perform other job duties as required
About You
  • Food service experience required
  • Knowledge of food, sanitization, and health and safety standards
  • Enjoy working with others in a team setting
  • Excellent customer service skills

The selected candidate for this position will need to complete and successfully pass a Criminal Background Check.

About Aramark

At Aramark, we empower our people to create moments that matter through exceptional hospitality experiences. We serve more than a dozen industries with pride and passion, building community, connection and careers all across the world.

You'll be surrounded by some of the most innovative minds in the industry and powered by our shared mission to pursue what matters. Here, you'll have the opportunity to do great things for our people, our planet, our partners and our communities. We believe a career should develop your talents, fuel your passions and enable your growth. Supported by committed leadership, you'll be empowered to try new things and find solutions to tough problems. No matter what you're pursuing - a new challenge, a sense of belonging, or just a great place to work - our focus is to help you reach your full potential and pursue what matters. 

The hourly wage for this role is $19.51.

What Aramark employees say

Pay

Benefits

Hours and flexibility

Workplace

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About Aramark

Sourced by ZipRecruiter

The people of Aramark proudly serve millions of guests every day through food, facilities, and uniform services in 19 countries around the world. Rooted in service and united by our purpose, we strive to do great things for each other, our partners, our communities, and our planet. We believe a career should develop your talents, fuel your passions, and empower your professional growth. So, no matter what you're pursuing - a new challenge, a sense of belonging, or just a great place to work - our focus is helping you reach your full potential. Learn more about working here at or connect with us on Facebook, Instagram and Twitter.

Industry

Hospitality services and facilities support services

Company size

10,000+ Employees

Headquarters location

Philadelphia, PA, US

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