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Co Op Internship Jobs in Quebec (NOW HIRING)

Internship/Co-op Work Term: Summer/Term 3 Work Location: Montreal, Quebec, Canada Hours: 35 Pay Details: $45,700 - $74,400 CAD TD is committed to providing fair and equitable compensation ...

Internship/Co-op Work Term: Winter/Term 2 Work Location: Montreal, Quebec, Canada Hours: 35 Pay Details: $45,700 - $74,400 CAD TD is committed to providing fair and equitable compensation ...

Some co-op/internship or relevant experience preferred. * Basic understanding of HRPD-related principles, practices, procedures and employment legislation. * Ability to act with discretion when ...

Some co-op/internship or relevant experience preferred. * Basic understanding of HRPD-related principles, practices, procedures and employment legislation. * Ability to act with discretion when ...

Intern

Montreal, QC ยท On-site

Other co-op or internship experience in a Customer Service, Sales, Production or Administrative role * A business or otherwise related academic major * Proficiency with Microsoft Office (Word, Excel ...

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Co Op Internship information

See Quebec salary details

$10

$19

$39

How much do co op internship jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for co op internship in Quebec is $19.20, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $18.99 per hour, depending on experience, location, and employer.

What is a co op internship?

A Co Op Internship, or Cooperative Education Internship, is a structured program that combines classroom learning with practical work experience related to a student's field of study. Unlike a traditional internship, Co Op positions are often longer in duration, sometimes spanning multiple semesters, and may alternate periods of work and study. These programs allow students to gain hands-on experience, develop professional skills, and build a network within their industry while still completing their academic requirements.

What types of projects or tasks can I expect to work on during a co op internship?

During a Co-Op Internship, you can expect to work on meaningful, hands-on projects that align with your field of study and contribute to the organization's goals. Typical tasks may include assisting with ongoing projects, conducting research, analyzing data, or supporting day-to-day operations within your assigned team. Interns often collaborate closely with full-time employees and may be given increasing responsibility as they demonstrate their skills. This structure provides valuable real-world experience and opportunities to network and learn from industry professionals.

What are the key skills and qualifications needed to thrive as a co op intern, and why are they important?

To thrive as a Co-Op Intern, you need foundational knowledge in your field of study, strong academic performance, and relevant coursework or project experience. Familiarity with industry-specific software, tools, or platforms, along with any required certifications, can enhance your effectiveness. Strong communication, teamwork, and a willingness to learn help interns build relationships and adapt quickly to workplace environments. These skills and qualities ensure that interns contribute meaningfully to projects, gain valuable experience, and maximize their learning during the internship.

What is the difference between Co Op Internship vs Intern?

AspectCo Op InternshipIntern
CredentialsTypically enrolled students, may require specific courseworkUsually students or recent graduates, no specific credentials needed
Work EnvironmentFull-time, integrated with academic schedule, often paidPart-time or full-time, short-term, often unpaid or paid
DurationSemester or academic yearFew weeks to a few months
PurposeGain practical experience, academic creditExplore career options, gain initial experience

Both Co Op Internships and Internships provide valuable industry experience, but Co Op Internships are typically longer, integrated with academic programs, and may offer academic credit. Internships are often shorter, more flexible, and may be unpaid. The choice depends on your educational goals and availability.

What does a co-op internship mean?

A co-op internship is a structured program where students work at a company to gain practical experience related to their field of study, often alternating between work and academic terms. It provides hands-on training, skill development, and industry exposure, typically requiring students to be enrolled in a related academic program. Co-op internships can be paid or unpaid and usually have set schedules aligned with academic calendars.

What are the most commonly searched types of Internship jobs in Quebec?

The most popular types of Internship jobs in Quebec are:

What cities in Quebec are hiring for Co Op Internship jobs?

Cities in Quebec with the most Co Op Internship job openings:

Infographic showing various Co Op Internship job openings in Quebec as of August 2026, with employment types broken down into 1% As Needed, 80% Full Time, 17% Part Time, and 2% Contract. Highlights an 89% Physical, 2% Hybrid, and 9% Remote job distribution, with an average salary of $39,931 per year, or $19.2 per hour.

2027 Actuarial Co-op/Student Analyst Opportunities - Toronto, Waterloo & Montreal

Sunlife Group of Companies

Montreal, QC โ€ข On-site

Full-time

Posted 10 days ago


Job description

At Sun Life,we'redriven by our Purpose: helping our Clientsachieve lifetime financial security and live healthier lives. Our values shape how we work: caring, authentic, bold, inspiring, and impactful.


Our student and new graduate programs offer a chance to explore Sun Life from the inside. You'll make a difference in the lives of our customers and communities, while building the skills and experience that allow you to grow in a meaningful and rewarding way.


Job Description:

We're recruiting for 2027 co-op/student internship roles for the following terms: January-April, May-August, and September-December. We accept candidates on a rolling basis and encourage following your school's deadlines (if applicable).

*** This opportunity is available to students with an April 2027 or later graduation date. ***

Ready to explore the exciting world of actuaries? This is your chance.

The Actuarial Student Analyst Program offers an exciting opportunity for students to dive into the actuarial profession at Sun Life. As a member of our Actuarial Community, you will receive robust support and opportunities while working towards your FSA/FCIA designation. We're dedicated to nurturing your talent and growth through a blend of challenging work and fostering a collaborative environment where you can build lasting relationships.

Join us to kickstart your actuarial career in a supportive, growth-oriented atmosphere that values your potential and contributions.

ABOUT THE PROGRAM

  • Create innovative solutions and make an impact in the workplace

  • Collaborate with other high performers in a supportive team environment

  • Accelerate your leadership development through ownership of work

As part of the Actuarial Student Analyst Program, you will have access to a multitude of resources and activities to support your development and shape your career with us. To make the most of your co-op/internship you will:

  • Join a diverse community of actuarial professionals

  • Be paired with a mentor throughout your co-op/student internship

  • Attend lunch-and-learns that cover a variety of industry and company-specific topics

  • Gain valuable case analysis and presentation skills at the end of your co-op/student internship

  • Build meaningful connections through engaging social and networking events

Available Roles

During your co-op/student internship, you will be placed in one of Sun Life's diverse departments. You will be carefully matched with a role that provides a new learning opportunity while taking into consideration your interests and role availability. Roles will provide you insights on Sun Life's business while providing opportunities to work on exciting initiatives.

Functional roles include:

  • Product Design and Management

  • Financial Reporting and Valuation

  • Asset Liability Management

  • Capital Management

  • Risk Management

Exam Support

  • Eligible for study time, exam fee coverage and study materials

  • Bonuses related to exam passes

ARE YOU A GOOD FIT?

We are looking for the following qualifications:

  • We consider students from all backgrounds, but give preference to those pursuing a university degree in Actuarial Science, Finance, Statistics, or Mathematics

  • Strong technical, analytical, and problem-solving skills

  • Progressing towards FSA/FCIA designation

  • Effective communication skills and results-driven

  • Demonstrated ability to adapt in a dynamic environment

  • Ability to maintain good relationships with other teams

  • Experience with AXIS and/or VBA an asset

Join our LinkedIn community to learn more about our actuarial program, events, and opportunities!

As this position is posted in several locations, we specify that bilingualism (French, English, both oral and written) is requiredfor Quebec onlyfor the frequent interactions withEnglish and French-speaking colleagues or internal partners across Canada or worldwide

WHAT'S IN IT FOR YOU?

  • As a student, you'll make a real impact by contributing to meaningful work, gaining valuable experience and actively working towards your team's goals.

  • You'll join our unique student culture, designed to help you grow both personally and professionally beyond your role. We offer professional development workshops, student awards, socials and many more exciting opportunities.

  • Your student journey is just the beginning and we're proud to help many who choose Sun Life to transition into permanent roles after graduation.

WHY SUN LIFE?

  • Sun Life touches the lives of 1 in 3 Canadians

  • Sun Life is a leading global financial services organization that provides insurance, wealth, and asset management solutions to Clients worldwide

  • Our Clients are at the centre of everything we do and our Purpose is to help our Clients achieve lifetime financial security and live healthier lives

  • We are honored to be recognized as Canada's Best Employers for Recent Graduates and Canada's Best Workplaces by Great Place to Work in 2026.

  • We're also listed as one of the Best Workplaces for Women and Best Workplaces with Most Trusted Executive Teams.


The Base Pay range is for the primary location for which the job is posted for. The Base Pay which you will be considered for will vary depending on the Campus program you are selected for.


Eligible Sun Life employees for various Campus Graduate programs will also participate in various incentive plans, payment under which is discretionary and subject to individual and company performance


Diversity and inclusion have always been at the core of our values at Sun Life. A diverse workforce with wide perspectives and creative ideas benefits our Clients, the communities where we operate and all of us as colleagues. We welcome applications from qualified individuals from all backgrounds.


Persons with disabilities who need accommodation in the application process, or those needing job postings in an alternative format, may e-mail a request to thebrightside@sunlife.com.


We are proud to be a hybrid organization that offers our employees the choice and flexibility to work from both the office and virtually based on the needs of the business, our Clients and you.


We may use artificial intelligence to support candidate sourcing, screening, interview scheduling.


We thank all applicants for showing an interest in this position. Only those selected for an interview will be contacted.


Job Category:

Actuarial, Temporary Employee

Posting End Date:

21/09/2026